Health Is in Your Hands

Author: Waltraud Riegger-Krause
Publisher:
ISBN: 9781935830238
Category : Acupressure
Languages : en
Pages : 0

Book Description
Nonfiction. Health, Self-Help, Physio- Philosophy. The physio-philosophy of Jin Shin Jyutsu is a traditional Japanese healing art for harmonizing life energy. In HEALTH IS IN YOUR HANDS, bestselling author and authorized Jin Shin Jyutsu instructor Waltraud Riegger-Krause makes Jin Shin Jyutsu conveniently accessible as a hands-on practice to anyone interested in sharing and benefiting from its therapeutic and salutary powers. Besides offering an astute, yet simply and clearly written introduction to the foundations and complexities of Jin Shin Jyutsu, HEALTH IS IN YOUR HANDS lays out a wide variety of treatments for a broad range of symptoms and conditions. What makes HEALTH IS IN YOUR HANDS truly revolutionary and indispensable, however, is its comprehensive flash- card set for immediate hands-on Jin Shin Jyutsu application, which, owing to its visual aids and multicolored arrangement, allows you to quickly learn the connections between the depths, energy locks and organ flows, and to choose the appropriate cards and practice the appropriate flows for any given symptoms. HEALTH IS IN YOUR HANDS is nothing less than a veritable Jin Shin Jyutsu First Aid Kit together with a thorough presentation of this healing art all in one.

Contemplative Practices for Sustaining Wellness

Author:
Publisher: BRILL
ISBN: 9004527346
Category : Education
Languages : en
Pages : 382

Book Description
Contemplative Practices for Sustaining Wellness: priorities for research and education presents what we learned from research on wellness, intense emotions and health issues together with uses of complementary medicine, mindfulness practices, and interventions for self-care, and caring for others.

The Art of Jin Shin

Author: Alexis Brink
Publisher: S&S/Simon Element
ISBN: 1982130938
Category : Health & Fitness
Languages : en
Pages : 240

Book Description
Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience. You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm. The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.

The Touch of Healing

Author: Alice Burmeister
Publisher: Bantam
ISBN: 080414978X
Category : Health & Fitness
Languages : en
Pages : 197

Book Description
The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease, and imbalance. The authors explain the natural life force that runs through the body and demonstrate with case studies, detailed analysis, and more than 30 illustrations, how to integrate this system into one's life. The key healing points and body flows, known as "Safety Energy Locks," are presented with step-by-step instructions on how to utilize them for healing and greater self-awareness. Many self-help practices are also offered that address a wide array of common ailments, including headaches, digestive disorders, fatigue, depression, and arthritis along with prescriptive exercises for relief of emotional ailments such as loss of confidence, anxiety, and depression.

Healing at Your Fingertips

Author: Alexis Brink
Publisher: S&S/Simon Element
ISBN: 1982150084
Category : Health & Fitness
Languages : en
Pages : 112

Book Description
Improve your well-being instantly with this illustrated pocket-sized encyclopedia offering quick, holistic treatments to 80 different common ailments—including allergies, high blood pressure, depression, back pain, and more! The hectic pace of our busy lives often leads to common aches and pains that can prevent us from living to the fullest. But it doesn’t have to be that way! Following the expert methods outlined in The Art of Jin Shin, Healing at Your Fingertips teaches you easy-to-implement steps to help alleviate pain. The Art of Jin Shin is the ancient Japanese healing practice of gentle touching with the fingers and hands to redirect or unblock the flow of energy. By strategically placing your fingertips on different parts of the body, you can restore and harmonize blocked, stagnant energy that causes the majority of common symptoms—from anxiety, digestive issues, migraines, insomnia, and more! Featuring illustrations of 80 different holds, you’ll be able to relieve your aches and pains instantly whether you’re at work, at home, or on the go.

