Think Like a Monk

Author: Jay Shetty
Publisher: Simon & Schuster
ISBN: 1982134488
Category : Self-Help
Languages : en
Pages : 352

Book Description
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

The Rules of Love

Author: Richard Templar
Publisher: FT Press
ISBN: 0133384314
Category : Family & Relationships
Languages : en
Pages : 248

Book Description
Love matters. Whether it's the romantic kind or the emotional bond between you and family or friends. Indeed latest research suggests that those who love and are loved are significantly more likely to be alive in 10 years time than those without love in their lives. Love makes us happy, and the happier we are, the longer it seems we tend to live. So, why is it that some people find relationships so easy? We all know the kind of person, married forever, connected with their family, and strong friendships that have stood the test of time from all stages of life. The people who make friends easily, who have someone utterly devoted to them and for whom many would do anything. What do they know and do that the rest of us could learn from? That's what you'll find in this book. If you study people who are so good at relationships you discover it's not about their personality or gender or how self sacrificing they are. Those who are great in all relationships usually do have to work at it. The secret is that they know exactly where to put their efforts. They know the Rules of Love. Now updated and expanded with 10 brand-new rules, The Rules of Love helps you benefit from the simple principles of forming and sustaining strong, enduring and ultimately, life enhancing relationships.

The Forty Rules of Love

Author: Elif Shafak
Publisher: Penguin
ISBN: 1101189940
Category : Fiction
Languages : en
Pages : 417

Book Description
In this lyrical, exuberant tale, acclaimed Turkish author Elif Shafak, author of The Island of Missing Trees (a Reese's Book Club Pick), incarnates Rumi's timeless message of love The Forty Rules of Love unfolds two tantalizing parallel narratives—one contemporary and the other set in the thirteenth century, when Rumi encountered his spiritual mentor, the whirling dervish known as Shams of Tabriz—that together explore the enduring power of Rumi's work. Ella Rubenstein is forty years old and unhappily married when she takes a job as a reader for a literary agent. Her first assignment is to read and report on Sweet Blasphemy, a novel written by a man named Aziz Zahara. Ella is mesmerized by his tale of Shams's search for Rumi and the dervish's role in transforming the successful but unhappy cleric into a committed mystic, passionate poet, and advocate of love. She is also taken with Shams's lessons, or rules, that offer insight into an ancient philosophy based on the unity of all people and religions, and the presence of love in each and every one of us. As she reads on, she realizes that Rumi's story mirrors her own and that Zahara—like Shams—has come to set her free.

The Simple Rules of Love

Author: Amanda Brookfield
Publisher: Boldwood Books Ltd
ISBN: 1835614116
Category : Fiction
Languages : en
Pages : 652

Book Description
For some families, a year can feel like a lifetime. The Harrisons were always a close-knit family. But with the grandchildren fast becoming adults and elderly Pamela struggling to adapt to widowhood, the four children of the middle generation find themselves equally lost in a changing world. As preparations for 42-year-old Cassie's long-awaited wedding gather pace, sibling and marital bonds are stretched to breaking point. Adultery, an unwanted pregnancy, and shadows of past losses threaten to turn their year of celebration into one of upheaval . . . Beset by such emotional chaos, how can the adults hope to guide their children in matters of the heart? Or are the children the ones who should be guiding them? Praise for Amanda Brookfield: 'An engaging, emotionally-charged and intriguing story' Michelle Gorman No one gets to the heart of human relationships quite so perceptively as Brookfield.' The Mirror 'Unputdownable. Perceptive. Poignant. I loved it.' bestselling author Patricia Scanlan on Before I Knew You 'If Joanna Trollope is the queen of the Aga Saga, then Amanda Brookfield must be a strong contender for princess.' Oxford Times What readers are saying about Amanda Brookfield: ‘I’ve loved all Amanda Brookfield’s books and this latest one was excellent too. She writes so well, with insight and natural dialogue.’ ‘I could read it again, I read it so fast, I couldn't put it down. Very well written. I will definitely read more from this author in the future.’ ‘Brilliant book - just when I thought I knew what was going to happen, another twist popped up -had me picking it up whenever I had the chance.’ ‘A great story, great characters, vivid, immediate, so 'real', and such compassion. Every bit a page turner as Brookfield so gets you into her people. Only my second (Good Girls was a lucky dip first), but am hooked. If you like reading really well written real-life novels about your relationships, try this.’ ‘I enjoyed Amanda Brookfield’s writing style. She really taps into her characters and writes them warts and all, with some raw and honest emotions.’ ‘All of Amanda's books are well written. She certainly knows how to grab the reader's attention and draw them into what proves to be an enjoyable read.’

