Emotional Release for Children

Emotional Release for Children PDF Author: Mark Pearson
Publisher: Jessica Kingsley Pub
ISBN: 9781843102250
Category : Education
Languages : en
Pages : 212

Book Description
The book provides methods for helping children and adolescents experiencing depression, fear, grief and unpredictable anger to release such emotional stress and develop their happiness and emotional well being. It includes clear, step-by-step games and exercises for encouraging children's growth of self-awareness and reclaiming of self-esteem.

Emotional Release for Children

Emotional Release for Children PDF Author: Mark Pearson
Publisher: Australian Council for Educational Research
ISBN:
Category : Medical
Languages : en
Pages : 234

Book Description
This sequel to the bestselling Emotional First-Aid for Children is full of fresh answers. The background information, drawn from contemporary psychology, will support creativity in dealing with emotions. There are clear, step-by-step games and exercises for encouraging children's growth in self-awareness and in reclaiming their self-esteem. The exercises, designed for work with individual children and groups, provide imaginative formats for repairing the hurts of the past and for opening children to the full potential of their inner world. Teachers, counsellors and parents will find up-to-date methods for helping children and adolescents grow out of depression, fear, hidden grief and unpredictable anger, into happiness and emotional balance. As well as the emotional release exercises there is guidance for planning personal development and counselling sessions; an introduction to Sandplay Therapy; work with art, drama and music; Gestalt methods, relaxation and visualisation formats; and a chapter on 'Care for the Carers'.

Emotional Healing and Self-esteem

Emotional Healing and Self-esteem PDF Author: Mark Pearson
Publisher: Jessica Kingsley Publishers, Limited
ISBN:
Category : Child mental health
Languages : en
Pages : 180

Book Description
How can we build children's self-esteem and sense of well being? This book aims to guide teachers, youth workers, counsellors and parents through a range of accessible personal development exercises for children and adolescents, introducing relaxation, visualisation and mediation skills.

Elevating Child Care

Elevating Child Care PDF Author: Janet Lansbury
Publisher: Rodale Books
ISBN: 0593736168
Category : Family & Relationships
Languages : en
Pages : 177

Book Description
A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.

Adult Children of Emotionally Immature Parents

Adult Children of Emotionally Immature Parents PDF Author: Lindsay C. Gibson
Publisher: New Harbinger Publications
ISBN: 162625172X
Category : Self-Help
Languages : en
Pages : 284

Book Description
Now a New York Times bestseller! If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

No Bad Kids

No Bad Kids PDF Author: Janet Lansbury
Publisher: Rodale Books
ISBN: 0593736133
Category : Family & Relationships
Languages : en
Pages : 177

Book Description
A modern classic on the gentle art of discipline for toddlers, by the internationally renowned childcare expert, podcaster, and author of Elevating Child Care “No Bad Kids provides practical ways to respond to the challenges of toddlerhood while nurturing a respectful relationship with your child.”—Tina Payne Bryson, PhD, co-author of The Whole-Brain Child and No-Drama Discipline Janet Lansbury is unique among parenting experts. As a RIE teacher and student of pioneering child specialist Magda Gerber, her advice is not based solely on formal studies and the research of others, but also on her more than twenty years of hands-on experience guiding hundreds of parents and their toddlers. A collection of her most popular articles about toddler behavior, No Bad Kids presents her signature approach to discipline, which she sees as a parent’s act of compassion and love for a child. Full of wisdom and encouragement, it covers common toddler concerns such as: • Why toddlers need clear boundaries—and how to set them without yelling • What's going on when they bite, hit, kick, tantrum, whine, and talk back • Advice for parenting a strong-willed child • How to be a gentle leader, and Lansbury’s secret for staying calm For parents who are anticipating or experiencing those critical years when toddlers are developmentally obliged to test the limits of our patience and love, No Bad Kids is a practical, indispensable resource for putting respectful discipline into action.

Emotional First-aid for Children

Emotional First-aid for Children PDF Author: Mark Pearson
Publisher:
ISBN: 9780947333409
Category : Child mental health
Languages : en
Pages : 211

Book Description
Written by two therapists who were formerly teachers, this book provides practical advice and exercises for helping children come to terms with their emotions and inner selves. Includes a bibliography and an index.

The Emotionally Healthy Child

The Emotionally Healthy Child PDF Author: Maureen Healy
Publisher: New World Library
ISBN: 1608685624
Category : Health & Fitness
Languages : en
Pages : 234

Book Description
While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.

The Emotional Life of the Toddler

The Emotional Life of the Toddler PDF Author: Alicia F. Lieberman
Publisher: Simon and Schuster
ISBN: 1476792046
Category : Family & Relationships
Languages : en
Pages : 352

Book Description
Now updated with new material throughout, Alicia F. Lieberman’s The Emotional Life of the Toddler is the, detailed look into the varied and intense emotional life of children aged one to three. Anyone who has followed an active toddler around for a day knows that a child of this age is a whirlwind of explosive, contradictory, and ever-changing emotions. Alicia F. Lieberman offers an in-depth examination of toddlers’ emotional development and illuminates how to optimize this crucial stage so that toddlers can develop into emotionally healthy children and adults. Drawing on her lifelong research, Dr. Lieberman addresses commonly asked questions and issues. Why, for example, is “no” often the favorite response of the toddler? How should parents deal with the anger they might feel when their toddler is being aggressively stubborn? Why does a crying toddler run to his mother for a hug only to push himself vigorously away as soon as she begins to embrace him? This updated edition also addresses 21st-century concerns such as how to handle screen time on devices and parenting in a post-internet world. Hailed as “groundbreaking” by The Boston Globe after its initial publication, the new edition includes the latest research on this crucial stage of development. With the help of numerous examples and vivid cases, Lieberman answers these and other questions, providing, in the process, a rich, insightful profile of the roller coaster emotional world of the toddler.

Getting Back To Me

Getting Back To Me PDF Author: Joycy Ann Lacombe
Publisher: Illuminating Hope
ISBN: 9781737254201
Category :
Languages : en
Pages : 32

Book Description
You're never too young and never too old to learn how to regulate your emotions! Take the whole family on a journey through these pages to learn, fun, practical ways to teach kids and parents how to self-regulate across a variety of thoughts and feelings. Joycy Ann Lacombe, licensed psychotherapist, teaches easy, effective interventions, taught in colorful ways to address anxiety, racing thoughts, attention issues and more. Thoughtfully illustrated, the rhyming pattern helps kids and parents connect to the ideas and hold onto the 'tricks' presented to successfully battle the thoughts we all deal with at times. Families will learn a variety of techniques, like how to use deep belly breathing or box-breathing to regulate their autonomic nervous system or how to interrupt negative thoughts and turn them around. Learning how to self-regulate is the cornerstone to building healthy minds and maintaining mental wellness!
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