Author: John Davidson
Publisher: JD-Biz Corp Publishing
ISBN: 1310325898
Category : Health & Fitness
Languages : en
Pages : 49
Book Description
Grandma’s Natural Remedies and Ancient Herbal Beauty Recipes Table of Contents Introduction Monday’s Child Is Fair of Face The Healing Power of Infused Oil Remedies for winter- Chilblains Sciatica Stiff Joints… Quit your Bellyachin’! Simple Perfumed Ointments Natural Cures For Summer Ailments Appendix Introduction A couple of years ago, somebody asked me what made me so interested in herbal remedies and natural cures as well as natural beauty recipes? That is when I told him that the wisdom of the ancients had not been garnered together, and would be lost as the generations forgot about asking their old wise ancestors, the Lore which they knew. So I was seven years old, when I decided to myself that I needed to know everything about what my grandmother had learned from her grandmother. And I started writing those ancient natural remedies and beauty recipes down. More than three decades later, I started writing books on natural remedies and natural herbal recipes, which I collected, whenever I went around the countryside. People used to go around looking at the places to visit; I used to go around asking for the oldies of the village who would give me herbal remedies and recipes. In around 30 years, I collected thousands of these recipes, which were and are still being used by villagers and townsfolk and which have been given to them down the ages. And they work, because all the ingredients are natural. And also, the genetic makeup of hard-working people living in an unpolluted atmosphere helped in keeping them healthy. So they did not have to go running to a doctor whenever they caught a sniffle. They knew the easiest herbal tisane in which would put them straight in a couple of days. Now, I spent my childhood and youth in jungles as well as in remote areas in all corners of the compass, where nobody believed in medicines, – and sometimes medical access for serious cases was able only through air lifting by a helicopter – but everybody believed in the power of nature and her curative properties. Also, plenty of exercise, a good and healthy diet and grandma’s natural remedies kept us healthy and happy. And the funny thing is that the only times we got sick with measles, mumps, and chickenpox was when we came down from the mountains to the cities and the towns during our annual vacations. The moment we got back into the healthy atmosphere of the mountains, with plenty of fresh air, plenty of fruit and drink and plenty of opportunities to create lots of childish mischief and mayhem, we were content and happy children again. We never knew that there were medicines which you needed to pop to keep healthy. Is not this the natural trend of the 21st century “civilized” person? You have lost your faith in natural remedies to keep you healthy. You would rather buy something expensive, which is being endorsed by your favorite star. I am certain she never uses that medicine herself, because it is made up of chemicals. These chemicals are going to have a harmful after effect on your body. The first thing you do when you wake up is take some vitamins with your breakfast. After that, you take some vitamins or pills to pep you up. Then you take the medicines prescribed to you by a doctor. Count the times you take some sort of medicine in the shape of a pill, vitamin, and drug throughout the day. And then can you believe someone who has not been to see a doctor for the last 30 years? There are plenty of octogenarians in our area who believe in natural remedies and good diets to keep them healthy. They are all grandpas and grandmas. They do not coddle themselves with pills and medicines.
Grandma's Natural Remedies and Ancient Herbal Beauty Recipes
Author: Dueep J. Singh
Publisher: CreateSpace
ISBN: 9781517412593
Category :
Languages : en
Pages : 64
Book Description
Grandma's Natural Remedies and Ancient Herbal Beauty Recipes Table of Contents Introduction Monday's Child Is Fair of Face The Healing Power of Infused Oil Remedies for winter- Chilblains Sciatica Stiff Joints... Quit your Bellyachin'! Simple Perfumed Ointments Natural Cures For Summer Ailments Appendix Introduction A couple of years ago, somebody asked me what made me so interested in herbal remedies and natural cures as well as natural beauty recipes? That is when I told him that the wisdom of the ancients had not been garnered together, and would be lost as the generations forgot about asking their old wise ancestors, the Lore which they knew. So I was seven years old, when I decided to myself that I needed to know everything about what my grandmother had learned from her grandmother. And I started writing those ancient natural remedies and beauty recipes down. More than three decades later, I started writing books on natural remedies and natural herbal recipes, which I collected, whenever I went around the countryside. People used to go around looking at the places to visit; I used to go around asking for the oldies of the village who would give me herbal remedies and recipes. In around 30 years, I collected thousands of these recipes, which were and are still being used by villagers and townsfolk and which have been given to them down the ages. And they work, because all the ingredients are natural. And also, the genetic makeup of hard-working people living in an unpolluted atmosphere helped in keeping them healthy. So they did not have to go running to a doctor whenever they caught a sniffle. They knew the easiest herbal tisane in which would put them straight in a couple of days. Now, I spent my childhood and youth in jungles as well as in remote areas in all corners of the compass, where nobody believed in medicines, - and sometimes medical access for serious cases was able only through air lifting by a helicopter - but everybody believed in the power of nature and her curative properties. Also, plenty of exercise, a good and healthy diet and grandma's natural remedies kept us healthy and happy. And the funny thing is that the only times we got sick with measles, mumps, and chickenpox was when we came down from the mountains to the cities and the towns during our annual vacations. The moment we got back into the healthy atmosphere of the mountains, with plenty of fresh air, plenty of fruit and drink and plenty of opportunities to create lots of childish mischief and mayhem, we were content and happy children again. We never knew that there were medicines which you needed to pop to keep healthy. Is not this the natural trend of the 21st century "civilized" person? You have lost your faith in natural remedies to keep you healthy. You would rather buy something expensive, which is being endorsed by your favorite star. I am certain she never uses that medicine herself, because it is made up of chemicals. These chemicals are going to have a harmful after effect on your body. The first thing you do when you wake up is take some vitamins with your breakfast. After that, you take some vitamins or pills to pep you up. Then you take the medicines prescribed to you by a doctor. Count the times you take some sort of medicine in the shape of a pill, vitamin, and drug throughout the day. And then can you believe someone who has not been to see a doctor for the last 30 years? There are plenty of octogenarians in our area who believe in natural remedies and good diets to keep them healthy. They are all grandpas and grandmas. They do not coddle themselves with pills and medicines.
