Author: Steve Lewis
Publisher:
ISBN: 9780981228020
Category :
Languages : en
Pages : 200
Book Description
This book is not exactly a textbook or a manual giving divers D-I-Y advice on the specifics of technical diving, but it is essential reading for anyone wanting to venture beyond weekend-warrior status. While the six skills include some hard and fast physical guidelines, this book's focus is on the things other diving texts leave out. Perfect reading material for any level of scuba diver: even those "not interested" in going tech.
Difficult Conversations
Author: Douglas Stone
Publisher: Penguin
ISBN: 1101496762
Category : Psychology
Languages : en
Pages : 351
Book Description
The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to: · Decipher the underlying structure of every difficult conversation · Start a conversation without defensiveness · Listen for the meaning of what is not said · Stay balanced in the face of attacks and accusations · Move from emotion to productive problem solving
Publisher: Penguin
ISBN: 1101496762
Category : Psychology
Languages : en
Pages : 351
Book Description
The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the Harvard Negotiation Project, the organization that brought you Getting to Yes, Difficult Conversations provides a step-by-step approach to having those tough conversations with less stress and more success. you'll learn how to: · Decipher the underlying structure of every difficult conversation · Start a conversation without defensiveness · Listen for the meaning of what is not said · Stay balanced in the face of attacks and accusations · Move from emotion to productive problem solving
The First 20 Hours
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
The Discussion Book
Author: Stephen D. Brookfield
Publisher: John Wiley & Sons
ISBN: 1119049717
Category : Business & Economics
Languages : en
Pages : 295
Book Description
Build teams, make better decisions, energize groups, and think out of the box Do you need a resource that you can pull out of your pocket to liven up meetings, trainings, professional development, and teaching? The fifty easily applied techniques in this timely manual spur creativity, stimulate energy, keep groups focused, and increase participation. Whether you're teaching classes, facilitating employee training, leading organizational or community meetings, furthering staff and professional development, guiding town halls, or working with congregations, The Discussion Book is your go-to guide for improving any group process. Each of the concrete techniques and exercises is clearly described with guidance on selection and implementation, as well as advice on which pitfalls to avoid. All of the techniques: Offer new ways to engage people and energize groups Get employees, students, colleagues, constituents, and community members to participate more fully in deliberative decision-making Encourage creativity and openness to new perspectives Increase collaboration and build cohesive teams Keep groups focused on important topics and hard-to-address issues Derived from the authors' decades of experience using these exercises with schools, colleges, corporations, the military, social movements, health care organizations, prisons, unions, non-profits, and elsewhere, The Discussion Book will help you guide discussions that matter.
Publisher: John Wiley & Sons
ISBN: 1119049717
Category : Business & Economics
Languages : en
Pages : 295
Book Description
Build teams, make better decisions, energize groups, and think out of the box Do you need a resource that you can pull out of your pocket to liven up meetings, trainings, professional development, and teaching? The fifty easily applied techniques in this timely manual spur creativity, stimulate energy, keep groups focused, and increase participation. Whether you're teaching classes, facilitating employee training, leading organizational or community meetings, furthering staff and professional development, guiding town halls, or working with congregations, The Discussion Book is your go-to guide for improving any group process. Each of the concrete techniques and exercises is clearly described with guidance on selection and implementation, as well as advice on which pitfalls to avoid. All of the techniques: Offer new ways to engage people and energize groups Get employees, students, colleagues, constituents, and community members to participate more fully in deliberative decision-making Encourage creativity and openness to new perspectives Increase collaboration and build cohesive teams Keep groups focused on important topics and hard-to-address issues Derived from the authors' decades of experience using these exercises with schools, colleges, corporations, the military, social movements, health care organizations, prisons, unions, non-profits, and elsewhere, The Discussion Book will help you guide discussions that matter.
