Author: Stanley Keleman Publisher: Center Press, U.S. ISBN: 9780934320122 Category : Bioenergetic psychotherapy Languages : en Pages : 0
Book Description
A companion volume to Emotional Anatomy, this book describes the methodology that accompanies Keleman's somatic theories. Using a systematic guide, the reader is encouraged to identify his own somatic patterns and to learn from his experience.
Author: Francisco J. Varela Publisher: MIT Press ISBN: 026252936X Category : Philosophy Languages : en Pages : 390
Book Description
A new edition of a classic work that originated the “embodied cognition” movement and was one of the first to link science and Buddhist practices. This classic book, first published in 1991, was one of the first to propose the “embodied cognition” approach in cognitive science. It pioneered the connections between phenomenology and science and between Buddhist practices and science—claims that have since become highly influential. Through this cross-fertilization of disparate fields of study, The Embodied Mind introduced a new form of cognitive science called “enaction,” in which both the environment and first person experience are aspects of embodiment. However, enactive embodiment is not the grasping of an independent, outside world by a brain, a mind, or a self; rather it is the bringing forth of an interdependent world in and through embodied action. Although enacted cognition lacks an absolute foundation, the book shows how that does not lead to either experiential or philosophical nihilism. Above all, the book's arguments were powered by the conviction that the sciences of mind must encompass lived human experience and the possibilities for transformation inherent in human experience. This revised edition includes substantive introductions by Evan Thompson and Eleanor Rosch that clarify central arguments of the work and discuss and evaluate subsequent research that has expanded on the themes of the book, including the renewed theoretical and practical interest in Buddhism and mindfulness. A preface by Jon Kabat-Zinn, the originator of the mindfulness-based stress reduction program, contextualizes the book and describes its influence on his life and work.
Author: Raja Selvam, PhD Publisher: North Atlantic Books ISBN: 1623174783 Category : Psychology Languages : en Pages : 386
Book Description
“A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes. In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body--especially emotions that are difficult or unpleasant. The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes--cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual--in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to: Access different types of emotions quickly Facilitate embodiment and regulation of feelings Process and heal different traumas and attachment wounds A go-to guide for emotional integration, The Practice of Embodying Emotions is of value in the treatment of a wide range of clinical problems involving difficult emotions--from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma--and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy).
Author: Eunice Aquilina Publisher: Troubador Publishing Ltd ISBN: 1800464444 Category : Business & Economics Languages : en Pages : 240
Book Description
Transformative change begins with those who seek to lead it and who are awake to who they are, their relationships and the wider organisation. As we lead and partner organisations, the powerful instrument we have is the person we are. Simply put who we are is how we lead. Connecting the individual journey with the collective journey is what allows organisations transformation to unfold and sustainable to change to become possible. Embodying Authenticity explores the theory and practice of an integrated somatic methodology and how this unique approach supports individual and collective transformation which are interdependent and inseparable. In somatics the person we are and the body we have are inextricably linked, when we connect with the vast intelligence of the body powerful change is available. This book is for people who are leading and participating in transformative change in their work and in their lives; be that in the capacity of a leader, executive, business partner, consultant of coach. It is an enquiry into human leadership, into who we are being, rather than what we are doing. It explores how through the cultivation of the self, we continually move towards our authentic way of being, creating meaning and purpose in our lives and the lives of those we work with.
Author: James F. Twyman Publisher: ReadHowYouWant.com ISBN: 1458716961 Category : Body, Mind & Spirit Languages : en Pages : 322
Book Description
The saints and mystics are unanimous in their belief that we are not the separate beings we believe ourselves to be, but that we are in reality One. Best-selling author, filmmaker, and musician James Twyman tested this in a dramatic experiment that has inspired hundreds of thousands of people, proving that our thoughts can be shared and that we are not as isolated as we once thought. There is a bond that exists between us, an unseen link that unites and satisfies us in ways that nothing else can. In the end, what we are seeking is not the riches of the world, but the richness of our souls; and this can only come from realizing that we are connected and whole. Simply put: We are One. Join James and spiritual teacher Anakha Coman as they break down the process of discovering Oneness into 40 practices that can profoundly change your life and how you see the world. Through step-by-step instructions, you'll be able to tap into your own hidden power to achieve the miracles you only dreamed of before. This is more than an instruction manualits a doorway into a new world.
Author: Richard Strozzi-Heckler Publisher: Simon and Schuster ISBN: 1644114577 Category : Body, Mind & Spirit Languages : en Pages : 216
Book Description
• Follows the author’s apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate • Offers interpretations of his experiences poised as questions, reflections, and inquiries, inviting the reader to participate in what opened for the author on his quest for self-realization, including successes, failures, struggles, and enigmas Sharing profound stories, transformative incidents, and provocative situations from across his more than 7 decades of life, founding elder of the Somatics movement Richard Strozzi-Heckler explores the moments of insight and awakening that have been pivotal in forming his unique perspectives within the fields of embodiment, meditation, aikido, and leadership. Beginning with an early experience with death that revealed the universal principle of impermanence, the author takes us on a rich, textured journey into the inquiry of what it means to embody the mystery of Spirit. As we follow him through apprenticeships with masterful teachers, out-of-body experiences, meditation retreats in Asia, martial arts in Japan, facing his trauma at the hands of his father, and his struggles to become emotionally literate, we’re also taken on a path of learning, healing, and transformation. For each story, the author offers interpretations of his experiences poised as questions, reflections, and inquiries. In this way we are invited to participate on his quest for self-realization, including successes, failures, struggles, and enigmas. A deeply personal and intimate portrayal of a life’s journey through a somatic wisdom, this insightful memoir depicts the immeasurable wealth that teachers, practices, vulnerability, and community can offer the sincere seeker on an embodied spiritual path.
Author: Tsipy Ivry Publisher: Rutgers University Press ISBN: 0813548306 Category : Social Science Languages : en Pages : 313
Book Description
Embodying Culture is an ethnographically grounded exploration of pregnancy in two different cultures—Japan and Israel—both of which medicalize pregnancy. Tsipy Ivry focuses on "low-risk" or "normal" pregnancies, using cultural comparison to explore the complex relations among ethnic ideas about procreation, local reproductive politics, medical models of pregnancy care, and local modes of maternal agency. The ethnography pieces together the voices of pregnant Japanese and Israeli women, their doctors, their partners, the literature they read, and depicts various clinical encounters such as ultrasound scans, explanatory classes for amniocentesis, birthing classes, and special pregnancy events. The emergent pictures suggest that athough experiences of pregnancy in Japan and Israel differ, pregnancy in both cultures is an energy-consuming project of meaning-making— suggesting that the sense of biomedical technologies are not only in the technologies themselves but are assigned by those who practice and experience them.
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Author: Stanley Keleman
Author: Francisco J. Varela
Author: Raja Selvam, PhD
Author: Harvey Young
Author: Charles Stillwell Jasper
Author: Eunice Aquilina
Author: James F. Twyman
Author: Richard Strozzi-Heckler
Author: Mark Hansen
Author: Tsipy Ivry