Publisher: CreateSpace
ISBN: 9781517412593
Category :
Languages : en
Pages : 64
Book Description
Grandma's Natural Remedies and Ancient Herbal Beauty Recipes Table of Contents Introduction Monday's Child Is Fair of Face The Healing Power of Infused Oil Remedies for winter- Chilblains Sciatica Stiff Joints... Quit your Bellyachin'! Simple Perfumed Ointments Natural Cures For Summer Ailments Appendix Introduction A couple of years ago, somebody asked me what made me so interested in herbal remedies and natural cures as well as natural beauty recipes? That is when I told him that the wisdom of the ancients had not been garnered together, and would be lost as the generations forgot about asking their old wise ancestors, the Lore which they knew. So I was seven years old, when I decided to myself that I needed to know everything about what my grandmother had learned from her grandmother. And I started writing those ancient natural remedies and beauty recipes down. More than three decades later, I started writing books on natural remedies and natural herbal recipes, which I collected, whenever I went around the countryside. People used to go around looking at the places to visit; I used to go around asking for the oldies of the village who would give me herbal remedies and recipes. In around 30 years, I collected thousands of these recipes, which were and are still being used by villagers and townsfolk and which have been given to them down the ages. And they work, because all the ingredients are natural. And also, the genetic makeup of hard-working people living in an unpolluted atmosphere helped in keeping them healthy. So they did not have to go running to a doctor whenever they caught a sniffle. They knew the easiest herbal tisane in which would put them straight in a couple of days. Now, I spent my childhood and youth in jungles as well as in remote areas in all corners of the compass, where nobody believed in medicines, - and sometimes medical access for serious cases was able only through air lifting by a helicopter - but everybody believed in the power of nature and her curative properties. Also, plenty of exercise, a good and healthy diet and grandma's natural remedies kept us healthy and happy. And the funny thing is that the only times we got sick with measles, mumps, and chickenpox was when we came down from the mountains to the cities and the towns during our annual vacations. The moment we got back into the healthy atmosphere of the mountains, with plenty of fresh air, plenty of fruit and drink and plenty of opportunities to create lots of childish mischief and mayhem, we were content and happy children again. We never knew that there were medicines which you needed to pop to keep healthy. Is not this the natural trend of the 21st century "civilized" person? You have lost your faith in natural remedies to keep you healthy. You would rather buy something expensive, which is being endorsed by your favorite star. I am certain she never uses that medicine herself, because it is made up of chemicals. These chemicals are going to have a harmful after effect on your body. The first thing you do when you wake up is take some vitamins with your breakfast. After that, you take some vitamins or pills to pep you up. Then you take the medicines prescribed to you by a doctor. Count the times you take some sort of medicine in the shape of a pill, vitamin, and drug throughout the day. And then can you believe someone who has not been to see a doctor for the last 30 years? There are plenty of octogenarians in our area who believe in natural remedies and good diets to keep them healthy. They are all grandpas and grandmas. They do not coddle themselves with pills and medicines.
Grandma's Frugal Meals - Easy tips, techniques and old-time dishes for healthy eating
Author: Dueep J. Singh
Publisher: Mendon Cottage Books
ISBN: 1311875395
Category : Cooking
Languages : en
Pages : 58
Book Description
Grandma’s Frugal Meals - Easy tips, techniques and old-time dishes for healthy eating Table of Contents Introduction Grandma’s Tips for Food Substitutions How to Make Perfect Yogurt Meat Choosing the right meat To Buy Storing Meat Baked Meat Patties Meat patty Variations How to Cure Your Own Hams Other Food Found Outdoors Rhubarb Jelly Sassafras Jelly Dandelion Greens Luncheon Corn Making Traditional Cornpone Corn Cakes Vegetables How to Store Vegetables Preparing Vegetables for Cooking Steaming Vegetables/Meat Cooking Frozen Vegetables Cooking Canned Vegetables How to Prepare Salads Tossed Salads Cole Slaw Coleslaw Dressing What Is Salad Dressing? Potato Salad Potato Salad Dressing Traditional Mayonnaise Conclusion Author Bio Publisher Introduction Knowing what to cook was as important as knowing how to cook, for grandma. She also learned how to make the best of whatever was in front of her, from her grandmother, and so on for centuries. Millenniums ago, her ancestors when gathering in the woods for herbs and vegetables while the menfolk of the family trapped and hunted for meat, game and anything else edible and delicious. It was then grandma’s many times great-grandmother’s job to make all these ingredients into something delicious and healthy as well as palatable and nourishing. So she used her instinct and her creativity to make delicacies with the ingredients available at hand. Although science-fiction already has stories about scientists making complete little nutritional packages in the shape of pills that are going to take the shape of food in the coming centuries, we are very fortunate that we do not have to face that sort of blandness in our meals today. We still have the good fortune of going to the nearest market or the nearest organic garden and collecting fresh greens, as well as herbs. We have plenty of fresh meat at hand. And best of all, we have all the ingredients to make good wholesome food. We only hope, judging by the pleasure most of us get from eating, the preparation, cooking and serving of this nutritious food is going to be a human activity which is going to be around for a long time. But most of us cannot afford to have some of the more exotic ingredients, of which we dream. Either they are not available to us in our city. Or perhaps they are beyond our budget. Unfortunately, for a large percentage of people all over the world, budget constraints are the reason why they have to make do with makeshift meals instead of eating what nature intended for them – good wholesome, natural ingredients. Grandma was a frugal person. She lived in a time when the dollars earned by grandpa had to be stretched in such a manner that the whole family could be fed and fed well. Times changed and times of prosperity came along, and the eating habits of the whole family changed. Instead of two or three healthy meals in a day, there was food aplenty and the whole family could now afford to eat whatever they wanted, whenever they wanted, and in large quantities. This naturally gave rise to problems including obesity. Also, by not regulating the meal intake as well as the quality of the meals, the quality of the general health of grandma’s children deteriorated as time went by. However, the circle of financial constraints has gone and come around again and the time for tightening belts and looking at our budgets has become the top priority. A majority of us all over the world again are looking for ways and means in which we can get the proper nutrition in the form of proteins, vitamins, minerals and energy, which our bodies required to keep functioning in a healthy manner.
