Author: Mark Kurlansky
Publisher:
ISBN: 9780861541256
Category :
Languages : en
Pages : 336
Book Description
The internationally bestselling author says if we can save the salmon, we can save the world
The Nourished Kitchen
Author: Jennifer McGruther
Publisher: Ten Speed Press
ISBN: 1607744694
Category : Cooking
Languages : en
Pages : 322
Book Description
A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, real food, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves. Based on the research of Weston A. Price, who studied the diets of indigenous peoples to understand the relationship between nutrition and health, a traditional foods diet avoids processed ingredients, but allows meat, animal fat, and grains. It embraces cultured dairy, such as kefir and yogurt, that contain beneficial bacteria; fermented foods, such as sauerkraut and kombucha, that are rich in probiotics; and organ meats that are packed with vitamins and minerals. It also celebrates locally grown foods. By choosing ingredients from nearby sources, you create a stronger connection to your food, and have a better understanding what you’re eating and how it was produced. In The Nourished Kitchen, Jennifer McGruther guides you through her traditional foods kitchen and offers more than 160 recipes inspired by the seasons, land, and waters around her. In the morning, fuel up with Eggs Poached in Fiery Tomato Sauce. On a hot summer day, Cucumber Salad with Dill and Kefir is a cooling side dish, and on a chilly fall evening, Barley in Broth with Bacon and Kale offers comfort and warmth. Old-Fashioned Meat Loaf with Gravy makes a hearty family meal, while Chicken in Riesling with Peas can be the centerpiece of an elegant supper. Satisfy your sweet tooth with Maple-Roasted Pears, and quench your thirst with naturally fermented Vanilla Mint Soda. With the benefit of Jennifer’s experience, you can craft a loaf of Whole Wheat and Spelt Sourdough Bread and stock your kitchen with Spiced Sour Pickles with Garlic. The Nourished Kitchen not only teaches how to prepare wholesome, nourishing foods, but also encourages a mindful approach cooking and a celebration of old-world culinary traditions that have sustained healthy people for millennia. Whether you’re already a practitioner of the traditional foods lifestyle or simply trying to incorporate more natural, highly nutritious foods into your routine, you will find plenty to savor in The Nourished Kitchen.
Publisher: Ten Speed Press
ISBN: 1607744694
Category : Cooking
Languages : en
Pages : 322
Book Description
A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, real food, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves. Based on the research of Weston A. Price, who studied the diets of indigenous peoples to understand the relationship between nutrition and health, a traditional foods diet avoids processed ingredients, but allows meat, animal fat, and grains. It embraces cultured dairy, such as kefir and yogurt, that contain beneficial bacteria; fermented foods, such as sauerkraut and kombucha, that are rich in probiotics; and organ meats that are packed with vitamins and minerals. It also celebrates locally grown foods. By choosing ingredients from nearby sources, you create a stronger connection to your food, and have a better understanding what you’re eating and how it was produced. In The Nourished Kitchen, Jennifer McGruther guides you through her traditional foods kitchen and offers more than 160 recipes inspired by the seasons, land, and waters around her. In the morning, fuel up with Eggs Poached in Fiery Tomato Sauce. On a hot summer day, Cucumber Salad with Dill and Kefir is a cooling side dish, and on a chilly fall evening, Barley in Broth with Bacon and Kale offers comfort and warmth. Old-Fashioned Meat Loaf with Gravy makes a hearty family meal, while Chicken in Riesling with Peas can be the centerpiece of an elegant supper. Satisfy your sweet tooth with Maple-Roasted Pears, and quench your thirst with naturally fermented Vanilla Mint Soda. With the benefit of Jennifer’s experience, you can craft a loaf of Whole Wheat and Spelt Sourdough Bread and stock your kitchen with Spiced Sour Pickles with Garlic. The Nourished Kitchen not only teaches how to prepare wholesome, nourishing foods, but also encourages a mindful approach cooking and a celebration of old-world culinary traditions that have sustained healthy people for millennia. Whether you’re already a practitioner of the traditional foods lifestyle or simply trying to incorporate more natural, highly nutritious foods into your routine, you will find plenty to savor in The Nourished Kitchen.
