Misadventures of a Parenting Yogi

Author: Brian Leaf
Publisher: New World Library
ISBN: 1608682676
Category : Family & Relationships
Languages : en
Pages : 242

Book Description
In this hilarious, heartfelt book, Brian Leaf tackles parenting with a unique blend of research and humor. He explores Attachment Parenting, as well as Playful, Unconditional, Simplicity, and good old Dr. Spock parenting. He tries cloth diapers, no diapers, cosleeping, and no sleeping. Join him on his rollicking journey in this one-of-a-kind parenting guide.

Misadventures of a Garden State Yogi

Author: Brian Leaf
Publisher: New World Library
ISBN: 160868136X
Category : Biography & Autobiography
Languages : en
Pages : 266

Book Description
As a college freshman business major suffering from a variety of anxiety-related maladies, Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. But yoga soothed and calmed Leaf as nothing else had. As his tale shows, Leaf embarked on a quest for health and happiness, visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute.

Parenting in the Present Moment

Author: Carla Naumburg
Publisher: Parallax Press
ISBN: 1937006840
Category : Family & Relationships
Languages : en
Pages : 212

Book Description
This generation of parents is overwhelmed with parenting advice; Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is about paying attention to what is going on with your children and yourself without judging it or freaking out about it or thinking everyone, including yourself and your child, should be doing something differently. In Parenting in the Present Moment, Naumburg shares what truly matters in parenting—connecting with children in ways that are meaningful to them and you, staying grounded amidst the craziness of parenting, and staying present for whatever life throws your way. With reassuring, compassionate storytelling, she weaves the most current theories—about healthy relationships, compassionate self-care, and mindfulness—throughout vignettes of her own chaotic childhood and parental struggles. She shows how mindfulness creates a solid foundation for any style of parenting, regardless of your cultural background, socio-economic status, or family structure. She also introduces the STAY model for tough times: Stop whatever it is you’re doing; Take a Breath; Attune to you thoughts and those of your child; and Yield to what is happening so you can respond from a place of connection and compassion. Parenting is an ongoing journey that constantly challenges every parent. Parenting in the Present Moment will help each family find its own way.

Ready, Set, Breathe

Author: Carla Naumburg
Publisher: New Harbinger Publications
ISBN: 1626252920
Category : Family & Relationships
Languages : en
Pages : 187

Book Description
How can you prepare for and prevent your kids’ inevitable meltdowns? Ready, Set, Breathe will show you andyour child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool—let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective. As any parent knows, children aren’t always receptive to what you say. Parental advice is often ignored or perceived as intrusive; and trying to get your kid to calm down and breathe can turn into an unpleasant power struggle in which you feel powerless and frustrated; and your child can feel nagged or bullied. The good news is that it doesn’t have to be this way. In this book, you’ll learn to teach mindfulness to your child in the most enjoyable and realistic way possible. You’ll also learn skills to help yourself stay calm when your child does act up—especially in public. This is a must-read for all parents!

Defining New Moon: Vocabulary Workbook for Unlocking the SAT, ACT, GED, and SSAT

Author: Brian Leaf
Publisher: Houghton Mifflin Harcourt
ISBN: 0544186117
Category : Language Arts & Disciplines
Languages : en
Pages : 195

Book Description
"Brian Leaf has done it again! Just as Defining Twilight did, Defining New Moon continues to help students improve their vocabulary while reading Stephenie Meyer's New Moon." —Peter Facinelli (Dr. Carlisle Cullen in the Twilight saga movies) Why is Bella desolate and haggard? Will Jacob win her over with his infectious affability? Can Edward dare to flout the rules and summon the belligerent ire of the Volturi? State your allegiance: Team Edward or Team Jacob? Join Bella, Jacob, and Edward as you learn more than 600 vocabulary words for the *SAT, ACT, GED, and SSAT! With hundreds of new vocabulary words, this book can be used completely on its own or as a follow-up to Defining Twilight. Use this workbook side-by-side with your own copy of Stephenie Meyer's New Moon! Each chapter of the workbook gives you eight words taken from New Moon, with page references for you to read the words in the context of your favorite novel Define the words on your own before turning back to the workbook for their actual definitions Take SAT, ACT, GED, and SSAT drills and quizzes to review and integrate what you've learned Plus, you'll learn synonyms, Latin word parts, and memorization tools throughout the workbook

