Knit Yourself Calm

Author: Lynne Rowe
Publisher: Search Press Limited
ISBN: 1781265003
Category : Crafts & Hobbies
Languages : en
Pages : 59

Book Description
Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting projects. Whether you choose a portable project to knit on the go, a group project to do with friends, or one that introduces new skills to stimulate a creative mind, this book is the perfect path to keeping calm. The book is aimed at beginners as well as more advanced knitters, but does not include anything more complex than basic knit and purl stitches, increasing, decreasing and some simple colourwork.

Mindfulness in Knitting

Author: Rachael Matthews
Publisher: Mindfulness series
ISBN: 0711288216
Category : Crafts & Hobbies
Languages : en
Pages : 146

Book Description
Mindfulness in Knitting casts fresh light on this famously calming craft and reveals how the simple repetition of plain and purl can nurture wellbeing. Through personal anecdote and mindfulness exercises, this book explores how everyone can experience the joys of making and looks at the numerous benefits of taking up one of the simplest and most useful of crafts.

Knit for Health & Wellness

Author: Betsan Corkhill
Publisher:
ISBN: 9781910291337
Category : Knitting
Languages : en
Pages : 178

Book Description
Betsan Corkhills book will transform the way you think about your health, wellness and knitting. It rises above other self-help books because it provides an accessible tool which gets you actively involved in improving your health and wellbeing and shows you how to do this any time, anywhere. It quite literally puts the power in your hands.Betsan shares her knowledge of using Therapeutic Knitting clinically and integrates this with recent research, her medical knowledge, data from a survey of over 3,500 knitters from 31 countries, and numerous stories sent to her from knitters around the globe. Her writing style makes this an easy, enjoyable read whilst at the same time conveying valuable neuroscience, research and knowledge which will improve your life. Betsan is the recognised world expert on the use of Therapeutic Knitting for improving health, wellness and managing illness. She has pioneered this research since 2005.

Keep Calm Cast On

Author: Erika Knight
Publisher: Quadrille Publishing Ltd
ISBN: 1849495939
Category : Reference
Languages : en
Pages : 190

Book Description
Keep Calm and Cast On is a delightful pocket book full of quotes, quips and wit plus expert troubleshooting tips and techniques to keep the contemporary knitter calm in the face of a dropped stitch. The wise and often amusing quotes are compiled from a myriad of sources, including historical and contemporary essays, poems and fiction. Also included is a selection of previously unpublished quotes from contributors such as Kaffe Fassett, Jared Flood, Brandon Mably, Pip Lincolne and other luminaries of the knitting world. Knitting's calming properties are well documented, and interesting facts concerning the therapeutic benefits of practising this craft are interspersed amongst the quotes and technical tips, ensuring that this book is not just informative and humorous but also good for your well-being. Alongside the witticisms and fascinating facts is solid, practical advice designed to keep the knitter sane while all around them is unravelling. Erika will share her foolproof tips for making sure you don't get yourself into a tangle and that your knitting will go that much smoother.

Crochet Therapy

Author: Betsan Corkhill
Publisher: Apple Press
ISBN: 9781845436421
Category :
Languages : en
Pages : 144

Book Description
Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present—a vital element of mindfulness theory, which improves mental wellbeing. Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations.

Stitch 'n Bitch Superstar Knitting

Author: Debbie Stoller
Publisher: Workman Publishing
ISBN: 0761174974
Category : Crafts & Hobbies
Languages : en
Pages : 369

Book Description
Knitters: It's time to take it to the next level. And who better than Debbie Stoller to show you how. The expert knitter and gifted, edgy author who introduced knitting to a new generation with her New York Times bestseller, Stitch 'n Bitch: The Knitter's Handbook, now shows her readers how to do more—lots more. Stitch 'n Bitch Superstar Knitting is the only knitter's handbook to teach the full array of advanced knitting techniques and skills, such as double-knitting, knitting lace, complicated color work, beading, and more. Writing with the clarity that makes her such an effective teacher, and the attitude that got her dubbed "knitting superstar" (San Francisco Chronicle), Stoller explains how to "knit by the numbers;" get creative with stripes; embellish with crochet, beading, and I-cords; how to make cable patterns; and how to use color forms. There's also a whole section on DIY—which gives a tutorial on creating your own knitting patterns. And then the brilliant icing on the cake—41 cool, funky, and fabulous patterns from Debbie and the Stitch 'n Bitch community: a fluttery Rococco Shawl, Cap Sleeve Lattice Sweater, Jackie-O sequined cardigan, Empire Strikes Back dress, the adorable Button It children's sweater with changeable animal patches. Plus sexy stockings, stylish handbags, blankets, scarves, and more, all photographed in full-color.

