Author: Corinne Sweet
Publisher:
ISBN: 9781912615605
Category : Self-Help
Languages : en
Pages : 308
Book Description
Most of us are hooked on something, or have bad habits we can't quite kick or control. Being addicted is simply part of the human condition, but it also has deep emotional and psychological roots. Many of us struggle, often in silence, with our issues about alcohol, drugs, over-the-counter painkillers or food. Or it might be we overwork, staring at too many screens, spending too much money, or using sex and love as drugs. Overcoming Addiction looks at the underlying causes of both chemical and emotional addictions, and helps you to identify the real needs you are trying to fulfil underneath. It also helps you identify how you can help yourself break free from destructive habits, build self-esteem and even give up your addictions for good. In time, you can find new ways of relaxing, of being creative, having fun and relating, without your everyday addictions to lean on.
Exaholics
Author: Lisa Marie Bobby
Publisher: Union Square & Co.
ISBN: 1454921269
Category : Self-Help
Languages : en
Pages : 253
Book Description
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
Publisher: Union Square & Co.
ISBN: 1454921269
Category : Self-Help
Languages : en
Pages : 253
Book Description
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
Breaking Free
Author: Russell Willingham
Publisher: InterVarsity Press
ISBN: 0830868135
Category : Religion
Languages : en
Pages : 219
Book Description
Leading readers through self-diagnosis and step-by-step through the stages of recovery, Russell Willingham reminds us of all the resouces Christians have at their disposal for dealing with sexual addiction.
Publisher: InterVarsity Press
ISBN: 0830868135
Category : Religion
Languages : en
Pages : 219
Book Description
Leading readers through self-diagnosis and step-by-step through the stages of recovery, Russell Willingham reminds us of all the resouces Christians have at their disposal for dealing with sexual addiction.
Breaking the Cycle
Author: George Collins
Publisher: New Harbinger Publications
ISBN: 1608820858
Category : Self-Help
Languages : en
Pages : 223
Book Description
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.
Publisher: New Harbinger Publications
ISBN: 1608820858
Category : Self-Help
Languages : en
Pages : 223
Book Description
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.
Freedom from Addiction
Author: Neil T. Anderson
Publisher: Gospel Light Publications
ISBN: 9780830718658
Category : Self-Help
Languages : en
Pages : 372
Book Description
Many Christians are locked in a cycle of addiction, particularly in the areas of alcohol and drug abuse. Many have turned to 12-Step programs for help. But, where is the incredible power of Christ in this process? In a positive, non-condemning way, Anderson provides an alternative model of recovery for substance and alcohol abusers, a model that will also work for individuals struggling with other kinds of addictions. The first half of Freedom from Addictions tells the unbelievable story of Mike and Julia Quarles, and how Mike overcame a debilitating addiction to alcohol. He achieved success by applying the principles that make up the central theme of Dr. Anderson's message: that we are saints according to God's word (Eph 1) and that true freedom comes from realizing o ur identity in Christ.
Publisher: Gospel Light Publications
ISBN: 9780830718658
Category : Self-Help
Languages : en
Pages : 372
Book Description
Many Christians are locked in a cycle of addiction, particularly in the areas of alcohol and drug abuse. Many have turned to 12-Step programs for help. But, where is the incredible power of Christ in this process? In a positive, non-condemning way, Anderson provides an alternative model of recovery for substance and alcohol abusers, a model that will also work for individuals struggling with other kinds of addictions. The first half of Freedom from Addictions tells the unbelievable story of Mike and Julia Quarles, and how Mike overcame a debilitating addiction to alcohol. He achieved success by applying the principles that make up the central theme of Dr. Anderson's message: that we are saints according to God's word (Eph 1) and that true freedom comes from realizing o ur identity in Christ.
Ready to Heal E-Book
Author: Kelly McDaniel
Publisher: eBookIt.com
ISBN: 0985063327
Category : Family & Relationships
Languages : en
Pages : 198
Book Description
It's no surprise that our culture is addicted to "love." The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for some women, this poses a significant problem. Because of their insatiable desire for love, they will do anything to find it and ultimately land in destructive addictive relationships over and over again causing incredible harm. This newly revised and expanded edition of Ready to Heal provides an opportunity for women to break free from painful addictive relationships. Kelly McDaniel provides the reader with the tools they will need to move along the path to living a life where intimacy is possible. Readers have an opportunity to begin to "connect the dots" in their own relationship patterns by following the stories of four brave women. A newly added chapter on "Mother Hunger" explores the role of the mother in infancy and how she ultimately impacts a daughter's ability to have healthy intimate relationships later in life. Break free from the chains of addictive relationships that sabotage happiness and self-respect.
