Author: Karin Kratina Publisher: Helm Publishing ISBN: 9780963103383 Category : Body image Languages : en Pages : 276
Book Description
Best selling book and continuing education course for dietitians, nutritionists, nurses and eating disorder/obesity counselors. Resource for the nondiet approach to weight counseling with therapy strategies. Written by experts in the Health at Every Size field. Call publisher for CE test.
Author: Suzanne Knebes Publisher: Createspace Independent Publishing Platform ISBN: 9781511630863 Category : Housing Languages : en Pages : 0
Book Description
Like a phone call to a parent without the lecture, this common-sense reference book strives to answer the multitude of questions that will arise for the young adult moving out on his/her own for the first time. It begins with advice and information relating to renting an apartment such as leases, security deposits and insurance but also touches on the practical matters of cleaning, ironing, and cooking. Beyond renting issues, readers will learn the importance of saving and investing and why starting those habits early is the means to achieving financial security. The book describes the pitfalls of credit cards and lists strategies to improve credit scores. Even diverse topics such as safety, emergency planning, manners, and healthy eating are covered to give a young adult quick, easy-to-find answers to so many of adulthood's questions.
Author: Elizabeth Hewson Publisher: ISBN: 9780992286408 Category : Cookbooks Languages : en Pages : 186
Book Description
Moving out of home is both a rite of passage and a whole lot of fun. For most of us, however, moving out spells the end of eating in for quite a long time. Elizabeth Hewson is a 26 year old self-taught cook who has written this book based on her own moving out of home journey. moving out..eating in shares her love of food, her self taught ......
Author: Margareta Magnusson Publisher: Simon and Schuster ISBN: 1501173251 Category : House & Home Languages : en Pages : 144
Book Description
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
Author: Andie Mitchell Publisher: Clarkson Potter ISBN: 0770433286 Category : Cooking Languages : en Pages : 242
Book Description
In her inspiring New York Times bestselling memoir, It Was Me All Along, Andie Mitchell chronicled her struggles with obesity, losing weight, and finding balance. Now, in her debut cookbook, she gives readers the dishes that helped her reach her goals and maintain her new size. In 80 recipes, she shows how she eats: mostly healthy meals that are packed with flavor, like Lemon Roasted Chicken with Moroccan Couscous and Butternut Squash Salad with Kale and Pomegranate, and then the “sometimes” foods, the indulgences such as Peanut Butter Mousse Pie with Marshmallow Whipped Cream, because life just needs dessert. With 75 photographs and Andie’s beautiful storytelling, Eating in the Middle is the perfect cookbook for anyone looking to find freedom from cravings while still loving and enjoying every meal to the fullest.
Author: Allison Anneser Publisher: PublishingWorks ISBN: 9781880158487 Category : Cooking Languages : en Pages : 220
Book Description
We all find ourselves frequently giving into the convenience of processed foods in spite of the negative health effects. Many families today have become disconnected from real food and the nourishment it provides, but the prospect of shifting to whole foods is overwhelming, especially when children are involved. Allison Anneser lives with her family in NH.
Author: Ar MacLaren Publisher: iUniverse ISBN: 1462063322 Category : Education Languages : en Pages : 73
Book Description
Moving Out: The Survive and Thrive Guide This book is for anyone that's starting out on their own or even starting over in life! Whether you're a teen, new to being on your own or someone that has had to start over and over again. This book will not only help you get life going, but help you stay in your own place and keep you standing tall on your own two feet!
Author: Kylie Kwong Publisher: Lantern ISBN: 9781921382635 Category : Cooking, Chinese Languages : en Pages : 313
Book Description
Cooking Chinese food at home has never been easier - all you need is this book, a wok and a quick trip to the supermarket. Kylie Kwong's philosophy is to use the freshest produce and cook it simply to make the most of the clean flavours. All the necessary ingredients are available at your supermarket and Kylie's recipes are friendly and straightforward. In no time, you'll be cooking everyday favourites like soy sauce chicken and sung choi bau on weeknights and fresh-tasting button mushroom salad and prawn wonton soup for weekend occasions. Enhanced by Earl Carter's inspiring photographs of all the finished dishes, and with step-by-step pictures to guide you through their preparation, Simple Chinese Cooking will never be far from your kitchen.
Author: Polly Spence Publisher: U of Nebraska Press ISBN: 9780803292970 Category : Biography & Autobiography Languages : en Pages : 252
Book Description
Moving Out: A Nebraska Woman's Life is the autobiography of Polly Spence (1914?98) and an intimate portrait of small-town life in the mid?twentieth century. The descendant of Irish settlers, Polly spent her first fifteen years in Franklin, a village with conservative, puritan religious values in south-central Nebraska. Although Polly's relationship with her mother was tense, she loved and admired her newspaperman father, from whom she inherited her love of learning and the English language. In 1927 her family moved to Crawford, a tough but relatively tolerant cow town in northwestern Nebraska. Polly vividly contrasts the cultural differences between Franklin's prudishness and Crawford's more liberal attitudes. Though not raised on a ranch, she came to love helping her husband feed his cattle, deliver calves, and cook for logging crews. She also found innovative ways to attract visitors to the ranch, which she turned into a thriving guest operation. Despite her devastation following several personal hardships, Polly displayed remarkable resilience and determination in her life, and when intractable problems arose in her marriage she exercised the options of a modern woman. In Moving Out she intertwines the events that characterized her time and place?the Great Depression, the intolerance that breathed life into the Ku Klux Klan, and the end of the Old West?with the love, death, and sorrow that touched her family.
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Author: Karin Kratina
Author: Suzanne Knebes
Author: Elizabeth Hewson
Author: Margareta Magnusson
Author: Andie Mitchell
Author: Allison Anneser
Author: Ar MacLaren
Author: Seth Braun
Author: Kylie Kwong
Author: Polly Spence