The Habit of Being

The Habit of Being PDF Author: Flannery O'Connor
Publisher: Macmillan
ISBN: 9780374521042
Category : Biography & Autobiography
Languages : en
Pages : 644

Book Description
Contains letters written by Flannery O'Connor.

Breaking The Habit of Being Yourself

Breaking The Habit of Being Yourself PDF Author: Dr. Joe Dispenza
Publisher: Hay House, Inc
ISBN: 1401938094
Category : Body, Mind & Spirit
Languages : en
Pages : 361

Book Description
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

The Mindfulness Habit

The Mindfulness Habit PDF Author: Kate Sciandra
Publisher: Llewellyn Worldwide
ISBN: 0738744662
Category : Body, Mind & Spirit
Languages : en
Pages : 168

Book Description
Create a new way of living that reduces stress, increases productivity, improves mood, and enhances relationships. Using step-by-step instructions and exercises that incorporate habit-forming techniques, author Kate Sciandra helps you find everyday opportunities for making mindfulness an easy practice. In just six weeks, you can fully integrate this quick approach to living in the moment. Each week you'll learn about: The difference between meditation and mindfulness, and how to recognize opportunities for both Useful information about mindfulness, meditation, and habit formation How to build your mental toolkit as well as ways to use it often How to address misconceptions about the process of being present How to live in the moment no matter what you’re doing or where you are Whether you want to improve your concentration, take better care of yourself, or simply have a greater appreciation for life, this easy-to-use guide is your best choice for calming the body and quieting the mind on a schedule that fits your busy life.

This Might Be Too Personal

This Might Be Too Personal PDF Author: Alyssa Shelasky
Publisher: St. Martin's Griffin
ISBN: 1250810892
Category : Biography & Autobiography
Languages : en
Pages : 288

Book Description
A frisky, feminine, funny, and profoundly genuine essay collection on relationships, sex, motherhood, and finding yourself, by the editor of New York Magazine's Sex Diaries. Alyssa Shelasky has a lot to tell you. In this hilarious and intimate essay collection, Alyssa navigates life as a wild-hearted woman and her thrilling career as a sex, relationship, and celebrity writer in New York City. From double-booking an interview with Sarah Jessica Parker and an abortion appointment and unsuccessfully quitting sex and men entirely to have a baby via an anonymous sperm donor, to hooking up with a hot musician while eight months pregnant and then finding her life partner but vowing to never get married, Alyssa's essays paint a deeply genuine, romantic, and uproarious portrait of a woman who craves both love and lust, and refuses to settle or sacrifice her fierce inner-spirit, sometimes to her own regret and detriment. And she's not afraid to give you every single beautiful, messy, embarrassing, and emotional detail of her bleeding heart and busy bedroom. This Might Be Too Personal is like having (several) drinks with your best friend who has seen, heard, and done everything. Literally, everything. Told in a refreshing candor with jolts of humor, undeniable relatability, and irresistible energy, Alyssa’s book is the ultimate meditation on living an authentic life with big feelings, hard decisions, and the small victories and painful mistakes of motherhood, womanhood, and profound independence.

A Bloody Habit

A Bloody Habit PDF Author: Eleanor Bourg Nicholson
Publisher: Ignatius Press
ISBN: 1621642062
Category : Fiction
Languages : en
Pages : 442

Book Description
It is 1900, the dawn of a new century. Even as the old Queen's health fails, Victorian Britain stands monumental and strong upon a mountain of technological, scientific, and intellectual progress. For John Kemp, a straight-forward, unimaginative London lawyer, life seems reassuringly predictable yet forward-leaning, that is, until a foray into the recently published sensationalist novel Dracula, united with a chance meeting with an eccentric Dominican friar, catapults him into a bizarre, violent, and unsettling series of events. As London is transfixed with terror at a bloody trail of murder and destruction, Kemp finds himself in its midst, besieged on all sides—in his friendships, as those close to him fall prey to vicious assault by an unknown assassin; in his deep attraction to an unconventional American heiress; and in his own professional respectability, for who can trust a lawyer who sees things which, by all sane reason, cannot exist? Can his mundane, sensible life—and his skeptical mind—withstand vampires? Can this everyday Englishman survive his encounter with perhaps an even more sinister threat—the white-robed Papists who claim to be vampire slayers?

