Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 112
Book Description
Bicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
FASTER
Author: Jim GourleyPublisher: VeloPress
ISBN: 1937716449
Category : Sports & Recreation
Languages : en
Pages : 192
Book Description
Triathlon is among the world's most gear-intensive sports. The gear you select and how you use it can mean big results--or bigger disappointment. FASTER takes a scientific look at triathlon to see what truly makes you faster--and busts the myths and doublespeak that waste your money and race times. In this fascinating exploration of the forces at play in the swim-bike-run sport, astronautical engineer and triathlete Jim Gourley shows where to find free speed, speed on a budget, and the gear upgrades that are worth it. FASTER offers specific, science-based guidance on the fastest techniques and the most effective gear, answering questions like: Which wetsuit is best for me? What's the best way to draft a swimmer? Should I buy a lighter bike? Deep dish or disc wheels? Are lighter shoes faster? Who's right about running technique? Gourley reviews published studies in peer-reviewed journals to show what scientists have learned about swim drafting, pacing the bike leg, race strategy for short and long-course racing, and the fastest ways to handle transitions. FASTER will change how you think about your body, your gear, and the world around you. With science on your side, you'll make the smart calls that will make you a better, faster triathlete.
A History of Cycling in 100 Objects
Author: Suze ClemitsonPublisher: Bloomsbury Publishing
ISBN: 1472918894
Category : Sports & Recreation
Languages : en
Pages : 226
Book Description
A fascinating and quirky look at the history of cycling through 100 objects that have changed the bicycle as we know it. Have you ever wondered why the leader's jersey at the Tour de France is yellow? Where Graeme Obree's record-breaking bike 'Old Faithful' got its nickname? Or the role of bloomers in bicycle design? Find out in this absorbing and quirky look at the history of cycling and the development of bike-related design through 100 pivotal objects. Charting the journey from the laufmaschine to the Brompton, through the early prototypes and the two-wheeled toys of the aristocracy, to the speed machines we know today. Filled with fascinating photographs and illustrations, this book immerses you in the history of cycling – from the boneshaker via the bicycle powered washing machine, to cuddly lions and ball bearings.
Cycling and Sustainability
Author: John ParkinPublisher: Emerald Group Publishing
ISBN: 1780522991
Category : Political Science
Languages : en
Pages : 344
Book Description
Explores the reasons for difficulties in making cycling mainstream in many cultures, despite its claims for being one of the most sustainable forms of transport. This title examines the cultural development of cycling in countries with high use and the differences in use between different sub-groups of the population.
The Cycling Cartoonist
Author: Dave WalkerPublisher: Bloomsbury Publishing
ISBN: 1472938917
Category : Sports & Recreation
Languages : en
Pages : 146
Book Description
'hilarious' – Cycling Weekly A delightful celebration of cycling from renowned cartoonist and multiple-bike owner Dave Walker. With over 100 full-page cartoons that give an affectionate take on cycling in all its different forms, featuring cartoons about road cycling, mountain biking and bike ownership, via sportives and commuting - celebrating the simple pleasure of getting from A to B on two wheels.
The Science of Fitness
Author: Greg LeMondPublisher: Academic Press
ISBN: 0128010703
Category : Science
Languages : en
Pages : 208
Book Description
The Science of Fitness: Power, Performance, and Endurance clearly explains the vital connection between diet and exercise in the human body. With this knowledge, you can use the right exercise and nutrition to obtain a higher quality life, prevent disease, and slow the aging process. Authored in a straightforward style and with color images throughout, this book explores the cellular science behind fitness, protein synthesis, and healthy living. With it you will learn the most recent and important discoveries in the relationships between physical fitness, nutrition, weight loss, and weight management. It provides key information on the body's mitochondrial processes and their role in aging, along with well-informed discussions on general nutrition, sports nutrition, exercise physiology, how to enhance athletic performance, and how exercise strengthens the mind. Whether you are interested in how to eat healthy, train for your first (or next) marathon, take your fitness to the next level, find the best super foods, or simply want to improve your vitality through healthy, doable practices, this book will help you on your journey regardless of age or fitness level. - Presents the connection between exercise, nutrition, and physiology in a way that is ideal for both experienced athletes and newcomers - Provides the scientific basis for mitochondrial functions and their relationship to fitness, protein synthesis, quality of life, and the aging process - Synthesizes the latest research on nutrition, sports nutrition, super foods, and the brain/body connection - Co-Authored by legendary cyclist Greg LeMond, who illustrates key points using his own athletic journey
Author: Bicycle City
Author: Dan PiatkowskiPublisher: Island Press
ISBN: 164283307X
Category : Architecture
Languages : en
Pages : 194
Book Description
In Bicycle City: Riding the Bike Boom to a Brighter Future cycling expert Daniel Piatkowski argues that the bicycle is the best tool that we have to improve our cities. The car-free urban future--where cities are vibrant, with access to everything we need close by--may be less bike-centric than we think. But bikes are a crucial first step to getting Americans out of cars. Piatkowski offers pragmatic lessons drawn from the latest research along with interviews, anecdotes, and case studies from around the world. Electric bikes are demonstrating the ability of bikes to replace cars in more places and for more people. Cargo bikes are replacing SUVs for families and delivery trucks for freight. At the same time, mobility startups are providing new ownership models to make these new bikes easier to use and own, ushering in a new era of pedal-powered cities. Bicycle City is about making cities better with bikes rather than for bikes.
Cycling's Greatest Misadventures
Author: Erich SchweikherPublisher: Casagrande Press LLC
ISBN: 0976951622
Category : Sports & Recreation
Languages : en
Pages : 295
Book Description
Cyclings Greatest Misadventures is the first book to collect jaw dropping true stories of not only pros but average bikers whose experiences range from terrifying to comical to downright bizarre. The book contains 25 true, gripping, and sometimes unbelievable stories of crashes, freak accidents, animal attacks, meltdowns, race sabotages and bad judgment calls that bring to life the strange things that happen once people step on the pedals of their road, mountain, or commuter bikes. Youll read about a mountain biker stampeded by a herd of cattle; A man who attempted to jump the Great Wall of China on a bicycle; An engineer who finds hope riding in the rubble left by Hurricane Katrina, and many more. The stories will bring you to the edge of your seat, warm your heart, make you laugh and leave you shaking your head with disbelief. Follow up book to the successful Surfings Greatest Misadventures by Casagrande Press.
Cycling for Gold
Author: Owen SlotPublisher: Penguin UK
ISBN: 0141961112
Category : Juvenile Fiction
Languages : en
Pages : 158
Book Description
Sam has discovered a talent no-one knew he had . . . Sam is the fastest boy on his paper delivery round - and under suspicion for being too speedy. But when Sam's boss spots his talent for cycling, he also sees an opportunity. And so years of rigorous training begin as Sam prepares to race in the Olympic Velodrome. Can Sam handle the expectation, now his skills have been recognised? **From an award-winning chief sports reporter for The Times. Owen will be reporting on the Olympics for The Times, lending even more authority as the author of this series in the lead-up to the Games. ** In addition to the success of Team GB's cyclists, the Velodrome is one of the most iconic Olympic buildings for London 2012. Cycling for Gold features non-fiction facts and figures woven into an inspiring fictional story.
