Author: Giorgio Gandolfi
Publisher: McGraw Hill Professional
ISBN: 0071636773
Category : Sports & Recreation
Languages : en
Pages : 273
Book Description
COACH YOUR TEAM TO PLAY BETTER, FASTER, AND WIN, WITH INNOVATIVE DRILLS FROM AROUND THE GLOBE “Simply fantastic! The Complete Book of Offensive Basketball Drills is a treasure trove of information from around the world. I can honestly say that I have not seen nor read a more complete drill book on one topic that is better than this. Giorgio Gandolfi has outdone himself.” - Kevin Sutton, Head Coach, Montverde Academy, and Assistant Coach for the Gold Medal USA Jr. National Team All coaches look for an edge that will help put their team over the top against their rivals. The Complete Book of Offensive Basketball Drills helps you take your team to the next level with the most effective offensive drills from the world's best coaches. Run practice sessions that can produce dominant players using these elite instructional workouts taken from around the globe. You'll bring a fresh perspective on the game to your players, all while teaching solid fundamentals, improving offensive performance, and driving up the score with teams at any level. Covering everything from basic footwork to fast breaks, with advanced variations for more experienced players and teams, author Giorgio Gandolfi has collected more than 150 drills from the best-of-the-best to equip you with the necessary skills to: Decide which drills are appropriate- and adapt them to meet each team's needs Teach fast breaks, screens, post play, and rebounding Prepare teams to shoot, pass, play the boards, and run Train players to shoot and score under pressure "Gandolfi offers a truly global sampling of the finest thinking on how to attack the basket or get a shot off against a tough defender. . . . If it’s effective in helping a player improve his pull-up jump shot or make a power move to the basket, it’s here. Gandolfi has done the game a huge service—and made Planet Basketball a more intimate place—with this timely and invaluable book." —Alexander Wolff, Sports Illustrated senior writer and author of Big Game, Small World: A Basketball Adventure, from the Introduction "Simply fantastic! This is a treasure trove of information from around the world. I can honestly say that I have not seen nor read a more complete drill book on one topic that is better than this book. Giorgio Gandolfi has out done himself with this book. . . . Great job!" —Kevin Sutton, Head Coach at Montverde Academy and Assistant Coach for the Gold Medal USA Jr. National Team "This book is one of the best. . . filled with valuable basketball information that has been tested and proven to help coaches and players alike. Giorgio Gandolfi has dedicated his life to helping improve the game and this is just another part of his continuing journey to provide the best basketball information out there!" —Kevin Eastman, Assistant Coach, Boston Celtics, 2008 NBA World Champions
Basketball
Author: Gabrielle Vanderhoof
Publisher: Simon and Schuster
ISBN: 1422296644
Category : Sports & Recreation
Languages : en
Pages : 129
Book Description
Basketball is the only major American team sport that did not grow out of older European games. Through the years, it has become more of a contact sport, leading to many types of injuries on the court. More than 1.6 million basketball injuries are treated every year in the United States. This book provides a comprehensive guide for playing a safer game. It explains the most common types of injuries, how to treat them, and the best techniques to prevent them. This book will also help the reader discover: • How basketball has changed since its beginning. • Warm-up exercises to prevent injuries. • Types of injuries and their treatments. • The importance of good nutrition. •The dangers of performance-enhancing drugs.
Publisher: Simon and Schuster
ISBN: 1422296644
Category : Sports & Recreation
Languages : en
Pages : 129
Book Description
Basketball is the only major American team sport that did not grow out of older European games. Through the years, it has become more of a contact sport, leading to many types of injuries on the court. More than 1.6 million basketball injuries are treated every year in the United States. This book provides a comprehensive guide for playing a safer game. It explains the most common types of injuries, how to treat them, and the best techniques to prevent them. This book will also help the reader discover: • How basketball has changed since its beginning. • Warm-up exercises to prevent injuries. • Types of injuries and their treatments. • The importance of good nutrition. •The dangers of performance-enhancing drugs.
