Meniere Man in the Kitchen. Recipes That Helped Me Get Over Meniere's

Meniere Man in the Kitchen. Recipes That Helped Me Get Over Meniere's PDF Author: Meniere Man
Publisher:
ISBN: 9780645322217
Category :
Languages : en
Pages :

Book Description
"THE MIRACLE OF GETTING OVER MENIERES IS IN THE BODY'S OWN ABILITY TO HEAL AND IN A LOW SALT DIET, COMBINED WITH NUTRITIONAL FOODS."The author says, he believes that eating a low salt diet and enjoying nutritious food has a vital role in: * Reducing Meniere symptoms. * Reducing vertigo symptoms. * Improving overall health.Through the Author's personal experience with Menieres disease, he believes that good nutrition was a key and essential building block in his complete recovery story.The low sodium health-giving ingredients found in this 'Meniere Man In The Kitchen' cookbook became part of the Author's personal management plan.Following his Meniere strategies he made a full recovery from Menieres. In this extra-ordinary cookbook, this bestselling Author has put together a treasury of his recipes.

Overcoming Meniere's

Overcoming Meniere's PDF Author: Mark Knoblauch
Publisher:
ISBN: 9781732067479
Category :
Languages : en
Pages :

Book Description
Researchers Anderson and Harris once described Ménière¿s disease as one of the most debilitating diseases experienced by people who survive any illness. As a former Ménière¿s sufferer, Mark Knoblauch fully endorses that statement. For three years he was subjected to constant unsteadiness and dizziness along with unpredictable, violent attacks of vertigo. It took several visits to multiple physicians before he was finally diagnosed with Ménière¿s disease, a relatively obscure condition of the inner ear known to wreak havoc on an individual¿s balance and equilibrium. Once diagnosed, Mark was able to adopt a relatively simple lifestyle change that effectively eliminated his symptoms. In the years since adopting this lifestyle change he has not only remained almost symptom-free but has used his newfound health to successfully complete multiple marathons and even become an Ironman. Due in large part to the success of his lifestyle change, he wrote this book to not only provide an overview of just what Ménière¿s disease is but also outline for other sufferers how he has gone from at times struggling to walk to now living relatively Ménière¿s-free. Drawing from his background as a scientist, Mark provides the reader a detailed overview of Ménière¿s including the involved anatomy as well as the most recent research, along with a comprehensive look into how his adopted lifestyle change is thought to improve the symptoms of Ménière¿s disease. By detailing his own Ménière¿s journey as well as what has worked for him, Mark intends to provide other Ménière¿s sufferers a pathway which they themselves can follow in order to find similar relief from the devastating effects of Ménière¿s disease.

Let's Get Better

Let's Get Better PDF Author: Meniere Man
Publisher:
ISBN: 9780955650949
Category : Biography & Autobiography
Languages : en
Pages : 206

Book Description
FROM MENIERE SUFFERER TO MENIERE SURVIVOR. Read a truly remarkable success story. A Memoir of Meniere's Disease. A survivors account of his personal battle with Meniere's, following his own rules for wellness and regime for better health. DETERMINED TO CONQUER MENIERE'S WITHOUT SURGERY OR ANY INVASIVE MEDICAL PROCEDURES. In this cohesive book, the Author shares everything that worked (and didn't work) for him. He shows how his positive and holistic approach to Meniere's, took him on a personal journey of recovery. His latest Audiology report shows a faint Bell curve..he will always have 90% deafness in one ear tinnitus...but these facts the only reminders of a dark period of his life and the vicious meniere vertigo attacks he ultimately managed to recover from. The story he shares his own very personal account from his desk to the pages of 'A Memoir Of Meniere's Disease' to you. ABOUT THE MENIERE MAN SERIES: When the Author was diagnosed with Meniere's, his ENT specialist handed him an A4 leaflet and told him to keep away from stress and to not eat salt. That was it! There were no books on the subject in bookstores or libraries. The internet was in its infancy - you couldn't even send an email. The Author was determined to avoid surgery and invasive medical options.Yet, with an information void, he had no clear directions. He had no choice, but to take recovery into his own hands. Armed with hope, determination and a positive attitude, he recorded daily accounts of what worked and didn't work, until he amassed five years of handwritten diaries, daily journals and notebooks. Once he recovered health, he was determined to ensure no one else should find themselves diagnosed with an "incurable illness" and with no consistent, insightful information. He thought deeply about the far-reaching effects of what he and his family had just been through. He believed that life-changing events happen for good reason. Using his personal experience of battling Meniere symptoms and making a recovery, he decided to write a series of coherent books to cover every aspect of this multifaceted condition from his point of view. On completion of his first manuscript 'A Memoir Of Meniere's Disease', three years later, he presented it to his two ENT specialists to review. Both professionals said, the insights gained on how to manage Meniere's, that this book was invaluable from a patients' perspective. Even medical people would benefit from his experience, they believed. Since publishing the first self-help memoir and a complete series of self-help books, during the past seven years, the Author's experiences and personal insights; his coherent and consistent information, helps make the world for Meniere's sufferers, a less frightening place than it once was. Similar tags: inner ear, vestibular, low-sodium, low-salt, symptoms, vertigo, hearing loss, tinnitus, dizziness, dizzy, balance disorder, recurrent attacks, fluctuating hearing, sensorineural, hearing loss, affected ear,

