The Amen Solution

The Amen Solution PDF Author: Daniel G. Amen, M.D.
Publisher: Harmony
ISBN: 0307463621
Category : Health & Fitness
Languages : en
Pages : 370

Book Description
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life—from the bestselling author of Change Your Brain, Change Your Body, Magnificent Mind at Any Age, and Change Your Brain, Change Your Life Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work? The #1 secret is that most weight problems occur between your ears, not in your stomach. If you want a better body the first place to always start is by having a better brain. Secret #2 is that there isn’t just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. Finding the right plan for your individual brain type is the key to lasting weight loss. In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to • Determine your individual brain type so you can find the plan that will work for you • Say goodbye to emotional overeating to shed pounds • Curb your cravings and boost willpower • Improve your brainpower, memory, and mood • Make small lifestyle changes that have a huge impact on weight loss • Prepare easy, delicious brain-healthy meals Packed with insight, motivation, and everything you need to get started right away, The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.

Football Solution, The

Football Solution, The PDF Author: George Megalogenis
Publisher: Random House Australia
ISBN: 0143791729
Category : Political Science
Languages : en
Pages : 260

Book Description
A sport unlike any other in the world, football has always been Australia's bellwether. But at a time when politics is increasingly conducted like sports - full of one-eyed tribalism, captain's calls and policy dictated by the Newspoll scoreboard - football is the one institution that's more relevant than ever. And it's Richmond that's out in front of the pack. Before it could win the 2017 premiership, the club had to change how it thought about good leadership. By weaving together the game's conflicted history, a sharp-eyed analysis of Richmond's off-field turbulence and his own love of the Tigers, Megalogenis reveals just how Richmond found a new way to win - and how Australia might do the same. 'Megalogenis has done it again, but with an unexpected twist.' HUGH MACKAY 'A public intellectual who barracks for Richmond argues that the Tigers' 2017 flag contains the seeds of our national resurgence. That's some footy argument . . .' MARTIN FLANAGAN 'Richmond are not yet ahead in the premiership wars, but through inspired leadership, they're streets ahead in the culture wars.' BARRIE CASSIDY 'Manages the incredible feat of igniting hope again for something called Australia. Whatever football code you follow, or even if you don't follow sport at all, I urge you to read this book. It's bracingly sane and beautifully told.' CHRISTOS TSIOLKAS

Fair Play

Fair Play PDF Author: Eve Rodsky
Publisher: Penguin
ISBN: 0525541942
Category : Social Science
Languages : en
Pages : 385

Book Description
AN INSTANT NEW YORK TIMES BESTSELLER • A REESE'S BOOK CLUB PICK Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I Do List. Tired of being the “shefault” parent responsible for all aspects of her busy household, Eve Rodsky counted up all the unpaid, invisible work she was doing for her family—and then sent that list to her husband, asking for things to change. His response was...underwhelming. Rodsky realized that simply identifying the issue of unequal labor on the home front wasn't enough: She needed a solution to this universal problem. Her sanity, identity, career, and marriage depended on it. The result is Fair Play: a time- and anxiety-saving system that offers couples a completely new way to divvy up domestic responsibilities. Rodsky interviewed more than five hundred men and women from all walks of life to figure out what the invisible work in a family actually entails and how to get it all done efficiently. With 4 easy-to-follow rules, 100 household tasks, and a series of conversation starters for you and your partner, Fair Play helps you prioritize what's important to your family and who should take the lead on every chore, from laundry to homework to dinner. “Winning” this game means rebalancing your home life, reigniting your relationship with your significant other, and reclaiming your Unicorn Space—the time to develop the skills and passions that keep you interested and interesting. Stop drowning in to-dos and lose some of that invisible workload that's pulling you down. Are you ready to try Fair Play? Let's deal you in.

The Miseducation of the Student Athlete

The Miseducation of the Student Athlete PDF Author: Kenneth L. Shropshire
Publisher: University of Pennsylvania Press
ISBN: 1613631383
Category : Business & Economics
Languages : en
Pages : 120

Book Description
In The Miseducation of the Student Athlete: How to Fix College Sports, Kenneth L. Shropshire and Collin D. Williams, Jr., introduce The Student-Athlete Manifesto, a roadmap to increase the likelihood that student-athletes can succeed both on and off the field. They also offer a Meaningful Degree Model, which ensures education pays for everyone.