Publisher: Mendon Cottage Books
ISBN: 1311875395
Category : Cooking
Languages : en
Pages : 58
Book Description
Grandma’s Frugal Meals - Easy tips, techniques and old-time dishes for healthy eating Table of Contents Introduction Grandma’s Tips for Food Substitutions How to Make Perfect Yogurt Meat Choosing the right meat To Buy Storing Meat Baked Meat Patties Meat patty Variations How to Cure Your Own Hams Other Food Found Outdoors Rhubarb Jelly Sassafras Jelly Dandelion Greens Luncheon Corn Making Traditional Cornpone Corn Cakes Vegetables How to Store Vegetables Preparing Vegetables for Cooking Steaming Vegetables/Meat Cooking Frozen Vegetables Cooking Canned Vegetables How to Prepare Salads Tossed Salads Cole Slaw Coleslaw Dressing What Is Salad Dressing? Potato Salad Potato Salad Dressing Traditional Mayonnaise Conclusion Author Bio Publisher Introduction Knowing what to cook was as important as knowing how to cook, for grandma. She also learned how to make the best of whatever was in front of her, from her grandmother, and so on for centuries. Millenniums ago, her ancestors when gathering in the woods for herbs and vegetables while the menfolk of the family trapped and hunted for meat, game and anything else edible and delicious. It was then grandma’s many times great-grandmother’s job to make all these ingredients into something delicious and healthy as well as palatable and nourishing. So she used her instinct and her creativity to make delicacies with the ingredients available at hand. Although science-fiction already has stories about scientists making complete little nutritional packages in the shape of pills that are going to take the shape of food in the coming centuries, we are very fortunate that we do not have to face that sort of blandness in our meals today. We still have the good fortune of going to the nearest market or the nearest organic garden and collecting fresh greens, as well as herbs. We have plenty of fresh meat at hand. And best of all, we have all the ingredients to make good wholesome food. We only hope, judging by the pleasure most of us get from eating, the preparation, cooking and serving of this nutritious food is going to be a human activity which is going to be around for a long time. But most of us cannot afford to have some of the more exotic ingredients, of which we dream. Either they are not available to us in our city. Or perhaps they are beyond our budget. Unfortunately, for a large percentage of people all over the world, budget constraints are the reason why they have to make do with makeshift meals instead of eating what nature intended for them – good wholesome, natural ingredients. Grandma was a frugal person. She lived in a time when the dollars earned by grandpa had to be stretched in such a manner that the whole family could be fed and fed well. Times changed and times of prosperity came along, and the eating habits of the whole family changed. Instead of two or three healthy meals in a day, there was food aplenty and the whole family could now afford to eat whatever they wanted, whenever they wanted, and in large quantities. This naturally gave rise to problems including obesity. Also, by not regulating the meal intake as well as the quality of the meals, the quality of the general health of grandma’s children deteriorated as time went by. However, the circle of financial constraints has gone and come around again and the time for tightening belts and looking at our budgets has become the top priority. A majority of us all over the world again are looking for ways and means in which we can get the proper nutrition in the form of proteins, vitamins, minerals and energy, which our bodies required to keep functioning in a healthy manner.
How to Find a Nanny for Your Kids
Author: Muhammad Usman
Publisher: Mendon Cottage Books
ISBN: 1370856520
Category : Family & Relationships
Languages : en
Pages : 42
Book Description
Table of Contents Introduction General Information About Nannies & Housekeepers Advantages, Disadvantages, & Costs of Hiring a Nanny Searching For The Right Nanny Alternative Ways To Search for a Nanny Getting the Right Fit Nanny Claims And Children Vouchers Conclusion Author Bio Publisher Introduction I want to thank you for downloading the book “How to Find a Nanny for Your Kids.” This book contains the basic steps and strategies on how you can find a suitable nanny for their kids, especially during those desperate moments when you have a lot going on and you need someone to help you to look out for your children when you are not around or too busy to do so yourself. It is true what people say, that nannies are usually the best option if you need your kids to have a heart-to-heart relationship with their caretaker; also a good nanny will, on a regular basis, become just like another member of your family. As you begin this journey, it is valuable to understand that nannies are usually qualified in childcare; most of them usually have several years of experience. Since this is their profession, most of the time they do their duty for longer hours than normal child minders. Good nannies tend to provide a continuity of care within the confinement of your home, something that you might not get with a mere child minder. Furthermore, it is important to actually know what you intend to achieve from nanny services since they are expected to tend to all aspects of caring for your children, which includes doing the children's' laundry, cleaning their rooms, as well as cooking their food, just to mention a few. This guide will inform you on why such duties should be agreed upon before the care commences, and also why you might have to re-insure your car so that the nanny can use it during emergency cases, or alternatively provide expenses for fuel purchase if they have a car of their own. With this book, you will be able to understand several different types of nannies in order to identify the type of caretaker that is suitable for your family i.e. the daily nanny who leaves at the end of the day and only works for an agreed amount of time or schedule; the live-in nanny who lives in your house and has a room of his or her own; the nanny share who works for more than one family and sometimes looks after all the kids in those families together. In addition, the differences between registered and non-registered nannies have been well illustrated in this guide, as well as why parents should claim financial help in order to pay for registered nannies. Take your time to go through this book keenly as it is quite useful. It has been written in an interesting and simple way and it is the hope of the author that you will enjoy every single bit of it.
