The Fine Arts of Relaxation, Concentration, and Meditation

Author: Joel Levey
Publisher: Simon and Schuster
ISBN: 0861719697
Category : Body, Mind & Spirit
Languages : en
Pages : 302

Book Description
Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. The Fine Arts of Relaxation, Concentration and Meditation offers a treasury of their most useful teachings: Waking up throughout the day--finding your meditation practice and sticking to it. Balancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. Creative intelligence--the dynamic synergy of active and quiet mind skills. Mastery, mystery, and meditation--awakening to your true nature. Inspired Work--relaxation, concentration, and meditation on the job. A vital blend of profoundly practical skills, advice, instruction, and encouragement makes Fine Arts a complete course for awakening more fully to your highest potentials in each moment of your life.

The Fine Arts of Relaxation, Concentration & Meditation

Author: Joel Levey
Publisher:
ISBN:
Category : Attention
Languages : en
Pages : 286

Book Description

Asian Healing Traditions in Counseling and Psychotherapy

Author: Roy Moodley
Publisher: SAGE Publications
ISBN: 1483371441
Category : Psychology
Languages : en
Pages : 312

Book Description
Asian Healing Traditions in Counseling and Psychotherapy explores the various healing approaches and practices in the East and bridges them with those in the West to show counselors how to provide culturally sensitive services to distinct populations. Editors Roy Moodley, Ted Lo, and Na Zhu bring together leading scholars across Asia to demystify and critically analyze traditional Far East Asian healing practices—such as Chinese Taoist Healing practices, Morita Therapy, Naikan Therapy, Mindfulness and Existential Therapy, Buddhism and Mindfulness Meditation, and Acceptance and Commitment Therapy—in relation to health and mental health in the West. The book will not only show counselors how to apply Eastern and Western approaches to their practices but will also shape the direction of counseling and psychotherapy research for many years to come.

Holistic Nursing

Author: Barbara Montgomery Dossey
Publisher: Jones & Bartlett Publishers
ISBN: 1284072681
Category : Medical
Languages : en
Pages : 972

Book Description
"Organized by the five Core Values contained within the American Holistic Nurses Association (AHNA) and the American Nurses Association (ANA) Holistic Nursing: Scope and Standards of Practice, Second Edition: * Core Value 1: Holistic Philosophy, Theories, and Ethics * Core Value 2: Holistic Caring Process * Core Value 3: Holistic Communication, Therapeutic Environment, and Cultural Diversity * Core Value 4: Holistic Education and Research * Core Value 5: Holistic Nurse Self-Reflection and Self-Care Holistic Nursing: A Handbook for Practice, Seventh Edition has been awarded the American Holistic Nurses Association (AHNA) Seal of Distinction. This newly developed Seal of Distinction indicates that the book is aligned with AHNA's mission, vision, and Holistic Nursing: Scope and Standards of Practice, Second Edition; is of interest to holistic nurses and of significant value to the nursing profession; provides knowledge that advances holistic nursing; is timely and relevant; is consistent with relevant historical publications; is scientifically and technically accurate; and is authored by individuals with demonstrated expertise in the field of the work submitted"--Provided by publisher.

Just Being: A Pagan Guide to Meditation

Author: Shanddaramon
Publisher: Ken Langer
ISBN: 0578026112
Category : Body, Mind & Spirit
Languages : en
Pages : 244

Book Description
This text looks at meditation from a Pagan perspective by incorporating an Earth-based theology and a practice based on the development of the whole self. It makes it possible for a complete novice to begin to learn the basic skills needed to become a skilled and effective meditator. The exercises described in the book begin very simply and then build to more complex and challenging practices allowing more experienced meditators to improve their technique as well. With careful practice, an open heart, and a commitment to improving the self, the practitioner can find that place between the divine and the day-to-day. Meditation from a Pagan perspective helps the practitioner to experience the true meaning of "as above, so below."

