Vintage Secrets

Author: Laura Slater
Publisher: Plexus Publishing
ISBN: 9780859655026
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
'Vintage Secrets' reveals exactly what went into creating the looks made famous by the likes of Marlene Dietrich, Marilyn Monroe and Grace Kelly, detailing the eating habits, exercise routines and style tips that helped usher in a golden age of silver-screen sophistication.

The Black Book of Hollywood Diet Secrets

Author: Kym Douglas
Publisher: Penguin
ISBN: 9780452289048
Category : Health & Fitness
Languages : en
Pages : 212

Book Description
Presents a collection of diet, weight loss, and fitness tips from some of Hollywood's most famous celebrities, including Jessica Alba, Cameron Diaz, Jennifer Aniston, and Halle Berry.

Hollywood Diet and Exercise Secrets

Author: Jay Christian
Publisher:
ISBN: 9780984617234
Category :
Languages : en
Pages : 204

Book Description
Have you ever wondered how the Hollywood celebrities keep so thin and trim and still have all that energy? The answers are here in this quick handbook. Hollywood Diet & Exercise Secrets reveals 40 different personal routines that really work, from the stars themselves! From food and liquid intake, to vitamins and daily exercise routines, the celebrities share their opinionated views and beliefs for maintaining their excellent health. Stay fit and trim all year round, by following or incorporating the stars' secrets into your diet and exercise plan. Some of the 40 celebrities' diet & exercise secrets are from: Bo Derek, Harrison Ford, La Toya Jackson, David Hasselhoff, Cassandra Peterson (Elvira), Donny Osmond, Vanna White, Richard Simmons, Mary Hart, Lorenzo Lamas and many, many more. Secrets that work and have worked beautifully for the Hollywood celebrities and now... you too!

Hollywood Beauty

Author: Laura Slater
Publisher: Plexus Publishing
ISBN: 0859657094
Category : Design
Languages : en
Pages : 266

Book Description
A stylish guide to beauty from the golden age of Hollywood glamour, Vintage Secrets: Hollywood Beauty teaches readers how to recreate a wide variety of iconic looks from the kohl-rimmed eyes made famous by silent-film starlet Clara Bow to Rita Hayworth's luxuriant locks and Marilyn Monroe's blonde all over glow. Inside, you'll find a wealth of tips and tricks used by icons of the silver screen and learn just how far some of them were prepared to go to obtain their famous looks. Packed with illustrations and classic photographs, as well as timeless advice from fashion figureheads such as legendary Vogue editor Diana Vreeland, Vintage Secrets: Hollywood Beauty is the go-to beauty guide for film fans and fashionistas alike.

5-Factor Fitness

Author: Harley Pasternak
Publisher: Putnam Adult
ISBN: 9780399152290
Category : Health & Fitness
Languages : en
Pages : 182

Book Description
A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen. 50,000 first printing.

Discover the Secret of the Hollywood Diet

Author: Caroline Simmons, MD
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Have you ever wondered how Hollywood celebrities achieve those stunning transformations for their movie roles? Now, you can unlock the secret to their success with the Discover the Secret of the Hollywood Diet book. Say goodbye to fad diets and hello to a healthier, more vibrant you. Inside this groundbreaking guide, you'll learn the insider secrets to rapid weight loss and body detoxification that have been used by movie stars for decades. And the best part? It's all done with quick and easy grapefruit diet recipes that will leave your taste buds tingling and your waistline shrinking. Grapefruit has long been hailed as a superfood for its powerful detoxifying properties and metabolism-boosting benefits. With the carefully crafted recipes in this book, you'll harness the full potential of this wonder fruit to achieve your weight loss goals in record time. Whether you're looking to shed a few pounds for a special occasion or embark on a long-term journey to a healthier lifestyle, the Hollywood Diet has got you covered. From refreshing grapefruit salads to zesty smoothies and savory entrees, each recipe is designed to tantalize your senses while helping you reach your desired weight. But the Hollywood Diet is more than just a weight loss plan-it's a holistic approach to wellness. You'll discover how to cleanse your body of toxins, improve your digestion, and boost your energy levels naturally, so you can look and feel your absolute best, inside and out. Say goodbye to crash diets and hello to sustainable, long-lasting results with the Discover the Secret of the Hollywood Diet book. Join the ranks of your favorite movie stars and unlock the secret to a healthier, happier you today!

6 Weeks to a Hollywood Body

Author: Steve Zim
Publisher: Wiley
ISBN: 9781620455449
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
As featured in SELF and on Weekend Today ""Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."" --Jessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system: HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles This proven program works no matter what your body type is. So get started--your Hollywood body awaits you!

Make Up -- 1930s Beauty Instruction and Technique

Author: Virginia Vincent
Publisher:
ISBN: 9781934268759
Category : Beauty, Personal
Languages : en
Pages : 36

Book Description

Westmore Beauty Book

Author: Perc Westmore
Publisher:
ISBN: 9781936049318
Category : Beauty, Personal
Languages : en
Pages : 252

Book Description

Naturally Thin

Author: Bethenny Frankel
Publisher: Simon and Schuster
ISBN: 1439101795
Category : Health & Fitness
Languages : en
Pages : 307

Book Description
From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.