The Positivity Kit

The Positivity Kit PDF Author: Lisa Currie
Publisher: Penguin
ISBN: 0399175970
Category : Self-Help
Languages : en
Pages : 194

Book Description
Brimming with engaging prompts that focus on the good things in life, this interactive book is guaranteed to cheer up even the grumpiest person on the rainiest day. Prompts include: Draw your dream home. Make a grateful list. Compile the perfect playlist. Draw yourself a tattoo (on paper!). List 30 great ways to spend a free hour. Write a thank you note to a stranger. Fans of Wreck This Journal, 1 Page at a Time, Start Where You Are, and other creative journals will find inspiration and fun on every page.

Positivity Kit

Positivity Kit PDF Author:
Publisher:
ISBN: 9780141984711
Category :
Languages : en
Pages :

Book Description

Surprise Yourself

Surprise Yourself PDF Author: Lisa Currie
Publisher: Penguin
ISBN: 0143130870
Category : Self-Help
Languages : en
Pages : 162

Book Description
Make every day a new beginning with this lively illustrated journal from the author of Me, You, Us Brimming with fun and quirky ways to learn, create and grow, this charming journal presents simple activities to make every day count. Prompts include: Compliment a stranger Be a tourist in your own town for the day Steal someone else's morning routine Go stargazing - Invent a new recipe Let a dog take you for a walk Revisit a place from your childhood Organise a treasure hunt Start a club - Romance yourself Learn a few words of a new language Interview the oldest woman you know. Filled with delightful illustrations and plenty of room to record your own reflections and insights, this is a DIY happiness guide to share with a friend or use as a secret personal playbook for jump-starting each day. Flip to any page and begin!

Positive Intelligence

Positive Intelligence PDF Author: Shirzad Chamine
Publisher: Greenleaf Book Group
ISBN: 1608322785
Category : Business & Economics
Languages : en
Pages : 241

Book Description
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.

The Scribble Diary

The Scribble Diary PDF Author: Lisa Currie
Publisher: National Geographic Books
ISBN: 0399537457
Category : Self-Help
Languages : en
Pages : 0

Book Description
Welcome to your own playful, personal doodling space. Release your thoughts. Make a memory collage. Draw your dreams. Reflect on your day. What’s in your brain right now?

The Positivity Kit Instant Happiness on Every Page

The Positivity Kit Instant Happiness on Every Page PDF Author: Activity Books Publishers
Publisher:
ISBN:
Category :
Languages : en
Pages : 103

Book Description
Have something to keep you on track for daily responsibilities with help from this 6x9 daily planner. A great way to take notes of reminders, appointments, and more as well as your daily positive affirmations to keep you motivated and inspired. Get yourself a copy of this planner today.

Me, You, Us

Me, You, Us PDF Author: Lisa Currie
Publisher: Penguin
ISBN: 0399167943
Category : Crafts & Hobbies
Languages : en
Pages : 194

Book Description
Welcome to Me, You, Us—the book to fill out together! This is a creative space for you to share with your friends or a loved one. Just flip to a random page and use the prompts to jot down whatever silly thoughts or sweet memories pop into your brain. Write fortune cookies to each other! Decide on your perfect theme song! Brainstorm ideas for your matching tattoos! You can fill out each page with a different friend, or complete the whole book with a special someone. And the best part? Not only will you have fun getting playful together, you’ll also end up with an amazing time capsule to look back on!

The Positivity Kit

The Positivity Kit PDF Author: Color new dream
Publisher:
ISBN:
Category :
Languages : en
Pages : 150

Book Description
Who doesn't need buffers against today's headwinds? You need them, and so do I. Gratitude and optimism are two powerful antidotes that add tremendous value to you, your life, and those around you. Gratitude is for the big and small moments of your day. Claim your gratitude today! Write it down, make it happen. Speak it out, share it with another person, generate a new conversation.We are hardwired to connect! You get to choose how you want to connect to yourself and the world, every day. What will you choose? Choosing gratitude and optimism takes intentional and effort. Gratitude doesn't mean or equate to happiness. It's actually better, more durable and sustainable than happiness. Gratitude is the marathon, not the sprint.This is your chance. Take the time to intentionally walk into your day, the breakfast table, the conversation, that meeting . . . and, most of all, to your own children and your students. Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Features: Matte Cover 8.5 x 11 inch- Portable High-Quality White Pages

Notes to Self

Notes to Self PDF Author: Lisa Currie
Publisher: Penguin
ISBN: 0143130889
Category : Self-Help
Languages : en
Pages : 162

Book Description
A self-care journal that's the ultimate gift to give yourself. Self-care has become a buzzword--and a necessary part of life in our stressful and uncertain times. As this creative, insightful journal demonstrates on every page, self-care is whatever you want it to be. Taking a walk in nature. Meeting a friend for tea. Revising that bucket list--or writing one for the first time. Bestselling illustrator and author Lisa Currie encourages and inspires us to carve out some quality time to take care of the most important person in your life--yourself.

Cheat Day

Cheat Day PDF Author: Liv Stratman
Publisher: Simon and Schuster
ISBN: 1982140550
Category : Fiction
Languages : en
Pages : 320

Book Description
This clever and witty debut novel about the unexpected consequences of one woman’s attempt to exert control over her life by adhering to a strict wellness routine is “the kind of book you devour in a day or two…sexy and funny, but also very perceptive” (BuzzFeed). Kit and David were college sweethearts. Now married and in their thirties, they live in Kit’s childhood home in Bay Ridge, Brooklyn. While David has a successful career, jetting off on work trips to exciting destinations, Kit is stuck in a loop. She keeps quitting her job managing her sister’s bakery to seek a more ambitious profession, but fear of failure always brings her back to Sweet Cheeks. Kit finds a fraught solace in cycling through fad diets, which David, in his efforts to be supportive, follows along with her. Their latest program is the Radiant Regimen, an intense cleanse, and Kit is optimistic about embarking on a new chapter of healthy eating and self-control. Hungry in more ways than one, she soon falls into a flirtation with a carpenter named Matt who is building new shelves for the bakery kitchen. Unable to resist their mutual attraction, Kit and Matt soon begin a passionate affair. Kit suppresses her guilt by obsessing over her diet, pushing herself in greater extremes. Told in precise, intimate detail, Cheat Day is “an incredibly likable novel of hungers controlled and liberated, and marriage’s gray areas” (Booklist) that explores monogamy versus monotony, deprivation versus indulgence, and limitations of modern wellness.
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