Author: Lindsay Cotter Publisher: ISBN: 1624144861 Category : Cooking Languages : en Pages : 196
Book Description
Take fresh, real food ingredients and create mind-blowing breakfasts, lunches, dinners and desserts that can be enjoyed at any time. Filled with delicious and nutritional ingredients, these healthy and balanced bowls will help you take on your day, whether it is for weight management, food allergies, convenience or taste. Bowls meals are coveted for their convenient portability and are a clever way to mix your favorite ingredients. Discover how easy it is to create innovative recipes for any diet, whether you are gluten-free, vegetarian, vegan or Paleo. With over 70 recipes, there is truly something for everyone. Recipes include plant-based vegetarian and vegan options, Paleo-friendly and athletic bowls to boost your energy, fuel your workout and help you recover. This book will feature 75 recipes and 60 photographs.
Author: Kelli Foster Publisher: Harvard Common Press ISBN: 1631598791 Category : Cooking Languages : en Pages : 162
Book Description
Plant-Based Buddha Bowls delivers 100 beautiful, nutritious, tasty, and easy one-bowl, one-plate meals for vegans and for anyone adding plant-based meals to their weekly routine.
Author: Kelli Foster Publisher: Quarto Publishing Group USA ISBN: 1558329161 Category : Cooking Languages : en Pages : 179
Book Description
Discover the simple yet versatile formula for creating deliciously fresh and healthy meals with this cookbook featuring one hundred recipes! Buddha bowls are the ultimate one-dish meal. Starting with a base of whole grains, rice, noodles, or legumes, you layer on a generous assortment of cooked or raw vegetables. Then you top the veggies with a boost of protein, plus a dressing or sauce. The result is a beautifully plated, nutrient-rich meal that’s bursting with flavor—and ready in minutes. Food writer Kelli Foster serves up an amazing variety of Buddha bowl ideas, each one vibrant with color, alive with flavor, and oh-so-comforting to eat. Start the day with a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl. For cozy meals with loved ones, there are Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls. And if you’re hosting a dinner party, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests. Buddha Bowls also includes vegan recipes and a special chapter on fruit bowls that are perfect for power-snacking.
Author: Cara Carin Cifelli Publisher: Page Street Publishing ISBN: 1624149499 Category : Cooking Languages : en Pages : 344
Book Description
Simple Plant–Based Bowls to Nourish Your Body and Soul Cara Carin Cifelli makes it easy to turn fresh, unprocessed ingredients into grain bowls, salads, pasta bowls and soups that fuel your body and spirit for complete holistic health. Each recipe has the perfect balance of rich flavors, varied textures and healing ingredients, all cozied up together in a comforting bowl. Every bite will have your taste buds doing a happy dance! Not to mention your body will feel light, fresh and full of energy. Each chapter focuses on a different base for your Buddha bowl, so it’s easy to meal prep a big batch of wholesome grains to mix and match your meals throughout the week. From the Good Karma Bowl, Tropical Poke Bowls and Jicama Nacho Bowl to the “Cheezy” Butternut & Pesto Pasta and The Best Damn Taco Salad, these vibrant, nourishing recipes are sure to help you on your health journey, whether you’re just beginning to heal your body with plant-based meals or are building upon a foundation of healthy eating. With this cookbook, you can always count on finding inspired, nutrient-rich meals that taste delicious and make you feel your best.
Author: Belinda Hulin Publisher: Rowman & Littlefield ISBN: 0762758465 Category : Cooking Languages : en Pages : 259
Book Description
For those who have always wanted to prepare Chinese food at home, here is the book they can actually learn Chinese cooking from—full-color, step-by-step photographs fully convey the process and presentation of Chinese cuisine. With 350 photos and 100 main recipes plus 250 variations suited for the contemporary kitchen, Knack Chinese Cooking offers a veritable banquet of authentic recipes from the Eight Great Cuisines of China, as well as dishes from China’s emerging cosmopolitan capitals and from the best Chinatown kitchens. Readers gain a basic knowledge of the equipment, ingredients, and techniques needed to prepare an essential repertoire of Chinese dishes.
