The Warrior Elite

The Warrior Elite PDF Author: Dick Couch
Publisher: Crown
ISBN: 0307566234
Category : History
Languages : en
Pages : 386

Book Description
With a postscript describing SEAL efforts in Afghanistan, The Warrior Elite takes you into the toughest, longest, and most relentless military training in the world. What does it take to become a Navy SEAL? What makes talented, intelligent young men volunteer for physical punishment, cold water, and days without sleep? In The Warrior Elite, former Navy SEAL Dick Couch documents the process that transforms young men into warriors. SEAL training is the distillation of the human spirit, a tradition-bound ordeal that seeks to find men with character, courage, and the burning desire to win at all costs, men who would rather die than quit.

Spartan Warrior Workout

Spartan Warrior Workout PDF Author: Dave Randolph
Publisher: Ulysses Press
ISBN: 1569757917
Category : Health & Fitness
Languages : en
Pages : 162

Book Description
The ultimate way to get action-star ripped, this high-intensity program presents an easy-to-follow schedule to getting Spartan-warrior strong in just one month.

Meditations of a Modern Warrior

Meditations of a Modern Warrior PDF Author: Paul 'Rock' Higgins Cas Sac Dip
Publisher: AuthorHouse
ISBN: 1477241671
Category : Reference
Languages : en
Pages : 149

Book Description
In today's often violent world, accepting the warrior path as a way of life is not the prerogative of the modern soldier. We now have warriors in every walk of life, civilian warriors, law enforcement warriors, executive protection warriors, and of course, military warriors. This first volume gives insight into how being a modern warrior impacts our everyday life, how we live through physical and mental conditioning, awareness of personal, mobile, and home security for example. The chapters not only supply the reader with information but require the reader to continually question themselves as they journey along the warrior path.

Marines

Marines PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 32

Book Description

The Warrior Diet

The Warrior Diet PDF Author: Ori Hofmekler
Publisher: North Atlantic Books
ISBN: 1556438508
Category : Health & Fitness
Languages : en
Pages : 313

Book Description
Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival science. Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments—back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! Inside, you’ll learn how to: • Find ideal fuel foods and food combinations to reduce body fat • Gain strength, speed, and resilience to fatigue through special drills • Prepare warrior meals and recipes • Increase sex drive, potency, and animal magnetism • Personalize the diet for your needs Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.

Marines

Marines PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 396

Book Description

Armor

Armor PDF Author:
Publisher:
ISBN:
Category : Armored vehicles, Military
Languages : en
Pages : 342

Book Description

Warrior's Creed

Warrior's Creed PDF Author: Roger Sparks
Publisher: St. Martin's Press
ISBN: 1250151538
Category : Biography & Autobiography
Languages : en
Pages : 320

Book Description
The riveting story of how a young boy's upbringing with outlaw culture and charismatic role models forged him into an elite Marine and a decorated Pararescueman. "Absence of self is my sword" comprises the final line in "The Warrior's Creed," a 14th century poem written by an unknown Japanese Samurai, and this is the code Master Sergeant Roger Sparks embodied as a Recon Marine turned Alaskan Pararescueman. A living legend in the military, Sparks first made a name for himself within elite Marine Reconnaissance units. He went on to become an instructor where he trained future Reconnaissance Marines with unorthodox and ancient indigenous warrior techniques. A decade later, the same methods would keep him and others alive, when he hoisted into a maelstrom of violence to rescue an embattled platoon in the rugged mountains of eastern Afghanistan. Introduced to a tough code of honor, family, and brotherhood from birth, Roger Sparks rose to become a distinguished instructor in Marine Reconnaissance and a Silver Star recipient as an Alaska Pararescueman. A raw and exhilarating tale of guts, grit, and heart, Warrior's Creed recounts the hidden side of special operations training, heroic and heartbreaking Alaskan wilderness rescues, and the surreal and deadly rescues during Operation Bulldog Bite in Afghanistan’s Watapur Valley. This powerful and inspirational story is as much of a self-help book as it is an edge of your seat military memoir. Warrior's Creed reveals a motivating and mindful approach to overcoming the odds, facing the impossible, and finding mercy and grace in the aftermath.

Dixie Digest

Dixie Digest PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 208

Book Description

A Circle of Men

A Circle of Men PDF Author: Bill Kauth
Publisher: Macmillan
ISBN: 9780312072476
Category : Political Science
Languages : en
Pages : 162

Book Description
What is the men's movement? Hundreds of thousands of men all across North America are forming councils, lodges, and participating in "wild man weekends," inspired by the mythopoetic writings and personal testimonies of such authors as Robert Bly, Sam Keen, and John Lee. What do you need to be part of it? Robert Bly's practical advice to his gatherings of men is to go home and form small groups. This book, fifteen years in the making and written by one of the prominent forces in the men's movement, is the original handbook for forming and guiding these small support circles. Here's what this book gives you: This step-by-step manual grows out of Bill Kauth's two decades of experience with over 125 support groups. It will help the organizer or leader to start a group, find new members, solve group problems, and create rituals and activities that promote honesty, self--disclosure, and fun.
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