Author: Charles S. Fisher Publisher: John Hunt Publishing ISBN: 1780996918 Category : Body, Mind & Spirit Languages : en Pages : 347
Book Description
Meditation in the Wild takes the reader on an adventure with the Buddhist forest monks and hermits of the last 2500 years. Walking into jungles and living on mountain sides, their encounters with nature teach us about the meaning of life and death, our struggles with our own minds and how we treat each other. Sitting with tigers, biting insects and bamboo shoots they looked on life compassionately. They remind us of who we are and what we have become. ,
Author: Eric Brymer Publisher: Frontiers Media SA ISBN: 2889632261 Category : Languages : en Pages : 220
Book Description
In recent years there has been a growing body of evidence from fields such as public health, architecture, ecology, landscape, forestry, psychology, sport science, psychiatry, geography suggesting that nature enhances psychological health and wellbeing. Physical activity in the presence of nature, feelings of connection to nature, engagement with nature, specific environmental features (e.g. therapeutic, water and trees) and images of real and virtual nature have all been posited as important wellbeing facilitators. Thus, the association between natural environments and health outcomes might be more complex than initially understood (Pritchard, Richardson, Sheffield, & Mcewan, 2019). Despite the number of studies showing improvements in psychological health and wellbeing through nature-based physical activities or feelings of connection to nature the exact role and influence of the natural environment in this process is still rather unclear (Brymer, Davids, & Mallabon, 2014; Karmanov & Hamel, 2008). Research is also beginning to consider the importance of individual differences, meaning and the person-environment relationship (Freeman, Akhurst, Bannigan & James, 2016; Freeman & Akhurst, 2015) in the development of wellbeing and health outcomes. Furthermore traditional theoretical notions, such as Biophilia, topophilia, restoration theories and stress reduction theories typically used to interpret findings are also being critiqued. Often one of the main barriers for practitioners is the vast array of theories that claim to effectively explain research findings but that tend to be only partially relevant (e.g. for Physical activity or restoration), focus on the characteristics of the person (e.g. nature relatedness) and only some features of the landscape (e.g. therapeutic landscapes). This special edition therefore brings together cutting edge ideas and research from a wide set of disciplines with the purpose of exploring interdisciplinary or trans-disciplinary approaches to understanding the psychological health and wellbeing benefits of human-nature interactions.
Author: Karen Armstrong Publisher: Anchor ISBN: 0593313402 Category : Nature Languages : en Pages : 225
Book Description
From one of the most original thinkers on the role of religion in the modern world, a profound exploration of the spiritual power of nature—and an urgent call to reclaim that power in everyday life. "Much has been written on the scientific and technological aspects of climate change.... But Armstrong’s book is both more personal and more profound. Its urgent message is that hearts and minds need to change if we are to once more learn to revere our beautiful and fragile planet." —The Guardian Since the beginning of time, humankind has looked upon nature and seen the divine. In the writings of the great thinkers across religions, the natural world inspires everything from fear, to awe, to tranquil contemplation; God, or however one defined the sublime, was present in everything. Yet today, even as we admire a tree or take in a striking landscape, we rarely see nature as sacred. In this short but deeply powerful book, the best-selling historian of religion Karen Armstrong re-sacralizes nature for modern times. Drawing on her vast knowledge of the world’s religious traditions, she vividly describes nature’s central place in spirituality across the centuries. In bringing this age-old wisdom to life, Armstrong shows modern readers how to rediscover nature’s potency and form a connection to something greater than ourselves.
Author: Daniel Capper Publisher: Cornell University Press ISBN: 1501759590 Category : Religion Languages : en Pages : 252
Book Description
By exploring lived ecological experiences across seven Buddhist worlds from ancient India to the contemporary West, Roaming Free Like a Deer provides a comprehensive, critical, and innovative examination of the theories, practices, and real-world results of Buddhist environmental ethics. Daniel Capper clarifies crucial contours of Buddhist vegetarianism or meat eating, nature mysticism, and cultural speculations about spirituality in nonhuman animals. Buddhist environmental ethics often are touted as useful weapons in the fight against climate change. However, two formidable but often overlooked problems with this perspective exist. First, much of the literature on Buddhist environmental ethics uncritically embraces Buddhist ideals without examining the real-world impacts of those ideals, thereby sometimes ignoring difficulties in terms of practical applications. Moreover, for some understandable but still troublesome reasons, Buddhists from different schools follow their own environmental ideals without conversing with other Buddhists, thereby minimizing the abilities of Buddhists to act in concert on issues such as climate change that demand coordinated large-scale human responses. With its accessible style and personhood ethics orientation, Roaming Free Like a Deer should appeal to anyone who is concerned with how human beings interact with the nonhuman environment.