The Rules of Love & Grammar

Author: Mary Simses
Publisher: Little, Brown
ISBN: 0316382078
Category : Fiction
Languages : en
Pages : 315

Book Description
A woman finds love and closure, and rediscovers herself, when she returns to her roots in the enchanting new novel from the author of The Irresistible Blueberry Bakeshop & Café. Newly jobless, newly single, and suddenly apartmentless, writer Grace Hammond has come unmoored. A grammar whiz who's brilliant at correcting other people's errors, she hasn't yet found quite the right set of rules for fixing her own mistakes. Desperate to escape the city and her trifecta of problems, Grace hits pause and retreats to her Connecticut hometown. What begins as a short visit with her parents quickly becomes a far more meaningful stay, though, as she discovers that the answers to what her future holds might be found by making peace with -- and even embracing -- the past. As Grace sets out to change her ways and come to terms, finally, with the tragedy that took her older sister's life so many years ago, she rekindles a romance with her high school sweetheart, Peter, now a famous Hollywood director who's filming a movie in town. Sparks also fly at the local bike shop, where Grace's penchant for pointing out what's wrong rattles the owner's ruggedly handsome schoolteacher son, Mitch. Torn between the promise of a glamorous life and the allure of the familiar, Grace must decide what truly matters -- and whether it's time for her to throw away the rule book and bravely follow her heart.

Eight Dates

Author: John Gottman
Publisher: Workman Publishing
ISBN: 1523504463
Category : Family & Relationships
Languages : en
Pages : 241

Book Description
Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.

Relative Love

Author: Amanda Brookfield
Publisher: Boldwood Books Ltd
ISBN: 183889618X
Category : Fiction
Languages : en
Pages : 649

Book Description
The Harrison family gathers as usual for Christmas in their big Sussex house. This year, however, outside realities are pressing hard: Pamela and John, married for four decades, know that time is catching up with them. And trouble is brewing in the lives of their four children. Cassie, the cossetted youngest, is in the throes of an affair with a married man; Elizabeth, her awkward older sister, is struggling with a faltering second marriage; Peter, the eldest and designated inheritor of Ashley House, is beginning to meet resistance to such a prospect from his career-orientated wife. Only Charlie, the charming and carefree younger son, and his wife Serena, seem truly content, with nothing to worry about except their adolescent twin girls and the simpler teething troubles of their toddler. Absorbed in their own lives, not one of them is prepared when real tragedy strikes, rocking their world to its core, changing them all forever. Praise for Amanda Brookfield: 'An engaging, emotionally-charged and intriguing story' Michelle Gorman 'No one gets to the heart of human relationships quite so perceptively as Brookfield.' The Mirror 'Unputdownable. Perceptive. Poignant. I loved it.' bestselling author Patricia Scanlan on Before I Knew You 'If Joanna Trollope is the queen of the Aga Saga, then Amanda Brookfield must be a strong contender for princess.' Oxford Times What readers are saying about Amanda Brookfield: ‘I’ve loved all Amanda Brookfield’s books and this latest one was excellent too. She writes so well, with insight and natural dialogue.’ ‘I could read it again, I read it so fast, I couldn't put it down. Very well written. I will definitely read more from this author in the future.’ ‘Brilliant book - just when I thought I knew what was going to happen, another twist popped up -had me picking it up whenever I had the chance.’ ‘A great story, great characters, vivid, immediate, so 'real', and such compassion. Every bit a page turner as Brookfield so gets you into her people. Only my second (Good Girls was a lucky dip first), but am hooked. If you like reading really well written real-life novels about your relationships, try this.’ ‘I enjoyed Amanda Brookfield’s writing style. She really taps into her characters and writes them warts and all, with some raw and honest emotions.’ ‘All of Amanda's books are well written. She certainly knows how to grab the reader's attention and draw them into what proves to be an enjoyable read.’

