Spartan Up!

Spartan Up! PDF Author: Joe De Sena
Publisher: Houghton Mifflin Harcourt
ISBN: 0544286170
Category : Health & Fitness
Languages : en
Pages : 223

Book Description
An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.

Spartan Up!

Spartan Up! PDF Author: Joe De Sena
Publisher: Simon and Schuster
ISBN: 1471137694
Category : Sports & Recreation
Languages : en
Pages : 238

Book Description
When Joe De Sena took part in the Utatek endurance race, held in Quebec in the middle of winter, he had to cover 350 desolate, frozen miles by iceboat, skis and mountain bike, hiking through knee-deep snow or climbing icy mountains without a rope. When he explained to people what he had done, they said he was stupid or suicidal. He saw it another way: he had accomplished more than he ever knew was possible. Taking on big challenges shows you possibilities you didn't know existed. With that experience in mind, De Sena set up Spartan Races, a series of extreme obstacle events. Whether over three miles or marathon distances, competitors are faced with a series of challenges, from crawling through mud under barbed wire to carrying a heavy sandbag, to push them beyond their limits. De Sena shows how with a simple philosophy - commit to a goal, put in the work, and get it done - people can achieve remarkable things. Whether you are up for the challenge yourself, or just want to learn more about life at the extremes, this book is for you.

Spartan Fit!

Spartan Fit! PDF Author: Joe De Sena
Publisher: HarperCollins
ISBN: 054437049X
Category : Sports & Recreation
Languages : en
Pages : 259

Book Description
From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including: • A 30-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in shape • Full-body workouts requiring no gym, no weights • How to build on one race to the next • Inspiring, motivating stories of Spartans A complete Spartan training guide, Spartan Fit! will arm readers with the strength, knowledge, and grit to never question their potential again.

Birth of a Warrior

Birth of a Warrior PDF Author: Michael Ford
Publisher: A&C Black
ISBN: 1408829339
Category : Juvenile Fiction
Languages : en
Pages : 217

Book Description
Lysander had to leave his roots as a Helot slave far behind him, when he discovered his true identity as the descendant of a Spartan warrior. The training is ruthless and now he faces his toughest challenge. Sent to the mountains with nothing but a goatskin flask, he and two other boys must prove their ability to survive before they can return. Facing starvation, wild animals and the elements, Lysander discovers that his real enemy is in fact one of the other boys, sent to sabotage his trial. From his vantage point in the mountains, Lysander can see another threat on the horizon - the Persians are invading. He must prove his worth as a Spartan and return to the village as soon as possible in order to warn of the attack. But who is Lysander fighting for - to save Spartan honour, or to protect the Helot slaves, whom he used to live among?

The Spartan Regime

The Spartan Regime PDF Author: Paul Anthony Rahe
Publisher: Yale University Press
ISBN: 0300224613
Category : History
Languages : en
Pages : 353

Book Description
“[A] monumental history . . . explaining . . . how Sparta’s early strategic role in the Greek world was inseparable from the uniqueness of its origins and values.” (David Hanson, The Hoover Institution, author of The Other Greeks) For centuries, ancient Sparta has been glorified in song, fiction, and popular art. Yet the true nature of a civilization described as a combination of democracy and oligarchy by Aristotle, considered an ideal of liberty in the ages of Machiavelli and Rousseau, and viewed as a forerunner of the modern totalitarian state by many twentieth-century scholars has long remained a mystery. In a bold new approach to historical study, noted historian Paul Rahe attempts to unravel the Spartan riddle by deploying the regime-oriented political science of the ancient Greeks, pioneered by Herodotus, Thucydides, Plato, Xenophon, and Polybius, in order to provide a more coherent picture of government, art, culture, and daily life in Lacedaemon than has previously appeared in print, and to explore the grand strategy the Spartans devised before the arrival of the Persians in the Aegean. “Persuasive.” —Thomas E. Ricks, New York Times Book Review “Rahe thinks and writes big. . . . The Spartan Regime breaks important new ground.” —Jacob Howland, Commentary “An important new history. . . . The story of this ancient clash of civilizations, masterfully told by Paul Rahe . . . provides a timely reminder about strategic challenges and choices confronting the United States.” —John Maurer, Claremont Review of Books “Rahe’s ability to reveal the human side beneath [an] austere exterior is one of many reasons to read this beautifully written, meticulously researched, and deeply engaging book.” —Waller R. Newell, Washington Free Beacon “A serious scholarly endeavor.” —Eric W. Robinson, American Historical Review

Spartan Frost

Spartan Frost PDF Author: Jennifer Estep
Publisher: Kensington Publishing Corp.
ISBN: 0758294778
Category : Young Adult Fiction
Languages : en
Pages : 58

Book Description
A Spartan warrior-in-training decides to leave school—and the girl he loves—in this fantasy novella by the New York Times bestselling author. I'm Logan Quinn, the deadliest Spartan warrior at Mythos Academy. At least I was—until the day I almost killed Gwen Frost. Professor Metis and Nickamedes say that I'm fine, that Loki and the Reapers don't have a hold on me anymore, but I can't risk it. I can't risk hurting Gwen again. So I'm leaving Mythos and going somewhere far, far away. I know Gwen wonders what's happening to me, whether I'm safe. I can't tell her, but this is my story.