Publisher: eBookIt.com
ISBN: 0985063327
Category : Family & Relationships
Languages : en
Pages : 198
Book Description
It's no surprise that our culture is addicted to "love." The sappy love songs, the enticing ads for romantic getaways and the desire to be cherished by a special someone will never lose their appeal. But for some women, this poses a significant problem. Because of their insatiable desire for love, they will do anything to find it and ultimately land in destructive addictive relationships over and over again causing incredible harm. This newly revised and expanded edition of Ready to Heal provides an opportunity for women to break free from painful addictive relationships. Kelly McDaniel provides the reader with the tools they will need to move along the path to living a life where intimacy is possible. Readers have an opportunity to begin to "connect the dots" in their own relationship patterns by following the stories of four brave women. A newly added chapter on "Mother Hunger" explores the role of the mother in infancy and how she ultimately impacts a daughter's ability to have healthy intimate relationships later in life. Break free from the chains of addictive relationships that sabotage happiness and self-respect.
Overcoming Internet Addiction For Dummies
Author: David N. Greenfield
Publisher: John Wiley & Sons
ISBN: 1119711878
Category : Psychology
Languages : en
Pages : 354
Book Description
A guidebook to beating internet addiction and screen overuse and for living a fuller life There’s no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we’re all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help? Overcoming Internet Addiction For Dummies gives you the information, resources, and the self-assessment tools you need to discover how much is too much, along with practical suggestions on what to do about it. Learn how to take back control of your time and attention—or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens. Discover the basic biology of addiction, including why children and teens are especially susceptible. Become aware of the cognitive, psychological, and physical effects excess Internet and screen use. Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living. Find out why smartphones are not smart for you to use all the time. Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most. Empower yourself and your children to build a positive relationship with the Internet and digital technology. This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn’t manage you.
Publisher: John Wiley & Sons
ISBN: 1119711878
Category : Psychology
Languages : en
Pages : 354
Book Description
A guidebook to beating internet addiction and screen overuse and for living a fuller life There’s no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we’re all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help? Overcoming Internet Addiction For Dummies gives you the information, resources, and the self-assessment tools you need to discover how much is too much, along with practical suggestions on what to do about it. Learn how to take back control of your time and attention—or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens. Discover the basic biology of addiction, including why children and teens are especially susceptible. Become aware of the cognitive, psychological, and physical effects excess Internet and screen use. Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living. Find out why smartphones are not smart for you to use all the time. Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most. Empower yourself and your children to build a positive relationship with the Internet and digital technology. This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn’t manage you.
Breaking the Octopus Grip of Addiction
Author: Dr. Douglas E. Carr
Publisher: WestBow Press
ISBN: 1973684527
Category : Religion
Languages : en
Pages : 118
Book Description
Addiction is multi-faceted and each facet must be addressed. Breaking the Octopus Grip of Addiction came through revelation of an octopus. The head represents the spirit of bondage, the tentacles represent: rejection, iniquity, rebellion, python, fragmentation, trauma and imprinting. This book equips addicts and their mentors to address a plethora of issues leading to the truth that will set them free. Addictions have become one of the top problems in today’s North America. Almost every family has at least one addicted member. How do we as believers assist true seekers in finding freedom? Dr. Douglas and Pamela Carr not only layout the problem but describe in detail the steps to freedom. They noted the characteristics of the octopus and used it to frame the addiction challenges, outlining each issue and the route to freedom. I know both Doug and Pam well. I have watched them blossom over the years we have been in relationship. They started with healing and delivering themselves of their own issues and broke through into helping others. Now they are flourishing. I highly recommend both them and this book. —Barbara J Yoder Lead Apostle Shekinah Regional Apostolic Center Breakthrough Apostolic Ministries Network www.shekinahchurch.org www.barbaraYODERblog.com