Technically Speaking - Talks on Technical Diving
Author: Simon Pridmore
Publisher: Simon Pridmore
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 324
Book Description
Technically Speaking – Talks on Technical Diving Volume 1: Genesis and Exodus is the latest book from best-selling Scuba series author Simon Pridmore. It is a series of themed talks telling the early history of technical diving—where it came from, how it developed, how it expanded across the world, who the important movers were and how, in the decade from 1989 to 1999, the efforts of a few determined people changed scuba diving forever. These ten years saw the greatest shake-up the sport has ever seen but technical diving’s road to universal acceptance was anything but smooth, many obstacles had to be overcome and there were times when even viewed in retrospect, it seemed that its advocates might fail in their mission. Ultimately, success came down to perseverance, people power, good timing and more than a little luck. Technical diving trailblazer Kevin Gurr comments: “Simon has completed a complex task with consummate skill and has accurately unravelled the when's, the who's and some of the why's, much of which would have been unjustifiably lost in the mists of time if not for this work. Thank you, Simon, for capturing the memory of lost and surviving friends, for detailing one of diving's most pioneering eras and for helping others and myself remember how much fun it all was!” And Oztek and Tekdive convenor David Strike writes: “Charting the growth and development of an aspect of diving that ranks as one of the most important in the entire history of underwater developments— and with comprehensive and detailed appendices—Simon Pridmore’s ‘Technically Speaking’ breaks the mould of dry-as-dust historical reference works. It sets the record straight on many of the myths and misconceptions that continue to surround the development of technical diving and does so in an engaging way.” Author Simon Pridmore has been at the sharp end of the scuba diving industry for 30 years, working as a guide, divemaster, instructor, instructor trainer and instructor trainer-trainer. In the 1990s, he pioneered mixed-gas deep diving in Asia, first with Mandarin Divers in Hong Kong and later through his own shop in Guam, Professional Sports Divers, the first dedicated technical diving centre in the Western Pacific. He also held the regional franchise for IANTD, with technical diving operations in such exotic locations as Bikini Atoll, Majuro, Palau, Kosrae and Truk Lagoon. He then moved to the United Kingdom and became the IANTD licensee there, as well as working for cutting-edge mixed-gas computer and rebreather manufacturers VR Technology. Today, he is one of scuba diving’s most prolific writers, with a five-volume Scuba series, several guides for travelling divers, a biography, a novel and even a couple of divers’ cookbooks to his name. He and his wife Sofie currently live in Taiwan. Find out more about Simon and his books at his website www.simonpridmore.com or via his Substack newsletter Scuba Conversational.
Publisher: Simon Pridmore
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 324
Book Description
Technically Speaking – Talks on Technical Diving Volume 1: Genesis and Exodus is the latest book from best-selling Scuba series author Simon Pridmore. It is a series of themed talks telling the early history of technical diving—where it came from, how it developed, how it expanded across the world, who the important movers were and how, in the decade from 1989 to 1999, the efforts of a few determined people changed scuba diving forever. These ten years saw the greatest shake-up the sport has ever seen but technical diving’s road to universal acceptance was anything but smooth, many obstacles had to be overcome and there were times when even viewed in retrospect, it seemed that its advocates might fail in their mission. Ultimately, success came down to perseverance, people power, good timing and more than a little luck. Technical diving trailblazer Kevin Gurr comments: “Simon has completed a complex task with consummate skill and has accurately unravelled the when's, the who's and some of the why's, much of which would have been unjustifiably lost in the mists of time if not for this work. Thank you, Simon, for capturing the memory of lost and surviving friends, for detailing one of diving's most pioneering eras and for helping others and myself remember how much fun it all was!” And Oztek and Tekdive convenor David Strike writes: “Charting the growth and development of an aspect of diving that ranks as one of the most important in the entire history of underwater developments— and with comprehensive and detailed appendices—Simon Pridmore’s ‘Technically Speaking’ breaks the mould of dry-as-dust historical reference works. It sets the record straight on many of the myths and misconceptions that continue to surround the development of technical diving and does so in an engaging way.” Author Simon Pridmore has been at the sharp end of the scuba diving industry for 30 years, working as a guide, divemaster, instructor, instructor trainer and instructor trainer-trainer. In the 1990s, he pioneered mixed-gas deep diving in Asia, first with Mandarin Divers in Hong Kong and later through his own shop in Guam, Professional Sports Divers, the first dedicated technical diving centre in the Western Pacific. He also held the regional franchise for IANTD, with technical diving operations in such exotic locations as Bikini Atoll, Majuro, Palau, Kosrae and Truk Lagoon. He then moved to the United Kingdom and became the IANTD licensee there, as well as working for cutting-edge mixed-gas computer and rebreather manufacturers VR Technology. Today, he is one of scuba diving’s most prolific writers, with a five-volume Scuba series, several guides for travelling divers, a biography, a novel and even a couple of divers’ cookbooks to his name. He and his wife Sofie currently live in Taiwan. Find out more about Simon and his books at his website www.simonpridmore.com or via his Substack newsletter Scuba Conversational.
Staying Alive
Author: Steve Lewis
Publisher:
ISBN: 9780981228044
Category :
Languages : en
Pages : 198
Book Description
Scuba divers are dying in caves, on wrecks, and in open water. These are not explorers pushing the boundaries of the known world, and they are not scientist seeking to prove new concepts and expand our understanding of the marine environment. These are ordinary divers. The man buying a coffee ahead of us in the morning; the woman we see walking her dog on our street. Brothers, sisters, aunts and uncles. Someone's wife or husband, mom or dad. Just regular people who are diving for the fun of it. These deaths are tragic, life-altering, devastating, a terrible waste. Worst of all, they are totally unnecessary, a sad mistake and often completely avoidable. In Staying Alive, Steve Lewis tells us there are very few diving accidents. Most of the heart-breaking events claiming the lives of scores of recreational divers are mistakes that result from established limits being ignored. Lewis revisits the survival guidelines originally proposed by the legendary Sheck Exley and shows us in eight straightforward steps how simple it is for sport and technical divers to avoid becoming a statistic.