Total Football

Total Football PDF Author: Bob Newhardt Carroll
Publisher: William Morrow
ISBN: 9780062701701
Category : Football
Languages : en
Pages : 1652

Book Description
"For the first time ever, you'll find complete statistics for every player who has played even a single game in the NFL. Essays on the history of the game, its championship teams, and most significant games are just the beginning." "Total Football also features articles on the evolution of strategy through the years, team histories, the 300 greatest players, football families, players who enjoyed great public careers after football (such as U.S. Supreme Court Justice Byron White), and the most complete lists ever published on team rosters, awards, and the draft."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

The Three Percent Solution: Ramblings on College Playoffs, Football Conferences, and Fetal Bovine Serum

The Three Percent Solution: Ramblings on College Playoffs, Football Conferences, and Fetal Bovine Serum PDF Author: Robert T. Belie
Publisher: Robert T. Belie
ISBN: 1310256632
Category : Sports & Recreation
Languages : en
Pages : 10

Book Description
College football conferences are a beautiful mess. A hodgepodge of all sorts of names, sizes, and locations. Added to all the confusion is the fact that this year marks the first time the College Football Playoff (CFP) system will be used by the Football Bowl Subdivision (FBS). And it's up to an assorted band of 13 robed clerics to consult a glowing orb of crystals in order to ordain the chosen few...the top three percent of teams, to fight until death, or for 60 minutes (whichever comes first) in two stages of competition that will determine who is truly worthy of the greatest reward of all…a shiny 35-pound trophy.

Against Football

Against Football PDF Author: Steve Almond
Publisher: Melville House Publishing
ISBN: 161219415X
Category : Biography & Autobiography
Languages : en
Pages : 194

Book Description
With American Football becoming an increasingly popular sport in the UK, concerns are also being raised about the health impact the sport can have on players. The scary facts about American football causing brain injury have become a hot topic in the media, especially as the same worries are surfacing for other full contact sports such as rugby. Steve Almond was a keen American football fan, but, in light of recent scientific studies about the prevalence of injuries within the sport has slowly turned against the game.

SOLUTION: MARRIAGE

SOLUTION: MARRIAGE PDF Author: Barbara Benedict
Publisher: Harlequin
ISBN: 1459243846
Category : Fiction
Languages : en
Pages : 247

Book Description
LUKE PARKER WAS BACK IN TOWN… The news ripped through Main Street like a midsummer tornado. But Callie Magruder didn’t need the local gossip mill to tell her so. She’d felt he was coming. After all, she’d always had a sixth sense when it came to Luke—or maybe it was no sense. Luke was the town’s Golden Boy, son of her family’s nemesis…and her forbidden first love. And now he was returning with a proposition: marriage! Only, Callie had a ten-year-old secret, one that shared his father’s devastating smile….

Sports Coaching

Sports Coaching PDF Author: John Lyle
Publisher: Elsevier Health Sciences
ISBN: 1455725226
Category : Medical
Languages : en
Pages : 285

Book Description
Sports Coaching: Professionalisation and Practice is a comprehensive evidence-based textbook of sports coaching theory and practice. The book is edited by leading academics in sports coaching studies and authored by a world-renowned team of experts in sports coaching research. It deals with all aspects of coaching behaviour and practice, including coaches' decision making, coaching pedagogy, and the development of expertise. Each of the chapters provides an up-to-date position statement on coaching themes, and makes explicit reference to the professionalisation of coaching. Written in an accessible style, and identifying critical ideas and issues, the book will complement and challenge both undergraduate and postgraduate teaching programmes, and will be an invaluable source of ideas for researchers and academics. Multicontributed chapters follow uniform structure to increase clarity and accessiblity of text 'Snapshots' of critical ideas and issues presented as models or diagrams to facilitate students' understanding Case examples and scenarios illustrate key concepts in each chapter Latest research and current literature summarised for each thematic topic.
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