Earl Mindell's New Vitamin Bible

Author: Earl Mindell
Publisher: Hachette+ORM
ISBN: 1455509132
Category : Health & Fitness
Languages : en
Pages : 354

Book Description
America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

Dr. Earl Mindell's Vitamin Bible

Author: Earl Mindell
Publisher:
ISBN: 9781538737262
Category : Health & Fitness
Languages : en
Pages : 672

Book Description
Live a longer and healthier life with America's #1 vitamin book-a classic guidebook updated with extensive new material detailing the latest science. This classic compendium has been significantly updated to put the facts you need at your fingertips so you can live a longer, healthier and better life. With 20% new material, this comprehensive guide to vitamins and their health effects has the most up-to-date information to empower and enlighten readers. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The latest research on how to fight off illness and stay healthy with the help of immune system-boosting vitamins and supplements The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium The science behind nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers Insight on the new wonder supplement--CBD--and its many benefits New warnings about dangerous drug interactions and "miracle cures" With extensive sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life, this book has everything you need to know to use vitamins to improve your health and wellness.

Earl Mindell's New and Revised Vitamin Bible

Author: Earl Mindell
Publisher: Hachette Digital, Inc.
ISBN: 9780446327657
Category : Family & Relationships
Languages : en
Pages : 372

Book Description

Earl Mindell's Soy Miracle

Author: Earl Mindell
Publisher: Simon and Schuster
ISBN: 0684849089
Category : Health & Fitness
Languages : en
Pages : 264

Book Description
From Simon & Schuster, Soy Miracle is Earl Mindell's guide on how adding soy foods to your diet may protect you against diseases such as prostate and breast cancer, osteoporosis, and coronary artery disease. Featuring 70 tasty recipes, Soy Miracle is Earl Mindell's guide to soy protein lowering cholesterol, as reported in The New England Journal of Medicine.

Earl Mindell's Food as Medicine

Author: Earl Mindell
Publisher: Simon and Schuster
ISBN: 0743226623
Category : Diet therapy
Languages : en
Pages : 436

Book Description
A guide to preventing illness and disease through nutrition provides information on the "hot 100 healers," explains which foods to eat for which ailments, and discusses product labels, fats, and supplements.

Dr. Earl Mindell's Amazing Apple Cider Vinegar

Author: Earl Mindell
Publisher: McGraw Hill Professional
ISBN: 007182121X
Category : Sports & Recreation
Languages : en
Pages : 129

Book Description
Long championed by folk medicine as one of nature's great healing agents, apple cider vinegar has been shown to help regulate blood pressure, fight infections, relieve arthritis pain, promote digestion, and even prevent dandruff! Written by a bestselling health author, Dr. Earl Mindell's Amazing Apple Cider Vinegar explains everything the pungent tonic can do and how you can make full use of it. The book provides documented evidence of the many benefits of making it part of a healthy diet along with numerous recipes and directions on how to make a batch of homemade apple cider and apple cider vinegar.

Earl Mindell's New Vitamin Bible

Author: Earl Mindell
Publisher: Hachette+ORM
ISBN: 1455509132
Category : Health & Fitness
Languages : en
Pages : 341

What You Must Know About Vitamins, Minerals, Herbs & More

Author: Pamela Wartian Smith
Publisher: Square One Publishers, Inc.
ISBN: 0757052339
Category : Health & Fitness
Languages : en
Pages : 478

Book Description
Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don’t get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain goodhealth or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs & More, can help you make the best choices for the health and well-being of you and your family.

The Memory Bible

Author: Earl Mindell
Publisher: Basic Health Publications
ISBN: 9781591203988
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
"Dr. Earl Mindell's memory bible"--Cover.

The Essential Guide to Vitamins, Minerals and Herbal Supplements

Author: Sarah Brewer
Publisher: Hachette UK
ISBN: 0716023695
Category : Health & Fitness
Languages : en
Pages : 314

Book Description
A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes: A-Z guide to 150 supplements for a brighter and healthier life. Clearly explains the benefits, possible side effects and contraindications. Thoroughly sets out the research evidence to back their efficacy. Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis. Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.