Publisher:
ISBN: 9780981228044
Category :
Languages : en
Pages : 198
Book Description
Scuba divers are dying in caves, on wrecks, and in open water. These are not explorers pushing the boundaries of the known world, and they are not scientist seeking to prove new concepts and expand our understanding of the marine environment. These are ordinary divers. The man buying a coffee ahead of us in the morning; the woman we see walking her dog on our street. Brothers, sisters, aunts and uncles. Someone's wife or husband, mom or dad. Just regular people who are diving for the fun of it. These deaths are tragic, life-altering, devastating, a terrible waste. Worst of all, they are totally unnecessary, a sad mistake and often completely avoidable. In Staying Alive, Steve Lewis tells us there are very few diving accidents. Most of the heart-breaking events claiming the lives of scores of recreational divers are mistakes that result from established limits being ignored. Lewis revisits the survival guidelines originally proposed by the legendary Sheck Exley and shows us in eight straightforward steps how simple it is for sport and technical divers to avoid becoming a statistic.
Encyclopedia of Caves
Author: William B. White
Publisher: Academic Press
ISBN: 0123838320
Category : Reference
Languages : en
Pages : 962
Book Description
Encyclopedia of Caves is a self-contained, beautifully illustrated work dedicated to caves and their unique environments. It includes more than 100 comprehensive articles from leading scholars and explorers in 15 different countries. Each entry is detailed and scientifically sound, yet accessible for students and non-scientists. This large-format reference is enchanced with hundreds of full-color photographs, maps, and drawings from the authors' own work, which provide unique images of the underground environment. Global in reach--authors are an international team of experts covering caves from around the world Includes 24 new articles commissioned especially for this 2nd edition Articles contain extensive bibliographies cross-referencing related essays Hundreds of color photographs, maps, charts and illustrations of cave features and biota A-Z sequence and a comprehensive index allow for easy location of topics Glossary presents definitions of all key vocabulary items
Publisher: Academic Press
ISBN: 0123838320
Category : Reference
Languages : en
Pages : 962
Book Description
Encyclopedia of Caves is a self-contained, beautifully illustrated work dedicated to caves and their unique environments. It includes more than 100 comprehensive articles from leading scholars and explorers in 15 different countries. Each entry is detailed and scientifically sound, yet accessible for students and non-scientists. This large-format reference is enchanced with hundreds of full-color photographs, maps, and drawings from the authors' own work, which provide unique images of the underground environment. Global in reach--authors are an international team of experts covering caves from around the world Includes 24 new articles commissioned especially for this 2nd edition Articles contain extensive bibliographies cross-referencing related essays Hundreds of color photographs, maps, charts and illustrations of cave features and biota A-Z sequence and a comprehensive index allow for easy location of topics Glossary presents definitions of all key vocabulary items
Crucial Conversations Tools for Talking When Stakes Are High, Second Edition
Author: Kerry Patterson
Publisher: McGraw Hill Professional
ISBN: 0071772200
Category : Business & Economics
Languages : en
Pages : 287
Book Description
The New York Times and Washington Post bestseller that changed the way millions communicate “[Crucial Conversations] draws our attention to those defining moments that literally shape our lives, our relationships, and our world. . . . This book deserves to take its place as one of the key thought leadership contributions of our time.” —from the Foreword by Stephen R. Covey, author of The 7 Habits of Highly Effective People “The quality of your life comes out of the quality of your dialogues and conversations. Here’s how to instantly uplift your crucial conversations.” —Mark Victor Hansen, cocreator of the #1 New York Times bestselling series Chicken Soup for the Soul® The first edition of Crucial Conversations exploded onto the scene and revolutionized the way millions of people communicate when stakes are high. This new edition gives you the tools to: Prepare for high-stakes situations Transform anger and hurt feelings into powerful dialogue Make it safe to talk about almost anything Be persuasive, not abrasive
Publisher: McGraw Hill Professional
ISBN: 0071772200
Category : Business & Economics
Languages : en
Pages : 287
Book Description
The New York Times and Washington Post bestseller that changed the way millions communicate “[Crucial Conversations] draws our attention to those defining moments that literally shape our lives, our relationships, and our world. . . . This book deserves to take its place as one of the key thought leadership contributions of our time.” —from the Foreword by Stephen R. Covey, author of The 7 Habits of Highly Effective People “The quality of your life comes out of the quality of your dialogues and conversations. Here’s how to instantly uplift your crucial conversations.” —Mark Victor Hansen, cocreator of the #1 New York Times bestselling series Chicken Soup for the Soul® The first edition of Crucial Conversations exploded onto the scene and revolutionized the way millions of people communicate when stakes are high. This new edition gives you the tools to: Prepare for high-stakes situations Transform anger and hurt feelings into powerful dialogue Make it safe to talk about almost anything Be persuasive, not abrasive
