AMC Guide to Outdoor Leadership

Author: Alex Kosseff
Publisher: Appalachian Mountain Club
ISBN: 9781934028414
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
Comprehensive, Readable, and Packed with Practical advice, AMC Guide to Outdoor Leadership, 2nd edition, is a must-read for anyone committed to becoming an effective outdoor leader, guide, or educator, including camp, scouting, and outdoor club leaders. This completely revised and updated guide from the Appalachian Mountain Club details the critical skills and concepts every professional or volunteer outdoor leader needs to know. Through easy-to-remember leadership models, case studies, and his own extensive leadership experience, author Alex Kosseff explores such topics as effective decision-making, group dynamics and communication, self-awareness and evaluation, backcountry ethics, and more. Also included are a new chapter on techniques for leading and motivating youth and expanded coverage of risk and crisis management. --

The National Outdoor Leadership School's Wilderness Guide

Author: Mark Harvey
Publisher: Simon and Schuster
ISBN: 0684859092
Category : Health & Fitness
Languages : en
Pages : 278

Book Description
A guide for backpackers, hikers, and other wilderness buffs offers information on equipment and techniques, search and rescue methods, cooking, and safety.

AMC's Mountain Skills Manual

Author: Christian A. Bisson
Publisher: Appalachian Mountain Club
ISBN: 9781628420258
Category : Reference
Languages : en
Pages : 0

Book Description
"AMC's Mountain Skills Manual is rooted in the best practices taught in the Appalachian Mountain Club's outdoor leadership training programs. Drawing on that wealth of field-tested knowledge, this book helps hikers and backpackers plan for the best but prepare for the worst"--

Master Guide Handbook to Outdoor Adventure Trips

Author: Gil Gilpatrick
Publisher: Heliconia Press
ISBN: 9781896980751
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
Takes you step-by-step through every stage of planning and conducting a successful outdoors experience.

The Outdoor Citizen

Author: John Judge
Publisher: Apollo Publishers
ISBN: 1948062194
Category : Nature
Languages : en
Pages : 219

Book Description
From the president and CEO of the Appalachian Mountain Club comes an astounding comprehensive plan to save our planet, make the outdoors the epicenter of our communities, and commit to an active outdoor lifestyle. In The Outdoor Citizen, John Judge coins the term “Outdoor Citizen” as he delivers an urgent call to action and a remarkably persuasive argument for why we must all become citizens of the natural world, reconnecting with life's most essential foundation, nature, and defending it, embracing it, and advocating for it. Judge, an international leader in conservation stewardship, covers such topics as how to turn our cities into Outdoor Cities, with a wide range of green spaces, outdoor recreation activities, eco-friendly transportation, and sustainable food sources; how to globally transition to green energy sources; what environmental policies must be implemented and how to enact them; and how to fund a sustainable economy. At a time when we are facing an unprecedented climate crisis, the continued use of carbon emissions will lead to devastating, irreversible effects on the earth. This unique and riveting volume, brimming with expert advice and case studies, is unparalleled—a game-changer for saving our planet and an entry point into a world of healthier and happier people.

Your Brain On Nature

Author: Eva M. Selhub, MD
Publisher: John Wiley & Sons
ISBN: 1118114493
Category : Health & Fitness
Languages : en
Pages : 258

Book Description
How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.

Best Backcountry Skiing in the Northeast

Author: David Goodman
Publisher: Appalachian Mountain Club
ISBN: 9781628421248
Category : Sports & Recreation
Languages : en
Pages : 352

Book Description
Updated for the first time in ten years, the "bible of Eastern backcountry skiing" returns with an all-new edition, fully revised to reflect the latest and greatest off-piste lines--as well as the trove of newly created and rehabilitated ski glades in New Hampshire, Vermont, Maine, New York, and Massachusetts.

Risk & Adventure in Early Years Outdoor Play

Author: Sara Knight
Publisher: SAGE
ISBN: 1446210308
Category : Education
Languages : en
Pages : 153

Book Description
Do you want to create exciting outdoor experiences for children? Are you looking for guidance on how to incorporate the wilder and riskier elements of outdoor play into your planning? This book will give you the confidence to offer the children in your setting adventurous and challenging outdoor activities, as well as ways to utilise natural resources to their best advantage. There is clear, practical advice on what you need to do, which is underpinned by the theory that supports the benefits of this approach. Examples from settings are included, to illustrate best practice and to show how things can be achieved. Issues considered include: - being outside in ′bad′ weather - the importance of risk-taking - the benefits of rough and tumble play - observing and assessing children in this mode - how these experiences improve children′s learning - explaining activities to parents, colleagues and managers - ensuring health and safety requirements are met - the role of the adult in facilitating these experiences. Suitable for all students and practitioners working with young children from Birth to 8 , this book will not only give you ideas for outdoor play but also help you understand exactly what you are doing, why it is educationally sound and developmentally important for children, and where it connects with the Early Years Foundation Stage (EYFS) in England, the Foundation Phase (FP) in Wales and the Curriculum for Excellence in Scotland. Sara Knight is an experienced early years educator and Senior Lecturer at Anglia Ruskin University. She is a trained Forest School practitioner and author of Forest Schools and Outdoor Learning in the Early Years.

100-Mile Wilderness Map & Guide

Author: Appalachian Mountain Club
Publisher:
ISBN: 9781628421002
Category :
Languages : en
Pages :

Book Description
If you have only one map of Maine's 100-Mile Wilderness, make this it. Brand new from AMC, this waterproof, tearproof map offers a comprehensive view of the 100-Mile Wilderness/Moosehead Lake region and Baxter State Park, with detailed insets spotlighting Gulf Hagas, Katahdin Woods and Waters National Monument, Katahdin itself and surrounding shelters, AMC's Maine Woods land, Gorman Chairback Lodge and Cabins, Little Lyford Lodge and Cabins, and the newly reopened Medawisla Lodge and Cabins, as well as the maintained trail networks linking these destinations--identified for skiing, biking, hiking, and multiuse. This map and guide is a companion to Maine Mountain Guide, Eleventh Edition, by Carey Kish, which provides turn-by-turn trail descriptions, in-text and pull-out maps, directions for reaching trailheads, and estimated time, elevation gain, and difficulty level for all of the hikes featured in this map.

White Mountain Guide

Author: Steven D. Smith
Publisher: Appalachian Mountain Club
ISBN: 9781934028445
Category : Sports & Recreation
Languages : en
Pages : 656

Book Description
This fully updated, comprehensive hiking guide is the most trusted resource available for hiking trails in the White Mountain National Forest. Includes three high-quality, GPS-rendered, pull-out maps.