Publisher: Mendon Cottage Books
ISBN: 1370856520
Category : Family & Relationships
Languages : en
Pages : 42
Book Description
Table of Contents Introduction General Information About Nannies & Housekeepers Advantages, Disadvantages, & Costs of Hiring a Nanny Searching For The Right Nanny Alternative Ways To Search for a Nanny Getting the Right Fit Nanny Claims And Children Vouchers Conclusion Author Bio Publisher Introduction I want to thank you for downloading the book “How to Find a Nanny for Your Kids.” This book contains the basic steps and strategies on how you can find a suitable nanny for their kids, especially during those desperate moments when you have a lot going on and you need someone to help you to look out for your children when you are not around or too busy to do so yourself. It is true what people say, that nannies are usually the best option if you need your kids to have a heart-to-heart relationship with their caretaker; also a good nanny will, on a regular basis, become just like another member of your family. As you begin this journey, it is valuable to understand that nannies are usually qualified in childcare; most of them usually have several years of experience. Since this is their profession, most of the time they do their duty for longer hours than normal child minders. Good nannies tend to provide a continuity of care within the confinement of your home, something that you might not get with a mere child minder. Furthermore, it is important to actually know what you intend to achieve from nanny services since they are expected to tend to all aspects of caring for your children, which includes doing the children's' laundry, cleaning their rooms, as well as cooking their food, just to mention a few. This guide will inform you on why such duties should be agreed upon before the care commences, and also why you might have to re-insure your car so that the nanny can use it during emergency cases, or alternatively provide expenses for fuel purchase if they have a car of their own. With this book, you will be able to understand several different types of nannies in order to identify the type of caretaker that is suitable for your family i.e. the daily nanny who leaves at the end of the day and only works for an agreed amount of time or schedule; the live-in nanny who lives in your house and has a room of his or her own; the nanny share who works for more than one family and sometimes looks after all the kids in those families together. In addition, the differences between registered and non-registered nannies have been well illustrated in this guide, as well as why parents should claim financial help in order to pay for registered nannies. Take your time to go through this book keenly as it is quite useful. It has been written in an interesting and simple way and it is the hope of the author that you will enjoy every single bit of it.
Bonsai - Introduction to Miniature Shrub and Tree Gardening for Newbies
Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 0463837746
Category : Crafts & Hobbies
Languages : en
Pages : 69
Book Description
Table of Contents Introduction Knowing More about Your Bonsai Best Choices of Bonsai Plant Varieties Dwarfing Your Plants Artificially Root pruning and shaping of your Bonsai Some Tips and Tricks Maintenance and Care Of Your Bonsai The Rule of Thumb While Deciding When to Water Your Bonsai Pot bound bonsais [repotting when necessary] Collecting a natural bonsai in the Wild Collecting Trip Equipment Another Procedure – 3 Year Method for Potential Bonsais Conclusion Author Bio Publisher Introduction I was about nine years old when I read about bonsais – miniature trees, in the Encyclopaedia Britannica. At that time, 70s and the Britannica volumes had been published in the 50s, this particular encyclopedia had a tendency of abbreviating the descriptions and the knowledge about anything about which they knew nothing! So as nobody was there to tell them about me nature plants and miniature shrubs, which were so common in the mysterious East and Oriental Gardens, they had just written about two paragraphs about them. So I went to the source of more information, father and asked him to elucidate. He immediately explained that bonsai was the Japanese name given to plants, which were fully grown trees, but were miniature. He also explained about little orange trees, which were about 12 to 18 inches in size and were laden with orange fruit. This was very fascinating. We needed bonsais in our garden, I and my younger brother. Like right now.
Publisher: Mendon Cottage Books
ISBN: 0463837746
Category : Crafts & Hobbies
Languages : en
Pages : 69
Book Description
Table of Contents Introduction Knowing More about Your Bonsai Best Choices of Bonsai Plant Varieties Dwarfing Your Plants Artificially Root pruning and shaping of your Bonsai Some Tips and Tricks Maintenance and Care Of Your Bonsai The Rule of Thumb While Deciding When to Water Your Bonsai Pot bound bonsais [repotting when necessary] Collecting a natural bonsai in the Wild Collecting Trip Equipment Another Procedure – 3 Year Method for Potential Bonsais Conclusion Author Bio Publisher Introduction I was about nine years old when I read about bonsais – miniature trees, in the Encyclopaedia Britannica. At that time, 70s and the Britannica volumes had been published in the 50s, this particular encyclopedia had a tendency of abbreviating the descriptions and the knowledge about anything about which they knew nothing! So as nobody was there to tell them about me nature plants and miniature shrubs, which were so common in the mysterious East and Oriental Gardens, they had just written about two paragraphs about them. So I went to the source of more information, father and asked him to elucidate. He immediately explained that bonsai was the Japanese name given to plants, which were fully grown trees, but were miniature. He also explained about little orange trees, which were about 12 to 18 inches in size and were laden with orange fruit. This was very fascinating. We needed bonsais in our garden, I and my younger brother. Like right now.