Author: Lindsay S. Nixon Publisher: BenBella Books, Inc. ISBN: 1935618121 Category : Cooking Languages : en Pages : 322
Book Description
Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay Nixon, gives hundreds of thousands of her followers recipes each month, showing that the vegan diet is not only healthy but delicious, too. Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, plant-based foods. It's easy to make great food at home using the fewest number of ingredients and ones that can easily be found at any store, on any budget. The Happy Herbivore Cookbook includes: • A variety of recipes from quick and simple to decadent and advanced • Helpful hints and cooking tips, from basic advice such as how to steam potatoes to more specific information about which bread, tofu or egg replacer works best in a recipe • An easy-to-use glossary demystifying any ingredients that may be new to the reader • Healthy insight: Details on the health benefits and properties of key ingredients • Pairing suggestions with each recipe to help make menu planning easy and painless • Allergen-free recipes, including gluten-free, soy-free, corn-free, and sugar-free With a conventionally organized format; easy-to-follow, step-by-step instructions; nutritional analyses, colorful photographs; funny blurbs at the beginning of each recipe; helpful tips throughout; and chef's notes suggesting variations for each dish, even the most novice cook will find healthy cooking easy—and delicious!
Author: Jody Eddy Publisher: Simon and Schuster ISBN: Category : Cooking Languages : en Pages : 224
Book Description
Embark on a culinary journey to more mindful and meditative mealtimes. With 50 plant-based recipes inspired by monastic kitchens around the world, Eat Like a Monk will teach you the joys of conscious cooking and how to embrace eating as an act of enlightenment. With 50 healthy and delicious plant-based recipes inspired by centuries-old traditions from around the world, Eat Like a Monk will introduce you to simple ingredients and seasonal rhythms, encouraging you to discover what it means to grow, prepare, and consume food as a spiritual practice. Immerse yourself in the wisdom of the monastic kitchens of Japan, Korea, China, Thailand, India, and other countries, with dishes designed to nourish your body, mind, and soul. Sidebars on hospitality, sacred spaces, and temple rituals will teach you the joys and health benefits of conscious cooking and how to embrace eating as an act of enlightenment. Recipes include miso-glazed eggplant, jackfruit curry, samosas, eight treasure congee, and Buddha’s delight. FOOD AS MEDITATION: Explore the art of conscious cooking and eating with insights into the traditions that have guided monastic kitchens for centuries. Discover mindfulness rituals, learn about sustainable farming practices, and find inspiration to create a more balanced and harmonious culinary lifestyle in your own home. PLANT-BASED RECIPES: Enliven your cooking skills with easy-to-follow plant-based recipes from a variety of monastic traditions. Eat Like a Monk features entrees, sides, beverages, and other dishes, highlighting myriad cuisines. AWARD-WINNING AUTHOR: Eat Like a Monk is written by six-time cookbook author Jody Eddy, winner of the International Association of Culinary Professionals Judge’s Choice Award and James Beard award nominee. Jody has spent five years traveling and researching temple cuisine while farming, cooking, and dining with monks throughout the world. FULL-COLOR PHOTOGRAPHY: Whether you're an experienced chef or a novice in the kitchen, Eat Like a Monk provides step-by-step instructions accompanied by beautiful photography of both meals and monasteries, ensuring that every dish is a success. RECIPES FROM AROUND THE WORLD: With heavenly recipes inspired by monastic kitchens in Japan, Korea, China, Thailand, India, and other countries, Eat Like a Monk lets you experience a world of diverse flavors while teaching you about a variety of different cuisines and lifestyles.
