A Lebanese Feast of Vegetables, Pulses, Herbs and Spices

Author: Mona Hamadeh
Publisher: Constable & Robinson
ISBN: 9781845285791
Category : Cooking
Languages : en
Pages : 0

Book Description
This cornucopia of delicious vegetable recipes has been assembled by the author of Everyday Lebanese Cooking. It focuses on those recipes that make Lebanese cuisine one of the healthiest in the world because of the huge variety of vegetarian dishes on which it is based. Vegetable and pulse dishes are what most Lebanese prefer to eat most of the time. This book includes, of course, the famous mezze and speciality sweets and also peasant food from the rural mountains, traditional dishes from the north and south along the Mediterranean coast, and street food including the familiar Falafel wraps. These are affordable recipes that often turn only a few simple ingredients into a delicious meal with a stunning combination of flavours. The majority of these dishes are suitable for vegans as dairy and eggs are seldom used in cooking.

Everyday Lebanese Cooking

Author: Mona Hamadeh
Publisher: Robinson
ISBN: 1908974176
Category : Cooking
Languages : en
Pages : 332

Book Description
Using only fresh produce and a balanced mix of fresh vegetables, fresh fruit, herbs, fish, poultry and occasionally meat, Lebanese food has the reputation of being amongst the healthiest in the world. This book includes a wide variety of dishes from Lebanese cuisine, including the well known and delicious Hummus, Baba Ghanouj and Tabouleh through to the most authentic and traditional recipes from the rural mountains and bustling cities along the Mediterranean coast. An emphasis on vegetables and pulses means that many recipes are vegetarian friendly as well as being simple, healthy and affordable. You will discover how to turn a few ingredients into a very tasty meal.

The Healthy Lebanese Family Cookbook

Author: Mona Hamadeh
Publisher: Robinson
ISBN: 1472138708
Category : Cooking
Languages : en
Pages : 256

Book Description
Lebanese food has the reputation of being amongst the healthiest in the world. It combines the staple ingredients of Mediterranean diet with an abundance of fresh vegetables and super foods and includes whole grains, pulses, herbs and spices, fruit and nuts, olive oil, together with protein sources, such as poultry, fish and dairy. This book will ensure you make great tasting food that is healthy and nutritious for the whole family.

Spice Odyssey

Author: Cariema Isaacs
Publisher: Penguin Random House South Africa
ISBN: 1432309951
Category : Cooking
Languages : en
Pages : 321

Book Description
From the author and chef of Cooking for my father in My Cape Malay Kitchen, comes a cookbook that chronicles her adulation and reverence for spices. Cariema Isaacs’s affinity for spices emanates from her Cape Malay heritage and time spent cooking and baking in her grandmother’s kitchen in Bo-Kaap, the Cape Malay Quarter in Cape Town. Thus, at a very early age she understood the tastes derived from cumin and coriander, the pungency of fennel, cloves and star anise, and the piquancy of chilli powder, cayenne pepper and masala blends. Spice Odyssey showcases a multitude of beautifully written recipes with some familiar spices from her Cape Malay heritage and fresh aromatics from her travels to India, Turkey, Malaysia, Sri Lanka and the Middle East.

Classic Vegetarian Cooking from the Middle East and North Africa

Author: Habeeb Salloum
Publisher: Interlink Publishing
ISBN: 162371012X
Category : Cooking
Languages : en
Pages : 288

Book Description
NEW IN PAPERBACK The vegetarian cuisine of the Middle East and North Africa is a treasure chest of pungent herbs and spices, aromatic stews and soups, chewy falafels and breads, couscous, stuffed grape leaves, greens and vegetables, hummus, pizzas, pies, omelets, pastries and sweets, smooth yogurt drinks, and strong coffees. Originally the food of peasants too poor for meat, vegetarian cooking in the Middle East developed over thousands of years into a culinary art form influenced both by trade and invasion. It is as rich and varied in its history as it is in flavor—culinary historians estimate the Arab kitchen has over 40,000 dishes! Now noted food writer Habeeb Salloum has culled 330 savory jewels from this never-ending storehouse to create Classic Vegetarian Cooking from the Middle East—a rich, healthful, and economical introduction to flavors and aromas that have stood the test of time.

