Microgreen Garden

Author: Mark Mathew Braunstein
Publisher: Book Publishing Company
ISBN: 1570678995
Category : Cooking
Languages : en
Pages : 185

Book Description
Microgreens, the young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. This comprehensive resource explains how to grow microgreens at home, both inexpensively and easily. It provides detailed instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend harvests, and techniques for preventing contamination by bacteria and mold. Filled with how-to information and vibrant full-color photos by the author, the book explores every aspect of this unique form of gardening. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more.

Microgreens - Intense Hydroponic Grows

Author: Brent Montgomery
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 150

Book Description
2nd EDITION BLACK & WHITE. This is the standard sized paperback. There is a large font 8" x 11" color version available. Do you want to grow pounds of microgreens in limited space? Do you want to learn how to grow every type of microgreen hydroponically without the use of any media such as soil, coco coir, peat, potting mix, or mats-nothing? Brent details how. Microgreens are a phenomenon. There's no question. How-to tutorials abound with tons of content out there to emulate. What makes Hydroponics - Intense Hydroponic Grows different is style. It is quite nearly set it and forget it. His unique growing method produces 3X more pristine microgreens in the same 1020 garden tray! Brent's writing style provides no-nonsense step-by-step instructions for everything he does including building the 3rd Gen Assemblies, how to maximize beet harvests, and growing the problematic mucilaginous seeds. If you're looking for detail on growing near-perfect microgreens that are simple to grow, extremely clean, and easily repeatable, with huge harvests often doubling or tripling standard fare, then this book is for you. Hydroponics - Intense Hydroponic Grows is filled with tons of information including disease prevention, fighting fungus, organic techniques, maximizing harvests, recipes, troubleshooting, packaging, and scaling for commercial. Possibly the biggest benefit of paperback book ownership is the support after purchase with member's only access to detailed YouTube videos and community support via a closed Facebook page.

Microgreens

Author: Eric Franks
Publisher: Gibbs Smith
ISBN: 142361030X
Category : Gardening
Languages : en
Pages : 193

Book Description
Perk up your garden, your cooking, and your health with this “comprehensive look at microgreens”—from arugula to Tokyo Bekana—includes recipes (City Bitty Farm). Dubbed a culinary buzzword by National Public Radio, microgreens—vegetables harvested soon after sprouting—have become one of the hottest food trends. With simple instruction, Microgreens teaches how to plant, grow, and harvest microgreens from one’s own garden. The small amount of space needed to grow microgreens—a porch, patio, deck, or balcony will do—allows anyone to easily incorporate them into their daily meals, and the greens’ nutritional potency make them a must-eat in a healthy diet. Includes the microgreens: amaranth, arugula, basil, beet, broccoli, celery, chard, cilantro, cress, endive, mustard, pac choi, pea, purple cabbage, radish, and Tokyo Bekana.

The Urban Farmer

Author: Curtis Allen Stone
Publisher: New Society Publishers
ISBN: 1771421916
Category : Gardening
Languages : en
Pages : 306

Book Description
There are twenty million acres of lawns in North America. In their current form, these unproductive expanses of grass represent a significant financial and environmental cost. However, viewed through a different lens, they can also be seen as a tremendous source of opportunity. Access to land is a major barrier for many people who want to enter the agricultural sector, and urban and suburban yards have huge potential for would-be farmers wanting to become part of this growing movement. The Urban Farmer is a comprehensive, hands-on, practical manual to help you learn the techniques and business strategies you need to make a good living growing high-yield, high-value crops right in your own backyard (or someone else's). Major benefits include: Low capital investment and overhead costs Reduced need for expensive infrastructure Easy access to markets Growing food in the city means that fresh crops may travel only a few blocks from field to table, making this innovative approach the next logical step in the local food movement. Based on a scalable, easily reproduced business model, The Urban Farmer is your complete guide to minimizing risk and maximizing profit by using intensive production in small leased or borrowed spaces. Curtis Stone is the owner/operator of Green City Acres, a commercial urban farm growing vegetables for farmers markets, restaurants, and retail outlets. During his slower months, Curtis works as a public speaker, teacher, and consultant, sharing his story to inspire a new generation of farmers.

Wheatgrass, Sprouts, Microgreens, and the Living Food Diet

Author:
Publisher:
ISBN: 9789770992296
Category :
Languages : en
Pages : 144

Book Description

Microgreens

Author: Fionna Hill
Publisher:
ISBN: 9781770857148
Category : Cooking
Languages : en
Pages : 0

Book Description
A guide to growing microgreens--tiny seedlings of herbs and vegetables--in container gardens, with information on twenty-five popular varieties, recipes for using them, and tips on care and cultivation.

