The Real Me

Author: Natalie Grant
Publisher: Thomas Nelson
ISBN: 1418553522
Category : Religion
Languages : en
Pages : 176

Book Description
Teenage girls and soccer moms. Housewives and corporate executives. Young professionals and those who are retired. No matter their professions or responsibilities, women of all ages and all walks of life often struggle with an all-consuming issue-self-image. We as Americans are continually obsessed with the grass-is-greener, anything-else-is-better-than-what -we-have philosophy. And that is never truer for women than when it comes to our bodies and our self-images. The media and the world around us tell us that we should be perfect in every way. But this kind of scrutiny and obsession with perfection leaves women feeling unloved, unattractive, frustrated, and even depressed. In The Real Me, contemporary Christian singer and songwriter Natalie Grant is on a mission to especially help young women deal with this struggle and to find acceptance in how God created them. And this struggle is something that Natalie understands fully-she gives the reader an inside look at her own struggle with image issues that led her on the path to bulimia. In acknowledging her pain and sharing her struggle, she offers practical help and hope to women of all ages.

The Real Me

Author: Mark Eyre
Publisher: Business Expert Press
ISBN: 1631577042
Category : Business & Economics
Languages : en
Pages : 212

Book Description
Modern society is ill. Many people sit in their work cubicle, at jobs that are stressful and unfulfilling. With a boss they don’t like. With a mortgage they cannot afford. With relationships that aren’t all they could be. With a work-life balance that’s all work and no life. It’s no wonder there’s a stress and depression epidemic in the Western world. Many people have simply lost themselves. Is this you? If so, life doesn’t have to be like this. You can choose to live life in a different way. Most people will say that they want more than anything to be themselves and to make a difference. This book is about how to be true to yourself in a society that more than ever pushes us to disguise who we are, so we end up pretending to be who we’re not. How can I find a way to be myself? Join Mark Eyre to find your own real me, and along the way, pick up some practical strategies and approaches to help you express who you really are. It’s time to join the journey of a lifetime, and in the words of George Eliot, to “be who you might have been.”

The Real Me

Author: Erica Hebble
Publisher: WestBow Press
ISBN: 151272808X
Category : Religion
Languages : en
Pages : 138

Book Description
Who am I? I thought I had gotten past this question once I left my teens. But in actuality, I struggle with this question more as an adult than I ever did as a teenager. In his first letter, Peter is very clear on who we are as Christians. The bigger issue is how we allow that identity to affect the way we live.

Being the Real Me

Author: Brigitte Bertrand
Publisher: Balboa Press
ISBN: 1452567131
Category : Biography & Autobiography
Languages : en
Pages : 110

Book Description
Have you ever felt overwhelmed, sad, or simply frustrated with life in general? Well, I have. This was not a pleasant time for me, and it took a long time to recover. I felt compelled to write about my journey with depression. My goal is to share with you how I survived, how I got through it. I felt very alone in this journey, and now I realize that I did not need to be. You are not alone, and being depressed should not be seen as a taboo. It is an illness like any other, and there is hope. In this book, I share with you my life story, from my childhood to the present day. I hope it will give you a glimpse of what depression looks like. You might be surprised by what you find!

Identity

Author: Homi K. Bhabha
Publisher:
ISBN:
Category : Arts, Modern
Languages : en
Pages : 54

Book Description

The Real Me

Author: Laura-Jane Cote
Publisher: Balboa Press
ISBN: 1504372859
Category : Body, Mind & Spirit
Languages : en
Pages : 68

Book Description
Being the real you can be a challenge! This book is a workbook filled with inspirational stories, poems, and exercises to guide you to find your voice and the courage to live authentically. Written with humor and real-life learning experiences, the reader will find it easy to relate to the material. The spiritual tutorial sections assist you develop your own intuitive counsel and connect with your higher self.

The Breathing Book

Author: Christopher Willard, PsyD
Publisher: Sounds True
ISBN: 1683643070
Category : Juvenile Fiction
Languages : en
Pages : 0

Book Description
Learn the power of mindful breathing through the fun and interactive exercises in this book. With The Breathing Book, young readers discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination. A book that’s much more than just a book, this interactive offering from Christopher Willard and Olivia Weisser invites readers to bring their full attention to the sights, sounds, and tactile sensations that arise as they explore the practices on each page with awareness. With simple instructions and delightful illustrations, you’ll use your breath to bring this book to life by turning the pages ... balancing the book on your head, hand, or belly ... tracing shapes and labyrinths ...“reframing” troubling thoughts and feelings ... sending kind wishes to people and our planet ... and many more activities that can be practiced again and again.

In Search of the Real Me: Achieving Personal Balance

Author: David French, Ph.D.
Publisher: Green Dragon Books
ISBN: 0893346063
Category : Self-Help
Languages : en
Pages : 253

Book Description
Realistic, achievable self-healing is attainable with Dr. French's "Search for Personal Balance" technique. With this method of stress reduction, the internal and external sources of stress are identified and eliminated. The exercises and techniques within this guide will help cure illnesses with emotional components and aid parents in understanding the psychological development of their children

Will the Real Me Please Stand Up - Let's Go Deeper

Author: Pam Kanaly
Publisher: Tate Publishing
ISBN: 1615666672
Category : Religion
Languages : en
Pages : 204

Book Description
Who are you? You're not who you think you are! You are God's delight! Author Pam Kanaly dares you to dig down to your true identity inWill the Real Me Please Stand Up: Let's Go Deeper. Through 100 spiritual endowments known as the 'I Am Blessings,' Pam Kanaly unfolds your immense value to God. These 'I Am Blessings' define the core of your true personhood and implore you to take hold of your God-given inheritance for expansive living. You have the power to conquer defeat and step into a triumphant life. As a child of the King, are you enjoying your spiritual heritage or are you living beneath your privileges? It's time for the real you to arise and embrace your identity in Jesus Christ.Will the Real Me Please Stand Up: Let's Go DeeperBible study is appropriate for the following: • Church Bible studies • Home groups • Sunday School classes • Individual study • Accountability groups • Men and women Teaching DVD available through AriseMinistries.net.

Finding the Real Me

Author: Tracie O'Keefe
Publisher: Jossey-Bass
ISBN:
Category : Psychology
Languages : en
Pages : 324

Book Description
A collection of real-life stories told by a wide range of sex and gender diverse people.