Hum If You Don't Know the Words

Author: Bianca Marais
Publisher: Penguin
ISBN: 0399575081
Category : Fiction
Languages : en
Pages : 450

Book Description
Perfect for readers of The Secret Life of Bees and The Help, a perceptive and searing look at Apartheid-era South Africa, told through one unique family brought together by tragedy. Life under Apartheid has created a secure future for Robin Conrad, a ten-year-old white girl living with her parents in 1970s Johannesburg. In the same nation but worlds apart, Beauty Mbali, a Xhosa woman in a rural village in the Bantu homeland of the Transkei, struggles to raise her children alone after her husband's death. Both lives have been built upon the division of race, and their meeting should never have occurred...until the Soweto Uprising, in which a protest by black students ignites racial conflict, alters the fault lines on which their society is built, and shatters their worlds when Robin’s parents are left dead and Beauty’s daughter goes missing. After Robin is sent to live with her loving but irresponsible aunt, Beauty is hired to care for Robin while continuing the search for her daughter. In Beauty, Robin finds the security and family that she craves, and the two forge an inextricable bond through their deep personal losses. But Robin knows that if Beauty finds her daughter, Robin could lose her new caretaker forever, so she makes a desperate decision with devastating consequences. Her quest to make amends and find redemption is a journey of self-discovery in which she learns the harsh truths of the society that once promised her protection. Told through Beauty and Robin's alternating perspectives, the interwoven narratives create a rich and complex tapestry of the emotions and tensions at the heart of Apartheid-era South Africa. Hum If You Don’t Know the Words is a beautifully rendered look at loss, racism, and the creation of family.

If I Don't Know

Author: Wendy Cope
Publisher: Faber & Faber
ISBN: 0571262104
Category : Poetry
Languages : en
Pages : 86

Book Description
Wendy Cope's most recent collection, her first since Serious Concerns in 1992, extends her concern with the comedy of the examined life ('the way we have been, the way we sometimes are'), and imagines those adjustments to the ordinary which would fulfil our futures, or allow us to realize the golden age of five minutes ago, or weigh the 'out there' of the present moment, where what is in sight is also out of reach. These are poems of well-tempered yearning, conditional idylls which sing in praise of lying fallow, the creativity of daydream, the yeast of boredom, the truths of intermediacy. Wendy Cope's formal tact is alertly present - in triolets, rondeaux, villanelles, squibs, epigrams - small forms whose power to disarm goes hand in hand with her characteristically tart ripostes to the way things (usually) are. This collection extends the variousness of her occasions.

If You Don't Know Me By Now

Author: A. L. Michael
Publisher: HarperCollins UK
ISBN: 1474036481
Category : Fiction
Languages : en
Pages : 265

Book Description
What’s the worst job you’ve ever had?

The High 5 Habit

Author: Mel Robbins
Publisher: Hay House, Inc
ISBN: 1401967493
Category : Self-Help
Languages : en
Pages : 265

Book Description
AN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation. In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you are: · Struggling with self-doubt (and who doesn't?) … · Tired of that nagging critic in your head (could somebody evict them already?) … · Successful but all you focus on is what's going wrong (you're not alone) … · Sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) … ...Mel dedicates this book to you. Chapters Include: You Deserve a High 5 Life Science Says This Works I Have a Few Questions... Why Do I Torture Myself? Am I Broken? Where's All This Negative Crap Coming From? Why Am I Suddenly Seeing Hearts Everywhere? Why Is Life So Easy for Them and Not Me? Isn’t It Easier If I Say Nothing? How About I Start . . . Tomorrow? But Do You Like Me? How Come I Screw Everything Up? Can I Actually Handle This? Okay, You May Not Want to Read This Chapter Eventually, It Will All Make Sense It's time to give yourself the high fives, celebration, and support you deserve. With this book, you'll learn how to: · Use the High 5 Habit to overcome negative self-talk and limiting beliefs · Create a clear vision for your life and set goals that align with your values · Take consistent action towards your goals, even when you don't feel like it · Develop a mindset of resilience and perseverance · Achieve more success and happiness in all areas of your life “When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life. That was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my life—myself. A new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That’s why I wrote this book. It’s time to cheer for YOU.” Love, Mel Robbins Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.

If You Dont Know where Youre Going, Youll Probably End Up Somewhere Else

Author: David P. Campbell
Publisher:
ISBN: 9781933495064
Category : Happiness
Languages : en
Pages : 0

Book Description
This updated edition of a widely successful book offers sound, practical guidance for attaining the best possible future for yourself. Written by David P. Campbell, co-creator of the popular Strong-Campbell Interest Inventory, this easy-to-read book urges you to do things you like, things that interest you, and things you can do well, emphasizing how the daily choices you make will bring you closer to your ideal future. Campbell offers a simple method for setting goals, followed by advice for prioritizing, pursuing, and ultimately realizing those goals as a means to securing the future you've hoped and planned for.

