Author: David C. Johnson Publisher: ISBN: 9781508808916 Category : Languages : en Pages :
Book Description
What is Nibbana? Is Awakening possible? This new book says definitely yes! But only if you follow the method laid out by the Buddha in his earliest teachings. Nibbana can and does occur. In this book, you will be shown the step by step progression through the eight aware jhanas (levels of understanding) to the final cessation and the appearing of the unconditioned, and the joy that arises afterward.
Author: Bhante Vimalaramsi Publisher: Createspace Independent Publishing Platform ISBN: 9781508569718 Category : Languages : en Pages : 0
Book Description
In this booklet are the beginning instructions for Mett� or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante Vimalaramsi calls this Tranquil Wisdom Insight Meditation or TWIM for short. This is the practice described in earliest Buddhist teachings that the Buddha gave the monks to attain Nibbana. The way Bhante teaches this meditation practice yields very fast results. The warm, happy feeling of Loving-kindness, and the 6Rs practice system Bhante has discovered based on right-effort, gives you deep and profound states of meditation in only a matter of weeks or even days, when practiced consistently. Did you know Loving-kindness will take you deeper faster than doing Breath Meditation? Did you know that Metta DOES take you to Nibbana? This booklet gives the preliminary instructions for the practice of Metta and how to handle hindrances. This practice can also be brought into your daily life and helps with all your life/work situations and the many relationships you have. Mindfulness is re-defined here and practicing in this way yields the attainment of what Bhante calls the Tranquil Aware Jhanas. They are related to concentration Jhanas but are not the same. Through this practice, you can experience these deep states within days or weeks, not years or decades. Even just doing sitting practice at home. Bhante has students he has never met or taken a retreat who have gone all the way to awakening by using this system at home. Everything is here, and in detail, with many tips and examples, to get the meditator on his way to experiencing awakening in this very life. For more than 40 years Bhante Vimalaramsi researched and practiced many methods without finding any real satisfaction. He went back to the earliest Buddhist teachings, using the Majjhima Nikaya and found what he was seeking. He found the step that had been left out! Find out what that is (hint- to 'tranquilize'). Bhante Vimalaramsi's method of "The 6Rs", is the key to the step he found, which is the "Relax" step. In the suttas, it is called "Tranquilize." Once you learn this practice you can continue by going to Bhante's website and doing online retreats from home or visiting his center one of the retreats around the world he conducts. Bhante Vimalaramsi has been a monk since 1986 and practiced with many of the major Buddhist teachers in Asia. He now teaches all over the world and is the abbot of the Dhamma Sukha Meditation Center near St. Louis, Mo, USA. He is also the US representative to the World Buddhist Summit.
Author: David L Roylance Publisher: ISBN: Category : Languages : en Pages : 270
Book Description
Gotama Buddha's teachings are not based in belief. His teachings need to be learned and practiced with guidance so that you can independently observe the truth in his teachings to acquire wisdom. It is this new found wisdom that the mind starts to gradually function in the world differently to attain a peaceful, calm, serene, and content mind with joy....the Enlightened mind.Since everything we do is experienced through the mind if the mind is peaceful, calm, serene, and content with joy, one will experience a life that is also peaceful, calm, serene, and content with joy.Attaining Enlightenment, also known as Nibbana, is a mind that has attained peace, calm, serenity, and contentedness with joy that is permanent. The mind can be trained to completely eliminate such discontent feelings as sadness, anger, frustration, irritation, annoyance, guilt, shame, fears, loneliness, boredom, shyness, jealousy, and all other negative feelings that cause the mind to be discontent and experience suffering.This book, "Developing a Life Practice: The Path That Leads to Nibbana" provides the reader in-depth teachings and guidance to walk The Path to Enlightenment. Resources are provided, at no cost, that sync up with this book to allow the reader the opportunity to more fully explore these teachings through Youtube Videos, Podcasts, Online Courses, In-Person Courses/Retreats, and an Online Community where you can seek guidance in learning and practicing these teachings directly from the author of this book.This book is well suited for beginning through to advanced practitioners to learn and practice the teachings of "The Buddha" to include developing a meditation practice as taught by Gotama Buddha. It is a book that you will read and re-read countless times as a guide on The Path to Enlightenment and you will have the ability to seek clarification of the teachings directly from the author at no cost.
Author: Henepola Gunaratana Publisher: Motilal Banarsidass ISBN: 8120812360 Category : Philosophy Languages : en Pages : 263
Book Description
In the oldest scriptures of Theravada Buddhism much attention is given to the jhanas, high levels of meditative attainment distinguished by powerful concentration and purity of mind. Ven. Dr. Gunaratana examines these jhanas within the context of Buddhist teaching as a whole and particularly within the meditation disciplines taught by the Buddha. Beginning with the ethical foundation for meditation, the role of the teacher, the classical subjects of meditation, and the appropriateness of these subjects to individual practitioners, the author traces the practice of meditation to the higher reaches of realization. The eight stages of jhana are individually analyzed and explained in terms of their relation to one another and to the ultimate goal of the teaching. The author makes the critical distinction between the mundane jhanas and supermundane jhanas, pointing out that the lower four, while leading to various mental powers and psychic attainments, are not necessary to full enlightenment and may be developed or bypassed as the medita-tor wishes. The author goes on to explain the place of the jhanas among the accomplishments of an arahat and elucidate their usefulness for a dedicated meditator.
