Author: Matthew McKay Publisher: New Harbinger Publications ISBN: 157224481X Category : Family & Relationships Languages : en Pages : 325
Book Description
Couple Skills will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy.
Author: Matthew McKay Publisher: New Harbinger Publications ISBN: 1608824195 Category : Family & Relationships Languages : en Pages : 325
Book Description
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy. New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.
Author: Lee Williams Publisher: Guilford Press ISBN: 9781462516407 Category : Psychology Languages : en Pages : 0
Book Description
Showing how to weave assessment into all phases of therapy, this indispensable text and practitioner guide is reader friendly, straightforward, and practical. Specific strategies are provided for evaluating a wide range of clinical issues and concerns with adults, children and adolescents, families, and couples. The authors demonstrate ways to use interviewing and other techniques to understand both individual and relationship functioning, develop sound treatment plans, and monitor progress. Handy mnemonics help beginning family therapists remember what to include in assessments, and numerous case examples illustrate what the assessment principles look like in action with diverse clients. See also the authors' Essential Skills in Family Therapy, Third Edition: From the First Interview to Termination, which addresses all aspects of real-world clinical practice, and Clinician's Guide to Research Methods in Family Therapy.
Author: Stan Tatkin Publisher: New Harbinger Publications ISBN: 1648482988 Category : Family & Relationships Languages : en Pages : 332
Book Description
"Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.
Author: Andrew Christensen Publisher: W. W. Norton & Company ISBN: 0393713644 Category : Psychology Languages : en Pages : 416
Book Description
The definitive therapist manual for Integrative Behavioral Couple Therapy (IBCT)—one of the most empirically supported approaches to couple therapy. Andrew Christensen, codeveloper (along with the late Neil Jacobson) of Integrative Behavioral Couple Therapy, and Brian Doss provide an essential manual for their evidence-based practice. The authors offer guidance on formulation, assessment, and feedback of couples’ distress from an IBCT perspective. They also detail techniques to achieve acceptance and deliberate change. In this updated edition of the work, readers learn about innovations to the IBCT approach in the 20+ years since the publication of the original edition—including refinements of core therapeutic techniques. Additionally, this edition provides new guidance on working with diverse couples, complex clinical issues, and integrating technology into a course of treatment.
Author: Douglas H. Sprenkle Publisher: Guilford Press ISBN: 1606233254 Category : Psychology Languages : en Pages : 239
Book Description
Doug Sprenkle - Awarded the American Family Therapy Academy (AFTA) 2010 Award for Distinguished Contribution to Family Therapy Research and Practice! Grounded in theory, research, and extensive clinical experience, this pragmatic book addresses critical questions of how change occurs in couple and family therapy and how to help clients achieve better results. The authors show that regardless of a clinician's orientation or favored techniques, there are particular therapist attributes, relationship variables, and other factors that make therapy specifically, therapy with couples and families more or less effective. The book explains these common factors in depth and provides hands-on guidance for capitalizing on them in clinical practice and training. User-friendly features include numerous case examples and a reproducible common factors checklist.
Author: Martin Antony Publisher: New Harbinger Publications ISBN: 1608823636 Category : Self-Help Languages : en Pages : 306
Book Description
It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential. In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image. As you complete the exercises in this book, you'll find it easier and easier to keep worries at bay and enjoy life — imperfections and all. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: James R. Kok Publisher: John Wiley & Sons ISBN: 139428165X Category : Social Science Languages : en Pages : 199
Book Description
Over 1,000 well-crafted treatment resources for many of life's thorniest problems For pastoral counselors and clergy people seeking effective therapeutic techniques, The Pastoral Counseling Treatment Planner is a lifesaver. And for secular therapists integrating elements of their clients' spirituality into treatment process, this book can guide the way. Patterned after the bestselling The Adult Psychotherapy Treatment Planner, this resource draws on a variety of Western religious belief systems and offers step-by-step guidelines on counseling clients and parishioners through life's dilemmas. This sourcebook is organized around 31 common problems, including marital conflict, grief, chronic illness, and challenges of faith. For each problem, behavioral definitions and potential counseling goals are provided, along with dozens of suggested interventions—many of which draw upon the client's faith as a source of healing. This is a hands-on resource that you can use directly in practice. The pages afford plenty of space to record customized counseling goals, objectives, and interventions for your clients. A faith-forward entry in the trusted Treatment Planner series, The Pastoral Counseling Treatment Planner simplifies the planning process, so you can focus on helping those who need you. Access a sample counseling plan appropriate for both experienced counselors and novices Quickly develop individualized plans by selecting from over 1,000 descriptive statements. Easily meet the requirements of third-party payers and accrediting agencies Build treatment plans consistent with the latest DSM-5-TR Religious leaders who provide counseling to parishioners and secular counselors who incorporate spirituality in their practice
Author: Randi Gunther Publisher: New Harbinger Publications ISBN: 160882442X Category : Family & Relationships Languages : en Pages : 250
Book Description
Discover the 8 Most Common Ways Love Stumbles and What to Do About Them Falling in love is easy. Staying deeply committed to your relationship, even when love stumbles, is the greater challenge. Eight major stumbling blocks can cause even the most passionate couples to drift apart-and chances are, if you're in a committed relationship, you've brushed up against at least a few of these. When Love Stumbles offers a plan for reversing problematic relationship patterns by making simple changes to your everyday habits. You'll find that these small but important steps will help your relationship find its footing once again. Remove the eight major stumbling blocks: •End disillusionment and find fulfillment •Banish boredom by adding excitement to your relationship •Turn destructive conflicts into constructive challenges •Shift your focus from self-preservation to putting your partner first •Stop struggling solo and start operating as a team •Go from feeling like you're on trial to feeling unconditionally loved •Instead of pursuing outside interests, recommit to each other •Different dreams? Find common ground in new mutual goals
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Author: Matthew McKay
Author: Matthew McKay
Author: Lee Williams
Author: Stan Tatkin
Author: Andrew Christensen
Author: Douglas H. Sprenkle
Author: Ruth E. Cook
Author: Martin Antony
Author: James R. Kok
Author: Randi Gunther