101 Ways to Live Well

101 Ways to Live Well PDF Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1786571218
Category : Self-Help
Languages : en
Pages : 166

Book Description
Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let's-get-this-sorted attitude, with tips from experts in their fields including: Mindfulness exercises to help you sleep A mid-morning snack that will crush your cravings Yoga twists that will stimulate your digestion Why and how to reconnect with friends you've lost touch with This holistic approach promises to help you create space in your life, declutter your brain and become unflappable in the face of whatever life throws your way. And with gorgeous original illustrations, this is a beautiful compact package - the perfect gift book for the busy person in your life. Chapters cover all aspects of modern life: Home Work Play Relationships Travel These bite-sized wellness tips are designed to inject a little daily zen into an on-the-go lifestyle and help readers to live life to the full - whether they're on the road or at home. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, gift and lifestyle books and stationery, as well as an award-winning website, magazines, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, and 2015 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Lonely Planet's Wonders of the World

Lonely Planet's Wonders of the World PDF Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1788687019
Category : Travel
Languages : en
Pages : 368

Book Description
Extraordinary? You bet. Elusive? Not quite. From Antarctica and the Amazon to Victoria Falls and the Great Wall of China, Lonely Planet reveals 101 spectacular sights and how to see them on any budget. Inspiring and practical, with expert advice on how and when to visit, where to stay and a range of itineraries, you'll discover how to visit the world's wonders in a way that suits you. This collection includes both natural and human-made sights across the world. We've selected locations that represent the best and most extraordinary 'places to be seen'. There are sights that most people have heard of: the Taj Mahal, Angkor Wat and the Great Wall of China. But also less famous sights that cannot fail to captivate: the entwined tree bridges of Meghalaya in India, the intricate Islamic architecture of Naqsh-e Jahan in Iran, and the massive Buddhist temple of Borobudur in central Java. We've added museums with remarkable collections of wonders too, such as the Rijksmuseum in the Netherlands and the Smithsonian Institution in Washington D.C. The planet's natural wonders are no less awesome: giant trees in California, cascading lakes in Croatia, multi-coloured hills in China, great waterfalls, and natural phenomena like the wave of cherry blossom that sweeps across Japan each spring, and the light show of the auroras across the planet's northern and southern extremities. The book also explains how you can visit each wonder, whatever your budget. We've compiled a guide to each one that recommends the best times to visit, how to get there, and where to stay and eat - however much you want to spend. About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

101 Small Ways to Change the World

101 Small Ways to Change the World PDF Author: Aubre Andrus
Publisher: Lonely Planet Kids
ISBN: 9781787014862
Category : Children
Languages : en
Pages : 112

Book Description
This practical and creative book inspires children to make a difference in the world. From random acts of kindness to energy-saving ideas, we encourage positive values, gratitude and generosity, helping kids to strengthen relationships with family, their community and the environment.

Sparrow

Sparrow PDF Author: Sarah Moon
Publisher: Scholastic Inc.
ISBN: 1338032593
Category : Young Adult Fiction
Languages : en
Pages : 243

Book Description
The story of a sensitive, gifted African American girl who tells us with mordant humor what it feels like to spend every day wishing so hard that you could fly away from it all Sparrow has always had a difficult time making friends. She would always rather stay home on the weekends with her mother, an affluent IT executive at a Manhattan bank, reading, or watching the birds, than play with other kids. And that's made school a lonely experience for her. It's made LIFE a lonely experience.But when the one teacher who really understood her -- Mrs. Wexler, the school librarian, a woman who let her eat her lunch in the library office rather than hide in a bathroom stall, a woman who shared her passion for novels and knew just the ones she'd love -- is killed in a freak car accident, Sparrow's world unravels and she's found on the roof of her school in an apparent suicide attempt.With the help of an insightful therapist, Sparrow finally reveals the truth of her inner life. And it's here that she discovers an outlet in rock & roll music...

Lonely Planet's Guide to Life

Lonely Planet's Guide to Life PDF Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 9781838690441
Category : Travel
Languages : en
Pages : 576

Book Description
This book collects together cultural pearls of wisdom from 86 countries to form the ultimate reference book for how to live well. Each culture lives by its own words of wisdom - handed down from generation to generation, covering everything from keeping a house tidy as a Shinto shrine to cooking a meal as simple and nutritious as a southern Italian's supper. Do you want to eat as well as the French, enjoy life as much as the Costa Ricans, live as thoughtfully as the Scandinavians and be as healthy as the Japanese? This 416-page book, packed full of expertly-sourced information and stunning photography, will tell you how. With countries as far and wide reaching as Colombia and New Zealand, you'll be sure to learn plenty of life lessons that you can put into action throughout.