Publisher: WestBow Press
ISBN: 1973684527
Category : Religion
Languages : en
Pages : 118
Book Description
Addiction is multi-faceted and each facet must be addressed. Breaking the Octopus Grip of Addiction came through revelation of an octopus. The head represents the spirit of bondage, the tentacles represent: rejection, iniquity, rebellion, python, fragmentation, trauma and imprinting. This book equips addicts and their mentors to address a plethora of issues leading to the truth that will set them free. Addictions have become one of the top problems in today’s North America. Almost every family has at least one addicted member. How do we as believers assist true seekers in finding freedom? Dr. Douglas and Pamela Carr not only layout the problem but describe in detail the steps to freedom. They noted the characteristics of the octopus and used it to frame the addiction challenges, outlining each issue and the route to freedom. I know both Doug and Pam well. I have watched them blossom over the years we have been in relationship. They started with healing and delivering themselves of their own issues and broke through into helping others. Now they are flourishing. I highly recommend both them and this book. —Barbara J Yoder Lead Apostle Shekinah Regional Apostolic Center Breakthrough Apostolic Ministries Network www.shekinahchurch.org www.barbaraYODERblog.com
Breaking the Spirit of Addiction
Author: Sam Jones
Publisher: Xulon Press
ISBN: 1602661332
Category : Religion
Languages : en
Pages : 118
Book Description
Jones provides an in-depth look at how Jesus Christ offers complete and permanent deliverance from Satans traps, as opposed to the constant recycling process in which many addicts find themselves just "going through the motions" of secular recovery programs. (Practical Life)
Publisher: Xulon Press
ISBN: 1602661332
Category : Religion
Languages : en
Pages : 118
Book Description
Jones provides an in-depth look at how Jesus Christ offers complete and permanent deliverance from Satans traps, as opposed to the constant recycling process in which many addicts find themselves just "going through the motions" of secular recovery programs. (Practical Life)
Breaking the Cycle of Opioid Addiction
Author: Uwe Blesching
Publisher: North Atlantic Books
ISBN: 1623171873
Category : Self-Help
Languages : en
Pages : 241
Book Description
An evidence-based guide to using cannabis to enhance pain relief safely, effectively, and economically while reducing the risks of opioid addiction Opioid addiction has exploded to epidemic proportions in the U.S. Drug overdose is now the leading cause of accidental death. In 2012, 259 million prescriptions were written for opioids—more than enough to give every American adult their own bottle of pills. Uwe Blesching, author of The Cannabis Health Index, clearly and thoroughly lays out the overwhelming benefits of using cannabis—not only to reduce the nation’s dependence on opioids—but also to manage the craving and withdrawal symptoms of opioid addiction, and especially to address the pain that leads to drug use and addiction in the first place. Citing statistics showing that states allowing legal access to cannabis have seen a 25 percent drop in opioid-related deaths, Blesching explains how precision applications of cannabis can alleviate the mental and emotional aspects of pain by modulating numerous neurotransmitters and their emotional counterparts. He presents a convincing case for the powerful benefits of cannabis in reducing the risks of addiction and overdose, cutting monetary costs, and restoring a sense of balance and control to those who struggle with pain.
Publisher: North Atlantic Books
ISBN: 1623171873
Category : Self-Help
Languages : en
Pages : 241
Book Description
An evidence-based guide to using cannabis to enhance pain relief safely, effectively, and economically while reducing the risks of opioid addiction Opioid addiction has exploded to epidemic proportions in the U.S. Drug overdose is now the leading cause of accidental death. In 2012, 259 million prescriptions were written for opioids—more than enough to give every American adult their own bottle of pills. Uwe Blesching, author of The Cannabis Health Index, clearly and thoroughly lays out the overwhelming benefits of using cannabis—not only to reduce the nation’s dependence on opioids—but also to manage the craving and withdrawal symptoms of opioid addiction, and especially to address the pain that leads to drug use and addiction in the first place. Citing statistics showing that states allowing legal access to cannabis have seen a 25 percent drop in opioid-related deaths, Blesching explains how precision applications of cannabis can alleviate the mental and emotional aspects of pain by modulating numerous neurotransmitters and their emotional counterparts. He presents a convincing case for the powerful benefits of cannabis in reducing the risks of addiction and overdose, cutting monetary costs, and restoring a sense of balance and control to those who struggle with pain.