Scuba Exceptional
Author: Simon Pridmore
Publisher: Sandsmedia via PublishDrive
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 284
Book Description
Scuba Exceptional is the perfect sequel to Simon Pridmore's Scuba Confidential - An Insider's Guide to Becoming a Better Diver. It reflects the same philosophy of safe diving through the acquisition of knowledge and skills. The themes are new, there are some wonderful and extremely useful new cautionary tales and the focus this time is more on issues that face experienced divers. For example, there is more technical diving content but, as usual, Simon covers complex issues in his usual clear and easy-to-read style. In many cases, the concerns of technical divers reflect those of scuba divers at every level. After all, as he says, technical diving is on the same spectrum as conventional sport diving: it is just a different frequency. Scuba Exceptional also deals in detail with the psychological approach to scuba diving, broaching topics from new angles and borrowing techniques and procedures from other fields of human activity. While most of Scuba Exceptional focuses on the diver, it also takes a look at the wider picture and highlights a number of areas where scuba diving professionals and the “industry” as a whole are letting divers down. As always, Simon is realistic in his assessments. He may shine a little light on the dark side of the scuba diving world, but he does this in order to illuminate bad practice and encourage change, while offering solutions. He also provides insights on a wide range of topics. For instance, do you want to know... what makes someone a good diver? how to swim against a current without getting exhausted? how you can be out of air while you still have plenty to breathe? what the concept of failure points is? how to be a defensive diver? how preconditioning applies to scuba diving? how long you should really wait between diving and flying? when to call DAN (and when not to call)? how corals could possibly be animals when they look like rocks? how to avoid being left behind in the ocean? what’s happening in the world of rebreather diving? or what the perimeter of ignorance is? Scuba Exceptional has the answers to these questions and a lot more
Publisher: Sandsmedia via PublishDrive
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 284
Book Description
Scuba Exceptional is the perfect sequel to Simon Pridmore's Scuba Confidential - An Insider's Guide to Becoming a Better Diver. It reflects the same philosophy of safe diving through the acquisition of knowledge and skills. The themes are new, there are some wonderful and extremely useful new cautionary tales and the focus this time is more on issues that face experienced divers. For example, there is more technical diving content but, as usual, Simon covers complex issues in his usual clear and easy-to-read style. In many cases, the concerns of technical divers reflect those of scuba divers at every level. After all, as he says, technical diving is on the same spectrum as conventional sport diving: it is just a different frequency. Scuba Exceptional also deals in detail with the psychological approach to scuba diving, broaching topics from new angles and borrowing techniques and procedures from other fields of human activity. While most of Scuba Exceptional focuses on the diver, it also takes a look at the wider picture and highlights a number of areas where scuba diving professionals and the “industry” as a whole are letting divers down. As always, Simon is realistic in his assessments. He may shine a little light on the dark side of the scuba diving world, but he does this in order to illuminate bad practice and encourage change, while offering solutions. He also provides insights on a wide range of topics. For instance, do you want to know... what makes someone a good diver? how to swim against a current without getting exhausted? how you can be out of air while you still have plenty to breathe? what the concept of failure points is? how to be a defensive diver? how preconditioning applies to scuba diving? how long you should really wait between diving and flying? when to call DAN (and when not to call)? how corals could possibly be animals when they look like rocks? how to avoid being left behind in the ocean? what’s happening in the world of rebreather diving? or what the perimeter of ignorance is? Scuba Exceptional has the answers to these questions and a lot more
Strategies for Developing Higher-Order Thinking Skills Grades 6-12
Author: Wendy Conklin
Publisher: Teacher Created Materials
ISBN: 1433383993
Category : Education
Languages : en
Pages : 286
Book Description
Help your students become 21st century thinkers! Developed for grades 6-12, this resource provides teachers with strategies to build every student's mastery of high-level thinking skills, promote active learning, and encourage students to analyze, evaluate, and create. Model lessons are provided as they integrate strategy methods including questioning, decision-making, creative thinking, problem solving, and idea generating. This resource is correlated to College and Career Readiness and other state standards.
Publisher: Teacher Created Materials
ISBN: 1433383993
Category : Education
Languages : en
Pages : 286
Book Description
Help your students become 21st century thinkers! Developed for grades 6-12, this resource provides teachers with strategies to build every student's mastery of high-level thinking skills, promote active learning, and encourage students to analyze, evaluate, and create. Model lessons are provided as they integrate strategy methods including questioning, decision-making, creative thinking, problem solving, and idea generating. This resource is correlated to College and Career Readiness and other state standards.