The Long Road Turns to Joy

The Long Road Turns to Joy PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1935209868
Category : Religion
Languages : en
Pages : 114

Book Description
The late, great Zen master reflects on the benefits of walking meditation in one of the few guidebooks focused solely on mindful walking Written in Thich Nhat Hanh’s clear and accessible style, Long Road Turns to Joy reminds us that we “walk not in order to arrive, but walk just for walking.” Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh encourages us to enjoy each step and each breath in order to regain peace in difficult moments. The simple practice of walking with attention and mindfulness can bring the spirit of prayer into our everyday life. This revised edition of the best-selling title includes new walking meditation poems and practices as well as photographs of walking meditation from around the world. A practical and inspirational introduction to this important practice, The Long Road Turns to Joy will appeal to anyone who is eager to bring mindfulness into their daily activities—from long-time meditators to those who want to find more meaning in their walk around the block.

The Long Road Turns to Joy

The Long Road Turns to Joy PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1935209922
Category : Religion
Languages : en
Pages : 114

Book Description
The late, great Zen master reflects on the benefits of walking meditation in one of the few guidebooks focused solely on mindful walking Written in Thich Nhat Hanh’s clear and accessible style, Long Road Turns to Joy reminds us that we “walk not in order to arrive, but walk just for walking.” Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh encourages us to enjoy each step and each breath in order to regain peace in difficult moments. The simple practice of walking with attention and mindfulness can bring the spirit of prayer into our everyday life. This revised edition of the best-selling title includes new walking meditation poems and practices as well as photographs of walking meditation from around the world. A practical and inspirational introduction to this important practice, The Long Road Turns to Joy will appeal to anyone who is eager to bring mindfulness into their daily activities—from long-time meditators to those who want to find more meaning in their walk around the block.

The Spiritual Road

The Spiritual Road PDF Author: Richard A. Haynes
Publisher: Xulon Press
ISBN: 162230179X
Category :
Languages : en
Pages : 416

Book Description
The Spiritual Road: Helping Others Grow Spiritually There is a process of spiritual growth. Do you know what it is? Can you guide others along its path? The Spiritual Road: Helping Others Grow Spiritually overviews this process with a step by step approach using nearly sixty real-life vignettes, clarifying charts, over 250 documented scripture citations, supportive Christian music from fifth through the twenty-first centuries as well as referencing important spiritual authors. Dr. Haynes writes for all Christian helpers including Bible study and church leaders as well as pastors, spiritual directors and small group facilitators. In addition to encouragement and increased understanding of spiritual growth, spiritual helpers will also receive a toolbox to assist with the on-the-road spiritual difficulties including types of prayer, effective forgiveness, dealing with pain, spiritual Dark Nights, subversive words and demons from the unconscious. Those familiar with psycho-social and faith developmental theories will appreciate, Dr. Haynes' comparisons with the process of personal spiritual growth. Endnotes and a bibliography as well as general and scriptural indexes round out this extensive work. The book's overall purpose is to assist Christians to grow in their personal relationship with God and in mature Christ-likeness in order to affect the Community of God in the world. Richard A. Haynes is an ordained minister of the Christian Church (Disciples of Christ), receiving his Doctor of Minister degree, with distinction, from Northern Baptist Theological Seminary in Lombard, Illinois in spirituality and small groups. Dr. Haynes has served as a spiritual director for over twenty-five years, was founder and executive director of Paraclete Retreat Center, Inc. for eighteen years and retired after twenty-nine years in pastoral ministry. In retirement, he continues to provide spiritual guidance in person and through Skype ([email protected]). He and his wife, Patricia, live in south-central Indiana and have one married adult son.

Ten Walks/two Talks

Ten Walks/two Talks PDF Author: Jon Cotner
Publisher:
ISBN: 9781933254678
Category : New York (N.Y.)
Languages : en
Pages : 0

Book Description
"The book combines a series of sixty-minute, sixty-sentence walks around Manhattan and a pair of dialogues about walking -- one of which takes place during a late-night 'philosophical' ramble through Central Park."--Publisher's website.