8 Rules of Love

Author: Jay Shetty
Publisher: Simon and Schuster
ISBN: 1982183063
Category : Family & Relationships
Languages : en
Pages : 320

Book Description
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

The New Rules for Love, Sex, and Dating

Author: Andy Stanley
Publisher: Zondervan
ISBN: 0310342201
Category : Religion
Languages : en
Pages : 137

Book Description
For anyone who is dating or thinking about marriage, pastor and bestselling author Andy Stanley shares practical, uncensored wisdom on avoiding mistakes in the present to help you avoid regrets in the future. Single? Looking for the "right person"? Convinced that if you met the "right person" everything would turn out "right?" Think again. In The New Rules for Love, Sex, and Dating, Andy Stanley explores the challenges, assumptions, and pitfalls associated with dating in the twenty-first century. This guide takes a fresh approach to dating and love in the modern era by turning the search for "the one" back onto the searcher, challenging you to ask yourself tough questions like: Am I the person that the person I'm looking for is looking for? Are the Bible's teachings about women relevant today? If sex is only physical, why is the pain of sexual sin so deep? As you dig deep into Stanley's answers, you'll be equipped and empowered to step up and set a new standard for this generation by uncovering the things that create trouble in dating relationships and creating better habits now that will pay off later as you dive into married life. Praise for The New Rules for Love, Sex, and Dating: "No one speaks more powerfully and practically into the issues of dating and marriage in the twenty-first century than Andy Stanley. The New Rules for Love, Sex, and Dating is an exceptional resource for anyone seeking to navigate challenging relationship waters and survive in a culture that's confused and complex. Straightforward. Graceful. Truthful. Needed." --Louie Giglio, Passion City Church, Passion Conferences "Andy's new rules for love, sex, and dating are so wise, so compelling, so clear that I want every single friend I have to read this book, and I want to save a couple copies for my boys, so they can read it in a decade or so." --Shauna Niequist, author of I Guess I Haven't Learned That Yet "Having experienced more than my fair share of destructive, harmful dating relationships, I can authoritatively say that Andy's views on the matter are clear and convicting. Andy so beautifully conveys the message of the unfathomable grace of God, leaving you free to turn a leaf and begin a new dating chapter, making better decisions and living with fewer regrets." —Maggie Bridges, Miss Georgia 2014

Rewriting the Rules

Author: Meg Barker
Publisher: Routledge
ISBN: 0415517621
Category : Family & Relationships
Languages : en
Pages : 210

Book Description
We live in a time of great uncertainty about relationships. We search for "The One," but find ourselves staying single because nobody measures up. The reality of our relationships is not what we expected, and it becomes hard to balance it with all the other things that we want out of life. At the same time that marriage shows itself to be the one 'recession proof' industry; the rates of separation and break-up soar ever higher. Rewriting the Rules is a friendly guide through the complicated - and often contradictory - rules of love: the advice that is given about attraction and sex, monogamy and conflict, gender and commitment. It asks questions such as: which to choose from all the rules on offer? Do we stick to the old rules we learnt growing up, or do we try something new and risk being out on our own? This book considers how the rules are being 'rewritten' in various ways, for example the 'new monogamy', alternative commitment ceremonies, different ways of understanding gender, and new ideas for managing conflict and break-up where economics and child-care make complete separation a problem. In this way Rewriting the Rules gives the power to the reader to find the approach which fits their situation.