A Healthy Baby's Diet and Care - Feeding and Traditional Care for Your Baby During The First Year of Its Life
Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 137003556X
Category : Cooking
Languages : en
Pages : 56
Book Description
Table of Contents Introduction Breast-Feeding – The Natural Healthiest Food for Your Baby The Natural Healthy Diet of a Baby “Rules” for Nursing Mothers From the Fourth Month to the Sixth Month From the Seventh Month to One Year How to Make Barley Water From One Year to Three Years Normal Growth Signs of a Healthy Child Ignorance, Superstition, and Lack of Knowledge Conclusion Author Bio Publisher Introduction Many people will be under the impression why I would want to write a book upon the diet for a healthy baby, because according to them every mother knows that the best diet for a little one is just go, pick up one of the packages of baby food from the nearest supermarket shelf, and there you are, instant baby food for your baby. For a majority of mothers out there, it is – just bring it home, open it up, mix it in a bowl, and feed it to your baby, at regular intervals. No mess, no fuss. Is it a wonder that a majority of new mothers out there use this shortcut to feed their little ones, because according to them, the food that their baby is being fed is prepared by expensive brands, and nutritious, and best of all, it feeds baby fruit, cereals, solids, and semisolids. This book is definitely against such a time-saving activity, because you want a healthy baby, don't you? This book is going to tell you all about natural diets, being used down the ages to feed babies, and when, and how. Throw away all your scientific-based books, telling you all about the amount of calories you need to feed your baby, and the nutritive value of every spoonful. Babies are not to be brought up that way. They have to be brought up in a natural manner in which they can build a strong immune system, which is going to keep them be healthy for the rest of their lives. But, you are going to say, you were brought up on store bought baby food, and it did not seem to have any detrimental effect upon your health. Well, I would just say, please compare yourself to a baby, who was brought upon fresh fruit, vegetables, natural products, and the traditional way of bringing up a baby – which so many people are being brainwashed into thinking to be old-fashioned, old-school, and even “medieval” by the popular media today selling products of the multibillion-dollar baby food industry – and compare his state of health with your own. He does have the slighter edge over you, doesn't he? He is not prone to infections, has a stronger immune system, can throw off fever and other ailments easily, and has more energy, staying power, and even powers of concentration. In fact you are sick and tired of such a bouncing dynamo floating all over the place.
Publisher: Mendon Cottage Books
ISBN: 137003556X
Category : Cooking
Languages : en
Pages : 56
Book Description
Table of Contents Introduction Breast-Feeding – The Natural Healthiest Food for Your Baby The Natural Healthy Diet of a Baby “Rules” for Nursing Mothers From the Fourth Month to the Sixth Month From the Seventh Month to One Year How to Make Barley Water From One Year to Three Years Normal Growth Signs of a Healthy Child Ignorance, Superstition, and Lack of Knowledge Conclusion Author Bio Publisher Introduction Many people will be under the impression why I would want to write a book upon the diet for a healthy baby, because according to them every mother knows that the best diet for a little one is just go, pick up one of the packages of baby food from the nearest supermarket shelf, and there you are, instant baby food for your baby. For a majority of mothers out there, it is – just bring it home, open it up, mix it in a bowl, and feed it to your baby, at regular intervals. No mess, no fuss. Is it a wonder that a majority of new mothers out there use this shortcut to feed their little ones, because according to them, the food that their baby is being fed is prepared by expensive brands, and nutritious, and best of all, it feeds baby fruit, cereals, solids, and semisolids. This book is definitely against such a time-saving activity, because you want a healthy baby, don't you? This book is going to tell you all about natural diets, being used down the ages to feed babies, and when, and how. Throw away all your scientific-based books, telling you all about the amount of calories you need to feed your baby, and the nutritive value of every spoonful. Babies are not to be brought up that way. They have to be brought up in a natural manner in which they can build a strong immune system, which is going to keep them be healthy for the rest of their lives. But, you are going to say, you were brought up on store bought baby food, and it did not seem to have any detrimental effect upon your health. Well, I would just say, please compare yourself to a baby, who was brought upon fresh fruit, vegetables, natural products, and the traditional way of bringing up a baby – which so many people are being brainwashed into thinking to be old-fashioned, old-school, and even “medieval” by the popular media today selling products of the multibillion-dollar baby food industry – and compare his state of health with your own. He does have the slighter edge over you, doesn't he? He is not prone to infections, has a stronger immune system, can throw off fever and other ailments easily, and has more energy, staying power, and even powers of concentration. In fact you are sick and tired of such a bouncing dynamo floating all over the place.
An Introduction to Natural Excercise
Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1310780277
Category : Health & Fitness
Languages : en
Pages : 37
Book Description
Table of Contents Introduction Chapter # 1: What Is Natural Exercise? Chapter # 2: Benefits of Natural Exercise Chapter # 3: Dangers of Natural Exercise Chapter # 4: Words to Be Familiar With Getting Started Chapter # 5: Choosing a Natural Exercise Gym Chapter # 6: Natural Exercise at Home Mastering Natural Exercise Chapter # 7: The Natural Exercise Diet Chapter # 8: Natural Exercise Rules Chapter # 9: Natural Exercise Gear Chapter # 10: Natural Exercise Exercises to Try Chapter # 11: Becoming a Natural Exercise Trainer Conclusion Author Bio Publisher Preface Having a great body that looks like a million dollar athlete or someone on a magazine cover, is a dream for many of us. It is usually accompanied with having lots of strength and being capable of doing just about anything that requires some muscle. Although, the unfortunate truth is that anyone who has ever tried this knows how difficult it is. However, Natural Exercise might be a good answer to achieving this dream. Unlike bodybuilders who spend countless hours working a single muscle,Natural Exercise gets every muscle involved – even those you never thought you had. And since it can get lonely at the gym, Natural Exercise is more of a community. When in the box, there is so much motivation from friends that it is rare to see someone fail in achieving their goals. Natural Exercise has helped people lose fat, become strong, and look great. It is basically strength and endurance training combined.This book will give you an introduction to what Natural Exercise is, how you can get started, and other related topics to help you reach your fitness goals.
