Author: Matthew McKay Publisher: New Harbinger Publications ISBN: 157224481X Category : Family & Relationships Languages : en Pages : 325
Book Description
Couple Skills will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.
Author: Steve Keller Publisher: ISBN: 9781090415493 Category : Languages : en Pages : 186
Book Description
Buy the Paperback Version of this Book and get the Kindle Book version for FREE. If you want to improve your relationship in a stable and effective way, avoiding situations of chaos and conflict, lack of trust, jealousy, boredom and second thoughts, then keep reading. No relationship is ever completely free of problems. Life happens and it can bring all sorts of chaos your way. The days can be full of arguments and quarrels and it may seem that your partner does everything to make things worse. Every little misunderstanding can become a pretext to quarrel, and intimacy seems to have vanished. Or maybe you're starting a new relationship and you want everything to go smoothly from the beginning. You want to know yourself better and establish a deep connection right away, and avoid being found bored, tired, and doubtful by those close to you. Quiet, You Finally Have Access To All The Tips It Takes To Make Your Relationship Happy And Harmonious! With Couple Skills You Can: *Learning more about your partner and their relationship expectations.*Discover how the past can dictate handling the present and future.*How to create a great relationship no matter how bad past ones have been.*Learn ways to communicate that go deeper than words. Couple Skills will teach you the secrets of creating a strong, loving, committed relationship through communication skills that every long-standing marriage has learned over time. You'll get all the tips and step-by-step instruction needed to see nearly immediate improvements in communicating the needs, ants, and desires of you and your partner. You'll also enjoy a multitude of ideas for ways to connect, reconnect, and stay connected on a level you've never experienced previously. Explore everything from emotions to the deeper meanings of partner appreciation. No stone is left unturned in bringing you the most relevant ways to improve day-to-day communications and methods to get your relationship goals back on the same page. Get this book and:*Discover why seemingly good relationships end up in conflict.*Learn the most effective ways to stop conflict right away.*Find out how to tap into the wisdom of long-standing relationships and develop the skills you need to live happy and harmonious lives.*Discover TONS of ways to keep your relationship fresh and fun.*Learn new ways of making your partner feel valued and appreciated.*Find out how to avoid the no-no's that can kill a relationship.*Get the best trust-building tips available that WORK!*Discover how to safeguard your relationship from problems by setting the right foundation.Even if you believe you have lost all hope and do not think you can re-establish your relationship, Couple Skills will help you take on these challenges as a TEAM and enable you to grow together over the years. You will finally have every bit of information you need at your fingertips to get your relationship back on track and healthier than it's ever been. You may not see a transformation overnight, but if you put daily effort and employ only a FEW of the tactics presented in this book to use, you WILL see positive results. It's time to infuse your relationship with hope and begin planting the seeds of love that will bring you both together in amazing ways. Scroll up and click the "buy now" button and get ready to take your relationship to a higher level of compatibility than ever before. Your relationship deserves every chance to succeed and this book can get you there!
Author: Sarah Sullivan Publisher: M3d Production ISBN: 9781914401299 Category : Languages : en Pages : 0
Book Description
✅✅✅ Get a 55% discount NOW for BookStores, DON'T miss this opportunity! ✅✅✅ Have you ever wondered why we recycle the same problems year after year? Do you remember when was the last time you argued with your partner? You shouldn't, in fact resentment burns the soul! We spend a lot of money to learn, and become competent in, our careers, but few of us have learned the skills or gained the competency to love well. Interpersonal relationships aren't easy, but however, the exciting thing is that we can do much to increase our chances of having relationships that are fulfilling and exciting, rich with meaning, joy, and love. The principles in this book aren't secrets because they are hidden away, but are more akin to undiscovered focal points that can lead to deeper, more meaningful connections. Part of the secret, as you will see, is in the art of putting these ideas into practice day after day and year after year. From expressing affection to understanding the warning signs of mistrust and dysfunction, you'll discover not only how to take care of your relationship, but take care of yourself as well. ✅✅✅ Get a 55% discount NOW for BookStores, DON'T miss this opportunity! ✅✅✅
Author: Andrew Christensen Publisher: Guilford Publications ISBN: 1462512313 Category : Family & Relationships Languages : en Pages : 368
Book Description
Every couple has disagreements, but what happens when recurring conflicts start to pull your relationship apart? Do you lie awake hoping that your spouse will eventually see things your way, or rehashing the evidence that you're right? Demand some immediate changes--or else? This popular, science-based guide offers powerful solutions for couples frustrated by continual attempts to make each other change. True acceptance may seem difficult to accomplish, but the clear-cut steps and thought-provoking exercises in this book can make it a reality. You'll learn why you keep having the same fights again and again; how to keep small incompatibilities from causing big problems; what communication strategies really work to resolve conflicts; and how to problem-solve and make positive changes--together. Updated throughout with new research, practical tools, and examples, the second edition features a new chapter on mindfulness. Mental health professionals: learn about using this self-help guide as an adjunct to therapy at the authors' website (http://ibct.psych.ucla.edu).
