Evolution of 180 Shooter

Evolution of 180 Shooter PDF Author: Brian McCormick
Publisher:
ISBN:
Category :
Languages : en
Pages : 134

Book Description
"Brian McCormick's philosophy is an absolute game changer for shooting development. Evolution of 180 Shooter: A 21st Century Guide provides easy to implement ideas to evolve skill development for players and coaches at all levels." - Kenny Atkinson, NBA Head CoachIn 2009, I published 180 Shooter, which described my teaching methodology and drill progressions as a private shooting coach in the prior decade. A few players set NCAA shooting records and became All-Americans, but others struggled, and I examined the cause. I attributed some of their failings to my coaching and workouts, and I quit private coaching. Over the last decade, I worked with teams as a head coach and a consultant. I have coached very good shooters - one finished second nationally in 3-point shooting percentage and another set the college's record for 3FGs - and very good shooting teams: 3rd in 3FG/G (9.7), 6th in 3FG% (37.4%), and 9th in FT% (72.6%). Evolution of 180 Shooter: A 21st Century Guide chronicles the evolution of my thinking over the last decade and challenges the prevalent shooting dogma. My greatest changes have been to re-define game-like shots and appreciate the environment's role in developing shooters. This is not a technique or drill book; it focuses on our culture of shooting - from our practice, to the extra shots, to the comfort and confidence - which develops shot makers. "If you coach basketball at any level, read and study Brian McCormick's writing: It will re-calibrate your view of the game. You will think differently about basketball and how to teach the game to others." - Lindell Singleton, Head Coach: The Game Matters AAU

180 Shooter

180 Shooter PDF Author: Brian McCormick
Publisher:
ISBN: 9780557058617
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
Whether novice or advanced, 180 Shooter offers instruction and drills to elevate your shooting percentages or enhance your shooting instruction. 180 Shooter includes over 60 drills and 20 pictures to assist with your learning. 180 Shooter is a complete guide to successful shooting, unlike any other because it uses learning progressions, not just drills. If you put forth the effort, 180 Shooter will help you develop into a 180 Shooter.

Evolution of 180 Shooter

Evolution of 180 Shooter PDF Author: Brian McCormick
Publisher:
ISBN: 9781716661891
Category :
Languages : en
Pages : 134

Book Description
***"Brian McCormick's philosophy is an absolute game changer for shooting development. This book provides easy to implement ideas to evolve skill development for players and coaches at all levels." - Kenny Atkinson, NBA Head Coach*** In 2009, I published 180 Shooter, which described my teaching methodology and drill progressions as a private shooting coach in the prior decade. A few players set NCAA shooting records and became All-Americans, but others struggled, and I examined the cause. I attributed some of their failings to my coaching and workouts, and I quit private coaching. Over the last decade, I worked with teams as a head coach and a consultant. I have coached very good shooters - one finished second nationally in 3-point shooting percentage and another set the college's record for 3FGs - and very good shooting teams: 3rd in 3FG/G (9.7), 6th in 3FG% (37.4%), and 9th in FT% (72.6%). Evolution of 180 Shooter chronicles the evolution of my thinking over the last decade and challenges the prevalent shooting dogma. My greatest changes have been to re-define game-like shots and appreciate the environment's role in developing shooters. This is not a technique or drill book; it focuses on our culture of shooting - from our practice, to the extra shots, to the comfort and confidence - which develops shot makers. - ***"If you coach basketball at any level, read and study Brian McCormick's writing: It will re-calibrate your view of the game. You will think differently about basketball and how to teach the game to others." - Lindell Singleton, Head Coach: The Game Matters AAU***

Practical Shooting, Beyond Fundamentals

Practical Shooting, Beyond Fundamentals PDF Author: Brian Enos
Publisher: Loose Cannon
ISBN: 0985129255
Category : Sports & Recreation
Languages : en
Pages : 357

