Author: Cynthia Townley Ewer Publisher: Dorling Kindersley Ltd ISBN: 140535190X Category : House & Home Languages : en Pages : 259
Book Description
Conquer the clutter, clean your house and give yourself more time for the good things in life � with this new edition in eBook format Drowning in clutter, but don�t know where to begin? Feeling overwhelmed by a home that�s out of control? Help is at hand from the creator of the popular home-management website OrganizedHome.com. With wit, humour and style, Cynthia Townley Ewer sets about solving the many obstacles of running an orderly home. From how to combat, and stay on top of, the clutter tide, to the most effective tools for, and methods of, cleaning. Plus, pick up tips on the specifics of running an organized home from �food�, �clothing�, �surfaces and systems� to �room to live� and �paper handling�. Whether you want to know how to tame �the great white� (fridge, not shark!), or add rhythm to your clothes closet, Cynthia will inform you, entertain you and very possibly save your sanity along the way.
Author: Patricia McCormick Publisher: Scholastic Inc. ISBN: 1339054655 Category : Young Adult Fiction Languages : en Pages : 141
Book Description
An astonishing novel about pain, release, and recovery from two-time National Book Award finalist, Patricia McCormick. A tingle arced across my scalp. The floor tipped up at me and my body spiraled away. Then I was on the ceiling looking down, waiting to see what would happen next. Callie cuts herself. Never too deep, never enough to die. But enough to feel the pain. Enough to feel the scream inside. Now she's at Sea Pines, a "residential treatment facility" filled with girls struggling with problems of their own. Callie doesn't want to have anything to do with them. She doesn't want to have anything to do with anyone. She won't even speak. But Callie can only stay silent for so long...
Author: Brian Douglas Ahern Publisher: ISBN: 9781420829341 Category : Photography Languages : en Pages : 113
Book Description
The story is very strange to everybody, especially to the ones who have not lost the freedom. The readers would ask themselves, "Is it the real life story?" The Road to Freedom is too hard and risky. The dear price to pay for freedom is the life of the author and all the people who want to get there. The story is very attractive and amazes the reader from beginning to end. Kevin Dinh- Former captain ARVN. After reading your true story, "THE ROAD TO FREEDOM", I know that many times you were confronted with powerful, bad authorities and fearlessly faced danger to save or help weak and poor people. You have acted chivalrously; you can be proud, and we also can be proud of you. This story lets everyone know about a black period of Vietnam's history. San Jose, California, July 2, 2001. TOAN VO, Author's father. Many times, your unsubmissive, stubborn attitude may have endangered your life. Many parts of the story scare me to death. Viet Lien t Dinh Author's mother The past has been written into many interesting forms: politics, suspense, martial arts, poems, romantic, adventure, and artistic drawing. Duan quang Nguyen- Computer Sciences.
Author: Morris Chestnut Publisher: Grand Central Life & Style ISBN: 1455565229 Category : Health & Fitness Languages : en Pages : 364
Book Description
Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness instructor Obi Obadike's trademark fat-burning exercise program, The Cut is designed to help readers drop pounds quickly—up to 10 pounds in 10 days and 40 pounds in 12 weeks—without stalling on the scale! Transform Your Body in Just 12 Weeks! Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life: 30 pounds overweight, avoiding the gym, and frequenting drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape—and the results were astounding. Morris went from 220 pounds to 187 pounds in just 12 weeks, and audiences haven't stopped raving about his new look since. Now Morris and Obi are joining forces to share their life-changing program with fans nationwide. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, The Cut will help readers reclaim their health and discover the lean and toned body they've always wanted. Join the revolution and get ready to get cut!
Author: Philip Booth Publisher: CRC Press ISBN: 9781584883685 Category : Mathematics Languages : en Pages : 848
Book Description
In the years since the publication of the best-selling first edition, the incorporation of ideas and theories from the rapidly growing field of financial economics has precipitated considerable development of thinking in the actuarial profession. Modern Actuarial Theory and Practice, Second Edition integrates those changes and presents an up-to-date, comprehensive overview of UK and international actuarial theory, practice and modeling. It describes all of the traditional areas of actuarial activity, but in a manner that highlights the fundamental principles of actuarial theory and practice as well as their economic, financial, and statistical foundations.
