Martial Mechanics

Martial Mechanics PDF Author: Phillip Starr
Publisher: Blue Snake Books
ISBN: 1583942114
Category : Sports & Recreation
Languages : en
Pages : 209

Book Description
Interest in a wide range of martial arts grows exponentially each year, but few practitioners understand the scientific forces that underlie these arts. The originators of ancient traditional systems intuitively grasped the body mechanics behind their disciplines, and thus were capable of generating uncanny striking force. Contemporary students, on the other hand, often fail to achieve the high levels of technical proficiency they desire because they are unaware of these laws and how they work in a martial arts context. Drawing on the author’s decades of experience as both student and teacher, Martial Mechanics explains, in humorous, easy-to-understand language, how physics and kinesiology affect martial arts techniques and how readers can best utilize them to make them faster, more powerful, and hence more effective in actual combat. Featuring black-and-white photographs throughout, Martial Mechanics is written for both internal and external martial artists, mixed martial arts practitioners with an interest in competition or self-defense, students of kung fu, karate, taekwondo, muay thai boxing, kickboxing, wing chun, and more. Even many of the traditional grappling arts utilize certain striking techniques, and their disciples as well can improve their percussive skills with this practical guide.

Martial Mechanics

Martial Mechanics PDF Author: Phillip Starr
Publisher: Blue Snake Books
ISBN: 9781583942116
Category : Sports & Recreation
Languages : en
Pages : 194

Book Description
Interest in a wide range of martial arts grows exponentially each year, but few practitioners understand the scientific forces that underlie these arts. The originators of ancient traditional systems intuitively grasped the body mechanics behind their disciplines, and thus were capable of generating uncanny striking force. Contemporary students, on the other hand, often fail to achieve the high levels of technical proficiency they desire because they are unaware of these laws and how they work in a martial arts context. Drawing on the author’s decades of experience as both student and teacher, Martial Mechanics explains, in humorous, easy-to-understand language, how physics and kinesiology affect martial arts techniques and how readers can best utilize them to make them faster, more powerful, and hence more effective in actual combat. Featuring black-and-white photographs throughout, Martial Mechanics is written for both internal and external martial artists, mixed martial arts practitioners with an interest in competition or self-defense, students of kung fu, karate, taekwondo, muay thai boxing, kickboxing, wing chun, and more. Even many of the traditional grappling arts utilize certain striking techniques, and their disciples as well can improve their percussive skills with this practical guide.

Martial Maneuvers

Martial Maneuvers PDF Author: Phillip Starr
Publisher: Blue Snake Books
ISBN: 1583942300
Category : Sports & Recreation
Languages : en
Pages : 273

Book Description
In Martial Maneuvers, Phillip Starr demonstrates that while the internal martial arts—Taijiquan, Bagua Zhang, and Xingyi Quan—might be considered ineffective for practical self-defense, they in fact have a long history of combat use. Starr argues that most teachers and practitioners of the internal arts have forgotten their rich martial heritage, focusing instead on their applicability for health or spiritual practices. Starr returns to the roots of the three major internal arts, demonstrating the combative principles upon which they were originally based. Martial Maneuvers often takes a lighthearted and humorous approach to what can often be challenging material, and provides training routines in easy-to-understand language. Numerous photos demonstrate the step-by-step implementation of fighting techniques, teaching readers how to apply them to their own chosen martial disciplines. While designed primarily for the internal martial artist, the techniques demonstrated in Martial Maneuvers can also benefit and enrich the training of a student of any discipline, including karate and kung fu.

Hidden Hands

Hidden Hands PDF Author: Phillip Starr
Publisher: Blue Snake Books
ISBN: 1583942432
Category : Sports & Recreation
Languages : en
Pages : 250

Book Description
The solo forms or sets of a martial art may appear to be merely flashy performances or rote exercises for conditioning, and because of this many students disregard this aspect of their training. True martial arts masters, however, know that the forms of a system actually contain all of the techniques and secrets of that system—if one knows how to look for them. Often called the “great books” of martial arts, forms are crucial for a deeper understanding of the art one practices. In Hidden Hands, Phillip Starr provides detailed instruction in the art of reading martial arts forms: by first mastering rudimentary “words” (individual techniques) and then moving on to simple “sentences” (combinations of techniques), the student will come to understand forms as ancient documents that contain the true essence of their art. Starr discusses different aspects of forms practice such as rhythm, timing, spirit, and performance, and presents specific guidelines for interpreting the movements of various forms. The book ends with the dissection and interpretation of a complete form. Containing examples from Chinese, Japanese, Okinawan, and Korean martial arts, Hidden Hands shows serious practitioners how to improve in any art and style.

Spooks! Welcome to the Great Beyond

Spooks! Welcome to the Great Beyond PDF Author: Nathan Reese Maher
Publisher: Nathan Reese Maher
ISBN:
Category : Games & Activities
Languages : en
Pages : 362

Book Description
Spooks! Welcome to the Great Beyond Tabletop Role-playing in the Afterlife The gates to paradise are shut, the dead are restless and a shadow war between the pharaohs threatens to consume the Great Beyond... and you just got here. Congratulations, you're dead! and the afterlife isn't what we thought. In this fantastical game you play as a spook, otherwise known as the dearly departed, in an Ancient Egyptian inspired hereafter known as the Great Beyond. Play as a bhoot, doll, ghost, ghoul, skeleton, vampire, wraith or zombie in a predominate Victorian society. Meet people from history, explore a rich and infinite world under the shinning lights of Necropolis, city of the dead. Tour infamous locations such as the River of Styx, manifest into the Spirit Realm to haunt the living, unravel the dreams of yesterday and today through the Dream Veil, brave the dangers of the Hellfire Lands or quest for the lost paradises of old such as Elysium, Valhalla or Avalon. How will you spend your afterlife? Game Features d6 mechanic that pools dice for purposes of determining fate and skill rolls. Non-class system where players choose their spook, select their skills and buy equipment without feeling restricted by class abilities. Watch this video for how to make a character: https://www.youtube.com/watch?v=pfsOEKxQ9G4 Statistic point-buy system that is determined on character level and not a variety of rolls. Characters don't die, they just faint. Improvise-friendly game where challenges and denizens can be created in a manner of minutes without spending hours ahead of game in preparation or cause large amounts of in-game downtime. Spell card magic system, where players can either use an official Spooks! WTTGB spell deck or use any playing card deck to track their spells. No memorization or spell slots on how often a spell can be used. Magic is tracked by magic points, much like hit points, and regenerate quickly. 24 historical non-player characters (NPCs) that the players can meet including George Washington, Ada Lovelace, Lord Byron, Edgar Allan Poe and more. 12 organizations characters can encounter or possibly join in the afterlife. 34 magic items specific to the game 41 denizens to incorporate into your stories Plus all the rules you need to create your own spells, equipment, magic items and denizens.

Basic Body Mechanics for Martial Artists

Basic Body Mechanics for Martial Artists PDF Author: Russ Mitchell
Publisher: Blurb
ISBN: 9781388237097
Category : Sports & Recreation
Languages : en
Pages : 100

Book Description
Basic Body Mechanics for Martial Artists provides a new approach for helping remedial martial arts based on a simple insight: techniques are not fundamentals. Organizational patterns of the body are. By improving a student's ability to organize the body for movement, martial artists can progress with significantly less potential for strain and injury.
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