Author: Stephen Snyder Publisher: Shambhala Publications ISBN: 0834822822 Category : Religion Languages : en Pages : 162
Book Description
Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.
Author: Bhikkhu Bodhi Publisher: Buddhist Publication Society ISBN: 955240116X Category : Religion Languages : en Pages : 151
Book Description
The Buddha's teachings center around two basic principles. One is the Four Noble Truths, in which the Buddha diagnoses the problem of suffering and indicates the treatment necessary to remedy this problem. The other is the Noble Eightfold Path, the practical discipline he prescribes to uproot and eliminate the deep underlying causes of suffering. The present book offers, in simple and clear language, a concise yet thorough explanation of the Eightfold Path. Basing himself solidly upon the Buddha's own words, the author examines each factor of the path to determine exactly what it implies in the way of practical training. Finally, in the concluding chapter, he shows how all eight factors of the path function in unison to bring about the realization of the Buddhist goal: enlightenment and liberation.
Author: Radhika Abeysekera Publisher: ISBN: Category : Buddhism Languages : en Pages : 164
Book Description
"This book is divided into two parts that I have called "THE WHY" and "THE HOW". Part I shows you WHY you should practise the Dhamma with a view to Nibbana. It is designed to make you understand how rare is the appearance of a Buddha and how very fortunate you are to be born at a time when the teachings of a Buddha are available. It also shows you how difficult and rare it is to be born as a human being. It is designed to encourage you to strive on with diligence and concentrated, continuous effort. Part II concentrates on "HOW" one practises the Dhamma with a view to Nibbana. Once you have realized the urgency of practising the Dhamma, it is important to know how to practise the Dhamma with a view to Nibbana. "THE HOW" begins by introducing you to Nibbana and the characteristics that must be destroyed to attain it, and then goes on to show how one destroys or eradicates each of these characteristics. It is designed to introduce the reader to the practice of the Dhamma with a view to enlightenment."--Author's preface
Author: Jean Smith Publisher: Harmony ISBN: 0307421813 Category : Religion Languages : en Pages : 258
Book Description
“Writing a ‘nuts and bolts’ guide that is genuinely wise, charmingly conversational, and a pleasure to read requires a particular talent, and Jean Smith has proved once again that she has it.”—Sylvia Boorstein, author of Don’t Just Do Something, Sit There The third of Jean Smith’s Beginner’s Guides focuses on the Buddha’s Eightfold Path—the concepts central to practicing the Buddha’s teachings in daily life. The eight steps on the path are: right understanding, thought, speech, action, livelihood, effort, mindfulness, and concentration. Smith explains exactly what the Buddha had in mind, using translations of his own words and then elucidating them for us. Throughout the book are wonderful quotes from a broad range of Buddhist teachers, giving a taste of the very best each of them has to offer. The Beginner’s Guide to Walking the Buddha’s Eightfold Path is a prescription for happiness, not just for overcoming suffering, which is how many people think of Buddhism. Here is a book for Buddhists of every tradition.
Author: Venerable Acariya Thoon Khippapanyo Publisher: San Fran Dhammaram Temple ISBN: Category : Philosophy Languages : en Pages : 70
Book Description
I would like to begin by discussing the meaning of the title, “Entering the Stream of Dhamma,” so that we understand it in the same way. All followers of the Dhamma want to enter the stream of Dhamma, but we may be talking about different things. In fact, there is only one true meaning. My explanation is for you to consider, review and contemplate with wisdom before you decide whether or not it is right. The Noble Ones, from the sotapanna stage on, are those who have entered the stream of Dhamma. Although sotapannas, those reaching the first of the four levels of Noble Ones, have not yet been completely purified, they are enlightened enough to see clearly the right path to Nibbana, the Final Goal or the complete eradication of suffering. In other words, they have undoubtedly entered the stream leading to Nibbana with no turning back, and know this for themselves the first moment they step into this path. At that point they become Stream Enterers, and are regarded as nitaya-puggala, people who are advancing toward Nibbana and will never return to the stage of ordinary people. Even though they may be reborn in this world, they will experience no more than seven lives before attaining Nibbana. The Lord Buddha taught clearly and reasonably how to enter the stream of Dhamma. In his time, his followers practiced in accordance with the Noble Eightfold Path and attained the Noble Fruitions. If we want to reach the same goal, we must strictly follow the Lord Buddha’s teachings, and we will enter the stream of Dhamma just like the people in his time. What the Noble Fruitions were like in the past is still the same now and will continue to be so forever. Phra Acariya Thoon Khippapanno
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Author: David C. Johnson
Author: Bhante Vimalaramsi
Author: Narada Thera
Author: David L Roylance
Author: Henepola Gunaratana
Author: Stephen Snyder
Author: Bhikkhu Bodhi
Author: Radhika Abeysekera
Author: Jean Smith
Author: Venerable Acariya Thoon Khippapanyo