Author: Li Jingwei Publisher: Singing Dragon ISBN: 9781848191976 Category : Body, Mind & Spirit Languages : en Pages : 325
Book Description
Originally published as: An illustrated handbook of traditional Chinese health preservation. Beijing, China: Foreign Languages Press, 2010.
Author: Tianjun Liu Publisher: Singing Dragon ISBN: 1848190964 Category : Body, Mind & Spirit Languages : en Pages : 677
Book Description
Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.
Author: Christina J. Barea Publisher: Human Kinetics Publishers ISBN: 9780736089814 Category : Health & Fitness Languages : en Pages : 145
Book Description
Reap both physical and mental benefits from qigong.Qigong Illustratedoffers step-by-step instructions to traditional routines for strengthening the body, optimizing health, and reducing stress. Providing an illustrated approach to qigong, this guide includes detailed full-color photos for practicing this popular ancient Chinese exercise.
Author: Richard Bertschinger Publisher: Singing Dragon ISBN: 0857010972 Category : Body, Mind & Spirit Languages : en Pages : 82
Book Description
Early-stage Qigong practitioners often find it difficult to establish a daily Qigong practice. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. The book provides guidance for a series of warm-ups and exercises which are easy to learn, very effective and all based on ancient and traditional practice. These include refreshing Early Morning Meditations; the classic Eight-Sectioned Brocade; the dynamic Three Circles Posture; the Ten Aggrievement Exercises, which are great for combating bad moods; and the Three Lowerings, an exercise for sound sleep; as well as Rubbing Exercises, self-massage for combating stiffness, aches and pains. The author offers advice throughout on important points to remember when practising Qigong at home and how to deal with any problems that arise in a straightforward and relaxed manner. Suitable for young and old, this introduction to classic Qigong for daily practice translates the traditional Chinese teaching expressions into English that reflects the multi-layered meaning of the original; intuitively grasped, meaning deepens on reflection. The meditations and exercises will be particularly healing for those recovering from illness.
Author: Cynthia W. Quarta Publisher: Singing Dragon ISBN: 0857010719 Category : Body, Mind & Spirit Languages : en Pages : 208
Book Description
Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide. Covering everything caregivers need to know about Taiji and Qigong, this illustrated guide provides an explanatory introduction to these forms of exercises and shows how to build up a program from easy steps to more challenging ones. There are exercises to stimulate every part of the body, with variations to suit the patient's needs and preferences. All the movements are adapted from the same ancient principles guiding classic Taiji and Qigong and will help strengthen the body as well as provide contemplative relaxation. This book will show occupational therapists, physical therapists, nurses, activity directors, mental health practitioners, martial arts instructors, and anyone else working with people with physical disabilities and the elderly exactly how these simple techniques can make big improvements to a person's physical and mental wellbeing.
Author: Xiaorong Chang Publisher: Singing Dragon ISBN: 0857010700 Category : Health & Fitness Languages : en Pages : 354
Book Description
This authoritative text provides a complete overview of Chinese moxibustion techniques and methods, including detailed treatments and contraindications for a wide range of conditions. The authors cover the fundamentals of theory as well as the skills and techniques practitioners will need, and provide a detailed summary of all of the acupoints commonly used in moxatherapy. The book also covers the ways in which moxatherapy can be used to cultivate general health and wellbeing in patients, and explains in detail how to treat a wide range of complaints; for each complaint, descriptions of typical cases and the acupoints and procedures needed for treatment are provided. Extensively illustrated with photographs which clearly demonstrate clinical procedures, this is an essential reference for practitioners and students of acupuncture.
Author: T. Raphael Simons Publisher: Three Rivers Press ISBN: 0517887940 Category : Feng shui Languages : en Pages : 258
Book Description
Presupposing no prior background in Judaism or philosophy, this text surveys the history of Jewish Philosophy, from the formation of the Hebrew Scriptures to the modern age. It is intended to be used with courses in Jewish philosophy, as well as with more general courses in religious thought, Judaism and philosophy.
Author: Dorothee Bergfeld Publisher: Churchill Livingstone ISBN: 9780443102653 Category : Medical Languages : en Pages : 409
Book Description
Do you know the precise location and actions of BL-17? Do you really know the difference between the finger-cun and body-cun? Did you know that many of the master points are located on the ren mai? You don't have much time to spend for looking for points for particular conditons. Answers to these questions and much more are all waiting for you in this book by Gertrude Kubiena and her team.. They have succeeded in presenting acupuncture and TCM in a concise way, pointing out principles and connections and therefore making clinical application easier. Features Unique presentation of all meridian pathways and points in one illustration Includes specific features and usage for particular conditions of each point All points for a particular disorder accessible in one glance - for easier use in the clinic and time-saving
Author: Li Jingwei
Author: Tianjun Liu
Author: 毕永升
Author: Christina J. Barea
Author: Richard Bertschinger
Author: Cynthia W. Quarta
Author: Xiaorong Chang
Author: T. Raphael Simons
Author: Dorothee Bergfeld
Author: Zhizhong Bian