Being Salmon, Being Human
Author: Martin Lee Mueller
Publisher: Chelsea Green Publishing
ISBN: 1603587462
Category : Science
Languages : en
Pages : 370
Book Description
Nautilus Award Silver Medal Winner, Ecology & Environment In search of a new story for our place on earth Being Salmon, Being Human examines Western culture’s tragic alienation from nature by focusing on the relationship between people and salmon—weaving together key narratives about the Norwegian salmon industry as well as wild salmon in indigenous cultures of the Pacific Northwest. Mueller uses this lens to articulate a comprehensive critique of human exceptionalism, directly challenging the four-hundred-year-old notion that other animals are nothing but complicated machines without rich inner lives and that Earth is a passive backdrop to human experience. Being fully human, he argues, means experiencing the intersection of our horizon of understanding with that of other animals. Salmon are the test case for this. Mueller experiments, in evocative narrative passages, with imagining the world as a salmon might see it, and considering how this enriches our understanding of humanity in the process. Being Salmon, Being Human is both a philosophical and a narrative work, rewarding readers with insightful interpretations of major philosophers—Descartes, Heidegger, Abram, and many more—and reflections on the human–Earth relationship. It stands alongside Abram’s Spell of the Sensuous and Becoming Animal, as well as Andreas Weber’s The Biology of Wonder and Matter and Desire—heralding a new “Copernican revolution” in the fields of biology, ecology, and philosophy.
Publisher: Chelsea Green Publishing
ISBN: 1603587462
Category : Science
Languages : en
Pages : 370
Book Description
Nautilus Award Silver Medal Winner, Ecology & Environment In search of a new story for our place on earth Being Salmon, Being Human examines Western culture’s tragic alienation from nature by focusing on the relationship between people and salmon—weaving together key narratives about the Norwegian salmon industry as well as wild salmon in indigenous cultures of the Pacific Northwest. Mueller uses this lens to articulate a comprehensive critique of human exceptionalism, directly challenging the four-hundred-year-old notion that other animals are nothing but complicated machines without rich inner lives and that Earth is a passive backdrop to human experience. Being fully human, he argues, means experiencing the intersection of our horizon of understanding with that of other animals. Salmon are the test case for this. Mueller experiments, in evocative narrative passages, with imagining the world as a salmon might see it, and considering how this enriches our understanding of humanity in the process. Being Salmon, Being Human is both a philosophical and a narrative work, rewarding readers with insightful interpretations of major philosophers—Descartes, Heidegger, Abram, and many more—and reflections on the human–Earth relationship. It stands alongside Abram’s Spell of the Sensuous and Becoming Animal, as well as Andreas Weber’s The Biology of Wonder and Matter and Desire—heralding a new “Copernican revolution” in the fields of biology, ecology, and philosophy.
Trout and Salmon of North America
Author: Robert Behnke
Publisher: Simon and Schuster
ISBN: 145160355X
Category : Nature
Languages : en
Pages : 376
Book Description
This beautiful and definitive guide brings together the world's lead leading expert on North American trout and salmon, Robert Behnke, and the foremost illustrator in the field, Joseph Tomelleri. North America is graced with the greatest diversity of trout and salmon on earth. From tiny brook trout in mountain streams of the Northeast, to cutthroat trout in the rivers of the Rockies, to Chinook salmon of the Pacific, the continent is home to more than 70 types of trout and salmon. How this came to be, how they are related, and what makes them unique -- and so breathtaking -- is the story of Trout and Salmon of North America. The more than 100 illustrations of trout and salmon by Joseph Tomelleri showcased here exhibit a genius for detail, coloration, and proportion. Each portrait is made from field notes, streamside observations, photographs, and specimens collected by the artist. The result is a set of the most accurate and stunning illustrations of fish ever created. Robert Behnke has distilled 50 years of his research and writing about trout and salmon in completing this book. No one understands better than Behnke the diversity and conservation issues concerning these fishes or communicates so lucidly the biological wonders and complexities of their particular beauty. Also included are more than 40 richly detailed maps that clearly show the ranges of populations of trout and salmon throughout North America. An irresistible delight for anyone who appreciates natural history, Trout and Salmon of North America is a master guide to the natural elegance of our native fishes.