Twelve Hours' Sleep by Twelve Weeks Old

Author: Suzy Giordano
Publisher: Penguin
ISBN: 0525949593
Category : Family & Relationships
Languages : en
Pages : 177

Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Defining Eclipse: Vocabulary Workbook for Unlocking the SAT, ACT, GED, and SSAT

Author: Brian Leaf
Publisher: Houghton Mifflin Harcourt
ISBN: 0544186109
Category : Language Arts & Disciplines
Languages : en
Pages : 195

Book Description
The most captivating way to master vocabulary for the SAT, ACT, GED, and SSAT exams Join Bella, Jacob, and Edward as you learn more than 600 vocabulary words for the SAT, ACT, GED, and SSAT! With hundreds of new vocabulary words, this book can be used completely on its own or as a follow-up to DefiningTwilight and Defining New Moon. You'll use this vocabulary workbook side-by-side with your own copy of Stephenie Meyer's Eclipse. Each chapter of the workbook gives you eight words taken from Eclipse, with page references for you to read the words in the context of your favorite novel. Once you have a grip on the words and their meanings, you'll take SAT, ACT, GED, and SSAT drills to test and integrate your new vocabulary skills. Improve your vocabulary skills to get into the college of your dreams Learn synonyms and memorization tools Other best-selling titles by Brian Leaf: Defining Twilight and Defining New Moon Whether you're on Team Edward or Team Jacob, any fan of the Twilight saga can turn to Defining Eclipse to master vocabulary for the SAT, ACT, GED, and SSAT exams.

Yoga Bitch

Author: Suzanne Morrison
Publisher: Crown
ISBN: 0307717453
Category : Biography & Autobiography
Languages : en
Pages : 354

Book Description
What happens when a coffee-drinking, cigarette-smoking, steak-eating twenty-five-year-old atheist decides it is time to get in touch with her spiritual side? Not what you’d expect . . . When Suzanne Morrison decides to travel to Bali for a two-month yoga retreat, she wants nothing more than to be transformed from a twenty-five-year-old with a crippling fear of death into her enchanting yoga teacher, Indra—a woman who seems to have found it all: love, self, and God. But things don’t go quite as expected. Once in Bali, she finds that her beloved yoga teacher and all of her yogamates wake up every morning to drink a large, steaming mug . . . of their own urine. Sugar is a mortal sin. Spirits inhabit kitchen appliances. And the more she tries to find her higher self, the more she faces her cynical, egomaniacal, cigarette-, wine-, and chocolate-craving lower self. Yoga Bitch chronicles Suzanne’s hilarious adventures and misadventures as an aspiring yogi who might be just a bit too skeptical to drink the Kool-Aid. But along the way she discovers that no spiritual effort is wasted; even if her yoga retreat doesn’t turn her into the gorgeously calm, wise believer she hopes it will, it does plant seeds that continue to blossom in surprising ways over the next decade of her life.

Baby-led Weaning

Author: Teresa Pitman
Publisher:
ISBN: 9780228100652
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 0

Book Description
"Around 6 months, most babies are developmentally ready to self-feed. The philosophy behind baby-led weaning is to offer your baby healthy finger foods and let her determine how much or how little she wants to eat. The baby-led method has been proven to: Encourage healthy eating habits; Discourage pickiness; Help children learn to listen to their bodies; Build confident eaters... Baby-Led Weaning features at-a-glance nutrition and food tips as well as specific chapters on special diets and allergies."--