The Language of the Feet 2nd Edition

The Language of the Feet 2nd Edition PDF Author: Chris Stormer
Publisher: Hodder & Stoughton
ISBN: 9780340939598
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
A new and updated edition of a very popular book, designed for reflexologists training for any level of qualifiication, and especially suitable for those undertaking the new CPD qualification. A uniquely comprehensive and holistic approach to examining the structure and nature of the foot, it is useful not only for those needing practical instruction and information, but also for those who wish to learn about the spiritual and emotional context of both reflexology generally and their clients in particular.

The Foot Book

The Foot Book PDF Author: Jonathan D. Rose
Publisher: JHU Press
ISBN: 1421447274
Category : Health & Fitness
Languages : en
Pages : 301

Book Description
"Two leading experts walk you through everything you need to know about how to take care of your foot, ankle, and toenails and handle problems that may come up. This book provides guidance on how to recognize and care for issues, including medications, exercises, inserts (orthotics), and surgery"--

Learning on Your Feet

Learning on Your Feet PDF Author: Melody Jones
Publisher: Routledge
ISBN: 1317352467
Category : Education
Languages : en
Pages : 134

Book Description
In this much-needed book, you’ll learn how incorporating physical activity into the classroom can improve students’ engagement, achievement, and overall wellness. Students typically spend most of the day sitting at their desks, and many don’t have recess or PE, yet research shows that regular exercise helps stimulate brain function and improve skills such as reading, critical thinking, organization, and focus. Authors Brad Johnson and Melody Jones, who have consulted with schools across the globe on fitness issues, offer a variety of games and activities you can use to integrate exercise into any class or subject area. You’ll learn how to: Create an "active classroom" with active workstations and fitness areas to keep students alert and engaged throughout the day; Gradually introduce physical activities into your everyday classroom routine; Use interactive technology to teach your students about health and fitness; Try out a variety of activities and exercises to reduce stress, help students focus, promote teamwork, build core strength and balance, and more; Make STEM classes more exciting with hands-on activities, projects, and real-world problems, all while getting your students up and moving. These activities are easy to implement and are designed to improve one’s physical and mental capabilities, as well as increase enjoyment of learning for happier, healthier, higher-achieving students.

High Heels and Bound Feet

High Heels and Bound Feet PDF Author: Roberta Edwards Lenkeit
Publisher: Waveland Press
ISBN: 1478638419
Category : Social Science
Languages : en
Pages : 208

Book Description
The lucid essays in the original edition of High Heels and Bound Feet drove lively discussions and engagement with core anthropological concepts in traditional and online courses. Lenkeit showed how one’s daily life at work, at school, at home, and at play could be more engaging and provocative when viewed through anthropology’s multifaceted lens. The slightly expanded Second Edition is freshened by the addition of seven new essays. Each continues to illustrate myriad possible applications of concepts and methods from anthropology to everyday experiences. While essays focus on cultural anthropology, the inclusion of topics on linguistics, biological anthropology, and archaeology brings attention to the holistic nature of the discipline. All essays conclude with material useful for assimilating content: Thinking It Through, Anthropological Terms, and Thinking Practically. According to the author, education should color one’s life and broaden one’s perspective. High Heels and Bound Feet, 2/E will pique readers’ interest as they discover how anthropology informs, energizes, and infuses their lives every day.

Fixing Your Feet

Fixing Your Feet PDF Author: John Vonhof
Publisher: Wilderness Press
ISBN: 0899978304
Category : Sports & Recreation
Languages : en
Pages : 386

Book Description
Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.

Lower Extremity Soft Tissue & Cutaneous Plastic Surgery E-Book

Lower Extremity Soft Tissue & Cutaneous Plastic Surgery E-Book PDF Author: G Dock Dockery
Publisher: Elsevier Health Sciences
ISBN: 0702048828
Category : Medical
Languages : en
Pages : 392