Publisher: Simon and Schuster
ISBN: 145160355X
Category : Nature
Languages : en
Pages : 376
Book Description
This beautiful and definitive guide brings together the world's lead leading expert on North American trout and salmon, Robert Behnke, and the foremost illustrator in the field, Joseph Tomelleri. North America is graced with the greatest diversity of trout and salmon on earth. From tiny brook trout in mountain streams of the Northeast, to cutthroat trout in the rivers of the Rockies, to Chinook salmon of the Pacific, the continent is home to more than 70 types of trout and salmon. How this came to be, how they are related, and what makes them unique -- and so breathtaking -- is the story of Trout and Salmon of North America. The more than 100 illustrations of trout and salmon by Joseph Tomelleri showcased here exhibit a genius for detail, coloration, and proportion. Each portrait is made from field notes, streamside observations, photographs, and specimens collected by the artist. The result is a set of the most accurate and stunning illustrations of fish ever created. Robert Behnke has distilled 50 years of his research and writing about trout and salmon in completing this book. No one understands better than Behnke the diversity and conservation issues concerning these fishes or communicates so lucidly the biological wonders and complexities of their particular beauty. Also included are more than 40 richly detailed maps that clearly show the ranges of populations of trout and salmon throughout North America. An irresistible delight for anyone who appreciates natural history, Trout and Salmon of North America is a master guide to the natural elegance of our native fishes.
Salmon Wars
Author: Catherine Collins
Publisher: Henry Holt and Company
ISBN: 1250800315
Category : Health & Fitness
Languages : en
Pages : 226
Book Description
A Pulitzer Prize-winning correspondent and a former private investigator dive deep into the murky waters of the international salmon farming industry, exposing the unappetizing truth about a fish that is not as good for you as you have been told. A decade ago, farmed Atlantic salmon replaced tuna as the most popular fish on North America’s dinner tables. We are told salmon is healthy and environmentally friendly. The reality is disturbingly different. In Salmon Wars, investigative journalists Douglas Frantz and Catherine Collins bring readers to massive ocean feedlots where millions of salmon are crammed into parasite-plagued cages and fed a chemical-laced diet. The authors reveal the conditions inside hatcheries, where young salmon are treated like garbage, and at the farms that threaten our fragile coasts. They draw colorful portraits of characters, such as the big salmon farmer who poisoned his own backyard, the fly-fishing activist who risked everything to ban salmon farms in Puget Sound, and the American researcher driven out of Norway for raising the alarm about dangerous contaminants in the fish. Frantz and Collins document how the industrialization of Atlantic salmon threatens this keystone species, endangers our health and environment, and lines the pockets of our generation's version of Big Tobacco. And they show how it doesn't need to be this way. Just as Eric Schlosser’s Fast Food Nation forced a reckoning with the Big Mac, the vivid stories, scientific research, and high-stakes finance at the heart of Salmon Wars will inspire readers to make choices that protect our health and our planet.
Publisher: Henry Holt and Company
ISBN: 1250800315
Category : Health & Fitness
Languages : en
Pages : 226
Book Description
A Pulitzer Prize-winning correspondent and a former private investigator dive deep into the murky waters of the international salmon farming industry, exposing the unappetizing truth about a fish that is not as good for you as you have been told. A decade ago, farmed Atlantic salmon replaced tuna as the most popular fish on North America’s dinner tables. We are told salmon is healthy and environmentally friendly. The reality is disturbingly different. In Salmon Wars, investigative journalists Douglas Frantz and Catherine Collins bring readers to massive ocean feedlots where millions of salmon are crammed into parasite-plagued cages and fed a chemical-laced diet. The authors reveal the conditions inside hatcheries, where young salmon are treated like garbage, and at the farms that threaten our fragile coasts. They draw colorful portraits of characters, such as the big salmon farmer who poisoned his own backyard, the fly-fishing activist who risked everything to ban salmon farms in Puget Sound, and the American researcher driven out of Norway for raising the alarm about dangerous contaminants in the fish. Frantz and Collins document how the industrialization of Atlantic salmon threatens this keystone species, endangers our health and environment, and lines the pockets of our generation's version of Big Tobacco. And they show how it doesn't need to be this way. Just as Eric Schlosser’s Fast Food Nation forced a reckoning with the Big Mac, the vivid stories, scientific research, and high-stakes finance at the heart of Salmon Wars will inspire readers to make choices that protect our health and our planet.