Basketball Skills and Drills
Author: Jerry Krause
Publisher: Human Kinetics
ISBN: 9780736067072
Category : Sports & Recreation
Languages : en
Pages : 276
Book Description
Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. Basketball Skills & Drills provides a perfect blueprint for building the foundation that every well-rounded player needs. This special book and DVD package demonstrates each key skill: -Player positioning -Moving without the ball -Shooting -Passing, catching, and dribbling -Perimeter moves -Post moves -Defense -Rebounding The skills and 90 drills, coaching tips, and DVD reinforce the skill instruction, emphasize key points, and explain how to correct common errors. And since individual skills are effective only when used within the team concept, the book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in each area or level of the court. To be an all-star, you must be fundamentally sound. Basketball Skills & Drills is your guide to becoming a complete player--one who can change the game with great moves and smart play.
Publisher: Human Kinetics
ISBN: 9780736067072
Category : Sports & Recreation
Languages : en
Pages : 276
Book Description
Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base of fundamental skills in all phases of the game. Basketball Skills & Drills provides a perfect blueprint for building the foundation that every well-rounded player needs. This special book and DVD package demonstrates each key skill: -Player positioning -Moving without the ball -Shooting -Passing, catching, and dribbling -Perimeter moves -Post moves -Defense -Rebounding The skills and 90 drills, coaching tips, and DVD reinforce the skill instruction, emphasize key points, and explain how to correct common errors. And since individual skills are effective only when used within the team concept, the book also covers key team principles for both ends of the court. Tactics for offense, including special situations such as out-of-bounds plays, will improve spacing, ball and player movement, shot selection, and scoring. Defensive tactics emphasize positioning, pressure, and various systems to apply in each area or level of the court. To be an all-star, you must be fundamentally sound. Basketball Skills & Drills is your guide to becoming a complete player--one who can change the game with great moves and smart play.
Basketball Drills, Plays and Strategies
Author: Clint Adkins
Publisher: Penguin
ISBN: 1558708103
Category : Sports & Recreation
Languages : en
Pages : 306
Book Description
The Only Resource You Need for a Standout Season All basketball coaches can use some fresh ideas for practice drills, game plays and strategies. Whether you are coaching beginners who need a place to start, or a successful team that just needs polish, Basketball Drills, Plays, and Strategies is a resource you can trust to produce positive results on the court. With over 160 drills and plays, this book covers every aspect of your season. It will help you run efficient and effective practices and improve your game in live competition. Step-by-step instructions, accompanied by diagrams and illustrations walk you and your players through every step of the way. Areas of the game that are covered in detail include: • Fundamental skills like dribbling, shooting, passing, and rebounding • Offense and defense • Inbound and tip-off plays • Presses and press breaks • Conditioning drills Because each drill and play includes adjustments to make things easier for beginners and more difficult for advanced players, you will be able to rely on this resource throughout your coaching career no matter what level you are working with. So don't let time run out—start preparing for your next season today!
Publisher: Penguin
ISBN: 1558708103
Category : Sports & Recreation
Languages : en
Pages : 306
Book Description
The Only Resource You Need for a Standout Season All basketball coaches can use some fresh ideas for practice drills, game plays and strategies. Whether you are coaching beginners who need a place to start, or a successful team that just needs polish, Basketball Drills, Plays, and Strategies is a resource you can trust to produce positive results on the court. With over 160 drills and plays, this book covers every aspect of your season. It will help you run efficient and effective practices and improve your game in live competition. Step-by-step instructions, accompanied by diagrams and illustrations walk you and your players through every step of the way. Areas of the game that are covered in detail include: • Fundamental skills like dribbling, shooting, passing, and rebounding • Offense and defense • Inbound and tip-off plays • Presses and press breaks • Conditioning drills Because each drill and play includes adjustments to make things easier for beginners and more difficult for advanced players, you will be able to rely on this resource throughout your coaching career no matter what level you are working with. So don't let time run out—start preparing for your next season today!
