The Sensory Herbal Handbook

The Sensory Herbal Handbook PDF Author: Fiona Heckels
Publisher: Watkins
ISBN: 1786782618
Category : Gardening
Languages : en
Pages : 348

Book Description
This “fun, sassy, and colorful” guide to herbal medicine “contains a wealth of information and offers a deeply profound and personal approach to herbalism” (Rosemary Gladstar). Take charge of your wellbeing by reconnecting with your local plants—and with the land, elements, and seasons—through the 5 tools of Sensory Herbalism. This book has been written for anyone who has heard the whispers of the wild and has been stirred to know more—for those with a political conscience and for lovers of the outdoors. Whether you are new to the ways of herbs or already a practicing herbalist, it explains how you can take your physical and mental health into your own hands using the plants that grow around you. Sensory Herbalism is a unique system of health devised by the Seed Sistas over 20 years of practice. It combines traditional herbal knowledge with an understanding of how the elements (water, fire, air, earth and spirit) and the ever-changing seasons interact with the human body. Their approach blends science, medicine, creativity, ritual, magic, and fun into 5 practical, easy-to-use tools that help readers develop their own relationship with their local medicinal plants: • Observation • Intuition • Interpretation • Characterization • Plant Dream Creation Illustrated with 140 artworks, photographs, and diagrams, The Sensory Herbal Handbook will guide you on a journey throughout the year, deepening your knowledge of each season’s featured plants and enhancing your wellbeing with herbal medicines, nutritious recipes, and healing rituals.

An Herbal Guide to Stress Relief

An Herbal Guide to Stress Relief PDF Author: David Hoffmann
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892814268
Category : Health & Fitness
Languages : en
Pages : 196

Book Description
David Hoffmann, author of Medical Herbalism, shows how a wide variety of herbs can be used in alleviating the physical and mental problems caused by the stress of modern living. He also offers advice on the use of herbs in recovery from chemical dependencies.

The Complete Herbal Handbook

The Complete Herbal Handbook PDF Author: Ranvir Rohan Shamar
Publisher: Jstone Publishing
ISBN: 1923238450
Category : Health & Fitness
Languages : en
Pages : 141

Book Description
Unlock the healing power of nature with "The Complete Herbal Handbook: 160 Herbal Remedies for Mental and Emotional Well-being." This essential guide offers a comprehensive exploration of herbal medicine tailored to boosting mental health and enhancing emotional resilience. Whether you're a novice herbal enthusiast or a seasoned practitioner, this book provides invaluable insights into using herbs to cultivate a balanced, healthy life. Inside, you'll discover: Detailed Profiles of 160 Herbs: Each entry is meticulously detailed, providing key information about the herb's history, healing properties, and usage. Learn how to harness the benefits of plants like St. John's Wort for depression, Lavender for anxiety, and Ginkgo Biloba for cognitive enhancement. Safe and Effective Formulations: Understand the art and science of herbal medicine with step-by-step instructions on creating your own teas, tinctures, capsules, and topicals. Tailored advice ensures safe and effective usage, helping you make the most of each herb's potential. Personalized Herbal Routines: Craft personalized herbal routines designed to address individual mental and emotional health challenges. Whether it’s managing stress, combating anxiety, or fostering sleep, this book guides you through constructing effective herbal strategies that fit into everyday life. Cultural Insights and Sustainable Practices: Dive into the ethical and cultural dimensions of herbalism. Learn about the respectful use of herbal knowledge, including how to ethically source and sustainably harvest herbs to protect both plant populations and traditional wisdom. Latest Research and Studies: Stay informed with up-to-date research that underpins the therapeutic uses of herbs. Each remedy is backed by scientific studies and expert insights, ensuring reliable and actionable information. Practical Applications and Real-world Scenarios: Through vivid scenario-based examples, understand how to apply herbal knowledge in real-life contexts. These practical applications demonstrate the effectiveness of herbs in managing real-world health issues related to mental and emotional well-being. "The Complete Herbal Handbook" is more than just a reference book—it's a lifeline to natural health that empowers you with the knowledge and tools to take charge of your mental and emotional health through the wisdom of herbal medicine. Ideal for anyone seeking holistic approaches to health care, this book is your ultimate guide to transforming your life with the power of herbs.