The Salmon Sisters: Feasting, Fishing, and Living in Alaska
Author: Emma Teal Laukitis
Publisher: Sasquatch Books
ISBN: 1632172267
Category : Cooking
Languages : en
Pages : 210
Book Description
Introducing Alaska’s answer to the Pioneer Woman: Two sisters share their remarkable life story as fisherwomen of the Aleutian Islands—plus 50 sustainable seafood recipes that honor the beauty of wild foods. Share in the remarkable and wild lives of Emma Teal Laukitis and Claire Neaton, the Salmon Sisters, who grew up on a homestead in the Aleutians where the family ran a commercial fishing boat in the Alaskan sea. Their book reveals through stories, recipes, and photography this outward-bound lifestyle of natural bounty, the honest work on a boat's deck, and the wholesome food that comes from local waters and land. Here are creative and simple ways to enjoy wild salmon, halibut, and spot prawns, as well as simple crafts and ideas for exploring the natural world. The sisters are committed to sustaining and celebrating the seafaring community in Alaska, and their business of selling products related to and from the ocean donates a can of wild-caught fish to local food banks for each item purchased. “To flip through the pages of Emma Teal Laukities’s and Claire Neaton’s new cookbook . . . is to be whisked away on an adventure in the country’s northernmost state.” —Martha Stewart
Publisher: Sasquatch Books
ISBN: 1632172267
Category : Cooking
Languages : en
Pages : 210
Book Description
Introducing Alaska’s answer to the Pioneer Woman: Two sisters share their remarkable life story as fisherwomen of the Aleutian Islands—plus 50 sustainable seafood recipes that honor the beauty of wild foods. Share in the remarkable and wild lives of Emma Teal Laukitis and Claire Neaton, the Salmon Sisters, who grew up on a homestead in the Aleutians where the family ran a commercial fishing boat in the Alaskan sea. Their book reveals through stories, recipes, and photography this outward-bound lifestyle of natural bounty, the honest work on a boat's deck, and the wholesome food that comes from local waters and land. Here are creative and simple ways to enjoy wild salmon, halibut, and spot prawns, as well as simple crafts and ideas for exploring the natural world. The sisters are committed to sustaining and celebrating the seafaring community in Alaska, and their business of selling products related to and from the ocean donates a can of wild-caught fish to local food banks for each item purchased. “To flip through the pages of Emma Teal Laukities’s and Claire Neaton’s new cookbook . . . is to be whisked away on an adventure in the country’s northernmost state.” —Martha Stewart
The Behavior and Ecology of Pacific Salmon and Trout
Author: Thomas P. Quinn
Publisher: UBC Press
ISBN: 0774842431
Category : Nature
Languages : en
Pages : 392
Book Description
The Behavior and Ecology of Pacific Salmon and Trout explains the patterns of mate choice, the competition for nest sites, and the fate of the salmon after their death. It describes the lives of offspring during the months they spend incubating in gravel, growing in fresh water, and migrating out to sea to mature. This thorough, up-to-date survey should be on the shelf of everyone with a professional or personal interest in Pacific salmon and trout. Written in a technically accurate but engaging style, it will appeal to a wide range of readers, including students, anglers, biologists, conservationists, legislators, and armchair naturalists.
Publisher: UBC Press
ISBN: 0774842431
Category : Nature
Languages : en
Pages : 392
Book Description
The Behavior and Ecology of Pacific Salmon and Trout explains the patterns of mate choice, the competition for nest sites, and the fate of the salmon after their death. It describes the lives of offspring during the months they spend incubating in gravel, growing in fresh water, and migrating out to sea to mature. This thorough, up-to-date survey should be on the shelf of everyone with a professional or personal interest in Pacific salmon and trout. Written in a technically accurate but engaging style, it will appeal to a wide range of readers, including students, anglers, biologists, conservationists, legislators, and armchair naturalists.