Spartan Heart

Spartan Heart PDF Author: Jennifer Estep
Publisher: Jennifer Estep
ISBN: 0986188530
Category : Young Adult Fiction
Languages : en
Pages : 376

Book Description
New school year, same old problems . . . At Mythos Academy, everyone knows exactly who I am: Rory Forseti, Spartan girl and the daughter of Reapers. Even though I fought alongside my cousin Gwen Frost to save the mythological world from Loki and his evil Reapers of Chaos, I’m still the most hated girl at the academy because of all the horrible things my parents did. I had hoped that this school year would be different, but the other kids just won’t let me forget about my parents. But something strange is going on at the Colorado academy. First, I run into a Viking guy who dislikes me more than most. Then I notice some odd artifacts in the Library of Antiquities. And worst of all, I start hearing rumors about a new group of Reapers who can summon mythological monsters. I might be the most hated girl at Mythos Academy, but I’m also the only one who can save it . . .

Spartan Destiny

Spartan Destiny PDF Author: Jennifer Estep
Publisher: Jennifer Estep
ISBN: 1950076032
Category : Young Adult Fiction
Languages : en
Pages : 386

Book Description
This Spartan makes her own destiny . . . Most kids at the Colorado branch of Mythos Academy know me as Rory Forseti, the daughter of Reaper assassins. Secretly, I’m a member of Team Midgard, a group of students and adults tasked with stopping Covington, the evil leader of the Reapers of Chaos. For me, the mission is a deeply personal one, since Covington is also the man who murdered my parents. When my friends and I get a lead on a powerful artifact that Covington wants to steal, we think we finally have a chance to thwart the Reapers and stop them for good. Team Midgard comes up with a plan, but everything goes sideways, and I’m suddenly in the fight of my life. My worst fears might have come true, but I know what my Spartan destiny is—to save my friends, or die trying . . .

American Spartan

American Spartan PDF Author: Ann Scott Tyson
Publisher: Harper Collins
ISBN: 0062115006
Category : Biography & Autobiography
Languages : en
Pages : 377

Book Description
Lawrence of Arabia meets Sebastian Junger's War in this unique, incendiary, and dramatic true story of heroism and heartbreak in Afghanistan written by a Pulitzer Prize–nominated war correspondent. Army Special Forces Major Jim Gant changed the face of America’s war effort in Afghanistan. A decorated Green Beret who spent years in Afghanistan and Iraq training indigenous fighters, Gant argued for embedding autonomous units with tribes across Afghanistan to earn the Afghans’ trust and transform them into a reliable ally with whom we could defeat the Taliban and counter al-Qaeda networks. The military's top brass, including General David Petraeus, commander of U.S. Forces in Afghanistan, approved, and Gant was tasked with implementing his controversial strategy. Veteran war correspondent Ann Scott Tyson first spoke with Gant when he was awarded the Silver Star in 2007. Tyson soon came to share Gant’s vision, so she accompanied him to Afghanistan, risking her life to embed with the tribes and chronicle their experience. And then they fell in love. Illustrated with dozens of photographs, American Spartan is their remarkable story—one of the most riveting, emotional narratives of wartime ever published.

Axios

Axios PDF Author: Jaclyn Osborn
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545083093
Category : Gay men
Languages : en
Pages : 0

Book Description
"My name is Axios Leontius of Sparta, and I was born to kill. At age seven, I was torn from my mothers arms and left home to train with a group of other boys. We were taught obedience, solidarity, military strategy, and how to withstand pain. My harsh upbringing stripped me of my weaknesses and forced me to become strong, ruthless. But I craved something greater-a life I could never have. Against all odds, and the toughest training a warrior could endure, I found an unexpected love in the arms of a fellow spartan. He was the very air I breathed and the water that sustained me. Fighting side by side with him we were invincible. However, there's no place for love in Sparta, especially between two men. In times of war all men are put to the test. But the greast challenge for us was not one of swords and spears, but of all the heart.
Proudly powered by WordPress | Theme: Rits Blog by Crimson Themes.