Publisher: Mendon Cottage Books
ISBN: 1310780277
Category : Health & Fitness
Languages : en
Pages : 37
Book Description
Table of Contents Introduction Chapter # 1: What Is Natural Exercise? Chapter # 2: Benefits of Natural Exercise Chapter # 3: Dangers of Natural Exercise Chapter # 4: Words to Be Familiar With Getting Started Chapter # 5: Choosing a Natural Exercise Gym Chapter # 6: Natural Exercise at Home Mastering Natural Exercise Chapter # 7: The Natural Exercise Diet Chapter # 8: Natural Exercise Rules Chapter # 9: Natural Exercise Gear Chapter # 10: Natural Exercise Exercises to Try Chapter # 11: Becoming a Natural Exercise Trainer Conclusion Author Bio Publisher Preface Having a great body that looks like a million dollar athlete or someone on a magazine cover, is a dream for many of us. It is usually accompanied with having lots of strength and being capable of doing just about anything that requires some muscle. Although, the unfortunate truth is that anyone who has ever tried this knows how difficult it is. However, Natural Exercise might be a good answer to achieving this dream. Unlike bodybuilders who spend countless hours working a single muscle,Natural Exercise gets every muscle involved – even those you never thought you had. And since it can get lonely at the gym, Natural Exercise is more of a community. When in the box, there is so much motivation from friends that it is rare to see someone fail in achieving their goals. Natural Exercise has helped people lose fat, become strong, and look great. It is basically strength and endurance training combined.This book will give you an introduction to what Natural Exercise is, how you can get started, and other related topics to help you reach your fitness goals.
The Magic of Vegetables - Ancient Healing Remedies and Tips
Author: John Davidson
Publisher: JD-Biz Corp Publishing
ISBN: 1311785876
Category : Health & Fitness
Languages : en
Pages : 52
Book Description
The Magic of Vegetables Ancient Healing Remedies and Tips Table of Contents Introduction Preserving Tomatoes after the Harvest Is in Getting Rid of Strong Mustard Taste Boiling Old Potatoes Curing Baldness with Cucumber Hair Fall Curing Acidity. Fenugreek Leaves and Seeds Getting rid of Jaundice. Organic Brown Sugar Tomatoes for More “Blood”. Juice for Blemishes and Black Spots. Scars Diabetes Cure. Turnips for Controlling Diabetes Healthy Tomato Soup Recipe Preventing Dehydration. Burnt Cure. Curing Heartburn. Curing Night Blindness. Tomato – Potato Mix Getting Rid of Headaches Sugar Syrup. Black Pepper Decoction. Tuberculosis Cure. Cod Liver Treatment Conclusion Author Bio Introduction Vegetables are such an integral part of our daily lives, that we really do not bother much about their natural benefits and value. All we know is that they are those greens which we had to eat when we were children, because mommy said so, and she was bigger than us. And she was not a good cook. And also, she made every vegetable dish taste so boring, so blah and so bland, that one promised oneself that one would never eat it, when one grew up. That is the reason why so many of us grow up with an anti-vegetable subconscious feeling. But did you know that these green and leafy vegetables are the reasons why you kept so healthy, so energetic, and so bouncing when you were a kid. They were the natural mineral resources, which provided you with vitamins, minerals, and other essential nutrients, which help your muscles grow healthy, your skin glow and made you look so bright eyed and bushy tailed. And then you grew up and stopped eating vegetables. Instead, you began eating and other high-protein diet, without any greens or yellows or reds , which were harvested from plants/vines/herbs or shrubs. And that made your body deficient in all the essential vitamins. It also made you less healthy than what you were when you were a kid. And you did not get to know it. So here are some good reasons why you should eat plant produce, especially when they are green and leafy. Fibrous, leafy and green vegetables, fresh from the farm are, of course, the pride and joy of every health conscious and proud cook. If the proportions of these vegetables are increased in your daily diet, you are going to lessen your intake of carbohydrates, starch, and grain. This is going to benefit you and the general state of your health in the long run. It also means that you will never suffer from constipation. Nothing can take the place of cereals and grains in your daily diet in the same manner, vegetables have their own invaluable and irreplaceable place in the diet groups which make up your daily meals. The benefits of vegetables eaten raw, or cooked, then means that you are going to have a tasty meal, with natural digestive products being added to your system. Your blood circulation is going to get invigorated and your digestive system is going to get rid of any small ailments brought about by eating a starchy, fatty and high-protein high carbohydrate diet. Vegetables are amazing toxin eliminators. So if you are thinking of detoxifying your body with any star – endorsed detoxifying products, think again. Try increasing the amounts of vegetables in your diet. The best thing about fibrous vegetables is that it adds the amount of bulk to the fecal material so that it can be eliminated during the regular bowel movements every day. This keeps your system healthy. It also keeps your skin glowing, and you energetic. That is because there are no toxins accumulating in your body and weakening your system.