Book Description
Brian Enos's Practical Shooting, Beyond Fundamentals - often considered the competitive shooters bible - includes in-depth coverage of the technical and mental aspects of training and competition, and will offer new insights as you continue to improve. "There is only one person in the world who I would allow to talk to my students, and that is Brian Enos." Rob Leatham, 15+ time National & World IPSC Champion. This isn't just another "how to fire a gun" book. This one talks about shooting.... The keys to consistent, high-speed shooting are within you right now. This book will show you ways to bring them out. Through Brian's advice, you'll learn how to recognize and break down the barriers that are limiting your performance—you may begin to look at shooting in an entirely different way. You'll learn to pressure-proof your match performance, how different types of shooting require different focal points, and you'll see how to develop an attitude that will let you reach beyond what you thought was your potential. You'll find a comprehensive set of exercises that will develop and sharpen your skills. You'll see how it's possible to drive the gun to wherever your eye can look. You'll discover that everything you need to know about your technique is told by the gun, if you know how to listen to it. And all the challenges and advanced techniques of practical shooting are covered too: prone, barricade, single-hand shooting, multiple targets, reloading, shooting on the move, and much more. You'll also get inside tips on IPSC strategies, steel shooting, shootoff tactics, Bianchi, and more. Chapters include: - Awareness & Focus - Tools of Shooting - Creative Shooting - Specific Challenges - Competition - Development - Shooting Tools - Revolver Shooting - Group Shooting

A Shot At History

A Shot At History PDF Author: Rohit Brijnath
Publisher: Harper Collins
ISBN: 9350292963
Category : Biography & Autobiography
Languages : en
Pages : 252

Book Description
Abhinav Bindra once shot 100 out of 100 in practice six times in a row and walked out of the range unhappy. He is a perfectionist who once soled his shoes with rubber from Ferrari tyres because he thought it would help. He would wake up at 3 am to practise at his range at home if an idea suddenly struck him. It is from such obsession that greatness arrives. Abhinav Bindra's journey to become the first Indian to win an individual Olympic gold, and the first Indian to win a World Championship gold, is a story of single-minded passion. The Olympics has been an all-consuming journey for him ever since he was shattering beer bottles and glass ampoules in his garden in Chandigarh. No obstacle was too hard to overcome, no amount of practice too much, no experiment too futile and no defeat so severe that it made a comeback impossible. Shattered by his failure at the 2004 Athens Olympics when a gold medal seemed imminent, he changed as a shooter: from a boy who loved shooting, he became an athlete bent on redemption, a scientist who would try anything - from mapping his own brain to drinking yak milk to climbing rock walls - to win at the Beijing Olympics in 2008. His victory was not just a personal triumph, it was a gift to his nation, a breaking down of a sporting barrier that had stood for a century. Bindra's feat has taught his peers, and those yet to come, that an Olympic gold isn't an impossible dream. In ranges, on fields, in arenas, Indian athletes now own a new belief, they wear the knowledge that no challenge is beyond them. Helping to tell this remarkable story is sportswriter Rohit Brijnath, who collaborated with Bindra in producing this compelling autobigraphy of one of India's greatest sportsmen.

The Violence Project

The Violence Project PDF Author: Jillian Peterson
Publisher: Abrams
ISBN: 1647002273
Category : True Crime
Languages : en
Pages : 189

Book Description
"Groundbreaking." ―Rachel Louise Snyder, bestselling author of No Visible Bruises An examination of the phenomenon of mass shootings in America and an urgent call to implement evidence-based strategies to stop these tragedies Winner of the 2022 Minnesota Book Award Using data from the writers’ groundbreaking research on mass shooters, including first-person accounts from the perpetrators themselves, The Violence Project charts new pathways to prevention and innovative ways to stop the social contagion of violence. Frustrated by reactionary policy conversations that never seemed to convert into meaningful action, special investigator and psychologist Jill Peterson and sociologist James Densley built The Violence Project, the first comprehensive database of mass shooters. Their goal was to establish the root causes of mass shootings and figure out how to stop them by examining hundreds of data points in the life histories of more than 170 mass shooters—from their childhood and adolescence to their mental health and motives. They’ve also interviewed the living perpetrators of mass shootings and people who knew them, shooting survivors, victims’ families, first responders, and leading experts to gain a comprehensive firsthand understanding of the real stories behind them, rather than the sensationalized media narratives that too often prevail. For the first time, instead of offering thoughts and prayers for the victims of these crimes, Peterson and Densley share their data-driven solutions for exactly what we must do, at the individual level, in our communities, and as a country, to put an end to these tragedies that have defined our modern era.

