Author: British Canoe Union Publisher: Pesda Press ISBN: 9780953195657 Category : Sports & Recreation Languages : en Pages : 362
Book Description
This handbook is an invaluable source of information for both novice and expert. For the beginner, it provides an overview of all aspects of the different paddle sports, whilst the expert can use it as an update to the current theory and practice.
Author: Doug Cooper Publisher: Pesda Press ISBN: 1906095183 Category : Sea kayaking Languages : en Pages : 113
Book Description
A practical guide that will help you to master the skills needed to manoeuvre a sea kayak efficiently. For beginner and intermediate paddlers. Doug draws on his personal and coaching experience to help the reader master sea kayak handling skills and techniques. Accurate sequential photos and simple concise language make the descriptions easy to follow and understand. The foundation skills of posture, connectivity (how your body is connected to the kayak), power transfer and learning to 'feel' how the boat responds, are explored initially. The author then goes on to tackle forward paddling, keeping the kayak on course, reverse paddling, edging, turning on the spot, forward turns on the move, reverse turns on the move, stern rudders, moving sideways, support strokes, and the use of skegs and rudders. Sea Kayak Handling is recommended as support material for the British Canoe Union 3 and 4 Star (Sea) awards. (The 1 star is a novice 'encouragement' award, the 2 star covers basic generic kayak skills, the 3 star basic/intermediate sea specific skills and experience, and the 4 star covers intermediate sea specific skills and leadership in moderate conditions).
Author: British Canoe Union Publisher: Pesda Press ISBN: 9780954706166 Category : Sports & Recreation Languages : en Pages : 394
Book Description
A manual of coaching techniques, advice and guidelines for the canoe and kayak coach. This book is a mine of useful information and practical tips. If you aspire to be a better canoe or kayak coach, this is the book for you. The book divides into three sections: Part One deals with coaching theory and fundamentals such as psychology and physiology explained in terms that make sense to a practical coach. Part Two looks at generic coaching skills that will provide useful tools whatever discipline the coach is involved in. It works its way from introducing people to canoesport right through to coaching elite athletes. Part Three looks at specific aspects of canoesport such as slalom, racing, sea kayaking, white water kayaking, open canoeing and freestyle.
Author: Doug Cooper Publisher: ISBN: 9781906095345 Category : Sports & Recreation Languages : en Pages : 192
Book Description
Rough Water Handling by Doug Cooper is a practical guide that will help you to master the skills needed to manoeuvre a sea kayak efficiently in rough water and advanced conditions. For intermediate and advanced paddlers, Doug draws on his personal and coaching experience to help the reader master sea kayak handling skills and techniques. Accurate sequential photos and simple concise language make the descriptions easy to follow and understand. The technical, tactical, physiological and psychological aspects of these skills are covered in the areas of: high wind paddling, moving water, surf, rock hopping, tide races, open crossings and rolling. Rough Water Handling is recommended as support material for the British Canoe Union 4 and 5 Star (Sea) awards. (The 1 star is a novice 'encouragement' award, the 2 star covers basic generic kayak skills, the 3 star basic/intermediate sea specific skills and experience, and the 4 star covers intermediate sea specific skills and leadership in moderate conditions). Doug has spent a lifetime playing and working in the outdoors! He is at his happiest when exploring new parts of the world or challenging himself and others to improve their skills; this he has been doing for over twenty years. With a constant lust for adventure, Doug has sea kayaked all over the world including Greenland, Iceland, Norway's Lofoten Islands, Canada, Ireland, Scotland, Wales, Corsica, Sardinia and Croatia. His whitewater kayaking and mountaineering has also taken him on adventures around the globe. At present Doug works as Head of Paddlesport at Glenmore Lodge, Scotland's National Outdoor Centre. Here his love of helping others learn and improve is put to good use every day, when he works as a BCU Level 5 Sea and Whitewater Coach, Level 4 Surf Coach and a Mountain and Ski Instructor. Doug is the author of Sea Kayak Handling and co-authored Scottish Sea Kayaking (Pesda Press), a selective guide to sea kayaking in Scotland.
Author: Gordon Brown Publisher: Pesda Press ISBN: 9780954706173 Category : Sports & Recreation Languages : en Pages : 196
Book Description
This book is a modern guide to sea kayaking by one of the leading exponents of the sport who is also a highly respected coach in this field. Gordon Brown is a BCU Level 5 sea coach based on the Isle of Skye, Scotland. He shares his knowledge with you in his own succinct humorous style and very visual approach. In this book Gordon covers topics of kayaking history, physiology, boat and paddle dynamics, seamanship and navigation, safety and rescue, weather forecasting, caves, rockhopping and tidal races, expeditions and overnighting, as well as a wealth of tips and resources for the sea paddler. This is a visually stunning book printed on 170gsm silk paper filled with top quality photographs. Over seventy photographs and illustrations help to make this an essential modern manual for the sea kayaker.
