Go F Yourself

Go F Yourself PDF Author: Justin Ehrhardt
Publisher:
ISBN:
Category :
Languages : en
Pages : 142

Book Description
This is not some guru book that you read and will suddenly be a millionaire and someone who has everything in the world. However, what you will have, is a new vision on how to handle most situations in your life and how to improve your self-value and self-worth.This is what the book was written for; to help you get a basic start to your life and how to be more aware. I hope this book helps you become a better version of yourself and you remember to, "Go F Yourself". You will learn fundamentals that help you become more connected with yourself spiritually and mentally, help your fitness, improve your financial situation, increase your connection with your family as well as improve the fun in your life!As a veteran and previous first responder, Justin has dedicated his life to serving and giving back. As a father to an amazing daughter and building an amazing relationship with his current girlfriend, he wants to help create many more memories while helping others create their dream lives. As someone who has been divorced two times, was an alcoholic, used to be homeless, has PTSD, diagnosed with anxiety disorder, adjustment disorder, and a whole lot of negative self-talk and hatred, Justin Ehrhardt has given you basic fundamentals to become a better version of yourself.

F*ck You Haiku

F*ck You Haiku PDF Author: Kristina Grish
Publisher: Simon and Schuster
ISBN: 1982157984
Category : Humor
Languages : en
Pages : 167

Book Description
Get through any relationship split with this collection of relatable, impassioned, and irreverent breakup haikus. When her marriage came to a sudden and infuriating end, celebrated relationship columnist Kristina Grish found solace in a unique outlet—penning fiery breakup haikus. Now, she shares her cathartic creations in a compilation designed to guide you through the wreckage of your split. In F*ck You Haiku, Kristina has compiled more than 100 breakup haikus— drawing inspiration from her own tumultuous love affairs and universal experiences that strike a chord with us all. These poetic gems serve as a lifeline for anyone grappling with heartbreak, providing a cathartic path to healing. Representing a range of emotions and clever ways to vent about your ex, these haikus are entertaining and enraging, as well as enlightening and empowering. So, if you’re currently going through a breakup—whether you did the deed or are on the receiving end of it—let this collection of inventive poems help you say “f*ck you” to that special someone and eventually “love you” to yourself.

Bad Tourist

Bad Tourist PDF Author: Suzanne Roberts
Publisher: U of Nebraska Press
ISBN: 1496223985
Category : Biography & Autobiography
Languages : en
Pages : 272

Book Description
Both a memoir in travel essays and an anti-guidebook, Bad Tourist takes us across four continents to fifteen countries, showing us what not to do when traveling. A woman learning to claim her own desires and adventures, Suzanne Roberts encounters lightning and landslides, sharks and piranha-infested waters, a nightclub drugging, burning bodies, and brief affairs as she searches for the love of her life and finally herself. Throughout her travels Roberts tries hard not to be a bad tourist, but owing to her cultural blind spots, things don’t always go as planned. Fearlessly confessional, shamelessly funny, and wholly unapologetic, Roberts offers a refreshingly honest account of the joys and absurdities of confronting new landscapes and cultures, as well as new versions of herself. Raw, bawdy, and self-effacing, Bad Tourist is a journey packed with delights and surprises—both of the greater world and of the mysterious workings of the heart.

Healthy as F*ck

Healthy as F*ck PDF Author: Oonagh Duncan
Publisher: Sourcebooks, Inc.
ISBN: 1492693871
Category : Health & Fitness
Languages : en
Pages : 243

Book Description
Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for — it might be happiness, confidence, and acceptance. But if losing your belly is what you want, don't let anyone — including yourself — stop you from going after it. And she'll show you how to make it happen. There's only one major difference between those rare unicorns who have managed to lose weight and the rest of us: their habits. When you acknowledge that following a diet is not getting you anywhere, and you make a few small changes to your everyday routine, you'll find yourself happier and healthy as f*ck.

Self Study MBA

Self Study MBA PDF Author: Nathaniel Max Rock
Publisher: Team Rock Press
ISBN: 1599800632
Category : Business & Economics
Languages : en
Pages : 80

Book Description
Are you an employee who desires to be an owner? If you owned your company, could you work less and grow profits even more? Are you producing massive profits for your company and no one seems to notice? If you answer "Yes!" to these questions, then this Self Study MBA is for you. Are you an owner who desires to hold on to your best employees and help them become even more productive? Are a few value (profit) producing employees carrying the weight of the many average employees? Want a method of promoting the stars and either fixing or moving out the non-value producing employees? If you answer "Yes!" to these questions, then this Self Study MBA is for you. Find a book preview at Google Books and on SelfStudyMBA.com Self Study MBA is not an accredited course but a self study business program for the purpose of encouraging readers to produce more profit and growth within business ventures. There are no prerequisite degree requirements nor are there any formal graduation requirements. Self Study MBA is a self-guided program which places the burden of learning on the shoulders of the participating student (as it should be). Self Study MBA and its author make many references to current and past business books, authors and ideas. Self Study MBA and its author make no claims as to endorsements by these entities and is not affiliated with these entities.

F*ck Being Humble

F*ck Being Humble PDF Author: Stefanie Sword-Williams
Publisher: Hardie Grant Publishing
ISBN: 1787135144
Category : Self-Help
Languages : en
Pages : 270

Book Description
Get ready to start taking charge of your own success. Whether it is through our parents, our education, our bosses, our colleagues, or the media we consume, we are constantly told that being humble is essential to our professional success. It's often seen as distasteful or arrogant to shout about our achievements. But in a modern workplace, where the conventional, steady, linear career path is becoming rarer and rarer, this advice seems ever-more obsolete. In the age of flexible working and portfolio careers, it's time to f*ck being humble. With simple exercises, steps and real-life examples, this is a resource for your bedside table that you can come back to again and again, at any point in your career. Learn how to: Know what you stand for Stop hiding (even when you don’t realise you are) Fully realise the power of networking Know your self-worth Play the money game and win Manage your emotions at work Take action and establish the right time to make the leap Keep the momentum you’ve generated going and maintain that elusive work-life balance

F*ck Feelings

F*ck Feelings PDF Author: Michael Bennett, MD
Publisher: Simon and Schuster
ISBN: 1476789991
Category : Education
Languages : en
Pages : 384

Book Description
"The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--

Tired as F*ck

Tired as F*ck PDF Author: Caroline Dooner
Publisher: HarperCollins
ISBN: 0063052997
Category : Psychology
Languages : en
Pages : 278

Book Description
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe. Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge. Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace. Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity. This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.
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