A Pocketful of Happiness

Author: Richard E. Grant
Publisher: Simon and Schuster
ISBN: 1668030853
Category : Biography & Autobiography
Languages : en
Pages : 336

Book Description
Academy Award–nominated actor Richard E. Grant’s “genuine and compelling” (The New York Times), “moving and entertaining” (Publishers Weekly, starred review) memoir about finding happiness in even the darkest of days. Richard E. Grant emigrated from Swaziland to London in 1982, with dreams of making it as an actor. Unexpectedly, he met and fell in love with a renowned dialect coach Joan Washington. Their relationship and marriage, navigating the highs and lows of Hollywood, parenthood, and loss, lasted almost forty years. When Joan died in 2021, her final challenge to him was to find a “pocketful of happiness in every day.” This honest and frequently hilarious memoir is written in honor of that challenge—Richard has faithfully kept a diary since childhood, and in these entries, he shares raw details of everything he has experienced: both the pain of losing his beloved wife and the excitement of their life together, from the role that transformed his life overnight in Withnail and I to his thrilling Oscar Award nomination thirty years later for Can You Ever Forgive Me?. In “one of the bravest, strongest, funniest memoirs I’ve ever read” (Bonnie Garmus, New York Times bestselling author of Lessons in Chemistry), A Pocketful of Happiness is a powerful, funny, and moving celebration of life’s unexpected joys.

The Little Pocket Book of Happiness

Author: Lois Blyth
Publisher: Ryland Peters & Small
ISBN: 1782495231
Category : Self-Help
Languages : en
Pages : 341

Book Description
Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive. The Little Pocket Book of Happiness offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to reconsider your life – consciously – so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness 'formula'. The good news is, happiness is within everyone's grasp.

A Happy Pocket Full of Money

Author: David Cameron Gikandi
Publisher: Hampton Roads Publishing
ISBN: 1612831826
Category : Body, Mind & Spirit
Languages : en
Pages : 290

Book Description
A Happy Pocket Full of Money, first self-published in 2001, so impressed Rhonda Byrne, that she asked David Gikandi to become a consultant on The Secret. In A Happy Pocket Full of Money, Gikandi explains that true wealth is not about having buckets of cash, but rather understanding the value within. True wealth flows out of developing "wealth consciousness," that incorporates gratitude, a belief in abundance, and an ability to experience joy in life. He explores how recent discoveries in theoretical physics are relevant for the creation of personal wealth and shows readers how to create abundance by saving, giving, offering charity, and building happy relationships. A Happy Pocket Full of Money features: --How to use an internal mantra to build wealth consciousness. --How to be conscious and deliberate about your thoughts and intentions. --How to decide, define, and set goals you can believe in. --How to act on your beliefs and overcome challenges. --How to incorporate gratitude, giving, and faith to experience abundance and joy in life. This inspirational book will change how you view and create money, wealth, and happiness in your life.

A Pocket Full of

Author: Skyler Shah
Publisher: Wild Heart Publishing
ISBN: 9780993582905
Category :
Languages : en
Pages : 212

Book Description
How wonderful could your life be if you were just a little happier? How much more amazing would it be if you were even happier than that? In this exciting pocket-guide to creating happiness, international coach, speaker and adventurer Skyler Shah takes you on a step-by-step journey to living a happier life, no matter how happy you already are. With experiments, illustrations and over 50 challenging questions to help you to begin shifting out of unhappiness; this book provides you with the resources to truly begin to live the life you want by starting at the most important place. Happiness. About Skyler Shah: Skyler Shah navigates the world of personal development uniquely. By swapping dull, template and superficial coaching, for engaging, energising and often experiential and adventure-based coaching, he creates 'unrealistic' results with his clients who benefit from his varied trainings including NLP and Hypnotherapy. Of his numerous careers he has enjoyed sharing on-track time with Olympic Gold Medallists, Piloting RAF Aircraft, International Modelling and working with Motorsport Champions. In February 2015 his TEDx talk, 'Do something incredible, live your dream' encouraged every listener to pick up a coloured pen and begin with happiness.