Poison Prescriptions

Poison Prescriptions PDF Author: The Seed Sistas
Publisher: Watkins Media Limited
ISBN: 1786787261
Category : Health & Fitness
Languages : en
Pages : 386

Book Description
Poison Prescriptions is a stunningly illustrated grimoire of some of the most notorious plants: henbane, datura, belladonna, among others. It is also a practical guide to plant magic, medicine and ritual, offering advice to professional and home herbalists, to those interested in forgotten lore and the old ways, and to all those who wish to reclaim control of their own wellbeing. This book urges the resurrection of the ancient tradition of using these witching herbs in ritual and medicine. Now is the time to relink magic and medicine in the context of modern herbalism and contemporary witchcraft. Discover: Safe ways of interacting with the witching herbs to usher in wellbeing and healing. Practical activities ranging from meditations and folklore writing to wreath making and beer brewing. Step-by-step instructions to creating the powerful witches' Flying Ointment and using it in ritual, sex magic and lucid dreaming.

The Herb Journal

The Herb Journal PDF Author: Sheila Luna
Publisher: Root & Aerial
ISBN: 9780692847473
Category : Health & Fitness
Languages : en
Pages : 126

Book Description
A creative and sensory notebook in which herbalists at every level of their profession can record their experiences creating and interacting with plant medicine. This comprehensive herbal exploration tool provides areas to record energetics, flavor, actions of infusions / decoctions / tinctures / raw plants, and a unique tasting wheel.

The Herbal Medicine-Maker's Handbook

The Herbal Medicine-Maker's Handbook PDF Author: James Green
Publisher: Crossing Press
ISBN: 0895949903
Category : Health & Fitness
Languages : en
Pages : 385

Book Description
THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen and whip up a batch of raspberry cough syrup, or perhaps a soothing elixir to erase the daily stresses of modern life.

The Herb Journal

The Herb Journal PDF Author: Jan Baca
Publisher: Root & Aerial
ISBN: 9780998972701
Category :
Languages : en
Pages :

Book Description
A creative and sensory notebook in which professional and student herbalists can record their experiences taking plant medicine. It includes a place to record energetics, flavor, and actions of infusions, decoctions, tinctures, or raw plant material. This specialized journal allows the user to create their own personal herbal footprints for future use and formulation.

A Handbook of Native American Herbs

A Handbook of Native American Herbs PDF Author: Alma R. Hutchens
Publisher: Shambhala Publications
ISBN: 0834824221
Category : Health & Fitness
Languages : en
Pages : 271

Book Description
The author of ‘the bible on herbalism’ returns with a portable guide on North American medicinal herbs—for the professional and amateur herbalist alike Based on the now-classic reference text Indian Herbalogy of North America, this illustrated pocket guide is the perfect companion for those eager to expand their knowledge of herbal healing. Through detailed descriptions and illustrations, Alma R. Hutchens walks readers through: • 125 of the most useful medicinal herbs found in North America, and their uses • How to create herbal remedies for common ailments • The herbal traditions of North America and other lands Entries include staples of folk medicine such as echinacea and slippery elm as well as common kitchen herbs—from parsley to thyme to pepper—whose tonic and healing properties are less widely known.

Medicinal Herb Handbook

Medicinal Herb Handbook PDF Author: Feather Jones
Publisher: Lotus Press
ISBN: 9780914955870
Category : Herbs
Languages : en
Pages : 44

Book Description
This handbook provides an easy reference guide to the use of herbs as traditional medicines. It reviews single herbs, combinations, syrups, salves, cordials and oils and also cross references by organ system and symptom disorders for ease of look up.
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