Supporting Autistic People with Eating Disorders

Supporting Autistic People with Eating Disorders PDF Author: Kate Tchanturia
Publisher: Jessica Kingsley Publishers
ISBN: 1787754464
Category : Psychology
Languages : en
Pages : 274

Book Description
This book explores the link between autism and eating disorders through testimonies from practitioners, service users and carers. Combining research findings, case studies and first-hand accounts, it provides insights into how individuals on the autism spectrum can be supported towards full recovery from an eating disorder. Edited by the lead Clinical Psychologist at the Maudsley Eating Disorder National Service, informed by their team's research, chapters focus on the unique issues arising when autism and eating disorders coexist. The contributors suggest treatment adaptations from a multi-disciplinary perspective, and touch more broadly on the topic of poor mental health outcomes for autistic individuals, and how these might be improved.

Cards Against Burnout

Cards Against Burnout PDF Author: Kim Davies
Publisher: Abrams
Category : Self-Help
Languages : en
Pages : 225

Book Description
Let go of the stress and reclaim your valuable time and energy with this easy-to-follow guidebook and portable set of affirmation cards from psychotherapeutic counselorKim Davies. Cards Against Burnout is a one-stop resource for anyone who is stressed-out, overwhelmed, and exhausted by the daily demands of work and life. This illustrated guidebook and card set will help you assess your stress levels, lose the toxic productivity mindset, and start to prioritize yourself by crafting a more balanced lifestyle through tried-and-tested methods drawn from positive psychology, CBT techniques, and mindfulness practices! From breathing exercises to microbreaks to learning to carve out a few minutes to meditate each morning, readers will learn how to prevent burnout and build the tools to tackle immediate feelings of overwhelm as well as tips to revive your creativity and enjoyment in all the things that make you “you!”

Cards Against Negativity (Guidebook + Card Set)

Cards Against Negativity (Guidebook + Card Set) PDF Author: Kim Davies
Publisher: Abrams Image
ISBN: 9781419766565
Category :
Languages : en
Pages : 0

Book Description
Learn to introduce positivity into your bustling day with this portable guidebook and pocket-sized deck of 25 affirmation cards Break free from the taxing elements of your daily life and embrace the positive. From the authors of Cards Against Anxiety comes Cards Against Negativity, a new guidebook and card set to help you identify and escape time-consuming negative thoughts so you can focus on everything worth celebrating. Like its predecessor, Cards Against Negativity includes a deck of 25 wallet-sized cards that function as cheat sheets for mindfulness and CBT (cognitive behavioral therapy) techniques that you can practice anywhere--on the bus, walking to class, in your home office--to help boost your self-esteem and get out of a cycle of negative thinking. Each portable card features a short, refocusing prompt on one side and brief instructions to let in some positivity on the other. Use this guidebook-and-card set whenever and wherever to help you establish a foundation of positivity in your everyday life.

Behaviour Barriers and Beyond

Behaviour Barriers and Beyond PDF Author: Rachel Thynne
Publisher: Routledge
ISBN: 1000476545
Category : Education
Languages : en
Pages : 178

Book Description
This practical resource helps school staff to reframe behaviour as a means of communicating a need, ensuring they can sensitively and effectively support children with a range of Social, Emotional and Mental Health (SEMH) needs and Special Educational Needs and Disabilities (SEND). With case studies and examples woven throughout, the book focuses on relational and strength-based approaches to improve mental health and wellbeing, self-esteem, sense of safety and, in turn, behaviour and educational outcomes. All advice is carefully designed to have the maximum positive impact on the child and minimum impact on teacher time and resources. Key features include: ◾ Accessible explorations of a range of difficulties and their effects on school life ◾ A variety of supportive strategies, tips and advice, designed to be easy to implement effectively within a busy classroom ◾ A focus on building and maintaining positive relationships, making the classroom a safe learning environment Small adjustments can make a huge difference to wellbeing, whether they are for those with a diagnosis, with SEND, with SEMH needs, with anxiety, or just those having a hard time. This book will be an essential tool for teachers, SENCOs and school leaders in both mainstream and specialist settings.

Linguist: 101 Short Stories, Essays, and Insights to Improve Communication Skills

Linguist: 101 Short Stories, Essays, and Insights to Improve Communication Skills PDF Author: Armani Talks
Publisher: ArmaniTalks
Category : Business & Economics
Languages : en
Pages : 711

Book Description
Linguist is a collection of 101 short stories, essays, and insights to improve your communication skills. A linguist is someone who is highly skilled with words. The stories in this book will teach you how to effectively use words to create opportunities in your life. In Linguist, you will learn: Benefits of writing by hand. Differences between new media vs traditional media. The psychology of the nervous laugh. Practical tips to improve your camera presence. Personal branding tips to grow your online business. How to dominate job interviews. Techniques to improve impromptu speaking skills. How to tell effortless stories in conversations.

Those Summer Nights

Those Summer Nights PDF Author: Laura Silverman
Publisher: Simon and Schuster
ISBN: 1534488391
Category : Juvenile Fiction
Languages : en
Pages : 384

Book Description
After recovering from a soccer injury that ended her Olympic dreams and still grieving the death of her beloved grandmother, seventeen-year-old Hannah Klein must navigate a new summer job working with her ex-best friend, her younger brother, and her brother's suddenly-attractive best friend.

Saunders Q & A Review Cards for the NCLEX-RN Examination

Saunders Q & A Review Cards for the NCLEX-RN Examination PDF Author: Linda Anne Silvestri
Publisher: Elsevier Health Sciences
ISBN: 145570718X
Category : National Council Licensure Examination for Registered Nurses
Languages : en
Pages : 728

Book Description
This collection of flash cards contains 1,200 practice questions, organized to reflect the current NCLEX-RN test plan. They are designed to prepare candidates to succeed on the NCLEX-RN exam.

Undoing Perpetual Stress

Undoing Perpetual Stress PDF Author: Richard O'Connor
Publisher: Penguin
ISBN: 110109916X
Category : Self-Help
Languages : en
Pages : 548

Book Description
The author of Undoing Depression presents an effective guide to modern anxiety, and shows how you can recognize—and rescue yourself from—its effects. Twenty-first-century life evolves at a breakneck pace—and with it, stress seems to multiply by the day. We work long, harrowing hours. We fret over our families and finances. Our e-mail beeps and our cell phones ring. But our nervous systems were never meant to handle so many stressors. In this groundbreaking book, psychotherapist Richard O’Connor explains how a wide range of common problems—both emotional and physical—are actually side effects of modern life, and how you can undo their damage. Combining expertise with down-to-earth language, Undoing Perpetual Stress explains how you can: • Recognize the hidden effects of stress on your brain and body • Understand your inner sanity in conflict with a crazy world • Develop self-control over how you think, act and feel when stressed • Regain a sense of meaning and purpose in your life You already know how to “do” stress. With the help of this book, you can undo it, too.
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