Mystery and Manners

Mystery and Manners PDF Author: Flannery O'Connor
Publisher: Macmillan
ISBN: 0374217920
Category : Fiction
Languages : en
Pages : 249

Book Description
This collection shows Flannery O'Connor's extraordinary versatility and expertise as a practitioner of the essayistic form. The book opens with "The King of the Birds", her famous account of raising peacocks. There are three essays on regional writing, two on teaching literature, and four on the writer and religion. Essays such as "The Nature and Aim of Fiction" and "Writing Short Stories" are gems, and their value to the contemporary reader -- and writer -- is inestimable. Copyright © Libri GmbH. All rights reserved.

My Glorious Defeats

My Glorious Defeats PDF Author: Barrett Brown
Publisher: MCD
ISBN: 0374717605
Category : Biography & Autobiography
Languages : en
Pages : 289

Book Description
Barrett Brown went to prison for four years for leaking intelligence documents. He was released to Trump’s America. This is his story. After a series of escapades both online and off that brought him in and out of 4chan forums, the halls of power, heroin addiction, and federal prison, Barrett Brown is a free man. He was arrested for his part in an attempt to catalog, interpret, and disseminate top-secret documents exposed in a security lapse by the intelligence contractor Stratfor in 2011. An influential journalist who is also active in the hacktivist collective Anonymous, Brown recounts exploits from a life shaped by an often self-destructive drive to speak truth to power. With inimitable wit and style, palpable anger and conviction, he exposes the incompetence and injustices that plague media and politics, reflects on the successes and failures of the transparency movement, and shows the way forward in harnessing digital communication tools for collective action. But My Glorious Defeats is more than just the tale of the clever and hilarious Brown; it’s also a rigorously researched dissection of our decaying institutions and of human nature itself. As Brown makes clear, institutions are made of people—people with personal ambitions and personal vices—and it is people, just like him, just like us, who hold power. As optimistic as it is heartbreaking, My Glorious Defeats is an entertaining and illuminating manual for insurgency in the information age.

The Habit of Surviving

The Habit of Surviving PDF Author: Kesho Scott
Publisher:
ISBN:
Category : Political Science
Languages : en
Pages : 232

Book Description
In this moving book, four black women talk about their lives with unusual candor, telling the stories that make them who they are. Their voices vividly convey the costly pain and equally costly triumphs of being a woman of color in America. More than mere "success" stories of those who overcame tremendous odds in their professional and private lives, there narratives go right to the heart of racism and its price. (Taken from inside front jacket.).

A Prayer Journal

A Prayer Journal PDF Author: Flannery O'Connor
Publisher: Farrar, Straus and Giroux
ISBN: 0374709696
Category : Religion
Languages : en
Pages : 100

Book Description
"I would like to write a beautiful prayer," writes the young Flannery O'Connor in this deeply spiritual journal, recently discovered among her papers in Georgia. "There is a whole sensible world around me that I should be able to turn to Your praise." Written between 1946 and 1947 while O'Connor was a student far from home at the University of Iowa, A Prayer Journal is a rare portal into the interior life of the great writer. Not only does it map O'Connor's singular relationship with the divine, but it shows how entwined her literary desire was with her yearning for God. "I must write down that I am to be an artist. Not in the sense of aesthetic frippery but in the sense of aesthetic craftsmanship; otherwise I will feel my loneliness continually . . . I do not want to be lonely all my life but people only make us lonelier by reminding us of God. Dear God please help me to be an artist, please let it lead to You." O'Connor could not be more plain about her literary ambition: "Please help me dear God to be a good writer and to get something else accepted," she writes. Yet she struggles with any trace of self-regard: "Don't let me ever think, dear God, that I was anything but the instrument for Your story." As W. A. Sessions, who knew O'Connor, writes in his introduction, it was no coincidence that she began writing the stories that would become her first novel, Wise Blood, during the years when she wrote these singularly imaginative Christian meditations. Including a facsimile of the entire journal in O'Connor's own hand, A Prayer Journal is the record of a brilliant young woman's coming-of-age, a cry from the heart for love, grace, and art.

Happiness

Happiness PDF Author: Gill Hasson
Publisher: John Wiley & Sons
ISBN: 0857087592
Category : Self-Help
Languages : en
Pages : 184

Book Description
Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness” Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you’re stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.
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