Author: Alejandro Junger Publisher: Harper Collins ISBN: 0061735329 Category : Health & Fitness Languages : en Pages : 310
Book Description
How many of us can honestly say we do not suffer from at least one of the following: Colds or viruses each year Allergies or hay fever Extra pounds that won't come off Restless nights Recurrent indigestion, constipation, or irritable bowel syndrome Itchy skin, acne, or any other troubling skin condition Depression, anxiety, or frequent fatigue If you were to seek medical advice for any of the above, you would likely be prescribed pills, topical lotions, injections, or even surgery. Such treatments are used to manage the symptoms and do not address the root of the problem. Too often, doctors treat these common ailments as inevitable costs of living a modern life. The result is a patchwork approach to health care that has become the norm. In Clean, a New York City cardiologist and a leader in the field of integrative medicine, Dr. Alejandro Junger offers a major medical breakthrough. Dr. Junger argues that the majority of these common ailments are the direct result of toxic buildup in our systems accumulated through the course of our daily lives. As the toxicity of modern life increases and disrupts our systems on a daily basis, bombarding us through our standard American diet and chemical-filled environments, our ability to handle the load hasn't accelerated at the same rapid pace. The toxins are everywhere, but Clean offers a solution. Clean is an M.D.'s program that provides all the tools necessary to support and reactivate our detoxification system to its fullest capabilities, and can be easily incorporated into a busy schedule. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives we will experience what it truly means to feel healthy. Every day spent on the Clean program is a major step in healing not just the symptom but the root of the problem, effectively and simply. Dr. Junger's life-changing program restores what rightfully belongs to you—your health, vitality, and peace of mind.
Author: Caren Boscaino Publisher: ISBN: 9781091704855 Category : Languages : en Pages : 214
Book Description
This book is not just about what to eat and what not to eat. It's about real mind shifts (pivots) to create new lasting results. We wanted to design a program that took the guesswork out, something you can do for the rest of your life with room to enjoy the things you love. After years of practice, we believe we've found an answer. A series of small changes in your lifestyle will build the foundation for the rest of your life and real success. Almost six years ago, we were two women in the same field, at the same pivot in the road, at the same stage of motherhood. Somehow we found each other. At the time we didn't know our friendship would grow into more, but eventually it became a partnership. We had different personalities and different strengths, but we had the same driving desire to help people change their lives. That is what made us a perfect team and led us to create Clean Cut Fitness & Nutrition.Together we built our friendship through running programs and helping moms. We took our clients from some of their first 5K races all the way to half marathons.In fact, we continue to work so well together today due to the success we've had in guiding others to identify and reach their goals and in inspiring them to create new ones.When a group of our clients approached us and asked if we could hold a weight loss challenge, yup, another new path opened for us. Excited by this idea, we sat down and put our methods, past fitness experiences, new education, and life experiences together to design a simple but effective weight loss challenge. We decided six weeks was the ideal time to break apart some old habits and create new ones. We also knew six weeks wasn't the final answer, and a lifetime of work was needed, but we knew it was a great foundation. Clean Cut was born. This simple, one-time challenge designed for this group, worked, and as you can imagine, people started asking, "What did you do? You look great!" Word got out, and interest grew, so we went with it and ran another challenge. We tweaked things along the way, building on our foundation. When things worked, we made them better. Things that had become roadblocks, we changed.We are always evolving and learning, which is the greatest part of Clean Cut. After our first small challenge gained momentum, we decided to create something for our clients and so many others. Over the years, Clean Cut has gone from a few challenges a year, to a national program that holds multiple core challenges along with holiday handhold programs, summer slam events and other pop-up programs that help people learn and succeed in the world of weight loss and management.
Author: Cynthia Townley Ewer
Author: Patricia McCormick
Author: Brian Douglas Ahern
Author: George L. Kelling
Author: Morris Chestnut
Author: Philip Booth
Author: Alejandro Junger
Author: Caren Boscaino
Author: Pennsylvania. Department of Agriculture
Author: 