Publisher: JD-Biz Corp Publishing
ISBN: 1311785876
Category : Health & Fitness
Languages : en
Pages : 52
Book Description
The Magic of Vegetables Ancient Healing Remedies and Tips Table of Contents Introduction Preserving Tomatoes after the Harvest Is in Getting Rid of Strong Mustard Taste Boiling Old Potatoes Curing Baldness with Cucumber Hair Fall Curing Acidity. Fenugreek Leaves and Seeds Getting rid of Jaundice. Organic Brown Sugar Tomatoes for More “Blood”. Juice for Blemishes and Black Spots. Scars Diabetes Cure. Turnips for Controlling Diabetes Healthy Tomato Soup Recipe Preventing Dehydration. Burnt Cure. Curing Heartburn. Curing Night Blindness. Tomato – Potato Mix Getting Rid of Headaches Sugar Syrup. Black Pepper Decoction. Tuberculosis Cure. Cod Liver Treatment Conclusion Author Bio Introduction Vegetables are such an integral part of our daily lives, that we really do not bother much about their natural benefits and value. All we know is that they are those greens which we had to eat when we were children, because mommy said so, and she was bigger than us. And she was not a good cook. And also, she made every vegetable dish taste so boring, so blah and so bland, that one promised oneself that one would never eat it, when one grew up. That is the reason why so many of us grow up with an anti-vegetable subconscious feeling. But did you know that these green and leafy vegetables are the reasons why you kept so healthy, so energetic, and so bouncing when you were a kid. They were the natural mineral resources, which provided you with vitamins, minerals, and other essential nutrients, which help your muscles grow healthy, your skin glow and made you look so bright eyed and bushy tailed. And then you grew up and stopped eating vegetables. Instead, you began eating and other high-protein diet, without any greens or yellows or reds , which were harvested from plants/vines/herbs or shrubs. And that made your body deficient in all the essential vitamins. It also made you less healthy than what you were when you were a kid. And you did not get to know it. So here are some good reasons why you should eat plant produce, especially when they are green and leafy. Fibrous, leafy and green vegetables, fresh from the farm are, of course, the pride and joy of every health conscious and proud cook. If the proportions of these vegetables are increased in your daily diet, you are going to lessen your intake of carbohydrates, starch, and grain. This is going to benefit you and the general state of your health in the long run. It also means that you will never suffer from constipation. Nothing can take the place of cereals and grains in your daily diet in the same manner, vegetables have their own invaluable and irreplaceable place in the diet groups which make up your daily meals. The benefits of vegetables eaten raw, or cooked, then means that you are going to have a tasty meal, with natural digestive products being added to your system. Your blood circulation is going to get invigorated and your digestive system is going to get rid of any small ailments brought about by eating a starchy, fatty and high-protein high carbohydrate diet. Vegetables are amazing toxin eliminators. So if you are thinking of detoxifying your body with any star – endorsed detoxifying products, think again. Try increasing the amounts of vegetables in your diet. The best thing about fibrous vegetables is that it adds the amount of bulk to the fecal material so that it can be eliminated during the regular bowel movements every day. This keeps your system healthy. It also keeps your skin glowing, and you energetic. That is because there are no toxins accumulating in your body and weakening your system.
Grandpa John’s Famous Dutch Oven Recipes
Author: John Davidson
Publisher: JD-Biz Corp Publishing
ISBN: 1311767797
Category : Cooking
Languages : en
Pages : 122
Book Description
Grandpa John’s Famous Dutch Oven Recipes Table of Contents Introduction Tools Needed Preparing & Seasoning Your Dutch Oven Cleaning Your Dutch Oven Buying a Dutch Oven Buying an indoor Dutch oven Buying an Outdoor Dutch oven Tips on Cooking with Your Dutch Oven Section Two: Recipes Dijon Chicken Stew One-Dish Chicken & Rice Sweet Potato & Black Bean Chili Autumn Chicken Stew Jamaican Curried Shrimp & Mango Soup Braised Winter Vegetable Pasta Leek, Potato & Spinach Stew Indian-Spiced Eggplant & Cauliflower Stew Salmon Chowder Peppery Pork Stew Beef Stew Recipe Vegetarian Black-Bean Chili Pork Rib Ragu Turkey and White-Bean Chili Golden Lentil Stew Manhattan Fish Chowder Quiche Lorraine Country Breakfast Dad’s Breakfast Dutch oven All in One Breakfast One Pan Breakfast Dutch oven Pot Roast Barbecue Sauce (Family Secret ) Heart Healthy Dutch oven Ribs Chuck Wagon Brisket BBQ Beef Dutch oven Stew Home Grown Stew Swiss Chicken & Vegetables Dutch Oven Teriyaki Chicken Chicken Washington Heart Healthy Chicken Cordon Bleu Dutch Oven Chicken BBQ Chicken Cashew Chicken Chicken Enchilada Casserole Pork Loin Roast Pork Chops and Potatoes Little Smokies Barbecued Spare Ribs Fresh Rainbow Trout Dutch Oven Pizza Easy Dutch oven Lasagna Dutch oven Potatoes Double Good Potatoes Dutch Oven Potatoes & Cheese Onion Rings Baked Beans Bob White Burritos Patio Beans Cream Soda Biscuits Dutch Oven Rolls Pioneer Dutch Oven Cornbread Pioneer Dutch Oven Bread Hard Tack Fry Bread Dad’s Campout Bread Norwegian Crisp Bread Indian Fry Bread Honey Butter Raspberry Delight Fruit Cobbler Dutch oven Mixed Surprise Chocolate Carmel Cake Quick Cherry Cobbler Cherry Cobbler Pineapple Upside Down Cake Cobbler Apple Spice Cobbler Fruit Cobblers Pineapple Upside Down Cake Chocolate Chip Cookies After many years as a scoutmaster teaching boys to cook he decided to put his recipes together and find other peoples favorite family recipes from around the community and put them together into a cookbook that he could share. At first it was a fund raiser for scouts to go to camp and then it has just evolved over time as a great collection of family recipes that anyone with a Dutch oven can use to cook, over an open fire, with briquettes or just in your house oven. Simple easy recipes. There is nothing better than being at the family cabin and cooking a great meal and being with family. Some of the family favorites are the Dutch oven lasagna or the stew. We hope you have as much enjoyment from cooking and sharing these recipes as we have had making this book and cooking these recipes in our family.