Real Men Knit

Author: Kwana Jackson
Publisher: Penguin
ISBN: 1984806505
Category : Fiction
Languages : en
Pages : 338

Book Description
"If you're looking for an easy charmer, this is the novel for you."—Shondaland When their foster-turned-adoptive mother suddenly dies, four brothers struggle to keep open the doors of her beloved Harlem knitting shop. Jesse Strong is known for two things: his devotion to his adoptive mom, Mama Joy, and his reputation for breaking hearts. When Mama Joy unexpectedly passes away, he and his brothers have different plans for what to do with Strong Knits, their neighborhood knitting store. Jesse wants to keep the store open. His brothers want to tie off loose ends and close shop.... Part-time shop employee Kerry Fuller has kept her crush on Jesse a secret. When she overhears his impassioned plea to his brothers to keep the knitting shop open, she volunteers to help. Unlike Jesse, Kerry knows the “knitty-gritty” of the business, and together they make plans to reinvent Strong Knits for a new generation. But the more time they spend together, the stronger the chemistry builds between them. Kerry, knowing Jesse’s history, doesn’t believe their relationship can last longer than she can knit one, purl two. But Jesse is determined to prove to her that he can be the man for her forever and always. After all, real men knit.

The Gentle Art of Knitting

Author: Jane Brocket
Publisher: Collins & Brown
ISBN: 9781843405320
Category : Crafts & Hobbies
Languages : en
Pages : 0

Book Description
A real return to the timeless, unchanging qualities of knitting – knitting to clothe, protect, wrap, comfort, enhance and insulate for all seasons. The aim here is show off the beauty of the stitch, the real joy and intimacy of knitting, and to emphasise that the slow, meditative, unhurried creative process counts just as much as the end product. Jane offers 40 patterns for knitting simple, honest, projects that are practical, easy to knit, easy to wear and use, and made with beautiful fibres in gorgeous colours inspired by nature’s own comforts. Notes and photographs illustrate the author’s diverse sources of inspiration for each project, whether it is a beautiful flower in her garden, a favourite wine or a treasured book. From a Plaited Bread Cabled Blanket and Fabergé Egg Cosies to a String of Purls Cushion and a Chanel-style bag, Jane’s designs are knits that you will want to stay around. This inspirational and instructive book – with knits for you, your home, your life – will be a true pleasure to explore.

Cherries in Winter

Author: Suzan Colon
Publisher: Anchor
ISBN: 030747593X
Category : Self-Help
Languages : en
Pages : 258

Book Description
An irresistible gem of a book that shows us that “when poverty looms, your best weapon may be a well-nourished soul” (People). When Suzan Colón was laid off from her dream job at a national magazine, she needed to cut her budget, and fast. That meant dusting off her grandmother Matilda’s old recipe folder and learning how to cook cheaply and simply. But Suzan found more than just amazing recipes—she found a new appreciation for the strong women in her family and the key to their survival through hard times. Full of heart, Cherries in Winter makes you want to cook, it makes you want to know your own family's stories, and, above all, it makes you feel rich no matter what.

Creative Haven Knitting Notions Coloring Book

Author: Jessica Mazurkiewicz
Publisher: Courier Dover Publications
ISBN: 0486812588
Category : Games & Activities
Languages : en
Pages : 68

Book Description
From a portrait of penguins wearing sweaters to a yarn-bombed forest and a mandala of mittens and socks, this adult coloring book offers an incredible variety of inventive items that knitters love. Crafters — and colorists — of every persuasion will appreciate the creative appeal of these 31 fanciful images. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, Knitting Notions and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.