With Nails

Author: Richard E. Grant
Publisher: ABRAMS
ISBN: 1468302361
Category : Biography & Autobiography
Languages : en
Pages : 279

Book Description
The star of the cult classic Withnail and I offers “a refreshing combination of comedy, confession, and coruscation” in this memoir of the movie business (Kirkus Reviews). Richard E. Grant’s acting career has included memorable roles in some of Hollywood’s most critically acclaimed films, including Robert Altman’s Gosford Park and Francis Ford Coppola’s Dracula. But he attributes his success to his first film role, starring as a flamboyantly pathetic Shakespearean in the underground hit Withnail and I. As Grant explains, “I had no notion that, almost without exception, every film offered since would be the result of playing an alcoholic out-of-work actor.” In With Nails, Grant shares his long, maddening, and immensely rewarding journey through the world of film. From the hell of making Hudson Hawk to befriending Steve Martin on the set of L.A. Story; and from eating spaghetti with the Coppolas, to window-shopping with Sharon Stone, and working with and learning from the best actors and directors in the business, Grant’s unvarnished memoir “is a biting and wonderfully funny look at the movie business by an actor who is as clear-eyed and observant about himself as he is about the craziness surrounding him” (Publishers Weekly, starred review).

Pocket Therapy

Author: Sarah Crosby
Publisher: St. Martin's Essentials
ISBN: 1250820073
Category : Self-Help
Languages : en
Pages : 240

Book Description
An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in Pocket Therapy, licensed psychotherapist and Instagram sensation Sarah Crosby will help you find the answers. Using accessible language, cheerful graphics, and fun exercises, Sarah helps readers tackle their “big” questions, one small step at a time. Throughout the book, Sarah shares quick tidbits of therapy practices that help readers re-frame their experiences and walk through the world with more intention. Pocket Therapy covers crucial topics like attachment, boundaries, selftalk, triggers, reparenting and more—all in a quick, approachable style that you’ll actually want to read.

Happier at Home

Author: Gretchen Rubin
Publisher: Doubleday Canada
ISBN: 0385670834
Category : Self-Help
Languages : en
Pages : 258

Book Description
Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Lovingkindness

Author: Sharon Salzberg
Publisher: Shambhala Publications
ISBN: 1611808200
Category : Religion
Languages : en
Pages : 190

Book Description
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these tools, she teaches how the practice of lovingkindness can illuminate a path to cultivating love, compassion, sympathetic joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.

Happiness in Your Pocket

Author: Anna Barnes
Publisher: Hachette UK
ISBN: 1800071205
Category : Body, Mind & Spirit
Languages : en
Pages : 194

Book Description
Take a little happiness with you wherever you go Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful pocket-sized book will give you the feel-good boost you need to make life shine brighter.

Secrets of Happiness

Author: Joan Silber
Publisher: Catapult
ISBN: 1640094466
Category : Fiction
Languages : en
Pages : 288

Book Description
A WASHINGTON POST BEST BOOK OF THE YEAR When a man discovers his father in New York has long had another, secret, family—a wife and two kids—the interlocking fates of both families lead to surprise loyalties, love triangles, and a reservoir of inner strength in this "expansive and elegantly crafted novel" (Fresh Air, NPR). "Rich with the complexities of life . . . the stories create a world made fully dimensional through changes of perspective—major characters appear and reappear as part of one or another’s experience and testimony . . . Pull any life’s thread and you discover a mesh of involvement that soon takes in all the others. It is a fine thing, subtly done, and truly exhilarating." —The Wall Street Journal Ethan, a young lawyer in New York, learns that his father has long kept a second family—a Thai wife and two kids living in Queens. In the aftermath of this revelation, Ethan's mother spends a year working abroad, returning much changed, as events introduce her to the other wife. Across town, Ethan's half brothers are caught in their own complicated journeys: one brother's penchant for minor delinquency has escalated, and the other must travel to Bangkok to bail him out, while the bargains their mother has struck about love and money continue to shape their lives. As Ethan finds himself caught in a love triangle of his own, the interwoven fates of these two households elegantly unfurl to encompass a woman rallying to help an ill brother with an unreliable lover and a filmmaker with a girlhood spent in Nepal. Evoking a generous and humane spirit, and a story that ranges over three continents, Secrets of Happiness elucidates the ways people marshal the resources at hand to forge their own forms of joy.