Meniere Man. Let's Get Better.

Meniere Man. Let's Get Better. PDF Author: Meniere Man
Publisher: Page Addie
ISBN: 9780994635075
Category : Health & Fitness
Languages : en
Pages : 206

Book Description
Meniere Man is a remarkable success story of overcoming Meniere's disease. No Meniere vertigo attacks, No dizziness, A Meniere survivor, now living the symptom-free life, shares his personal account of his recovery from Meniere's disease. A comprehensive about Meniere's disease to help other Meniere sufferers manage Meniere's and get better.

Light This Candle

Light This Candle PDF Author: Neal Thompson
Publisher: Crown
ISBN: 0307421198
Category : Biography & Autobiography
Languages : en
Pages : 578

Book Description
The definitive biography of Alan Shepard, America’s first man in space, with a new Foreword by Chris Kraft “One of the finest books ever written about the space program.”—Homer Hickan, author of Rocket Boys “A wonderful and gripping biography . . . meticulously reported in the best tradition of David Halberstam.”—Buzz Bissinger, New York Times bestselling author of Friday Night Lights Alan Shepard was the brashest, cockiest, and most flamboyant of America’s original Mercury Seven, but he was also regarded as the best. Intense, colorful, and dramatic, he was among the most private of America’s public figures and, until his death in 1998, he guarded the story of his life zealously. Light This Candle, based on Neal Thompson’s exclusive access to private papers and interviews with Shepard’s family and closest friends—including John Glenn, Wally Schirra, and Gordon Cooper—offers a riveting, action-packed account of Shepard’s life.

The Autoimmune Epidemic

The Autoimmune Epidemic PDF Author: Donna Jackson Nakazawa
Publisher: Simon and Schuster
ISBN: 0743277767
Category : Health & Fitness
Languages : en
Pages : 352

Book Description
From the Foreword: [An] astounding book . . . put simply, there is no doubt that autoimmune diseases are on the rise and increasing environmental exposures of toxins and chemicals is fueling this rise.--Dr. Douglas Kerr, Director, Johns Hopkins Transverse Myelitis Center.

Mind Over Meniere's

Mind Over Meniere's PDF Author: Glenn Schweitzer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781516980925
Category : Dizziness
Languages : en
Pages : 0

Book Description
If you or someone you love suffer from Meniere's disease, there is so much hope! Glenn Schweitzer was 24 years old and in his senior year of college when an attack of violent vertigo changed his life forever. He was diagnosed with Meniere's disease, a complex and debilitating chronic illness that causes vertigo, tinnitus, ear pressure, and progressive hearing loss. To this day, there is still no cure or even an understanding of what causes it. But he eventually found ways to cope and was able to take back his health, piece by piece. Through Glenn's terrifying, yet inspiring story, and with dozens of specific actionable techniques, you will be able to take back control of your life, too. You will be able to face your Meniere's disease without fear. You will learn to manage your symptoms and live in harmony with your disease. And most importantly of all, you will learn to thrive again. No matter how long you have suffered, this book will help you to get better. Meniere's disease will not define you. It cannot and will not ever be bigger than your dreams.

