The Little Book of Confidence

Author: Susan Jeffers
Publisher: Random House
ISBN: 1473552524
Category : Self-Help
Languages : en
Pages : 164

Book Description
Find your confidence From public speaking to asserting yourself, decision-making to relationships, internationally renowned author of Feel the Fear and Do It Anyway Susan Jeffers shows you how to get the best out of yourself once you know how to overcome fear. The Little Book of Confidence offers practical advice and thought-provoking tips on how to transform your fears into certainty. 'The queen of self-help' The Express

The Little Book of Body Confidence

Author: Judi Craddock
Publisher: Createspace Independent Publishing Platform
ISBN: 9781975906634
Category :
Languages : en
Pages : 176

Book Description
Is feeling uncomfortable with your body the norm for you?Do you find it difficult to be positive about your body?Do you stop yourself exercising, dating, wearing a bikini, or being intimate because you don't think your body is 'good enough'?If so, it's time to kick the body hate habit and start living the life you truly deserve.In this guide, Body Image Coach Judi Craddock explains why the latest diet, exercise regime or beauty treatment isn't the key to better body confidence.Instead, The Little Book of Body Confidence will show you how to challenge and reset the unhelpful belief that your body 'doesn't measure up'.In 52 short chapters, Judi shares simple yet effective tools to help you create a new perspective on your body and life.By implementing the strategies in this book, you'll discover a new found appreciation for your body, and recognise that your worth is not dependent on a number on a scale or a dress size.Please note: the information in this book is not a substitute for professional medical or therapeutic advice, diagnosis or treatment. If you are suffering from Body Dysmorphic Disorder or an eating related illness, please seek the appropriate professional support.

The Little Book of Assertiveness

Author: Nathalie Martinek
Publisher:
ISBN: 9780646813424
Category : Self-Help
Languages : en
Pages : 78

Book Description
This book takes you on a journey from information about assertiveness, self-awareness of barriers to expressing your values and assertiveness strategies to try out in a relationship that needs it.

The Little Book of Stoicism

Author: Jonas Salzgeber
Publisher:
ISBN: 9783952506905
Category : Stoics
Languages : en
Pages : 286

Book Description
This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.

A Little SPOT of Confidence

Author: Diane Alber
Publisher:
ISBN: 9781951287061
Category : Conduct of life
Languages : en
Pages :

Book Description
"Confidence is very important to a child's future happiness, health, and success. Confident children are better equipped to deal with peer pressure, challenges and negative emotions. A little spot of Confidence is a story that uses an orange spot to help a child visual there confidence spot growing or shrinking. It shows a child real world situations on how they can grow their confidence spot"--Amazon.

The Little Book of Yes!

Author: Noah Goldstein
Publisher:
ISBN: 9781788160568
Category : Influence (Psychology)
Languages : en
Pages : 127

Book Description
From the authors of the international bestseller Yes!This travel-sized handbook will become your go-to key for ensuring that the world says 'yes' to you, your ideas and your requests. We all want to hear 'yes'. 'Yes' connects us to the world, and carries us into the future. So why do we find it so hard to get others to agree? And how can we improve our chances?The Little Book of Yes contains 21 short essays that outline a range of effective persuasion strategies, each proven to increase the chances that someone will agree to your request. That someone could be a friend, a colleague, a partner, a lover, a manager, a sibling, a parent, even a stranger. The timeless principles and practical lessons in this collection can be used to tackle a variety of everyday challenges, from repairing a soured relationship to negotiating a higher fee for your work, from convincing a dithering friend to take action, to building your social network and personal brand. Full of wisdom from the leaders in influence, with carefully curated advice, this little book is essential reading for any freelancer, manager, entrepreneur, parent or person who wants more from their world.

The Little Book of Quiet

Author: Tiddy Rowan
Publisher: Quadrille Publishing
ISBN: 9781849495165
Category : Body, Mind & Spirit
Languages : en
Pages : 0

Book Description
Some of the most influential people in history have made themselves heard despite their quiet voices and personalities, such as Gandhi, Nelson Mandela, and Bill Gates. The Little Book of Quiet takes a broad look at the need for, and the benefits of, achieving more quiet in your life. It will teach introverts how to harness their many positive qualities, and help extroverts to allow more quiet into their lives. Now that everyone is connected digitally 24/7, more emphasis is being placed on achieving higher emotional intelligence (EQ) to empathize and negotiate with others. The ability to be quiet is not only a key people skill, and a basic requirement of being a good listener, but it is also known to reduce stress, and help you find inner calm as it brings your focus back to the present world around you. The Little Book of Quiet explores the different ways of achieving more quiet in our lives, through tips, exercises, inspirational quotes and through the teachings of mindfulness.

The Little Book of Friendship

Author: Tiddy Rowan
Publisher: Quadrille Publishing
ISBN: 9781849495356
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
Friendships are essential to human happiness and well-being. They can bring laughter, joy, stimulation as well as provide support, comfort and solace, but like all relationships they need to be nurtured to grow and survive. Like the other little books in this series this is a book to offer help and advice, packed with inspiring quotes and practical tips about nurturing your friendships and how to form new ones. The nuances of friendships can be hard to grasp, to be a good friend is a skill to be learned, so this book in itself can be a friend to turn to.

Book of Confidence

Author: Raymond de Saint-Laurent
Publisher:
ISBN: 9781916012707
Category : Confidence
Languages : en
Pages : 72

Book Description

The Ultimate Book of Confidence Tricks

Author: Ros Taylor
Publisher: Vintage/Ebury (a Division of Random
ISBN: 9780091884574
Category : Self-actualization (Psychology)
Languages : en
Pages : 218

Book Description
This is a book to be dipped into whenever you need a little bit of extra encouragement, whether it be for that crucial interview, or when looking for love. THE ULTIMATE BOOK OF CONFIDENCE TRICKS tackles low self-confidence with practical, accessible techniques grounded in everyday experience and supported by psychological research. From bluffing your way to confidence by altering your body language, to assessing your strengths and facing your weaknesses to become more successful in the workplace, Ros Taylor provides you with the confidence to meet any challenge head on.