299 On-the-Go Games & Puzzles to Keep Your Brain Young

Author: Nancy Linde
Publisher: Workman Publishing Company
ISBN: 1523516801
Category : Games & Activities
Languages : en
Pages : 350

Book Description
Give your brain a healthy workout—Anytime, Anywhere. Not just any book of games, this collection by the bestselling author of 399 Games, Puzzles & TriviaChallenges Specially Designed to Keep Your Brain Youngis expertly created to keep your brain in tip-top shape—even while you’re on the go. With its shorter puzzles and portable size, it’s perfect for getting your cognitive exercise in while waiting at the dentist’s office, traveling, or whenever you have a few spare minutes to challenge yourself. Arranged in difficulty from “Easy Does It!” to “Finish Strong!,” these 299 surprisingly fun puzzles target six key cognitive functions: Long-term memory Working memory Executive functioning Attention to detail Multitasking Processing speed

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

Author: Nancy Linde
Publisher: Workman Publishing
ISBN: 0761168257
Category : Games & Activities
Languages : en
Pages : 425

Book Description
Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.

Five-Minute Brain Workout

Author: Kim Chamberlain
Publisher: Skyhorse
ISBN: 1628734701
Category : Games & Activities
Languages : en
Pages : 479

Book Description
Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.

417 More Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young

Author: Nancy Linde
Publisher: Workman Publishing
ISBN: 0761187405
Category : Games & Activities
Languages : en
Pages : 425

Book Description
Cross-train your brain! Exercising the brain is like exercising the body—with the right program, you can keep your brain young, strong, agile, and adaptable. And like the most effective exercise, you don’t target just one area. This follow-up to the bestselling 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young, offers 417 games that target six key cognitive functions. Here are games to improve long-term memory and games to flex working memory. Games for executive functioning, for attention to detail, for multitasking, and for processing speed. There are puzzles, trivia quizzes, visual challenges, brainteasers, and word games. Best of all, they’re fun—this is the kind of exercise that you’ll want to do—and all it takes is ten to fifteen minutes a day for a full workout.

440 Games, Puzzles & Brain Boosters Specially Designed to Keep Your Mind Sharp

Author: Nancy Linde
Publisher: Workman Publishing Company
ISBN: 152352796X
Category : Games & Activities
Languages : en
Pages : 578

Book Description
From Nancy Linde's bestselling puzzle series, this book features 440 all-new exercises to challenge—and improve—your brain’s long-term memory, working memory, processing speed, executive function, attention to detail, multitasking skills. Achieving and maintaining a higher level of mental fitness every day can be surprisingly fun—and to your brain, it’s healthy exercise. In this next exciting entry in her bestselling games series (including 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young with 547,000 in print), Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells. With each daily puzzle, cross-train your brain by targeting one of 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. And 75 Brain Boosters—a brand-new feature in this book—will build on the original puzzle and take your brain in a new direction.

X-treme Sudoku

Author: Nikoli Publishing
Publisher: Workman Publishing
ISBN: 9780761146223
Category : Games & Activities
Languages : en
Pages : 424

Book Description
From Nikoli, the Japanese puzzle company that created the sudoku craze, comesa title that starts at hard and goes to a level of difficulty not seen in anyprevious books.

Mensa 10-Minute Crossword Puzzles

Author: Fred Piscop
Publisher: Workman Publishing
ISBN: 0761163220
Category : Games & Activities
Languages : en
Pages : 444

Book Description
It’s puzzle nirvana for crossword lovers who have just a few minutes to spare, but still crave a challenge. Adapted from the popular Mensa 10-Minute Crossword Puzzles Page-A-Day Calendar, Mensa 10-Minute Crossword Puzzles strikes a perfect balance: The puzzles are tough enough to be sanctioned by Mensa, the internationally famous high-IQ society, but are designed to be solvable in ten minutes or less. Expertly written by puzzle master Fred Piscop, Mensa member, author of the Mensa calendar, and frequent crossword contributor to both The New York Times and The Washington Post, these cleverly themed crossword puzzles will appeal to both seasoned solvers and novices looking to hone their skills. They are an addictive addition to your morning routine (just add coffee); perfect for evening downtime; just right for your commute on the subway, or while waiting at the doctor’s office or sitting in a restaurant—anytime you need a mental pick-me-up. The book’s chunky format, which works so well for puzzle books like The Original Sudoku series, fits easily into a purse or bag. An answer key is included at the back of the book.

Keep Your Brain Alive

Author: Lawrence Katz
Publisher: Workman Publishing
ISBN: 0761181326
Category : Self-Help
Languages : en
Pages : 160

Book Description
Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.

Expert Sudoku

Author: Nikoli Publishing
Publisher: Workman Publishing Company
ISBN: 9780761158356
Category : Games & Activities
Languages : en
Pages : 0

Book Description
Expert Sudoku is an all-new collection of handcrafted puzzles for the expert puzzle-solver. This is the book that challenges skilled solvers and Sudoku-lovers at the top level—every one of the 320 puzzles is rated "difficult." Good luck!

PictoMazes

Author: Nikoli Publishing
Publisher: Workman Publishing
ISBN: 1523502029
Category : Games & Activities
Languages : en
Pages : 121

Book Description
The next big—and challenging!—idea for the adult activity market from Nikoli, the creators of the original Sudoku puzzles and author of Workman’s bestselling Original Sudoku series, with 1.2 million copies in print. So what is a pictomaze? Created by master puzzle maker Kazuyuki Yuzawa (aka “Mr. King,” for how he sits atop the Japanese puzzle maker’s throne), each pictomaze is an intricate maze that, when solved, reveals an image of an animal. It’s a mental workout, requiring a brain-stretching amount of focus and concentration while testing one’s problem-solving ability and short-term memory. And it’s fun! As the line of your pencil twists and turns, a picture of an animal is slowly revealed. There’s a chimpanzee. A tiger chameleon. A great horned owl. A red panda—and more. Once the animal is complete, the puzzle is solved. Now, color in the path to bring the creature to life, and try the next mystery maze. Problem-solving. Surprise. Mindfulness. This entertaining and engaging activity exercises different parts of the brain at once—allowing players to keep their minds sharp, imaginative, and ever curious.