Healing Mushrooms

Author: Tero Isokauppila
Publisher: Penguin
ISBN: 0735216029
Category : Cooking
Languages : en
Pages : 242

Book Description
The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

Growing Gourmet and Medicinal Mushrooms

Author: Paul Stamets
Publisher: Ten Speed Press
ISBN: 1607741385
Category : Gardening
Languages : en
Pages : 594

Book Description
A detailed and comprehensive guide for growing and using gourmet and medicinal mushrooms commercially or at home. “Absolutely the best book in the world on how to grow diverse and delicious mushrooms.”—David Arora, author of Mushrooms Demystified With precise growth parameters for thirty-one mushroom species, this bible of mushroom cultivation includes gardening tips, state-of-the-art production techniques, realistic advice for laboratory and growing room construction, tasty mushroom recipes, and an invaluable troubleshooting guide. More than 500 photographs, illustrations, and charts clearly identify each stage of cultivation, and a twenty-four-page color insert spotlights the intense beauty of various mushroom species. Whether you’re an ecologist, a chef, a forager, a pharmacologist, a commercial grower, or a home gardener—this indispensable handbook will get you started, help your garden succeed, and make your mycological landscapes the envy of the neighborhood.

Healing Mushrooms

Author: Georges M. Halpern
Publisher: Square One Publishers, Inc.
ISBN: 0757051960
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
This easy-to-use guide begins by describing how ancient cultures utilized mushrooms to combat disease. It then explains how modern science has refocused its attention on the healing properties of mushrooms and, along the way, discovered wonderful new properties. Included are chapters that examine the folklore, health benefits, and culinary uses of mushrooms, including detailed instructions for buying, storing, and using eight major varieties of this marvelous medicinal.

Medicinal Mushrooms: a Practical Guide to Healing Mushrooms

Author: Richard Bray
Publisher:
ISBN:
Category :
Languages : en
Pages : 219

Book Description
DISCOVER THE 28 MOST POWERFUL MUSHROOMS In Medicinal Mushrooms, you'll learn about the 28 most powerful mushrooms you can add to your diet to maximize your health gains. Richard Bray, herbalist and bestselling author, explains the nutritional and medicinal compounds in each one of them and how to apply them for optimal results. Packed with practical tables, fun graphics, and illustrative images, this guide helps to select and prepare the right mushroom for you. You'll discover... Biology and medicinal properties of mushrooms 28 powerful mushrooms to boost your health Best mushrooms to use How to prepare and consume medicinal mushrooms for optimal results Take the first step to your mushroom adventure. To get started, scroll up and grab your copy today.

Christopher Hobbs's Medicinal Mushrooms: The Essential Guide

Author: Christopher Hobbs
Publisher: Storey Publishing, LLC
ISBN: 1635861675
Category : Health & Fitness
Languages : en
Pages : 275

Book Description
Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.

Medicinal Mushrooms

Author: Martin Powell
Publisher: eBook Partnership
ISBN: 0956689825
Category : Family & Relationships
Languages : en
Pages : 83

Book Description
Medicinal Mushrooms - The Essential Guide is a highly accessible book on the health benefits of medicinal mushrooms written by Martin Powell, author of Medicinal Mushrooms - A Clinical Guide.Published in November 2013 and based on the latest research in the field, it covers the ten most popular medicinal mushrooms: Agaricus, Chaga, Cordyceps, Coriolus, Lion's Mane, Maitake, Mesima, Reishi, Shiitake, Snow Fungus and offers a valuable introduction to the subject for the practitioner and layperson alike, complete with a summary of their benefits in over thirty health conditions.Praise for Medicinal Mushrooms - A Clinical Guide:This really important book is a unique and excellent compilation - Dr S P Wasser. Editor, International Journal of Medicinal MushroomsEasily the most accessible primer on the pharmacology, applications and Chinese medical uses of the top mycological medicinals - Journal of Chinese MedicineThis beautifully illustrated book is an invaluable resource on medicinal mushrooms - Giovanni Maciocia. Author, Foundations of Chinese Medicine

Chaga

Author: David Wolfe
Publisher: North Atlantic Books
ISBN: 1583944990
Category : Health & Fitness
Languages : en
Pages : 225

Book Description
Nourish the hair, skin, and eyes.

Shiitake

Author: Kenneth Jones
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892814992
Category : Health & Fitness
Languages : en
Pages : 132

Book Description
The shiitake is a highly prized food, yet few are aware of its its important role in traditional Chinese medicine where it been used as a folk treatment for colds, measles, and bronchial inflammations. But recent studies also indicate its usefulness in lowering blood cholesterol, bolstering the immune system, and increasing the body's ability to ward off tumors, viral infections, and chronic fatigue.

Handbook for Herbal Healing

Author: Christopher Hobbs
Publisher: Interweave Press
ISBN: 9781884360022
Category : Health & Fitness
Languages : en
Pages : 172

Book Description
A practical guide to choosing herbal formulas.

The Fungal Pharmacy

Author: Robert Rogers
Publisher: North Atlantic Books
ISBN: 1583945954
Category : Nature
Languages : en
Pages : 609

Book Description
The ultimate guide to maximizing the healing properties of medicinal mushrooms and lichens—featuring over 300 detailed plant profiles for easy mushroom identification Noted herbalist Robert Rogers introduces readers to more than 300 species of medicinal mushrooms and lichens found in North America. These fungi have the capacity to heal both the body and—through the process of myco-remediation—the planet itself. Throughout the book, he documents their success in optimizing the immune system and treating a wide range of acute and chronic diseases, including cardiovascular, respiratory, and liver problems, blood sugar disorders, cancer, and obesity. The Fungal Pharmacy also outlines the medicinal traits and unique properties of each mushroom or lichen, including: • active chemical components • preparation methods for extracts, essences, essential oils, and more • historical and modern-day usage • cultural, religious, and literary significance, with fun facts on etymology and history • plus, 200 full-color photos and thorough descriptions for easy identification The ultimate guide to identifying and healing with medicinal North American fungi, The Fungal Pharmacy is a valuable resource for mycologists, mushroom hunters, wild-crafters, and anyone interested in natural health care.