Book Description
Unlike any other podiatric text available, this new textbook focuses on the treatment of skin and soft tissue problems of the foot and ankle area using techniques borrowed from facial plastic surgery, hand reconstructive surgery and general soft tissue plastic surgery fields and modified to be used on the foot and ankle areas. This textbook provides a detailed outline and description of evaluating, examining and documenting lower extremity skin and soft tissue conditions. It addresses these problems with a variety of techniques including suturing, incisional and excisional techniques, along with the appropriate reconstructive and plastic surgical procedures for each condition. - Includes all current techniques of revisional skin surgery and basic plastic surgery - Features an abundance of illustrations and photographs. - Reviews topics such as Preoperative Patient Evaluation, Cutaneous Anatomy, and Surgical Principles of Lower Extremity Surgery to prepare readers for studying the surgical techniques outlined in the text. - Covers excisional techniques and biopsy techniques as they pertain to the foot and ankle. - Outlines and defines the use of plastic surgery techniques - V-Y and Y-V; Z-plasty and W-plasty - for conditions of the foot and ankle and lower leg. These techniques can be used in the foot and ankle region for scar contracture which is a frequent complication of lower extremity surgery. - Includes multiple examples of appropriate techniques for correction of toenail and digital deformities. - Presents a large number of lower extremity soft tissue masses with the appropriate techniques for surgical management. - Outlines the specific indications and techniques for performing the advancement and rotation flaps for the lower extremity; these can be used to provide coverage for soft tissue defects.

Big Book of Small Home Plans, 2nd Edition

Big Book of Small Home Plans, 2nd Edition PDF Author: Design America Inc.
Publisher: Fox Chapel Publishing
ISBN: 1637410514
Category : House & Home
Languages : en
Pages : 292

Book Description
Whether you're looking to build a cabin, cottage, small home, or tiny house, you're sure to find the ideal small home with the features that will fit your lifestyle inside The Big Book of Small Home Plans, 2nd Edition. Select from more than 360 plans – including 140 new plans – prepared by expert architects and designers, for building a variety of small homes under 1,200 square feet. Easy-to-follow construction blueprints are available to purchase for each project, both in print and digital formats. The Big Book of Small Home Plans is also packed with advice and useful tips on small home organization, decorating, and storage. Start your search right now for the perfect small home! Newly updated edition also features revisions to existing plans, as well as new photography for newly added plans.

A Practical Manual of Diabetic Foot Care

A Practical Manual of Diabetic Foot Care PDF Author: Michael E. Edmonds
Publisher: John Wiley & Sons
ISBN: 0470695579
Category : Medical
Languages : en
Pages : 304

Book Description
A practical clinical manual for the diagnosis, treatment - both medical and surgical - and the long-term care of foot problems in people with diabetes. The authors are world-renowned experts in this subject and they present the internationally recognised best practice. The clinical chapters are presented in a structured, colour-coded format to allow easy reference. The text also includes highlighted best clinical practice tips. Each chapter is accompanied by high-quality, full-colour photographs that provide excellent examples of the earliest presenting signs as well as illustrating the step-by-step guidance on treatment. This book is an essential manual for every healthcare professional involved in the care of patients with diabetes.

My Feet Are Killing Me!

My Feet Are Killing Me! PDF Author: Suzanne Levine
Publisher:
ISBN: 9781619278424
Category :
Languages : en
Pages :

Book Description
Do you love your feet? Do they love you back? Are you proud to show them off on the beach, in open shoes, and in the bedroom? Do they sometimes hurt? Does foot pain limit your tennis game or your golf swing? Are wearing stilettos just a painful memory? If your answer to any of these questions is yes, then read this book and let Dr. Suzanne Levine lead you on a path to beautiful pain free feet. Dr. Levine is the foot doctor to the stars. She has performed more than 15,000-foot surgeries and has legions of grateful patients around the world again wearing the latest and chicest Prada and Michael Kors shoes and other patients again running marathons and hitting that frustrating golf ball a little further and a little straighter. In this book you can bring Dr. Levine's advice home and soon walk through life beautifully on pain free feet. This book is a comprehensive guide to foot care. It includes real life stories from the every woman to celebrities. How your feet can affect your body and your life. Home remedies for foot problems and the latest your doctor has to offer. Learn what you should do for blisters, warts, shin splints, stress fractures, and even skin cancer. Learn how pregnancy affects your feet. How to choose the proper foot wear that looks and feels great--the first time you wear them. How your aching feet can affect your knees, your hips, your back, and even your whole body. Why diet is so important to foot health. Top trainers will show you exercises that can strengthen your feet, your core, and even extend your life. Your feet are your foundation, they can move you forward or can hold you back--take care of your feet, pamper them--you will be glad you did. This book is for anybody who walks, stands, or runs and anyone who has a twinge of pain in his or her feet. This book is for you.
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