Outdoors in the Southwest

Outdoors in the Southwest PDF Author: Andrew Gulliford
Publisher: University of Oklahoma Press
ISBN: 0806145536
Category : Nature
Languages : en
Pages : 607

Book Description
More college students than ever are majoring in Outdoor Recreation, Outdoor Education, or Adventure Education, but fewer and fewer Americans spend any time in thoughtful, respectful engagement with wilderness. While many young people may think of adrenaline-laced extreme sports as prime outdoor activities, with Outdoors in the Southwest, Andrew Gulliford seeks to promote appreciation for and discussion of the wild landscapes where those sports are played. Advocating an outdoor ethic based on curiosity, cooperation, humility, and ecological literacy, this essay collection features selections by renowned southwestern writers including Terry Tempest Williams, Edward Abbey, Craig Childs, and Barbara Kingsolver, as well as scholars, experienced guides, and river rats. Essays explain the necessity of nature in the digital age, recount rafting adventures, and reflect on the psychological effects of expeditions. True-life cautionary tales tell of encounters with nearly disastrous flash floods, 900-foot falls, and lightning strikes. The final chapter describes the work of Great Old Broads for Wilderness, the Colorado Fourteeners Initiative, and other exemplars of “wilderness tithing”—giving back to public lands through volunteering, stewardship, and eco-advocacy. Addressing the evolution of public land policy, the meaning of wilderness, and the importance of environmental protection, this collection serves as an intellectual guidebook not just for students but for travelers and anyone curious about the changing landscape of the West.

Deep Listening

Deep Listening PDF Author: Pauline Oliveros
Publisher: iUniverse
ISBN: 0595343651
Category : Aleatory music
Languages : en
Pages : 132

Book Description
Deep Listening: A Composer's Sound Practice offers an exciting guide to ways of listening and sounding. This book provides unique insights and perspectives for artists, students, teachers, meditators and anyone interested in how consciousness may be effected by profound attention to the sonic environment . Deep Listening(R) is a practice created by composer Pauline Oliveros in order to enhance her own as well as other's listening skills. She teaches this practice worldwide in workshops, retreats and in her ground breaking Deep Listening classes at Rensselaer Polytechnic Institute and Mills College. Deep Listening practice is accessible to anyone with an interest in listening. Undergraduates with no musical training benefit from the practices and successfully engage in creative sound projects. Many report life changing effects from participating in the Deep Listening classes and retreats. Oliveros is recognized as a pioneer in electronic music and a leader in contemporary music as composer, performer, educator and author. Her works are performed internationally and her improvisational performances are documented extensively on recordings, in the literature and on the worldwide web.

Walking Well

Walking Well PDF Author: Michael J. Gelb
Publisher: New World Library
ISBN: 1608689131
Category : Sports & Recreation
Languages : en
Pages : 181

Book Description
Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.

Unfinished Conversation

Unfinished Conversation PDF Author: Robert Lesoine
Publisher: Parallax Press
ISBN: 1937006492
Category : Self-Help
Languages : en
Pages : 209

Book Description
Unfinished Conversations is a story of profound grief and the journey to healing that followed. Based on a journal Robert Lesoine kept during the two years following the suicide of his best friend, Unfinished Conversations will help readers through the process of reflecting on and affirming the raw immediacy of survivors’ emotions. Each short chapter focuses on a different aspect of the author’s experience as he transforms his anger and guilt to understanding and forgiveness. Licensed psychotherapist Marilynne Chöphel brings her professional background to Robert Lesoine’s deeply personal story to create an accessible path to self-directed healing based on mindful awareness and sound clinical practices. Readers work through their own grieving and healing process with end-of-chapter exercises and activities. An appendix and website, unfinishedconversation.com, provide additional resources to survivors. The tools and techniques in Unfinished Conversations will help readers release past trauma, honor their relationship with their lost loved one, and find greater perspective, meaning, and well-being in their lives.
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