The Way of the Fight

Author: Georges St-Pierre
Publisher: Harper Collins
ISBN: 0062195670
Category : Biography & Autobiography
Languages : en
Pages : 182

Book Description
A NEW YORK TIMES BESTSELLER From the world’s most popular UFC fighter, Georges “Rush” St. Pierre, comes a startlingly honest portrait of a fighter’s journey, highlighting the lessons that propelled his rise from bullying victim to internationally celebrated athlete and champion. There’s more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.

Fit to Fight

Author: Jason Ferruggia
Publisher: Penguin
ISBN: 1101097698
Category : Sports & Recreation
Languages : en
Pages : 224

Book Description
The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events with names like "Cage Rage" and "No Limit." MMA is not for wimps, and participants take a real pounding-they must be ready for anything. However, there is one way to predict a winner in any bout: conditioning. When facing an opponent with equal technical skill, the better-conditioned athlete will win-every match, every round, every time. Now, with amateur fight leagues springing up across the country, top conditioning coach Jason Ferruggia reveals the ultimate conditioning program for the ultimate fighter. By gaining overall strength, stamina, speed, and flexibility, athletes can substantially reduce their risk of injury in this intense contact sport. The key to Ferruggia's system is his emphasis on matspecific conditioning techniques. Too many would-be fighters use training programs borrowed from football or bodybuilding-methods that are all wrong for MMA. Included are: - A first-rate warm-up guaranteed to make a fighter more explosive and to reduce injuries - Off-the-charts strength-building secrets - Dozens of exercises to develop crushing grip strength - Top speed-building methods, including Olympic lifts, plyometrics, and throws - Incredibly effective exercises for building a thick, powerful neck that could be the difference between victory and serious injury Each exercise is accompanied by black-and-white photos illustrating proper technique and form, and "Inside the Cage" tips share the secrets to success from top professional fighters.

Fight for the Forgotten

Author: Justin Wren
Publisher: Simon and Schuster
ISBN: 1476791759
Category : Biography & Autobiography
Languages : en
Pages : 288

Book Description
"From notable mixed martial artist and UFC fighter, Justin Wren, comes a personal account of faith, redemption, empowerment, and overwhelming love as one man sets out on an international mission to fight for those who can't fight for themselves. Justin Wren knows what it's like to feel like the world is against you. Like many kids, Justin was bullied as a child, but had a dream that kept him going. Fueled by the anger he felt toward his tormenters, Justin trained hard and propelled his dream of becoming a UFC fighter into reality. But the pain from his childhood didn't dissipate and Justin fell into a spiral of depression and addiction, leading him on a path toward destruction. After getting kicked out of his training community, his career was in shambles and he had nowhere else to go, so Justin attended a men's retreat, and it was there he found God. As Justin began piecing his life back together, he joined several international mission trips that opened his eyes and his heart to a world filled with suffering deep in the jungle of the Democratic Republic of Congo. There he came across the Mbuti Pygmy tribe, a group of people persecuted by neighboring tribes and forced into slavery. His encounter with the Pygmy tribe left him wondering who was there to help them and in that moment Justin stepped out of the ring and into a fight for the forgotten. From cage fighter to freedom fighter, Justin's story is a deeply personal memoir with a bigger message about a quest, justice, and the amazing things that can happen when we relinquish our lives to God"--

Got Fight?

Author: Forrest Griffin
Publisher: Harper Collins
ISBN: 0061879630
Category : Sports & Recreation
Languages : en
Pages : 210

Book Description
A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of Spike TV’s The Ultimate Fighter; in Got Fight?, he shows you how he did it. With Erich Krauss, Muay Thai fighter and co-author of “The Prodigy” B.J. Penn’s Mixed Martial Arts: The Book of Knowledge.

Why We Fight

Author: Josh Rosenblatt
Publisher: HarperCollins
ISBN: 0062570013
Category : Biography & Autobiography
Languages : en
Pages : 208

Book Description
Before he was one of the most well-known yoga teachers in North America and an international hip hop artist, MC YOGI was a juvenile delinquent who was kicked out of three schools, sent to live at a group home for at-risk youth, arrested for vandalism, and caught up in a world of drugs,chaos and carelessness. At eighteen, fate brought him to his first yoga class. After discovering yoga, MC YOGI devoted himself to the practice. From traveling to India to study with gurus to living and learning with many American yoga masters, MC YOGI soaked in the knowledge that would revolutionize his entire life and put him on the path to healing, wholeness, and peace. Through technicolor stories of graffiti and guns, mystics and musicians, love, loss, and finding his soul’s purpose, MC YOGI’s journey is saturated in spiritual wisdom, illuminating the potential for transformation within us all.