T a P S Tactical Application of Practical Shooting

T a P S Tactical Application of Practical Shooting PDF Author: Patrick McNamara
Publisher: iUniverse
ISBN: 1440109591
Category : Business & Economics
Languages : en
Pages : 170

Book Description
Recognize the void in your tactical training Train like you fight Maintain safety at all times Choose targets that force accountability Develop a series of standards Patrick McNamara spent twenty-two years in the United States Army in a myriad of special operations units. When he worked in the premier special missions unit, he became an impeccable marksman, shooting with accurate, lethal results and tactical effectiveness. McNamara has trained tactical applications of shooting to people of all levels of marksmanship, from varsity level soldiers, U.S. Secret Service agents and police officers who work the streets to civilians with little to no time behind the trigger. His military experience quickly taught him that there is more to tactical marksmanship than merely squeezing the trigger. Utilizing his years of experience, McNamara developed a training methodology that is safe, effective and combat relevant and encourages a continuous thought process. This methodology teaches how to maintain safety at all times and choose targets that force accountability, as well as provides courses covering several categories, including individual, collective, on line and standards. TAPS: Tactical Application of Practical Shooting: Recognize the void in your tactical training will increase the confidence and efficiency in your shooting by providing training tips and courses of fire to help you significantly improve your marksmanship. Utilize his tips and techniques and reap the benefits as you shoot.

Sesame & Spice

Sesame & Spice PDF Author: Anne Shooter
Publisher: Headline Home
ISBN: 1472223616
Category : Cooking
Languages : en
Pages : 389

Book Description
Sesame & Spice is an absolute treat; full of warmth and generosity, and so many recipes I want to cook, that I've been headily immoderate with my post-it notes! - Nigella Lawson this is one of the most EXCITING cookbooks I've seen in a long time - Sabrina Ghayour Cinnamon, honey, dates, almonds, apples and pomegranate - these are all flavours that we have grown to love and, here in this stunning book, Anne Shooter has created cakes and bakes that celebrate these wonderful ingredients. Anne has always been inspired by her Jewish family - her grandmothers, mother and aunts who baked honey cake, almond cookies and cinnamon balls, challah bread and cheesecakes. In Sesame & Spice, she gives these recipes a very modern interpretation to create her own collection of bakes for every occasion. A cinnamon coffee cake from the US via Eastern Europe, an apple and blackberry traybake, pomegranate drizzle cake from Jerusalem, flourless chocolate, pistachio and walnut brownies and a chocolate challah bread and butter pudding. But this is evolution, not revolution, and Anne has also kept precious family recipes for tahini cookies, smoked haddock pastries and the bagels and rye breads from her childhood. If you love baking, these recipes will take you on a delightful, delicious journey.

Deadly Lessons

Deadly Lessons PDF Author: National Research Council
Publisher: National Academies Press
ISBN: 0309169569
Category : Medical
Languages : en
Pages : 400

Book Description
The shooting at Columbine High School riveted national attention on violence in the nation's schools. This dramatic example signaled an implicit and growing fear that these events would continue to occurâ€"and even escalate in scale and severity. How do we make sense of the tragedy of a school shooting or even draw objective conclusions from these incidents? Deadly Lessons is the outcome of the National Research Council's unique effort to glean lessons from six case studies of lethal student violence. These are powerful stories of parents and teachers and troubled youths, presenting the tragic complexity of the young shooter's social and personal circumstances in rich detail. The cases point to possible causes of violence and suggest where interventions may be most effective. Readers will come away with a better understanding of the potential threat, how violence might be prevented, and how healing might be promoted in affected communities. For each case study, Deadly Lessons relates events leading up to the violence, provides quotes from personal interviews about the incident, and explores the impact on the community. The case studies center on: Two separate incidents in East New York in which three students were killed and a teacher was seriously wounded. A shooting on the south side of Chicago in which one youth was killed and two wounded. A shooting into a prayer group at a Kentucky high school in which three students were killed. The killing of four students and a teacher and the wounding of 10 others at an Arkansas middle school. The shooting of a popular science teacher by a teenager in Edinboro, Pennsylvania. A suspected copycat of Columbine in which six students were wounded in Georgia. For everyone who puzzles over these terrible incidents, Deadly Lessons offers a fresh perspective on the most fundamental of questions: Why?

The Science of Basketball

The Science of Basketball PDF Author: Alexandru Radu
Publisher: Routledge
ISBN: 1351789716
Category : Sports & Recreation
Languages : en
Pages : 203

Book Description
The Science of Basketball is the only book to examine the scientific principles underpinning preparation and performance in basketball, applied to both individual and team contexts. Drawing on the very latest scientific evidence, and including contributions from leading international coaches and scientists involved in the sport, the book explores every aspect of physical and mental preparation and performance, including: strength and conditioning, and training strategies physiological aspects of performance nutrition and supplementation psychological preparation skill acquisition biomechanical aspects of performance performance analysis injury epidemiology, prevention and rehabilitation coach education Incorporating case studies at the end of each chapter to demonstrate how scientific principles can be applied to practice, the book bridges the gap between theory and applied practice in basketball better than any other. It is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game, and illuminative supplementary reading for students of sport science and sports coaching.
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