Author: Jost Sauer
Publisher: ReadHowYouWant.com
ISBN: 1459605047
Category : Health & Fitness
Languages : en
Pages : 182
Book Description
What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demanding work, let go the past, come up with good ideas, and everything else that would make life perfect? Based on the principles of ancient Chinese medicine, The Perfect Day Plan reveals how each organ influences aspects of your body, your emotions, and your potential for happiness and success. Discover why feeling anxious or experiencing panic attacks, chronic fatigue, or depression, means your stomach is in need of attention Find out why you're able to chill out, reflect, sleep and enjoy sex when your kidneys are healthy Understand how to burn fat 300 times faster by exercising at the right time of the day Every two hours in the day is the best time to nurture a different organ. Once you know how this simple daily plan works, a lot of issues and their solutions become obvious. By discovering what each two hours in the day holds, The Perfect Day Plan gives you dozens of simple tips for how to make the most of each day.
The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Publisher: Simon and Schuster
ISBN: 1668060353
Category : Self-Help
Languages : en
Pages : 304
Book Description
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
The Wedding Book
Author: Mindy Weiss
Publisher: Workman Publishing Company
ISBN: 0761189793
Category : Reference
Languages : en
Pages : 497
Book Description
The Idea Book. The How-to Book. The Everything Book. It’s the ultimate wedding planning bible from the ultimate wedding planner. From getting engaged to getting to the altar to taking off for your honeymoon to preserving the memories forever, this is the book to help you bring your dream wedding to life, no matter how big or small your budget. The Wedding Book is: Your fashion consultant, menu planner, etiquette expert, and floral designer An insider source for stretching budgets and negotiating contracts A digital-savvy friend for making the most of Instagram, Etsy, Pinterest, and wedding planning websites and apps A wise shoulder to lean on when sticky family issues come up Whatever the subject—cakes, stationery, dress shopping, lingerie, tents, Uber, insurance, porta-potties, party favors, the toasts, looking great in photos, tipping, and thank-you notes—The Wedding Book has the answer. Includes lists, schedules, budgeting tools, and timelines.
Publisher: Workman Publishing Company
ISBN: 0761189793
Category : Reference
Languages : en
Pages : 497
Book Description
The Idea Book. The How-to Book. The Everything Book. It’s the ultimate wedding planning bible from the ultimate wedding planner. From getting engaged to getting to the altar to taking off for your honeymoon to preserving the memories forever, this is the book to help you bring your dream wedding to life, no matter how big or small your budget. The Wedding Book is: Your fashion consultant, menu planner, etiquette expert, and floral designer An insider source for stretching budgets and negotiating contracts A digital-savvy friend for making the most of Instagram, Etsy, Pinterest, and wedding planning websites and apps A wise shoulder to lean on when sticky family issues come up Whatever the subject—cakes, stationery, dress shopping, lingerie, tents, Uber, insurance, porta-potties, party favors, the toasts, looking great in photos, tipping, and thank-you notes—The Wedding Book has the answer. Includes lists, schedules, budgeting tools, and timelines.
Bad Apple's Perfect Day
Author: Edward Hemingway
Publisher: Penguin
ISBN: 0698158288
Category : Juvenile Fiction
Languages : en
Pages : 36
Book Description
When the day doesn't go as planned, two friends use positive thinking and creative ideas to make it great anyway. What can you do if your swimming hole dries out? Or a thunderstorm crashes your afternoon? Just ask Mac and Will! When these unlikely friends’ fun plans go awry, they show how a day of unexpected ups and downs can still be a perfect day—all it takes is a little imagination. The stars of Bad Apple, A Tale of Friendship are back, making new friends by looking on the bright side.
Publisher: Penguin
ISBN: 0698158288
Category : Juvenile Fiction
Languages : en
Pages : 36
Book Description
When the day doesn't go as planned, two friends use positive thinking and creative ideas to make it great anyway. What can you do if your swimming hole dries out? Or a thunderstorm crashes your afternoon? Just ask Mac and Will! When these unlikely friends’ fun plans go awry, they show how a day of unexpected ups and downs can still be a perfect day—all it takes is a little imagination. The stars of Bad Apple, A Tale of Friendship are back, making new friends by looking on the bright side.