How Can I Let Go If I Don't Know I'm Holding On?

Author: Linda Douty
Publisher: Church Publishing, Inc.
ISBN: 0819226033
Category : Religion
Languages : en
Pages : 193

Book Description
An exploration of the difficult, but necessary lesson of life—letting go—as a means of healing, maturing, and getting closer to God and who and what is important Letting go isn’t just saying good-bye to people, places, and things, as important as they may be. It's also about letting go of attitudes and ideas, such as perfectionism, resentment, worry, and judgmentalism—that keep us from growing in our relationships with God and others. Letting go is crucial to our spiritual and emotional health. In How Can I Let Go If I Don't Know I’m Holding On?, Linda Douty examines a variety of letting-go struggles and offers ways to move on to a deeper spirituality. Weaving together her own experiences and the stories of others, she offers strategies for letting go of the things that keep us from a deeper relationship with the Divine. With practical suggestions and updated versions of spiritual classics such as lectio divina, plus questions for study and reflection, this book is a rich resource for personal spiritual growth as well as for group study. “Every major spiritual tradition endorses a key piece of wisdom: It is by giving up, letting go, and renouncing attachments that we achieve fulfillment and job in life. Linda Douty’s book is a wide guide to accomplish this vital lesson.”—Larry Dossey, MD, author of The Extraordinary Power of Ordinary Things, Reinventing Medicine, and Healing Words

Wild Edibles

Author: Sergei Boutenko
Publisher: North Atlantic Books
ISBN: 1583946276
Category : Nature
Languages : en
Pages : 297

Book Description
Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.

New Passages

Author: Gail Sheehy
Publisher: Ballantine Books
ISBN: 0307763765
Category : Health & Fitness
Languages : en
Pages : 529

Book Description
THE #1 NEW YORK TIMES BESTSELLER Millions of readers literally defined their lives through Gail Sheehy's landmark bestseller Passages. Seven years ago she set out to write a sequel, but instead she discovered a historic revolution in the adult life cycle. . . People are taking longer to grow up and much longer to die. A fifty-year-old woman--who remains free of cancer and heart disease-- can expect to see her ninety-second birthday. Men, too, can expect a dramatically lengthened life span. The old demarcations and descriptions of adulthood--beginning at twenty-one and ending at sixty-five--are hopelessly out of date. In New Passages, Gail Sheehy discovers and maps out a completely new frontier--a Second Adulthood in middle life. "Stop and recalculate," Sheehy writes. "Imagine the day you turn forty-five as the infancy of another life." Instead of declining, men and women who embrace a Second Adulthood are progressing through entirely new passages into lives of deeper meaning, renewed playfulness, and creativity--beyond both male and female menopause. Through hundreds of personal and group interviews, national surveys of professionals and working-class people, and fresh findings extracted from fifty years of U.S. Census reports, Sheehy vividly dramatizes these newly developing stages. Combining the scholar's ability to synthesize data with the novelist's gift for storytelling, she allows us to make sense of our own lives by understanding others like us. New Passages tells us we have the ability to customize our own life cycle. This groundbreaking work is certain to awaken and permanently alter the way we think about ourselves. "SHEEHY CLEARLY STATES IDEAS ABOUT LIFE THAT HAVE NEVER BEFORE BEEN AS CLEARLY STATED." --Los Angeles Times Book Review "AN OPTIMISTIC ANALYSIS OF ADULT DEVELOPMENT IN PESSIMISTIC TIMES. . . It is grounded in the economic and psychological realities that make adult life so complex today." --The New York Times Book Review

If You're Happy and You Know It!

Author: Jan Ormerod
Publisher: Star Bright Books
ISBN: 1932065105
Category : Animals
Languages : en
Pages : 36

Book Description
A little girl and various animals sing their own version of this popular rhyme.

Gratitude and Trust

Author: Paul Williams
Publisher: Penguin
ISBN: 0698139860
Category : Self-Help
Languages : en
Pages : 299

Book Description
Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades of sobriety. Jackson, a well-known TV and film writer—and veteran of many years of traditional therapy—has never been a drunk or a drug abuser, but she realized that many of the tenets of Williams’s program could apply to her. In Gratitude and Trust, Williams and Jackson ask: What happens to those who struggle with vexing problems yet are not full-blown addicts? Are there any lessons to be learned from the foundational and time-tested principles of the recovery movement? Whether you’re tethered to your phone or you turn to food for comfort; whether you’re a perfectionist and can’t let things go or are too afraid to fail to even try; whether you can find intimacy only on the Internet or you’ve been involved in a string of nasty relationships—the first step toward feeling better about yourself and your life is the realization that you are what’s standing in your way. Williams and Jackson have designed a new, positive program, based on a half-dozen new affirmations, that can help conquer your vices, address personal dysfunction, and start to brighten the darkest moods. Gratitude and Trust is an essential, inspirational, and uplifting guide to identifying and changing maladaptive behaviors in order to uncover your most productive, healthiest self.