The Complete Guide to Coaching Girls' Basketball
Author: Sylvia Hatchell
Publisher: McGraw Hill Professional
ISBN: 0071780076
Category : Sports & Recreation
Languages : en
Pages : 260
Book Description
"Coach Hatchell's book is a must-read for every girls' basketball coach. She is fantastic in every phase of the game, and I love watching her teams play."—Roy Williams, head men's basketball coach, University of North Carolina, and Associated Press Coach of the Year, 2006 What does it take to turn a good coach into a great one? You need to be a teacher, a motivator, a guru of X's and O's. Coach Sylvia Hatchell shows you how she manages all these roles and gives you her winning advice to creating a team of champions. Head coach of the University of North Carolina's women's team, Coach Hathcell combines the Tar Heels' longstanding tradition of basketball greatness with her personal dedication to guiding young women as she teaches you how to: Communicate effectively to get peak performances from 11- to 18-year-old girls Teach all the fundamentals of the game and run a productive, high-energy practice Develop a formidable offense and tenacious defense Master 75 of her favorite drills, ranging in difficulty from beginner to advanced
Publisher: McGraw Hill Professional
ISBN: 0071780076
Category : Sports & Recreation
Languages : en
Pages : 260
Book Description
"Coach Hatchell's book is a must-read for every girls' basketball coach. She is fantastic in every phase of the game, and I love watching her teams play."—Roy Williams, head men's basketball coach, University of North Carolina, and Associated Press Coach of the Year, 2006 What does it take to turn a good coach into a great one? You need to be a teacher, a motivator, a guru of X's and O's. Coach Sylvia Hatchell shows you how she manages all these roles and gives you her winning advice to creating a team of champions. Head coach of the University of North Carolina's women's team, Coach Hathcell combines the Tar Heels' longstanding tradition of basketball greatness with her personal dedication to guiding young women as she teaches you how to: Communicate effectively to get peak performances from 11- to 18-year-old girls Teach all the fundamentals of the game and run a productive, high-energy practice Develop a formidable offense and tenacious defense Master 75 of her favorite drills, ranging in difficulty from beginner to advanced
Straight Shooter
Author: Bob J. Fisher
Publisher:
ISBN: 9781945330827
Category : Sports & Recreation
Languages : en
Pages : 214
Book Description
Bob Fisher, holder of numerous world records in basketball shooting, introduces a new physics-based approach that is destined to become the new standard for basketball shooting instruction. Included is a special chapter by Professor Larry Silverberg providing an in-depth analysis of the physics involved in shooting a free throw. Learn the most important aspect of shooting and how to utilize simple physics to make more shots. He introduces a practical physics-based approach to shooting, which provides a 'true north' for players to filter what is important and what is not. A must-read for anyone who is looking to fast-track their shooting success.
Publisher:
ISBN: 9781945330827
Category : Sports & Recreation
Languages : en
Pages : 214
Book Description
Bob Fisher, holder of numerous world records in basketball shooting, introduces a new physics-based approach that is destined to become the new standard for basketball shooting instruction. Included is a special chapter by Professor Larry Silverberg providing an in-depth analysis of the physics involved in shooting a free throw. Learn the most important aspect of shooting and how to utilize simple physics to make more shots. He introduces a practical physics-based approach to shooting, which provides a 'true north' for players to filter what is important and what is not. A must-read for anyone who is looking to fast-track their shooting success.