The Corporate Lattice
Author: Cathleen Benko
Publisher: Harvard Business Press
ISBN: 1422161781
Category : Business & Economics
Languages : en
Pages : 218
Book Description
With roots planted firmly in the industrial age, the corporate ladder has been the metaphor used to describe the prevailing one-size-fits-all model for success. At its heart, the ladder is derived from inflexible, hierarchical, organization models in which prestige, individual rewards, information flow, power and influence are tied to the rung each employee occupies. Yet the workplace as we know it is in transition -- evolving away from the linear, one-size-fits-all model of the corporate ladder toward a multidimensional approach that Cathy Benko calls the corporate lattice. This book will serve to widen an organization's strategic lens, representing a fundamentally new way to work and run a company. It offers a framework to help senior leaders and HR directors harness the talent in their company in a way that provides a strategic advantage, not only for recruiting but also for achieving and maintain better individual performance. In the bestselling book Mass Career Customization (Harvard Business Press/2007), Cathy Benko and Deloitte provided the breakthrough MCC dashboard for understanding the important variables of individual employees' career-life profiles, but she also coined a new metaphor -- the corporate lattice -- as a way to think about the changed career landscape. This book delves much deeper into the power of the lattice for organizations, fully exploring its contours and applying it to real-life practice throughout a company. It explores how the corporate lattice model creates value by: 1. Ensuring a flow of talent into and through the organization. 2. Increasing the efficiency of and return on organizational investments. 3. Improving financial and operating results through greater employee engagement. The three-part framework of the book presents specific ways managers and organizations can use The Corporate Lattice to manage talent, measure results, collaborate across teams, engage employees, and reor"
Publisher: Harvard Business Press
ISBN: 1422161781
Category : Business & Economics
Languages : en
Pages : 218
Book Description
With roots planted firmly in the industrial age, the corporate ladder has been the metaphor used to describe the prevailing one-size-fits-all model for success. At its heart, the ladder is derived from inflexible, hierarchical, organization models in which prestige, individual rewards, information flow, power and influence are tied to the rung each employee occupies. Yet the workplace as we know it is in transition -- evolving away from the linear, one-size-fits-all model of the corporate ladder toward a multidimensional approach that Cathy Benko calls the corporate lattice. This book will serve to widen an organization's strategic lens, representing a fundamentally new way to work and run a company. It offers a framework to help senior leaders and HR directors harness the talent in their company in a way that provides a strategic advantage, not only for recruiting but also for achieving and maintain better individual performance. In the bestselling book Mass Career Customization (Harvard Business Press/2007), Cathy Benko and Deloitte provided the breakthrough MCC dashboard for understanding the important variables of individual employees' career-life profiles, but she also coined a new metaphor -- the corporate lattice -- as a way to think about the changed career landscape. This book delves much deeper into the power of the lattice for organizations, fully exploring its contours and applying it to real-life practice throughout a company. It explores how the corporate lattice model creates value by: 1. Ensuring a flow of talent into and through the organization. 2. Increasing the efficiency of and return on organizational investments. 3. Improving financial and operating results through greater employee engagement. The three-part framework of the book presents specific ways managers and organizations can use The Corporate Lattice to manage talent, measure results, collaborate across teams, engage employees, and reor"
The Suitcase Entrepreneur
Author: Natalie Sisson
Publisher: Simon and Schuster
ISBN: 1501178180
Category : Business & Economics
Languages : en
Pages : 272
Book Description
Now in its third edition, The Suitcase Entrepreneur teaches readers how to package and sell their skills to earn enough money to be able to work and live anywhere, build a profitable online business, and live life on their own terms. After eight years of working in the soul-crushing bureaucracy of the corporate world, Natalie Sisson quit her high-paying job and moved to Canada, started a blog, and cofounded a technology company. In just eighteen months she learned how to build an online platform from scratch, and then left to start her own business—which involved visiting Argentina to eat empanadas, play Ultimate Frisbee, and launch her first digital product. After five years, she now runs a six-figure business from her laptop, while living out of a suitcase and teaching entrepreneurs worldwide how to build a business and lifestyle they love. In The Suitcase Entrepreneur you’ll learn how to establish your business online, reach a global audience, and build a virtual team to give you more free time, money, and independence. With a new introduction, as well as updated resources and information, this practical guide uncovers the three key stages of creating a self-sufficient business and how to become a successful digital nomad and live life on your own terms.
Publisher: Simon and Schuster
ISBN: 1501178180
Category : Business & Economics
Languages : en
Pages : 272
Book Description
Now in its third edition, The Suitcase Entrepreneur teaches readers how to package and sell their skills to earn enough money to be able to work and live anywhere, build a profitable online business, and live life on their own terms. After eight years of working in the soul-crushing bureaucracy of the corporate world, Natalie Sisson quit her high-paying job and moved to Canada, started a blog, and cofounded a technology company. In just eighteen months she learned how to build an online platform from scratch, and then left to start her own business—which involved visiting Argentina to eat empanadas, play Ultimate Frisbee, and launch her first digital product. After five years, she now runs a six-figure business from her laptop, while living out of a suitcase and teaching entrepreneurs worldwide how to build a business and lifestyle they love. In The Suitcase Entrepreneur you’ll learn how to establish your business online, reach a global audience, and build a virtual team to give you more free time, money, and independence. With a new introduction, as well as updated resources and information, this practical guide uncovers the three key stages of creating a self-sufficient business and how to become a successful digital nomad and live life on your own terms.