Publisher: JD-Biz Corp Publishing
ISBN: 1311767797
Category : Cooking
Languages : en
Pages : 122
Book Description
Grandpa John’s Famous Dutch Oven Recipes Table of Contents Introduction Tools Needed Preparing & Seasoning Your Dutch Oven Cleaning Your Dutch Oven Buying a Dutch Oven Buying an indoor Dutch oven Buying an Outdoor Dutch oven Tips on Cooking with Your Dutch Oven Section Two: Recipes Dijon Chicken Stew One-Dish Chicken & Rice Sweet Potato & Black Bean Chili Autumn Chicken Stew Jamaican Curried Shrimp & Mango Soup Braised Winter Vegetable Pasta Leek, Potato & Spinach Stew Indian-Spiced Eggplant & Cauliflower Stew Salmon Chowder Peppery Pork Stew Beef Stew Recipe Vegetarian Black-Bean Chili Pork Rib Ragu Turkey and White-Bean Chili Golden Lentil Stew Manhattan Fish Chowder Quiche Lorraine Country Breakfast Dad’s Breakfast Dutch oven All in One Breakfast One Pan Breakfast Dutch oven Pot Roast Barbecue Sauce (Family Secret ) Heart Healthy Dutch oven Ribs Chuck Wagon Brisket BBQ Beef Dutch oven Stew Home Grown Stew Swiss Chicken & Vegetables Dutch Oven Teriyaki Chicken Chicken Washington Heart Healthy Chicken Cordon Bleu Dutch Oven Chicken BBQ Chicken Cashew Chicken Chicken Enchilada Casserole Pork Loin Roast Pork Chops and Potatoes Little Smokies Barbecued Spare Ribs Fresh Rainbow Trout Dutch Oven Pizza Easy Dutch oven Lasagna Dutch oven Potatoes Double Good Potatoes Dutch Oven Potatoes & Cheese Onion Rings Baked Beans Bob White Burritos Patio Beans Cream Soda Biscuits Dutch Oven Rolls Pioneer Dutch Oven Cornbread Pioneer Dutch Oven Bread Hard Tack Fry Bread Dad’s Campout Bread Norwegian Crisp Bread Indian Fry Bread Honey Butter Raspberry Delight Fruit Cobbler Dutch oven Mixed Surprise Chocolate Carmel Cake Quick Cherry Cobbler Cherry Cobbler Pineapple Upside Down Cake Cobbler Apple Spice Cobbler Fruit Cobblers Pineapple Upside Down Cake Chocolate Chip Cookies After many years as a scoutmaster teaching boys to cook he decided to put his recipes together and find other peoples favorite family recipes from around the community and put them together into a cookbook that he could share. At first it was a fund raiser for scouts to go to camp and then it has just evolved over time as a great collection of family recipes that anyone with a Dutch oven can use to cook, over an open fire, with briquettes or just in your house oven. Simple easy recipes. There is nothing better than being at the family cabin and cooking a great meal and being with family. Some of the family favorites are the Dutch oven lasagna or the stew. We hope you have as much enjoyment from cooking and sharing these recipes as we have had making this book and cooking these recipes in our family.
Simplify Your Life - How to De-Clutter Your Home and Life
Author: Colvin Tonya Nyakundi
Publisher: Mendon Cottage Books
ISBN: 1311223762
Category : House & Home
Languages : en
Pages : 42
Book Description
Introduction What Do You Have in Your Home? What is going On in Your Life? Why You Need to De-Clutter Your Home and Life Getting Rid of the Clutter in Your Home Getting Rid of the Clutter in Your Life Conclusion Author Bio Publisher Introduction Do you feel like a lot is going on in your life and you don’t know what to do? Is your home full of so much junk that you don’t know where to begin? No need to worry about anything because you are not alone. Never imagine for even a second that everybody in the world is happy except you. Even that employee that looks very organized and hardworking could be having serious problems at home or in his personal life. You have to do something about all the clutter that has been accumulating in your home over the past few years. You also have to do something to improve your lifestyle and live happily. This book will help you understand yourself and know how you can get rid of all the stuff in your home. The book is also designed to help you manage your lifestyle and relationship with members of the opposite sex. After reading the book, you’ll know exactly what to do so as to have a better lifestyle and enjoyable relationships. Before you start de-cluttering you need to understand your home and everything in there. You also need to understand what is happening in your life. How big is your home? How many people can be comfortably accommodated in your home? How much stuff have you bought recently? How can you clean your home and get rid of the clutter in there? If you read this book, you can rest assured that you’ll have all the answers that you’ve been asking yourself about how to de-clutter your home and life.
Publisher: Mendon Cottage Books
ISBN: 1311223762
Category : House & Home
Languages : en
Pages : 42
Book Description
Introduction What Do You Have in Your Home? What is going On in Your Life? Why You Need to De-Clutter Your Home and Life Getting Rid of the Clutter in Your Home Getting Rid of the Clutter in Your Life Conclusion Author Bio Publisher Introduction Do you feel like a lot is going on in your life and you don’t know what to do? Is your home full of so much junk that you don’t know where to begin? No need to worry about anything because you are not alone. Never imagine for even a second that everybody in the world is happy except you. Even that employee that looks very organized and hardworking could be having serious problems at home or in his personal life. You have to do something about all the clutter that has been accumulating in your home over the past few years. You also have to do something to improve your lifestyle and live happily. This book will help you understand yourself and know how you can get rid of all the stuff in your home. The book is also designed to help you manage your lifestyle and relationship with members of the opposite sex. After reading the book, you’ll know exactly what to do so as to have a better lifestyle and enjoyable relationships. Before you start de-cluttering you need to understand your home and everything in there. You also need to understand what is happening in your life. How big is your home? How many people can be comfortably accommodated in your home? How much stuff have you bought recently? How can you clean your home and get rid of the clutter in there? If you read this book, you can rest assured that you’ll have all the answers that you’ve been asking yourself about how to de-clutter your home and life.