The Best Things in Life are Free

The Best Things in Life are Free PDF Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1760341851
Category : Travel
Languages : en
Pages : 306

Book Description
Lonely Planet's The Best Things in Life are Free is packed full of money-saving tips, tricks and recommendations for the best-value sights and experiences around the world. From parks, museums and exercise classes that are free, to insider ideas on food and experiences offered at great value, this book features over 60 major cities around the world and promises to help any traveller on a budget to make the most of their trip. Includes parks and gardens, street markets and food trucks, viewing points, museums and galleries, free experiences, spectator sports, city beaches, and much more. For many, free and cheap things are not only appealing but essential for stretching the funds to last as long as possible for an extended journey. Yet, even on a short trip, many unforgettable blasts of freedom and discovery can happen on a thin budget. You quickly realise that cheap can mean much, much better. No fancy Roman trattoria dinner can truly rival the bread and cheese picnic in Villa Celimontana, a short walk from the Colosseum, on a visit to the Eternal City. Needless to say, the monetary value implied in the term 'free' can misrepresent what's on offer within these pages. The quality of an experience, after all, is not always attached to a price tag, such as the priceless experience of unearthing the world's secret wonders, whether that's swimming around Sydney's ocean pools or strolling the tombs and monuments of Delhi's Lodi Gardens. Additionally, it's an exaggeration to say that everything good is 100% free, so you'll find plenty of excellent value cheap things to experience throughout this book as well. Dip into your spare change for classy street food like a choripán (chorizo sandwich) in Buenos Aires, the best views of Hong Kong's skyline from the Star Ferry and a Boston brewery tour. After using the tips in this book, you'll be left with great memories, a happier you and a grateful wallet. Happy travels! Destinations covered: AFRICA Cape Town Marrakesh ASIA Bangkok Beijing Beirut Delhi Dubai Hong Kong Mumbai Shanghai Singapore Tokyo EUROPE Amsterdam Athens Barcelona Berlin Bruges Budapest Copenhagen Dublin Edinburgh Geneva Helsinki Istanbul Lisbon London Madrid Milan Moscow Oslo Paris Prague Reykjavik Rome Stockholm Venice Vienna NORTH AMERICA Austin Boston The Caribbean Chicago Detroit Las Vegas Los Angeles Miami New Orleans New York City Portland, OR San Diego San Francisco Seattle Toronto Vancouver Washington, DC SOUTH AMERICA Bogota Buenos Aires San Salvador Lima Rio de Janeiro Sao Paulo OCEANIA Brisbane Melbourne North Island, NZ South Island, NZ Sydney About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Lonely Planet's Ultimate Travel

Lonely Planet's Ultimate Travel PDF Author: Lonely Planet
Publisher: Lonely Planet
ISBN: 1760343005
Category : Travel
Languages : en
Pages : 1037

Book Description
Lonely Planet, the world's leading travel guide publisher, brings you the world...ranked. What will be number 1, you ask? We have the answer. This compilation of the 500 most unmissable sights and attractions in the world has been ranked by Lonely Planet's global community of travel experts, so big name mega-sights such as the Eiffel Tower and the Taj Mahal battle it out with lesser-known hidden gems for a prized place in the top 10, making this the only bucket list you'll ever need. This definitive wish list of the best places to visit on earth is packed with insightful write-ups and inspiring photography to get you motivated to start ticking off your travel list. What's your number 1? Authors: Lonely Planet About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves. 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' -- Fairfax Media 'Lonely Planet guides are, quite simply, like no other.' - New York Times Lonely Planet guides have won the TripAdvisor Traveler's Choice Award in 2012, 2013, 2014, and 2015. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.

Off Grid Life

Off Grid Life PDF Author: Foster Huntington
Publisher: Hachette UK
ISBN: 0751581941
Category : Travel
Languages : en
Pages : 309

Book Description
Bestselling Van Life author Foster Huntington shares his experiences - as well as others - living by his own rules in this aspirational book filled with awe-inspiring photographs of unique homes in unexpected places. After spending three years on the road living in a camper van, Foster Huntington continued his unconventional lifestyle by building a two-story treehouse. Foster, like many others, are finding freedom, tranquility, and adventure in living off the grid in unconventional homes. Perfect for fans of Van Life and Cabin Porn and those who yearn for a simpler existence, Off Grid Life showcases unique dwellings from all around the world. Organized into sections like tree houses, tiny houses, shipping containers, yurts, boathouses, barns, vans, and more, the 250 aspirational photographs feature enviable settings like stunning beaches, dramatic mountains and picturesque forests. Also included are images of fully designed interiors with kitchens and sleeping quarters as well as interviews with solo dwellers, couples, and families who are living lives off the beaten path.

How to Live Your Dream of Volunteering Overseas

How to Live Your Dream of Volunteering Overseas PDF Author: Joseph Collins
Publisher: Penguin
ISBN: 9780142000717
Category : Business & Economics
Languages : en
Pages : 500

Book Description
A comprehensive guide for Americans who want to volunteer overseas provides case studies, worksheets, and helpful advice designed to help readers find the right program in various regions around the world, as well as a listing of more than one hundred volunteer organizations, financial guidelines, and tips on how to become an effective volunteer. Original.
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