Everyday Family Recipes For Your Combination Microwave

Author: Carolyn Humphries
Publisher: Robinson
ISBN: 147213561X
Category : Cooking
Languages : en
Pages : 204

Book Description
This book will give you the knowledge and confidence to creat complete meals for every time of day and occasion - quickly. It will also teach you how to bake great cakes and breads, and make simple snacks and side dishes. Many meals are complete in their own right or have different elements that can be cooked one after the other (food needs to 'rest' before serving so this is quite possible and still keeep it all hot.). But it can be used alongside your conventional hob. You may, for instance, want to quickly boil some rice or pasta to accompany a delicious meat, fish, chicken or vegetable main course in the combi. You can also use ti as a conventional microwave, grill or convection oven.

Quick and Delicious Vegetarian Meals

Author: Judy Ridgway
Publisher: Robinson
ISBN: 1472136616
Category : Cooking
Languages : en
Pages : 327

Book Description
It is specifically designed for busy people who want to serve good, healthy food but do not have much time to do so. It contains both vegetarian and vegan recipes for all tastes and all occasions and from all around the world - pasta dishes and bruschetta from Italy, curries from India, tagines from North Africa, stir-fry dishes from China, and appetisers from the USA. There are also some traditional British favourites as well as recipes from Hungary, Lebanon, Mexico and France. The book includes: · A complete range of dishes with snacks and canapés, soups, salads and all kinds of main courses and party food, including barbecue grills. · Nutritional advice for vegetarians with a look at complementary proteins and balanced menu planning, plus related menus. · Practical suggestions for a vegetarian store cupboard; for finding specialist vegetarian ingredients; and for making vegetarian stocks. Without losing the flavour, bestselling cookery author, Judy Ridgway has found new ways to speed up the cooking time of dishes such as soups and casseroles, traditionally regarded as slow cooking. vegetarian stocks.

Power Blends and Smoothies

Author: Catherine Atkinson
Publisher: Robinson
ISBN: 1472136578
Category : Cooking
Languages : en
Pages : 196

Book Description
Use the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits into your hectic life with ease. Each of the nearly 150 recipes includes delicious and beneficial fruit and vegetable super foods: Health Improvers: detoxers, brain boosters, antioxidants, mood lifters, and more; Weight Busters: get slim with protein packers, natural juices, dried fruits - and raw chocolate!; Exercise Enhancers: recipes to increase oxygenation, bone density, and muscle strength; Beauty Boosters: enjoy clear eyes and healthy skin, and slow the ageing process. Power Blending and Juicing provides simple, quick and easy ways to get much more than your daily requirement of healthy fruit and vegetables. Use the recipes to create goodness in a glass, with a range of blends and smoothies that are packed with nutrients - and utterly delicious.

The High Speed Blender Cookbook

Author: Carolyn Humphries
Publisher: Robinson
ISBN: 1472136497
Category : Cooking
Languages : en
Pages : 188

Book Description
This book will show you how you can use it to whip up the most velvety, vitalising smoothies and drinks, even using tough, fibrous raw vegetables. You will be able to quickly make AND heat up nutritious soups and sauces and, amazingly, produce perfectly frozen, fabulous, ice creams and sorbets in minutes. It will also show how you can use your blender as a food processor, too, for chopping or mixing ingredients and making - to name but a few - fresh, vibrant salsas; fast-kneaded doughs; light, airy batters; even-textured minced mixtures; quick-mix cakes and bakes; effortless ground spice pastes; and even your own flours. if you want a gadget that's amazingly versatile, stunningly efficient and easy to clean, then why not make it a high-speed blender? You'll be able to whiz up drinks, sustaining soups, dips, and spreads, omelettes, bakes, desserts, in fact just about everything you need to make in next to no time, using the freshest ingredients with very little effort.

Everyday Healthy Indian Cookery

Author: Manju Malhi
Publisher: Robinson
ISBN: 1472139631
Category : Cooking
Languages : en
Pages : 257

Book Description
These recipes can be eaten every day for a healthy and balanced diet and feature classic and original curries, including those with an array of spices, vegetables and superfoods that are rich in anti-oxidants and cooked in a way that retains their specific nutrient value. Rooted in the streets, homes and markets of India, Everyday Healthy Indian Cookery reflects the delicious flavours and aromas of the curries and healing spices that characterise the very best of that country's varied cuisine. You'll find all-time favourites, such as traditional style Tandoori Chicken, Cardamom Lamb Karahi and Vegetable Samosas, as well as some more unusual dishes such as Mahi Ajwaini Fish Tikka, Bengali Style Chana Dal, Tamarind Rice, Lentil Pancakes and Hara Bhara Kebabs. Bring the taste of India to your kitchen with Malhi's straightforward and healthy meals that are quick to prepare and delicious to eat.