Optimum Drive

Author: Paul F. Gerrard
Publisher: Mango Media Inc.
ISBN: 1633535185
Category : Sports & Recreation
Languages : en
Pages : 148

Book Description
A champion racer and professional stunt driver reveals the secrets of peak performance in any endeavor. Optimum Drive is the complete step-by-step guide to maximizing human performance. As a professional racing driver and a driving coach for over twenty years, Paul F. Gerrard gives you his unique perspective on what causes people to stagnate with the idea of being merely good, when each of us has the potential to be great. Gerrard believes that peak performance is within our grasp. Gerrard helps you understand the mental toughness that it takes to reach that greatness. He starts off by taking you onto the track as he explores what driving at 200 mph can teach us about who we are. Using his experiences from behind the wheel at death-defying speeds, Gerrard breaks down the psychology of driving, what it takes, and how we can use it to achieve greatness in life. The key, he says, is the nirvana-like sensation of flow psychology, or being in the zone—a mental state in which one who is performing an activity is fully immersed in a feeling of energized focus, full involvement, and joy. It is through flow psychology that Gerrard introduces a blend of holistic mindset combined with a competitive edge, which is essential to successful professional driving. This mix of guts, tenacity, and endurance is the foundation of Gerrard’s philosophy for attaining greatness—and can be put to work for you too, on or off the track.

Optimum Drive

Author: Paul F. Gerrard
Publisher: Mango Media Inc.
ISBN: 1633535185
Category : Sports & Recreation
Languages : en
Pages : 150

Optimum Systems Control

Author: Andrew P. Sage
Publisher:
ISBN:
Category : Control theory
Languages : en
Pages : 584

Book Description
"Structurally, the text is divided into three areas although overlap certainly exists. These are: 1. Optimal control with deterministic inputs 2. State estimation and combined estimation and control and 3. Sensitivity and computational techniques in systems control." --Preface.

Traffic

Author: Tom Vanderbilt
Publisher: Vintage Canada
ISBN: 0307373177
Category : Technology & Engineering
Languages : en
Pages : 418

Book Description
Driving is a fact of life. We are all spending more and more time on the road, and traffic is an issue we face everyday. This book will make you think about it in a whole new light. We have always had a passion for cars and driving. Now Traffic offers us an exceptionally rich understanding of that passion. Vanderbilt explains why traffic jams form, outlines the unintended consequences of our attempts to engineer safety and even identifies the most common mistakes drivers make in parking lots. Based on exhaustive research and interviews with driving experts and traffic officials around the globe, Traffic gets under the hood of the quotidian activity of driving to uncover the surprisingly complex web of physical, psychological and technical factors that explain how traffic works.

Optimum Experimental Designs, With SAS

Author: Anthony Atkinson
Publisher: OUP Oxford
ISBN: 0191537942
Category : Mathematics
Languages : en
Pages : 528

Book Description
Experiments on patients, processes or plants all have random error, making statistical methods essential for their efficient design and analysis. This book presents the theory and methods of optimum experimental design, making them available through the use of SAS programs. Little previous statistical knowledge is assumed. The first part of the book stresses the importance of models in the analysis of data and introduces least squares fitting and simple optimum experimental designs. The second part presents a more detailed discussion of the general theory and of a wide variety of experiments. The book stresses the use of SAS to provide hands-on solutions for the construction of designs in both standard and non-standard situations. The mathematical theory of the designs is developed in parallel with their construction in SAS, so providing motivation for the development of the subject. Many chapters cover self-contained topics drawn from science, engineering and pharmaceutical investigations, such as response surface designs, blocking of experiments, designs for mixture experiments and for nonlinear and generalized linear models. Understanding is aided by the provision of "SAS tasks" after most chapters as well as by more traditional exercises and a fully supported website. The authors are leading experts in key fields and this book is ideal for statisticians and scientists in academia, research and the process and pharmaceutical industries.

CANINE NUTRIGENOMICS

Author: W. Jean Dodds, DVM
Publisher: Dogwise Publishing
ISBN: 1617811610
Category : Pets
Languages : en
Pages : 361

Book Description
Nutrigenomics is the new science of how diet affects gene expression at the cellular level, creating vibrant health or chronic disease. Optimum health begins in the cells—and this book shows you how to achieve it for your dog!

Introduction to Optimum Design

Author: Jasbir Singh Arora
Publisher: Elsevier
ISBN: 0080470254
Category : Technology & Engineering
Languages : en
Pages : 751

Book Description
Optimization is a mathematical tool developed in the early 1960's used to find the most efficient and feasible solutions to an engineering problem. It can be used to find ideal shapes and physical configurations, ideal structural designs, maximum energy efficiency, and many other desired goals of engineering. This book is intended for use in a first course on engineering design and optimization. Material for the text has evolved over a period of several years and is based on classroom presentations for an undergraduate core course on the principles of design. Virtually any problem for which certain parameters need to be determined to satisfy constraints can be formulated as a design optimization problem. The concepts and methods described in the text are quite general and applicable to all such formulations. Inasmuch, the range of application of the optimum design methodology is almost limitless, constrained only by the imagination and ingenuity of the user. The book describes the basic concepts and techniques with only a few simple applications. Once they are clearly understood, they can be applied to many other advanced applications that are discussed in the text. Allows engineers involved in the design process to adapt optimum design concepts in their work using the material in the text Basic concepts of optimality conditions and numerical methods are described with simple examples, making the material high teachable and learnable Classroom-tested for many years to attain optimum pedagogical effectiveness

Optimum Sports Nutrition

Author: Michael Colgan
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 588

Book Description
A complete nutritional guide for optimizing athletic performance. Written by international expert.

How to Drive

Author: Ben Collins
Publisher: Chronicle Books
ISBN: 1452154104
Category : Transportation
Languages : en
Pages : 282

Book Description
Here's the ultimate guide to being the best—and safest—driver possible. And an absolute must for everyone with a learner's permit. Former Top Gear Stig and professional driver Ben Collins shares expert skills culled from a twenty year career as one of the best drivers in the world, famous for racing in the Le Mans series and NASCAR, piloting the Batmobile, and dodging bullets with James Bond. Refined over thousands of hours of elite-level performance in the physics of driving, his philosophy results in greater control and safer, more efficient and fun driving for all skill levels.

Optimum Egg Quality

Author: Jeffrey A. Coutts
Publisher: 5m Publishing
ISBN: 9780953015061
Category : Egg processing
Languages : en
Pages : 0

Book Description
The Optimum Egg Quality Handbook describes in detail all the main egg defects, internal and external and looks at the possible causes and corresponding control measures. A comprehensive practical guide to improving egg quality. A fresh egg, with a clean, smooth, brown or white shell, a pure, deep-yellow yolk and a translucent, firm white - this is the ideal of the egg producer and the consumer. How can producers make sure that hens lay more eggs like this, and fewer with shell or internal defects? The Optimum Egg Quality Handbook describes 15 shell defects and 9 internal defects, each illustrated with a colour photograph. It explains the possible causes and corresponding control measures for each defect. Egg producers and anyone else interested in poultry management will find this book a comprehensive, yet clear, simple and practical guide to improving egg quality.