Meniere Man And The Astronaut

Meniere Man And The Astronaut PDF Author: Meniere Man
Publisher:
ISBN: 9780994635051
Category : Biography & Autobiography
Languages : en
Pages : 154

Book Description
THE BESTSELLING SELF-HELP BOOK FOR MENIERE'S DISEASE. Recently Voted by over 4000 Goodreads readers as " A BOOK EVERYONE SHOULD READ AT LEAST ONCE IN THEIR LIFETIME" Widely recommended by ENT Specialists and Audiologists in Australia, New Zealand, UK. Includes a 'personal' notebook with 100 ideas for managing and coping with Meniere's disease. Get help and practical advice: Reduce symptoms, manage attacks of vertigo and dizziness. Self-help every sufferer of Meniere's disease can use everyday, with the ultimate aim of totally recovering a full and active life, as the Author went on to do. The Author proved that you can't wait until you feel well to start working towards better health. So what makes Meniere Man And The Astronaut different? Unlike a medical text, this book is written with sensitivity for the condition and practical advice based on personal experience. The advice given will help anyone diagnosed with Meniere's and also help doctors, ENT specialists and family understand Meniere's disease from a patient perspective.

Ramsay in 10

Ramsay in 10 PDF Author: Gordon Ramsay
Publisher: Grand Central Publishing
ISBN: 1538707829
Category : Cooking
Languages : en
Pages : 453

Book Description
Packed with recipes that are max 10 minutes to prep and 10 minutes to cook, RAMSAY IN 10 is your new everyday cookbook. In Ramsay in 10, superstar chef, Gordon Ramsay, returns with 100 new and delicious recipes inspired by his YouTube series watched by millions across the globe – you’ll be challenged to get creative in the kitchen and learn how to cook incredible, flavorsome dishes in just ten minutes. Whether you need something super quick to assemble, like his Microwave Sticky Toffee Pudding, or you’re looking to impress the whole family, with a tasty One Pan Pumpkin Pasta or some Chicken Souvlaki – these are recipes guaranteed to become instant classics and with each time you cook, you'll get faster and faster with Gordon's shortcuts to speed up your cooking, reduce your prep times and get the very best from simple, fresh ingredients. 'When I'm shooting Ramsay in 10, I'm genuinely full of excitement and energy because I get to show everyone how to really cook with confidence. It doesn't matter if it takes you 10 minutes, 12 minutes or even 15 minutes, to me, it's about sharing my 25 years’ of knowledge, expertise and hands-on experience, to make everyone feel like better, happier cooks.' -- Gordon Ramsay This is fine food at its fastest and fast food at its finest.

Living on Paper

Living on Paper PDF Author: Iris Murdoch
Publisher: Princeton University Press
ISBN: 069118092X
Category : Literary Collections
Languages : en
Pages : 688

Book Description
For the first time, novelist Iris Murdoch's life in her own words, from girlhood to her last years Iris Murdoch was an acclaimed novelist and groundbreaking philosopher whose life reflected her unconventional beliefs and values. But what has been missing from biographical accounts has been Murdoch's own voice—her life in her own words. Living on Paper—the first major collection of Murdoch's most compelling and interesting personal letters—gives, for the first time, a rounded self-portrait of one of the twentieth century's greatest writers and thinkers. With more than 760 letters, fewer than forty of which have been published before, the book provides a unique chronicle of Murdoch's life from her days as a schoolgirl to her last years. The result is the most important book about Murdoch in more than a decade. The letters show a great mind at work—struggling with philosophical problems, trying to bring a difficult novel together, exploring spirituality, and responding pointedly to world events. They also reveal her personal life, the subject of much speculation, in all its complexity, especially in letters to lovers or close friends, such as the writers Brigid Brophy, Elias Canetti, and Raymond Queneau, philosophers Michael Oakeshott and Philippa Foot, and mathematician Georg Kreisel. We witness Murdoch's emotional hunger, her tendency to live on the edge of what was socially acceptable, and her irreverence and sharp sense of humor. We also learn how her private life fed into the plots and characters of her novels, despite her claims that they were not drawn from reality. Direct and intimate, these letters bring us closer than ever before to Iris Murdoch as a person, making for an extraordinary reading experience.
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