Fight

Author: Craig Groeschel
Publisher: Zondervan
ISBN: 031033375X
Category : Religion
Languages : en
Pages : 147

Book Description
NEW YORK TIMES BESTSELLER Your playbook to becoming who God created you to be: a man who knows how to fight for what's right. Pastor, bestselling author, husband, and father Craig Groeschel helps you uncover who you really are--a powerful man with the heart of a warrior. With God's help, you'll find strength to fight the battles you know you must win: the ones that determine the state of your heart, the quality of your marriage, and the spiritual health of those you love most. Groeschel examines the life of Samson--a strong man with glaring weaknesses. Like many men, Samson taunted his enemy and rationalized his sins. The good news is God's grace is greater than your worst sin. By looking at Samson's life, you will . . . Learn to defeat the demons that make strong men weak. Tap into a strength you never knew was possible. And become who God made you to be--a man who knows how to fight for what's right. Don't just fight like a man. Fight like a man of God. For God's sake . . . FIGHT! Spanish edition also available, as well as a video study and study guide.

Giving Up the Fight

Author: Faith Ryan
Publisher: Faith Ryan
ISBN:
Category : Fiction
Languages : en
Pages : 82

Book Description
Lennox Caldwell is a talented fighter with a bad reputation and a habit of drowning his emotions in the bottle. When a few past one too many lands him yet another DUI, his trainer and Rock Hard Gym’s owner, Mad Max Malone insists on mandatory AA meetings or he’s out. With his career on the line he reluctantly enters rehab, where his new babysitter has him questioning everything about who he is. Tanner West isn’t happy with his new sponsee match. Lennox is an arrogant asshole with apparent memory issues, and no matter how hot he is, Tanner knows better than to get involved with someone new to the program. Been there, done that. And while Lennox might not remember their meeting the night before, Tanner can’t get it out of his head. Can their growing attraction survive Tanner’s past and Lennox’s faulty memory?

Heart for the Fight

Author: Brian Stann
Publisher: Quarto Publishing Group USA
ISBN: 1616739894
Category : Biography & Autobiography
Languages : en
Pages : 335

Book Description
The champion former MMA fighter recounts his time on the Naval Academy football team, his service with the Marines in Iraq, and his career in the ring. Heart for the Fight is the story of Brian Stann, a kid from the wrong side of Scranton who made it to the Naval Academy, played linebacker for the Navy football team, became a Marine officer, graduated first in his infantry officer class, led his men in two intense combat tours in the Anbar Province of Iraq, received the Silver Star for gallantry, and emerged as one of the most interesting figures in the mixed martial arts (MMA) professional circuit. A former light-heavyweight champion in the WED (World Extreme Cagefighting), he also fought in the UFC (Ultimate Fighting Championship), the “big leagues” of mixed martial arts. Praise for Heart for the Fight “Brian Stann has a remarkable story to tell and Heart for the Fight is a worthwhile read for those interested in the Iraq War or Stann’s MMA career.” —Los Angeles Times “After reading [Stann’s] book, Heart for the Fight, the only word that will come to your mind about Brian Stann is respect. This is an autobiography about a man who has been through and seen so much more than the average American citizen . . . When you finish reading this book, it becomes evident that ‘All-American’ is not just his MMA nickname, it’s exactly what he is.” —Bleacher Report “Reason to Read: Stann is a badass. There’s just no other way to describe him. If he never wins another fight in the Octagon, he’ll still be a badass. The man led his troops through two intense combat tours and received a Silver Star for gallantry. Now, he fights for the UFC and works as Executive Director of HireHeroes USA, a link to job opportunities for servicemen and women.” —FightMagazine

The Fight (Philosophy)

Author: Damn Black
Publisher: Damn Black
ISBN:
Category : Philosophy
Languages : en
Pages : 139

Book Description
The Fight (Philosophy). First Edition - 08/28/2024. Writings: 1) The Rulers Of The World 2) Seated At The Table Watching The Wall 3) The Fight 4) A Hollow Death 5) The Philosopher's Stone 6) You 7) The Beginning

Show Me the Way (Hardcover)

Author: A. L. Jackson
Publisher:
ISBN: 9781960730152
Category : Fiction
Languages : en
Pages : 0

Book Description
The first sexy, captivating, stand-alone novel in the brand-new FIGHT FOR ME series from NYT & USA Today Bestselling Author A.L. Jackson . . . Rex Gunner. As bitter as he is beautiful. The owner of the largest construction company in Gingham Lakes has been burned one too many times. His wife leaving him to raise their daughter was the last blow this single dad could take. The only woman he'll let into his heart is his little girl. Rynna Dayne. As vulnerable as she is tempting. She ran from Gingham Lakes when she was seventeen. She swore to herself she would never return. Then her grandmother passed away and left her the deed to the diner that she once loved. When Rex meets his new neighbor, he knows he's in trouble. She's gorgeous and sweet and everything he can't trust.Until she becomes the one thing he can't resist. One kiss sends them tumbling toward ecstasy. But in a town this size, pasts are bound to collide. Caught in a web of lies, betrayal, and disloyalty, Rex must make a choice. Will he hide behind his walls or will he take the chance . . .