Author: Michelle Skeen Publisher: New Harbinger Publications ISBN: 160882599X Category : Family & Relationships Languages : en Pages : 198
Book Description
When you are in a relationship with a critical partner—someone who constantly blames you and holds you to unrealistic standards—you may feel picked apart, unworthy, and unhappy. You may start to wonder if you’ll ever be good enough for your partner. This guide can help you repair your relationship by getting to the root of why your partner criticizes you so that you both can build a more loving and supportive partnership. Based in schema therapy, The Critical Partner can help you gradually change unhealthy relationship patterns and help your partner move beyond the need to criticize. Through a series of assessment quizzes and worksheets, you’ll learn what’s driving your partner’s behavior and what makes you vulnerable to critical attacks. You’ll also discover alternative coping strategies for deflecting criticism and break the long-standing conflicts that keep you from moving forward as a couple. This book will help you get to the root of the problem so that you can repair your relationship and get the love you want.
Author: Cornelius D Jones Publisher: Independently Published ISBN: Category : Languages : en Pages : 130
Book Description
Growing as a Couple is a book written by a real therapist to help couples with effective skill building techniques. These skills reinforce the foundation that healthy relationships should be built on. You'll learn to explore and apply new ways to improve communication, express your feelings, negotiate in your relationship, cope better with problems, and resolve conflicts with the one you love. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy. Couple's are encouraged to work together throughout this book. Each mate will learn how to demonstrate respect and love through listening and using clean communication to enhance the relationship.
Author: Matthew McKay Publisher: New Harbinger Publications ISBN: 1684031737 Category : Self-Help Languages : en Pages : 274
Book Description
Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can’t be learned or improved. The reality is that communication skills are developed with deliberate effort and practice, and learning to understand others and communicate your ideas more clearly will improve every facet of your life. Messages has already helped thousands of people build communication skills and cultivate better relationships with friends, family members, coworkers, and partners. With this fully revised and updated fourth edition, you’ll discover new skills to help you communicate your ideas more effectively and become a better listener. Learn how to: Read body language Develop skills for couples communication Negotiate and resolve conflicts Communicate with family members Handle group interactions Talk to children Master public speaking Prepare for job interviews This new edition features a much-needed chapter on digital communication. Effective communication can easily be compromised when you’re not able to read your conversation partner’s body language, facial expression, or vocal tone. This chapter teaches you how to express yourself well via phone, email, texting, and video—all the skills you need to thrive in the digital age.
Author: Jason M. Satterfield Publisher: Oxford University Press ISBN: 0199712050 Category : Psychology Languages : en Pages :
Book Description
Having a serious illness can be incredibly difficult, especially when there is no cure. As your disease progresses, not only your physical health, but your entire well-being may be affected. Unfortunately, most of your medical care may only treat your body. However, there are things that you and your health care team can do to help you feel better as a whole person. This collaborative, skill-based program will teach you practical techniques to help you cope with your illness and the stress of everyday life. You will learn strategies to improve your mood and deal with feelings of anxiety, depression, or anger. Social support is key to successful coping and you may need to strengthen your relationships, especially with caregivers. It is also important to work with your medical team and develop more effective ways to manage your symptoms. You will set goals regarding your care as well as your quality of life. In addition, you may choose to explore your spirituality and practice tools that promote personal growth. Your facilitator will work with you to tailor the program to your individual needs. This workbook includes user-friendly forms to help you apply the content of the sessions to your personal situation. At the end of this program, you will have a new set of hands-on skills to master as you continue to grow. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Author: Jason M. Satterfield Publisher: Oxford University Press ISBN: 0199712069 Category : Psychology Languages : en Pages : 252
Book Description
Individuals with serious and incurable illnesses often require care that goes beyond the body. As they face the challenges of living with and eventually dying from their conditions, they may need to acquire new skills to cope and increase their quality of life. Even those at the beginning of the end of life can take an active role in their treatment. This skill-based program emphasizes flexibility and should be tailored to individual clients. The first module introduces stress management techniques, including cognitive restructuring, relaxation, and problem-focused and emotion-focused coping. The second module targets mood management, with sessions on depression, anxiety, and anger. Social support is addressed in the third module where clients learn communication and conflict resolution skills. Special attention is paid to supporting caregivers and working with medical providers. The fourth module focuses on quality of life and covers symptom management, goal setting, positive psychology, and spiritual issues. An adaptation chapter details how to run the program as a group and discusses other possible formats. Incorporating a wide variety of CBT techniques, this program can benefit patients suffering from a range of chronic and terminal diseases. The corresponding workbook helps clients personalize the content of sessions and practice new skills. The facilitator guide is invaluable to any mental health professional working in a medical or other palliative care setting. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)
Proudly powered by WordPress |
Theme: Rits Blog by Crimson Themes.
Author: Matthew McKay
Author: Steve Keller
Author: Sarah Sullivan
Author: Andrew Christensen
Author: Michelle Skeen
Author: Susan Vance
Author: Cornelius D Jones
Author: Matthew McKay
Author: Jason M. Satterfield
Author: Jason M. Satterfield