Author: Bill Mattos Publisher: Southwater Publishing ISBN: 9781844762590 Category : Canoes and canoeing Languages : en Pages : 0
Book Description
This practical book, written by one of the most exciting new writers on the subject, offers a comprehensive introduction to the sport and more advanced course.
Author: Ray Killen Publisher: International Marine/Ragged Mountain Press ISBN: 9780071467940 Category : Sports & Recreation Languages : en Pages : 128
Book Description
Learn practical, easy-to-use techniques for navigating the sea safely and confidently In Simple Kayak Navigation, kayaking instructor Ray Killen explains everything you need to know about plotting your course for a safe and smooth sea adventure. He teaches you dozens of essential navigation procedures specially adapted to the needs of sea kayakers. Killen's simple, easy-to-learn navigational methods will help you determine your position, ensure your safety, and keep you on track. Emphasizing the importance of pre-trip planning, Killen shows you how to plot your course and how to make adjustments to it when unexpected situations arise. You'll also get advice on navigating in fog and wind, compensating for currents, avoiding collisions, and taking bearings. You'll also learn how to: Use GPS to plan routes and determine heading, speed, and position Make sense of nautical charts and maps Interpret buoys, lights, and other aids to navigation Make the best use of both deck-mounted and hand-held compasses Use tides and currents to your advantage
Author: Alan S. Kesselheim Publisher: McClelland & Stewart ISBN: 1551995948 Category : Sports & Recreation Languages : en Pages : 450
Book Description
The Wilderness Paddler’s Handbook offers paddlers of any stripe Alan Kesselheim’s personal, engaging writing and his unsurpassed experience. Helpful sidebars, interspersed throughout the book, provide step-by-step instructions on all critical technical considerations. Everything a new or experienced paddler can expect to encounter is included, from trip planning, choosing the right gear, and packing, to camping, cooking, modifying your boat, and dealing with conditions on every kind of water. Whether it’s how to pick the right partner, negotiate a tricky rapid, go solo, or bring the entire family, it’s all here in this entertaining, inspiring, and informative guide. Alan Kesselheim has paddled thousands of wilderness miles – alone, with his wife, Marypat, and with his young children strapped into the canoe like babies in car seats. He’s paddled fast-moving rivers, windswept lakes, and quiet ponds. (One trip took him on a 13-month, 2000-mile journey from Grande Cache, Alberta, to Baker Lake in the Northwest Territories.) He’s also one of North America’s preeminent canoeing writers, and his hard-won opinions are highly respected.
Author: Shelley Johnson Publisher: McGraw Hill Professional ISBN: 0071748717 Category : Sports & Recreation Languages : en Pages : 353
Book Description
"...Her writing is clear and concise, sprinkled with bits of humor and many tips gleamed from her years working as a kayak instructor, guide and outfitter." --Sea Kayaker Magazine The first edition of The Complete Sea Kayaker's Handbook received immediate acclaim with its selection as the Best Outdoor Instructional Book by the National Outdoor Book Award group. Now this book boasts 352 pages with changes throughout to reflect the growth of kayaking as a sport. This book is your first step to adventure on the water, with everything you need to know, from buying a kayak to dressing for the water. Updates include: New photos throughout showing new boats, equipment, stretching, and repair techniques A new section on used boats and how to shop for them Expanded sections on: boat materials section to include the newer laminates; buying a new kayak; use of GPS for navigation; family paddling; Planning Your Dream Trip; Taking Care of Your Stuff to include more retrofit and repair information on a wider range of boat and paddle material Improvements in materials and more data on hypothermia; Changes in safety technique descriptions reflecting the new equipment on the market information on stretching, proper posture in a kayak, and easy modifications to kayak seats for more comfortable paddling Topics include: Getting Ready; Kayaks; Accessories and Clothing; Getting to Know Your Kayak; Controlling Your Kayak; Getting Into and Out of the Water; Real Life Paddling; Finding Your Way: Kayak Navigation; Trip Logistics; Group safety; Kayak Camping; Planning Your Dream Trip; Taking Care of Your Stuff
Author: Don McKenzie Publisher: John Wiley & Sons ISBN: 1119097223 Category : Medical Languages : en Pages : 151
Book Description
A new volume in the Handbook of Sports Medicine and Science series from the International Olympic Committee, this volume Canoeing provides an accessible and comprehensive summary of the topic. Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of canoeing Offers guidance on medical aspects unique to the training and coaching of canoe athletes The only book on this subject endorsed by the Medical Commission of the International Olympic Committee (IOC) and the International Canoe Federation (ICF) Written and edited by global thought leaders in sports medicine
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Author: British Canoe Union
Author: Doug Cooper
Author: British Canoe Union
Author: Doug Cooper
Author: Gordon Brown
Author: Bill Mattos
Author: Ray Killen
Author: Alan S. Kesselheim
Author: Shelley Johnson
Author: Don McKenzie