Meditation in Schools

Author: Clive Erricker
Publisher: A&C Black
ISBN: 0826449778
Category : Education
Languages : en
Pages : 169

Book Description
This introduction to meditation in education is written as a resource for class teachers and educators as a practical guide. Parents will also find it valuable, though its main focus is in using meditation in schools. The purpose of the book is to inspire and to provide concise, practical and general information, and techniques that can be considered and explored before introducing primary or secondary students to meditative experience.Meditation in schools covers such topics as:o information on schools where meditation is practiced, and the perceived resultso issues and concerns involved with introducing meditation in schoolso the relationship between mediation and other relaxation quieting techniqueso experiential learning and a holistic approach to educationThis essential guide is written from the contributors' personal and professional practice experience and emphasizes how meditation can contribute to the school environment and to the curriculum, as well as developing the positive potential of students' hearts and minds. It includes a useful section on further reading.

Creating Wholeness

Author: Erik Peper
Publisher: Springer Science & Business Media
ISBN: 1461530040
Category : Psychology
Languages : en
Pages : 224

Book Description
This workbook grew out of the practices assigned for self-growth and development for (1) Holistic Health: Western Perspectives, a course at San Francisco State Uni versity; (2) clients and participants at the Biofeedback and Family Therapy Institute in Berkeley; and (3) participants in peak performance training programs. The goals of this workbook are to offer experiences to facilitate life-long learning of skills to enhance health and growth. We hope the reader will experience increased autonomy and gain self-mastery skills through exercises that foster awareness and control. The cascading program is based upon uncovering, allowing, and encouraging the intrinsic drive toward integration, wholeness, and health. Each year many of our students report that practicing these skills has affected them deeply. The program offered them prag matic skills to master stress, set goals, and experience a deep change in their worldview and health. A number of them have said that this was the most useful course they had taken at San Francisco State University. The materials presented here are part of a course offered by the Institute for Holistic Healing Studies. It is also a requirement for a Holistic Health Minor and fulfills a part of the general education requirement for integrated and interdisci plinary learning. The development of this program at San Francisco State Uni versity is due to the foresight and courage of George Araki, Ph.D.

Holistic Nursing

Author: Barbara Dossey
Publisher: Jones & Bartlett Learning
ISBN: 0763754293
Category : Medical
Languages : en
Pages : 816

Book Description
Holistic Nursing: A Handbook for Practice, Third Edition is for all nurses who are interested in gaining in-depth knowledge of holistic nursing. the book can be used as a basic text in undergraduate, elective, and continuing education courses. It provides a user-friendly nursing process format, standards of holistic nursing practice care plans with patient outcomes, outcome criteria, and evaluation guidelines for clinical practice to nurses in acute care, home care, and hospice, and those who are clinical specialists, educators, and bedside practitioners.

Lifenuts

Author: Robert Kroeger
Publisher: Xlibris Corporation
ISBN: 1469199319
Category : Self-Help
Languages : en
Pages : 178

Book Description
Childhood obesity. Divorce. Cancer. Heart disease. Financial woes. The stats of doom surround us, yet we continue in lifestyles that lead to unhappiness and early death. Yet, life doesnt have to be that way. LifeNuts is a community-based vitality program designed to save city budget dollars (lower health costs and reduced absenteeism) as well as to reverse the American trend of unhealthiness, disease, and a lifespan that decreases annually. Run by volunteers, LifeNuts helps individuals to lose weight, become fit both physically and financially, and manage stress effectively. This book helps individuals to become full-fledged LifeNuts and explains how to implement the program into the communityv

The Clinician's Handbook

Author: Robert G. Meyer
Publisher: Waveland Press
ISBN: 1478609672
Category : Psychology
Languages : en
Pages : 497

Book Description
This extremely versatile handbook, written for students and practitioners, taps current treatment and assessment research to provide up-to-date coverage of emotional and behavioral disorders, major DSM-IV-TR diagnostic categories, MMPI-2 correlates and other test-response patterns, and treatment options. Diagnostic concepts and observations are linked with specific assessment and test data for diagnostic categories; this is then integrated with recommended intervention procedures. In a single volume, the authors have synthesized an abundance of information and presented it in a manageable and accessible manner. Their extensive experience in clinical and forensic psychologyteaching, conducting research, interacting with clients, working in the criminal justice systemhighly qualifies them to know and present the kind of practical information students and practitioners need. Additional outstanding features . . . emphasizes multimodal assessment and treatment includes extensive discussions of clinical challenges, such as suicidal clients, the criminal personality, deception, and malingering offers bibliotherapy reading assignments and appropriate relaxation techniques for various types of clients provides coverage of legal issuescompetency, criminal responsibility, and civil commitment presents useful tips on case preparation and professional practice in the office and the courtroom