Microgreens

Author: Nick Jones
Publisher:
ISBN: 9781070760599
Category :
Languages : en
Pages : 110

Book Description
Do you want to try a new style of healthy living? Microgreens in the store are not cheap. That's why you should consider this book as an investment and grow them yourself! Do you like growing healthy food or do you want a new business idea to start in your spare time? You have come to the right place if you want to learn how to grow these superfoods. This book is all about microgreens. Microgreens are a healthy new food option that people love today. Microgreens have a large number of nutrients so they are considered a superfood. They are a relatively new way to enjoy healthy nutrition. Microgreens are also easy to grow. You can grow them in your kitchen or on a shelf somewhere in your house. You can grow them in a greenhouse or in your garden. Microgreens don't take long to grow so you don't need to have much of a green thumb to be able to grow them. In this book, I will talk all about how to grow microgreens and we will teach you how to be successful in the process. I will teach you easy ways to have a safe and healthy crop. More specifically: Difference between sprouts, microgreens, baby greens, and mature greens Recommended equipment Soil mixes and hydroponics A detailed list of different microgreens and how to grow them A step by step process to get started A long list of troubleshooting to get the best harvest possible A few microgreen recipes which you can enjoy With how easy microgreens are to grow and how popular they are right now, they are also a great business to get into. There is a high demand for microgreens and there are not that many people growing them. In this book, we will also talk all about how to get into the business of selling microgreens. More specifically: Things you need to consider before starting your venture Deciding if there is a market for microgreens How to become certified organic How to test your seeds What should be on your label? How to decide your pricing strategy How to market your microgreens and where to sell them Whether you are looking to live a healthier lifestyle or make some money on the side, microgreens could be the answer for you. No matter what you want to use them for, all of the information that you need to know is inside of this book. Open up these pages, and you will become an expert in the field of microgreens. Click the buy now button to grow microgreens from your own home!

The Sprouting Book

Author: Ann Wigmore
Publisher: Penguin
ISBN: 9780895292469
Category : Cooking
Languages : en
Pages : 132

Book Description
Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.

Microgreens Business

Author: Ronald Lee Mason
Publisher:
ISBN:
Category :
Languages : en
Pages : 144

Book Description
Have you ever thought about starting a new business that doesn't require a lot of time, space, and investment? In this book, I want to tell you about this new business idea that can allow you to make a thousand dollars or more a week! Microgreens are a new category of vegetables that are harvested shortly after the first set of true leaves form. Some chefs in California have been using them since the mid-1980s, but the demand for microgreens has only recently grown exponentially. That's because microgreens are healthy foods that contain many more nutrients than plants harvested at an advanced stage of maturity. For this reason, they are recommended by nutritionists and are popular among healthy lifestyle enthusiasts and environmentally conscious people. Growing microgreens is quick and easy, with most microgreen varieties reaching a harvestable size in about two weeks, allowing for up to two dozen harvests in a year. Only some basic equipment is needed, and you don't have to worry too much about the plants. You can grow microgreens in a spare room of your house or in a small garage. Once or twice a week, you can harvest and sell your microgreens. In this book you will find: Which microgreens are best to start with, which are the easiest to grow, and which are the most difficult Step-by-step instructions for soil and hydroponic growing methods. How to solve the most common problems with microgreens. How to build a grow rack with readily available components without breaking the bank. How to set up a proper vertical farm in a small 60 square foot space. How to identify your market niche. Where to sell your products. How to build your brand. How to choose the best packaging. How to set prices. How to create labels and barcodes. How to comply with hygiene and food safety regulations. If you have no intention of selling your produce, but are curious to learn more about microgreens, I definitely recommend reading the book because this is not just a business book. Like I said, microgreens are incredible foods that are great for your health and are not easy to find on the market. By reading this volume, you will learn how to grow them yourself at home. This way you will always have a very fresh product with unique properties available for your consumption. What are you waiting for to get started? Start reading the book now. The world of microgreens will soon have no more secrets for you!

How to Grow Microgreens

Author: Fionna Hill
Publisher:
ISBN: 9780711234710
Category : Cooking (Herbs)
Languages : en
Pages : 108

Book Description
How to Grow Microgreens – the tiny seedlings of herbs and vegetables – are today’s hottest gourmet garnish, offering a multitude of colours, textures and distinct flavours, ranging from mild and subtle to spicy, hot or nutty. Larger than sprouts and smaller than ‘baby’ salad greens, microgreens are fantastic for those with limited garden space, as they are great to grow in containers on a terrace or windowsill. Immediate and practical, most varieties are ready in a week or so, and you can grow them in winter. As a bonus, as well as tasting great, nutritionally microgreens pack a powerful punch; they contain higher levels of active plant compounds than mature plants or seeds. How to Grow Microgreens provides detailed information – from planting to harvesting – for 25 popular vegetables and herbs, along with recipes and ideas on how to use them. There are also chapters on troubleshooting, the nutritional value of microgreens and how to encourage children to grow and enjoy them.