Jin Shin Healing Touch

Author: Tina Stümpfig
Publisher: Simon and Schuster
ISBN: 1644110776
Category : Health & Fitness
Languages : en
Pages : 199

Book Description
A full-color, step-by-step guide to the simple two-point touch method of Jin Shin Jyutsu for quick relief from many common conditions and injuries • Details the 52 energy points of Jin Shin Jyutsu, called Safety Energy Locks (SELs), where energy is most likely to become blocked along the body’s energy pathways and where it is also most easily released • Explains the sequence of points to hold and the appropriate finger mudras (positions) to address specific ailments, conditions, and injuries as well as stimulate the body’s self-healing response and harmonize energy flow • Includes concise yet detailed instructions and clear illustrations of the energy points and sequences A gentle self-help method for harmonizing energy flow, strengthening the immune system, and stimulating the body’s self-healing response, Jin Shin Jyutsu is an ancient Japanese healing art akin to an easier form of acupressure. The system centers on the 52 Safety Energy Locks (SELs) of the body’s energy pathways, points where energy tends to become stuck easily and thus can also be released easily, usually by holding just two energy points simultaneously. In this full-color guide to Jin Shin Jyutsu, complete with detailed step-by-step illustrations, experienced practitioner Tina Stümpfig explains how to hold the SEL points in easy sequences to address specific ailments, conditions, and injuries. She also details a variety of finger mudras (finger holds) that can serve as shortcuts for bringing awareness to and alleviating a number of issues, such as anxiety, insomnia, digestive problems, and back pains. The author describes the major overarching energy flows of the body and shows how, when a pathway becomes blocked, the energy ceases to flow freely and stagnates. Initially the channel is only blocked locally, though in the long run a blockage creates imbalance along the entire energy pathway and can thus affect the whole body. Using Jin Shin Jyutsu to work with the SELs allows you to quickly and easily release these energetic blockages, both acute or chronic. The polarity of the energy flow in our hands--energy flowing out on the right, flowing in on the left--functions like a starter cable that reestablishes broken energy links. At the same time, conscious breathing allows us to deepen our cosmic awareness and understanding of issues connected to the SELs on the inner level. Whether you are facing allergies, exhaustion, pain, or inflammation, the healing touch of Jin Shin Jyutsu offers a simple self-help tool that can quickly alleviate and soothe symptoms, kickstart the healing process, and improve overall health.

Practical Jin Shin Jyutsu

Author: Alice Burmeister
Publisher: Thorsons Publishers
ISBN: 9780722535790
Category : Acupressure
Languages : en
Pages : 182

Book Description
Eliminate stress and fatigue, relieve pain, balance your emotions and promote mental alertness with this traditional healing art.

The Man Without a Shadow

Author: Joyce Carol Oates
Publisher: HarperCollins
ISBN: 0062416111
Category : Fiction
Languages : en
Pages : 251

Book Description
In this taut and fascinating novel, the bestselling, New York Times bestselling and National Book Award-winning author of The Sacrifice, The Accursed, and Lovely, Dark, Deep examines the mysteries of memory, personality, and identity and pierces the enigmatic force that drives human lives—love. In 1965, neuroscientist Margot Sharpe meets the attractive, charismatic Elihu Hoopes—the “man without a shadow”—whose devastated memory, unable to store new experiences or to retrieve the old, will make him the most famous and most studied amnesiac in history. Over the course of the next thirty years, Margot herself becomes famous for her experiments with E. H.—and inadvertently falls in love with him, despite the ethical ambiguity of their affair, and though he remains forever elusive and mysterious to her, haunted by mysteries of the past. The Man Without a Shadow tracks the intimate, illicit relationship between Margot and Eli, as scientist and subject embark upon an exploration of the labyrinthine mysteries of the human brain. Where does “memory” reside? Where is “love”? Is it possible to love an individual who cannot love you, who cannot “remember” you from one meeting to the next? Made vivid by her exceptional eye for detail and her keen insight into the human psyche, The Man Without A Shadow is a unique story of forbidden love, a kind of secret, evolving marriage, depicted in Joyce Carol Oates’s tight, impassioned prose. It is an uncanny, ambitious, and structurally complex novel that penetrates the mind and illuminates the heart.

The Power to Heal Myself

Author: Betty Jean Wall
Publisher:
ISBN: 9780578027432
Category : Acupressure
Languages : en
Pages : 108

Book Description
The author shares her belief in the power to heal oneself spiritually and physically with Jin Shin Jyutsu (acupressure) and Rolfing (mind and body integration).

Energy Medicine For Women

Author: Donna Eden
Publisher: Piatkus
ISBN: 1405517344
Category : Body, Mind & Spirit
Languages : en
Pages : 303

Book Description
For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.