The Inner Game of Tennis
Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193
Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193
Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Net Work
Author: Rob McClanaghan
Publisher: Scribner
ISBN: 1982114800
Category : Sports & Recreation
Languages : en
Pages : 224
Book Description
From the NBA’s most sought-after trainer and skills coach comes a “backstage pass to a part of the NBA that most fans never see” (Pete Thamel, Yahoo Sports)—how superstars like Stephen Curry, Kevin Durant, Derrick Rose, Russell Westbrook, and Kevin Love work to excel at the game. When Rob McClanaghan failed to make the Syracuse basketball team as a walk-on freshman, he asked the coaches what he needed to do to achieve his goal the following year. They all agreed: get stronger. So that’s what he did. For months, Rob traded fraternity parties and hanging out with buddies for hours in the gym lifting weights and shooting baskets. He was single-minded; the only thing that mattered was defying the odds. He returned to Syracuse for his sophomore year thirty pounds heavier and caught the coach’s eye. In Net Work, McClanaghan’s “experience, knowledge, and keen understanding of the sport jumps off the pages” (Bob Iger, CEO of the Walt Disney Company) and he delivers what he brings to each of his training sessions: the same grit and spirit that got him into the college game. He calls it “the grind,” and he knows that without it, even the most talented players will come up short. McClanaghan pushes his clients hard; he does whatever he can to drive his players to the edge and to simulate fourth quarter, at-the-buzzer adrenaline and fatigue. An all-access pass to the practice courts of the NBA, Net Work combines McClanaghan’s hard-earned wisdom—both on and off the court—with rare glimpses into the dues-paying life of professional athletes determined to stay at the top. McClanaghan shares stories of working one-on-one with some of basketball’s greatest names, explaining how each athlete works to shore up his offensive and defensive weaknesses; perfect his nutrition; treat injuries; build mental toughness; and find occasional refuge from the glare of the spotlight. This book is life inside the NBA as you’ve never seen it, where players differentiate themselves by their willingness to put in relentless “net work.”
Publisher: Scribner
ISBN: 1982114800
Category : Sports & Recreation
Languages : en
Pages : 224
Book Description
From the NBA’s most sought-after trainer and skills coach comes a “backstage pass to a part of the NBA that most fans never see” (Pete Thamel, Yahoo Sports)—how superstars like Stephen Curry, Kevin Durant, Derrick Rose, Russell Westbrook, and Kevin Love work to excel at the game. When Rob McClanaghan failed to make the Syracuse basketball team as a walk-on freshman, he asked the coaches what he needed to do to achieve his goal the following year. They all agreed: get stronger. So that’s what he did. For months, Rob traded fraternity parties and hanging out with buddies for hours in the gym lifting weights and shooting baskets. He was single-minded; the only thing that mattered was defying the odds. He returned to Syracuse for his sophomore year thirty pounds heavier and caught the coach’s eye. In Net Work, McClanaghan’s “experience, knowledge, and keen understanding of the sport jumps off the pages” (Bob Iger, CEO of the Walt Disney Company) and he delivers what he brings to each of his training sessions: the same grit and spirit that got him into the college game. He calls it “the grind,” and he knows that without it, even the most talented players will come up short. McClanaghan pushes his clients hard; he does whatever he can to drive his players to the edge and to simulate fourth quarter, at-the-buzzer adrenaline and fatigue. An all-access pass to the practice courts of the NBA, Net Work combines McClanaghan’s hard-earned wisdom—both on and off the court—with rare glimpses into the dues-paying life of professional athletes determined to stay at the top. McClanaghan shares stories of working one-on-one with some of basketball’s greatest names, explaining how each athlete works to shore up his offensive and defensive weaknesses; perfect his nutrition; treat injuries; build mental toughness; and find occasional refuge from the glare of the spotlight. This book is life inside the NBA as you’ve never seen it, where players differentiate themselves by their willingness to put in relentless “net work.”
10-Minute Toughness
Author: Jason Selk
Publisher: McGraw Hill Professional
ISBN: 0071600647
Category : Sports & Recreation
Languages : en
Pages : 210
Book Description
“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.
Publisher: McGraw Hill Professional
ISBN: 0071600647
Category : Sports & Recreation
Languages : en
Pages : 210
Book Description
“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.