Author: Andy McGeeney Publisher: Jessica Kingsley Publishers ISBN: 1784502707 Category : Psychology Languages : en Pages : 338
Book Description
What is ecotherapy, how does it relate to mental health, and how can it reduce emotional distress and promote general wellbeing? This book explains how a deeper connection to nature can improve quality of life, by combining the therapeutic power of mindfulness and being out in the natural world. Examining the latest psychological research evidence into how and why the natural world has such a positive effect on us, this book shows how best to utilise these therapeutic connections in practice. 100 nature-based activities are included, from experiencing the full force of the wind, to creating a sound map of natural noises. The aims of each activity are clearly outlined, with detailed guidelines for facilitating outdoor sessions with adults effectively and safely, and advice to help make the most of the outdoors in all weathers and seasons.
Author: Marcin Fabjański Publisher: Taylor & Francis ISBN: 1000599671 Category : Health & Fitness Languages : en Pages : 251
Book Description
This book describes how, as a species our survival and capacity to flourish depends on realizing the intimate relationship of humans with nature through active, embodied participation with nature. Living within the physicality of the planet is not a limitation, rather it is our liberation. Full realization of the consequences of this relationship, through embodied action, can liberate us from ego-dependence and transform us into a community of interdependent and flourishing beings. Embodied Nature and Health: How to Attune to the Open-source Intelligence describes a systems analysis of presence-centered cultivation of well-being through particular ways of being physically and mentally active in relation to nature that aims at helping the individual attune to natures’ rhythms. The systems analysis proposes the hypothesis of the Open-source Intelligence: an intelligence which originates from the placement of individual organisms in the tissue and the process of life. This framework draws upon and integrates contemporary research into the human–nature relationship and human well-being, and ancient philosophies that were developed prior to the Cartesian gap between the mind and the body, as well as using an auto-ethnographic approach dervied from the experience of the author. The proposed system highlights a practical approach to well-being, based on research into human attention and its effective usage in daily life. The book outlines a methodology that can be used in schools, as a basis of training in sports, as well as in the field of self-development, and highlights the necessity to develop a new, non-abusive relationship with the natural environment. This novel, multi-discipline, first-of-its-kind research book will be of strong interest to experts and academics in the fields of physical activity, education, ecology, and philosophy.
Author: Mark Coleman Publisher: New World Library ISBN: 1577317149 Category : Religion Languages : en Pages : 266
Book Description
“Nature deficit disorder” has become an increasingly challenging problem in our hypermodern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.
Author: Caroline Brazier Publisher: Routledge ISBN: 1351803123 Category : Psychology Languages : en Pages : 295
Book Description
Ecotherapy in Practice reflects the growing interest and research in this field. Drawing on a diversity of experience from the counselling and psychotherapy professions, but also from practitioners in community work, mental health and education, this book explores the exciting and innovative possibilities involved in practising outdoors. Caroline Brazier brings to bear her experience and knowledge as a psychotherapist, group worker and trainer over several decades to think about therapeutic work outdoors in all its forms. The book presents a model of ecotherapy based on principles drawn from Buddhist psychology and Western psychotherapy which focuses particularly on the relationship between person and environment at three levels, moving from the personal level of individual history to cultural influences, then finally to global circumstances, all of which condition mind-states and psychological wellbeing. Ecotherapy in Practice will provide refreshing and valuable reading for psychotherapists and counsellors in the field, those interested in Buddhism, and other mental health and health professionals working outdoors
Author: George Hofmann Publisher: John Hunt Publishing ISBN: 1789046270 Category : Psychology Languages : en Pages : 215
Book Description
Practicing Mental Illness is a guide to using meditation, movement and meaningful work to help manage affective disorders such as depression, bipolar disorder and anxiety. Not a typical book on mindfulness, it acknowledges where mindfulness practices as taught today can be helpful, and where methods and teachings in popular mindfulness can be very damaging to people with mental illness. George Hofmann has written a subversive self-help book, which acknowledges that our society's low expectations of people with behavioral challenges contribute to the development of mental illness. He gives the reader the necessary tools to take responsibility to get well and stay well. In the end, Practicing Mental Illness presents a method that can help people with affective disorders predict oncoming mood changes and intervene to head off damaging emotions and maintain a balance of positive mental, and physical, health.
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Author: Charles Fisher
Author: Charles S. Fisher
Author: Eric Brymer
Author: Karen Armstrong
Author: Daniel Capper
Author: Andy McGeeney
Author: Marcin Fabjański
Author: Mark Coleman
Author: Caroline Brazier
Author: George Hofmann