Author: Grace Young Publisher: Simon and Schuster ISBN: 1439142564 Category : Cooking Languages : en Pages : 304
Book Description
The Wisdom of the Chinese Kitchen, with its 150 recipes culled from a lifetime of family meals and culinary instruction, is much more than a cookbook. It is a daughter's tribute -- a collection of personal memories of the philosophy and superstitions behind culinary traditions that have been passed down through her Cantonese family, in which each ingredient has its own singular importance, the preparation of a meal is part of the joy of life, and the proper creation of a dish can have a favorable influence on health and good fortune. Each chapter begins with its own engaging story, offering insight into the Chinese beliefs that surround life-enhancing and spiritually calming meals. In addition, personal family photographs illustrate these stories and capture the spirit of China before the Revolution, when Young's family lived in Canton, Shanghai, and Hong Kong. The first part, "Mastering the Fundamentals," provides instruction on the arts of steaming and stir-frying; the preparation of rice, panfried, and braised dishes; the proper selection of produce; and the fine arts of chopping and slicing. Part Two, "The Art of Celebration," concentrates on the more elaborate, complex, and meaningful dishes -- such as Shark's Fin Soup and West Lake Duck -- that are usually made with rare ingredients, and sweets such as Water Chestnut Cake and Sesame Balls. The final part, "Achieving Yin-Yang Harmony," explores the many Chinese beliefs about the healing properties of ginseng, gingko nuts, soybeans, dong quai, and the many vegetable and fruit soup preparations that balance and nourish the body. The stories and recipes combine to demonstrate the range of Cantonese cooking, from rich flavors and honored combinations to an overall appreciation of health, well-being, and prosperity. In addition to the recipes, Young provides a complete glossary of dried herbs, spices, and fresh produce, accompanied by identifying photos and tips on where to purchase them. Unique traditional dishes, such as Savory Rice Tamales and Shrimp Dumplings, are also illustrated step by step, making the book easy to use. The central full-color photo section captures details of New Year's dishes and the Chinese home decorated in celebration, reminding one that these time-honored traditions live on, and the meals and their creation are connections to the past.
Author: Barrett Williams Publisher: Barrett Williams ISBN: Category : Cooking Languages : en Pages : 101
Book Description
### From Garden to Table Your Ultimate Guide to Making Perfect Pesto Unlock the secrets to the freshest, most flavorful pesto youâve ever tasted with "From Garden to Table"! This comprehensive eBook takes you on a delightful journey from cultivating your own herb garden to creating a variety of delectable pesto recipes. Perfect for gardeners, food enthusiasts, and anyone eager to experience the true essence of homemade pesto. #### Cultivate and Harvest Like a Pro Begin your adventure with an in-depth guide on growing essential herbs specifically for pesto. Learn how to choose the right herbs, prepare the soil, and maintain a thriving herb garden. Discover the perfect times and methods for harvesting to ensure your herbs are always at their peak flavor. This section also covers proper storage techniques, including drying and freezing, to preserve your herbsâ freshness. #### Master the Fundamentals of Pesto Dive into the heart of pesto-making with a thorough exploration of the basic principles. Understand the essential ingredients and learn about the best tools and equipment to make your pesto-making process a breeze. Each herb gets its own chapter, offering unique recipes and creative uses for basil, parsley, mint, cilantro, dill, sage, rosemary, thyme, and even combination herb mixtures. #### Explore a World of Pesto Variations Expand your pesto prowess with chapters dedicated to nut and seed variations, as well as dairy-free and vegan options. These recipes cater to all dietary needs, ensuring everyone can enjoy the vibrant world of pesto. Discover innovative ways to preserve your pesto, keeping it fresh and delicious for longer, while also learning troubleshooting tips to avoid common issues. #### Transform Your Cooking with Pesto "From Garden to Table" doesn't stop at recipesâitâs a full culinary experience. Learn how to use pesto in a variety of dishes, from pastas and soups to marinades and spreads. Explore gluten-free, low-carb, and keto-friendly pesto recipes that fit seamlessly into your special diet. Get inspired by global cuisine integrations, and elevate your meals with creative pairings and elegant serving suggestions. This is more than just a cookbook; itâs a gateway to transforming simple ingredients into culinary masterpieces. Whether youâre whipping up a classic basil pesto or experimenting with exotic herb combinations, "From Garden to Table" is your indispensable companion in the kitchen. Start your pesto adventure today and bring the gardenâs bounty to your table.
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Author: Lindsay Cotter
Author: Kelli Foster
Author: Kelli Foster
Author: Cara Carin Cifelli
Author: Belinda Hulin
Author: Lindsay S. Nixon
Author: 
Author: Jody Eddy
Author: Grace Young
Author: Barrett Williams