This Perfect Day
Author: Ira Levin
Publisher: Blackstone Publishing
ISBN:
Category : Fiction
Languages : en
Pages : 343
Book Description
A modern dystopian classic that stands alongside 1984 and Brave New World, Ira Levin’s This Perfect Day is a stunningly prescient work of science fiction that asks what it means to remain human in a world increasingly governed by technology and AI. “Chip” (born Li RM35M4419) lives in a future controlled by an all-powerful global supercomputer, UniComp. In this seemingly utopian society, free from war and want, every aspect of human existence is meticulously planned and calibrated for efficiency by Uni, which guides the lives of each member of the Family—the eugenically-merged human race, who share a single language and religion, yet live under constant chemical conditioning and behavioral monitoring—long unaware that their sustenance comes at the expense of all individuality and autonomy. When Chip begins to question Uni’s benevolence, he embarks on a perilous journey to reclaim his true self, and challenge Uni’s rule. Its predictions already proving unnervingly on target, This Perfect Day is a thought-provoking exploration of free will, and of who ultimately holds the reins of power. Levin’s masterful storytelling and vividly imagined world make for an epic tale that’s as unsettling as it is unforgettable.)
Publisher: Blackstone Publishing
ISBN:
Category : Fiction
Languages : en
Pages : 343
Book Description
A modern dystopian classic that stands alongside 1984 and Brave New World, Ira Levin’s This Perfect Day is a stunningly prescient work of science fiction that asks what it means to remain human in a world increasingly governed by technology and AI. “Chip” (born Li RM35M4419) lives in a future controlled by an all-powerful global supercomputer, UniComp. In this seemingly utopian society, free from war and want, every aspect of human existence is meticulously planned and calibrated for efficiency by Uni, which guides the lives of each member of the Family—the eugenically-merged human race, who share a single language and religion, yet live under constant chemical conditioning and behavioral monitoring—long unaware that their sustenance comes at the expense of all individuality and autonomy. When Chip begins to question Uni’s benevolence, he embarks on a perilous journey to reclaim his true self, and challenge Uni’s rule. Its predictions already proving unnervingly on target, This Perfect Day is a thought-provoking exploration of free will, and of who ultimately holds the reins of power. Levin’s masterful storytelling and vividly imagined world make for an epic tale that’s as unsettling as it is unforgettable.)
The Budget-Savvy Wedding Planner & Organizer
Author: Jessica Bishop
Publisher: Callisto Media, Inc.
ISBN: 1623159865
Category : Reference
Languages : en
Pages : 344
Book Description
Bring your big day to life without breaking the bank Congratulations! Getting married is a thrilling time and a major milestone—but you might be overwhelmed at how much there is to do and how much it’s going to cost. Here’s the secret: You don’t need to spend a year’s salary on your wedding day for it to be unique and memorable. This complete wedding planning book shows you how. YOUR ULTIMATE WEDDING ORGANIZER: Worksheets, lists, and tips from an expert wedding planner to help you prioritize the things you want most and create a wedding that’s affordable, stress-free, and totally yours. FLEXIBLE BUDGET ADVICE: Learn how to save money and avoid common industry traps, so you can throw a beautiful wedding whether your budget is $1,500 or $50,000. THE CEREMONY & BEYOND: Find chapters that cover every aspect of your wedding, from your initial vision, to the venue, photography, food, music, and even the honeymoon. Pick up The Budget-Savvy Wedding Planner & Organizer today and start planning an affordable wedding you’ll never forget.
Publisher: Callisto Media, Inc.
ISBN: 1623159865
Category : Reference
Languages : en
Pages : 344
Book Description
Bring your big day to life without breaking the bank Congratulations! Getting married is a thrilling time and a major milestone—but you might be overwhelmed at how much there is to do and how much it’s going to cost. Here’s the secret: You don’t need to spend a year’s salary on your wedding day for it to be unique and memorable. This complete wedding planning book shows you how. YOUR ULTIMATE WEDDING ORGANIZER: Worksheets, lists, and tips from an expert wedding planner to help you prioritize the things you want most and create a wedding that’s affordable, stress-free, and totally yours. FLEXIBLE BUDGET ADVICE: Learn how to save money and avoid common industry traps, so you can throw a beautiful wedding whether your budget is $1,500 or $50,000. THE CEREMONY & BEYOND: Find chapters that cover every aspect of your wedding, from your initial vision, to the venue, photography, food, music, and even the honeymoon. Pick up The Budget-Savvy Wedding Planner & Organizer today and start planning an affordable wedding you’ll never forget.